Abs, Arms & Shoulders on FIRE! Sculpt Your Abs & Arms!
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- Опубликовано: 26 сен 2024
- Get ready to fire up your core, shoulders, and arms with this 20-minute abs workout using dumbbells!
This quick yet effective routine combines targeted exercises to sculpt your abs while building strength in your upper body.
Perfect for a full core and upper body burn with the added challenge of dumbbells!
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