Feel Good Yoga Flow (35 Min Practice Along)

Join me on your yoga mat for a 35 minute practice along Feel Good Yoga Flow. This class is accessible but infuses some creative transitions and will get your body moving on all sides and in all directions.
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Want more?
Cathy has plenty of Online Yoga Courses for YOU!
Align Your Asana: Beginner Yoga Series
Activate Your Flexibility
Activate Your Core
Activate Your Handstand
and more!
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