Long jump technique workout || Long jump exercise || Men's Long Jump practice video
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- Опубликовано: 4 мар 2023
- Long jump technique workout || Long jump exercise || Men's Long Jump practice video
Long jump technique workout || Long jump exercise || Men's Long Jump practice video
This video is about the best workouts to improve long jump distance fast in 7days.
All exercises must be performing 4/5 days in a week.
Music credit: RUclips audio library
------------Thanks for watching------------
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Nice 😍
Nice 👍
Thanks for this video
These exercise really works thank you.
Thanks 🙏
@@RKfitnessStudio sir height kee liyee
😮😮 naice
Thank you that's really working that's very easy
nice
Nice...
Running shoes weight Ntaaa vundocchuu
Events ki prepare Avvadaniki
Superb thanks
❤🎉❤❤❤
My school competition is in 1 week wish me luck
Best of luck
Best of luck
Jaa bete gand faad de sabki😊
What medal do you have
Really very helpful this exercise ❤❤❤❤❤
Do this really work bro
Mis you
Na PC long jump Venu sir
Sir me triple jump karta hu mera jump nahi badh raha hai
Kya karu 11m jump hota hai bas
1month bad khelane jana hai 13m chahiye
🎉🎉🎉🎉❤❤❤❤❤❤❤❤❤😊😊😊😊😊😊
ℂ𝕙𝕠 𝕙𝕖𝕣
10/30 sec kya hai
Exercise ladkiyo se krwate Ho OR Jump ladko se 😅😅😅
10/30 sec means seconds? Or?
10 to 30 second means you may choose between 10 second to 30 second duration (as per strength)
@@RKfitnessStudiothanks a lot❤, btw should we do the warmups before the exercises? ( should we do the last half of the video before the first half of the video?)
Tomorrow my competition 😢
My too
Bakwas
😮😮 naice
nice