Sir aapki vajase se me first aaya Pahale me- 10 feet hi karraha th or aab 13 feet ho gaya thanks bro Working tricks hai Sab log subscribe karlo bhai ko
@@subratphotography2453 mera ho hi ni...mere vha khade se line dur h to dr lgta pav na ad jaye...but aage se kudta to feel ni aata....take up ho nhi rha phle thik abhi to aur bekar ho gyi h
Thank you sir, Aaj aapki vajah se main long jump me fast paraij jit kar aai hu , main aapke bataye hue sare step follow ki , vo bhi ek din me main ye kar dikhi thank you so much sir
लॉन्ग जंप में जब फास्ट रनअप लो तो takkeoff नहीं हो पाता कई बार सीधे निकल जाते है और स्लो रननिग करो तो takeoff हो जाता है लेकिन जंप कम जाती है इसके लिए एक वीडियो बना दो प्लीज
Sir jb bhi long jump krti line ka smjh hi n i aata foul ho jati hu hmesa... Rpf me v kat gai ti long jump me, line k pas aate huy pair pure unbalanced ho jate h or jump hi ni ho pati
Online training 499 WhatsApp only 9654352005
1d
Weaw
sssssssssssss
Ok
Kis kis ke school me compitition hai 😂😂😂😂
Mera😢
Sir Mera CG police me merit list me nam aaya Esme pura credit aap ko jata h thank you sir love you
Mai bhi hu cg se bro
Bhai apna number de skte ho
Bhai mai v cg se hu... ☺
Congredlation
Congratulations
13 se 17 feet 20 days salute vai tumko . Thnx vai ap bhot accha kam kar rahe ho . God blessed you 😍🙌
😊🔥
उसमे हम ऊचा नहीं कूद पाते है
Kaise huwa bro
@pritom8896kabhi nhi bhai😅
@pritom8896😂
Very..... important tips sir it's hard to do but practicing through ur tips it's easy very motivated me
My name is Deepak best jump
*অসম পুলিচ জিন্দাবদ* 💐
Kiman mari asa
মজা
13
Jindabad
Written napalu
200% real and authentic tips
Jab Maine shuru Kiya tha tab Mai 13 feet hi Kar pata tha but 2 months mein ab 16 feet Kar pata hu
Good ❤️
🤣 sorry sir mene first day 16.3 ft. Kar liya he
Olympic taiyari kar rha hu aaj se
@@cartoonsbm5471 op
@@cartoonsbm5471 mainn18 fit kar leta tha ab 22 fit kar leta hun
200% true things ❤️🙌
श
kis kis ka sports day haii😂😂
Mera😂😢
Mera
Mera
😅😅
Mera
सिर्फ प्रैक्टिस करते रहिए लॉन्ग जंप अपने आप बड़ जाएगा
Your videos are really helpful... Thank you ❤️
ਧੰਨਵਾਦ ਬਾਈ ਜੀ 🙏 ਰੱਬ ਤੁਹਾਨੂੰ ਚੜਦੀ ਕਲਾ ਵਿਚ ਰੱਖੇ
Wonderful tips tq sir..
कल से करती हूँ try tq🙏🏻
अभी CG POLiCE ka तैयारी कौन कौन कर रहे हो 2024 में दोस्त लोग
Sab log
❤❤❤
Sb kr rahe hai
@MuskanNishad-mg3sw h Aap kaha se ho ji
Kitna hai abhi aapka jump ❓
Sir aapki vajase se me first aaya
Pahale me- 10 feet hi karraha th or aab 13 feet ho gaya thanks bro
Working tricks hai
Sab log subscribe karlo bhai ko
Bro which type of training is best of 1600mtrs for army... Daily 5km running or daliy schedule running... Waiting for ur reple
Bahuth sahi techniques hai bhai, really excellent technics
Giroge to improvement aayega"best line❤️
Haha
Sir ..App jo bi bataya sab sahi hain ..🏃♀️🙏🙌🙌🙏🙏
Thanks brother from Bihar.
ruclips.net/video/ypCK7d37scw/видео.html
What the....!!! All information are right unbelievable yaar...🙄😮😮
Apke har point bht hi real hai...very helpful..👍
Ok sir मुझे आपकी वीडियो पसंद आई
Thank you so much Sir!!!!! ❤️😊💯👍🏻🇮🇳
Jai Hind 🇮🇳
Tq so much sir
Aap jaise tips dene bale bhai bout kum he Thanks
Your Right 👍 Bhai. I am Following Your Tips.
Thank you so much sir! Main is bar acche se try krungi.
Love from assam
😊 bhai maine aapke 7tip se school sports mein aisi jump lagai ke sir bhi hairaan ho gae 😮😮😮
Sir thanks 🌹for the tips
Waiting for school result
Between OCT-NOV
Superb Vinod bhai Aap bahut acche guide karte ho.😇
Bhai apke wajah se mera long jump me bohut jada improvement aya h
Thanks❤😊😊🌹 sir 🥺 for information
Thnx Bhai jaan....Ekdom Perfect Guidline bro❤❤❤❤Love from assam bro🖤🖤🖤🖤
Good information dada ❤️
Kl Meri sports meet h aus k liye maine aap ki video dekhi thanku so much sir g
delhi police wala kon kon h
m bhi hu.... dp
M hu
M hu
Mai bhi hu
Me
Guruji I'm new subscriber 🙏. Apke bataye gye tips ko follow jarur karung 🤗.
❤️ Thanks you sir, very informative video.
God bless you 🙏
Sir isi tarah high jump pr bhi tips ki video laiye
Ok
Ji sir
भाई ने सारी बात सही बताई है। इसको foloow करना है। मेरा 17 d jan 2024 मे 7 दिन बाद फिजिकल है।
Siar me tu up ka tips me fallow Kiya 21 fut jup u gae 🙏🙏🙏🙌🙌👍👍👍up ko dhonbad
Thanks for tips ❣️
Thank you so much sir from BODOLAND👍👍🙏
Mera v increse hua he long jump me Thank You Bhai ❤🙏🙏🇮🇳
☺️
Kya kya kiya
Bhai jamin se take-up Leke cycling kiya
@@vickymeghwal5149 Line ko me nehi dekha aur Jamin se hight Leke jump Mara 15/16 ft Aram se Ho Jata hei
@@subratphotography2453 mera ho hi ni...mere vha khade se line dur h to dr lgta pav na ad jaye...but aage se kudta to feel ni aata....take up ho nhi rha phle thik abhi to aur bekar ho gyi h
Thank you sir, Aaj aapki vajah se main long jump me fast paraij jit kar aai hu , main aapke bataye hue sare step follow ki , vo bhi ek din me main ye kar dikhi thank you so much sir
Congratulations 🎉🎉🎉 achha lga soon kr 😊
You are Right bro👌🏼💯
😊
Op 🔥 love from Golaghat Assam India 🇮🇳
Thanks for your help...
Professional tips bhai OP.... thank u broo
BRO AAP BHOT PYARA BOLTE HO, AAWAZ ME DUM H😂😊
Sir thanks mai bhi 22 fit jamp kar Le raha hu aapke tips follow kar ke thanks so much
thanks bhai pehle meri 10ft aati thi ab meri 16ft aati he
Good🔥
Thank u bhaiya i got silver medal in longjump
Vinod bhaii jindabad 🙌👏👏
Bhai mein abhi 11 saal ki hu Meri jump 6 - 14 feet ho chukki hai srif 1 month mein thank you bhai ❤
Thankyou sir you are intelligent person i am very happy 👌💝💝🎉🕺
Thank you sir apka tirke sa mae 1st hu 🎉
Thank you sir bht atchaa laga video dek ke bohut kus sikhaa aj
Great video 👍
Gajab hai bhai video❤❤
Thanks Sir ❤️🙏Jai Hind
Bestest video ever on long jump
Nice tips bro 🙂
Thanks bhaijaan ❤
Ajj clz mein 1st aye
Superb 🔥🔥🔥🔥🔥🔥
बहुत सुन्दर जानकारी 🙏🙏🙏🙏💯 True
Sir long and high jump trick female ke liye video bata do sir
Out standing Bhai gajab thx bhai information k liye
Thank you sir
Jai Hind 🇮🇳
ruclips.net/video/ypCK7d37scw/видео.html
Bahut khoob 👏👏
I like it 😊☺️
love from Uttrakhand 🙏❤🙏
Kl mera 1St day tha maine 9 feet kiya
Aaj 10 feet kiya
Abhi aapka video dekh rhi hu
Dekhti hu kl improvement aata h ki nhi
Kaafi helpful video hai ham jumper ke liye
U r absolutely ryt 👍
😊
hye
Hello
Hi
Hi
❤Thank you so much Bhai......
Thank you so much ☺️
Tnx vaiya apka tips na mara Jump bora dya. Pahala 16 tha but avi 18.7 hogaya ha Tnx Tnx Tnx Tnx Tnx vaiya.. 🙏🙏🙏🙏🙏jai hind
Good 😊
When I was in 8th standard was able to nail 17 feet
Now I am 12 year old I can nail 12 feet
sir mera jump nhi lag rha
Bhai very very best tips love you bro😘
Nice information bro 👍👍
Pura sahi h sirji❤❤❤❤
Khade khade kuda isliye me injury ho gya
Thank you bhai❤️
1. Pair faillana nhi hai running time
2. Sidha dekhna hai niche nhi
3. Jumping krte time upr chalang lgana hai
4.
Thank you sir for the useful tips🙏
Thanks 😊😊😊 sir 👍 from bihar
Supper bhyi ur explanation
लॉन्ग जंप में जब फास्ट रनअप लो तो takkeoff नहीं हो पाता कई बार सीधे निकल जाते है और स्लो रननिग करो तो takeoff हो जाता है लेकिन जंप कम जाती है इसके लिए एक वीडियो बना दो प्लीज
Practice
Thank you so much sir ji for your good information
Jai Hind 🇮🇳
My height is 5.4 feet, i can jump 15.11 feet, looking forward to jump 17 feet in the days to come.
Nice
Jun se bhai video dek kar 4.75 se 5.25 ho gaya mera tq bhai i love you bro
Sir jb bhi long jump krti line ka smjh hi n i aata foul ho jati hu hmesa... Rpf me v kat gai ti long jump me, line k pas aate huy pair pure unbalanced ho jate h or jump hi ni ho pati
सर मुझे 20फिट कूदना है लेकिन साइकिलिंग नही आती उसके बारे में बताओ प्लीज❤
Thank you sir,g 🙏🥰
I am 15 year old before 14 feet now 20feet than you sir
Tqsm bro video is super but we want tips for how to fell down on hip pls bro ❤️ from andhra Pradesh
Thank you bro
Mera under 14 me 1st position he or gold 🏅 medal he
Thank you 😘😘
Very helpful 👍
Video acchi lagi