@@bohobeautiful Could you reconsider the outro where you say "AS YOU ROLLL UP YOUR MAT.....SUBSCRIBE TO OUR CHANNEL" to put that message at the start of the practice instead? The recent videos always have an ending that jerks me up from the relaxation that your yoga practice has provided. You have often encouraged us to stay on the mat if we want to but whenever that loud outro comes on and interjects the peaceful background music, I felt all prior efforts in getting my heart rate to a resting state were wasted.
Julia - I've been doing your yoga videos daily for over 4 years. It is an integral part of my daily routine. I alternate between slow, short warm up classes and longer, more work-out oriented classes. Last summer my sister-in-law introduced me to yoga through Peloton. The classes were 45 minute long and I left feeling rejuvenated -- like I'd left something on the mat and increased my strength. I did a handful of classes with her through Peloton, but then went back to you. I love your vibe. I love the spiritual energy present in your classes that I don't seem to find elsewhere. I've often thought about joiining an in-person membership locally, but I truly feel connected to your teachings and in-person classes always disappoint in comparison. That being said, for the past 6 months I've been wanting more. Longer, more work-out oriented classes with yoga at the core. I do a lot of your yoga work outs but I have to combine them with a 5 or 10 minute warm up and then I usually end with a 5 or 10 minute arm workout. Essentially pieces the videos together. This video today was everything I've been wanting from Boho Beautiful and so much more. The spirituality, mindfulness, core yoga practices which stretch my body and connect me to my soul PLUS a workout that leaves me feeling like I left it all on the mat. No other cardio or strength training necessary. This is the full deal. Thank you so much for this incredible workout. The length is perfect. The sequence. The slow mindfulness at the beginning. Please continue to make more content like this as I find if very valuable. All my love and support!
I stopped doing yoga as much as I once did… I realized with doing cardio and lifting my body was actually less in shape than when I did yoga with cardio. I definitely needed this class to get me back into a regular yoga routine! Thank you 💗🌻
Same with me I did yoga and stopped. At one point I just didn't really felt connected to my body anymore , so I stopped cardio and lifting. Then I took a break from working out but now I wanna start doing yoga again as I think I need to feel my body moving again. :) So I'm glad I'm here again.
Same here.... I have this strange almost love/'hate' relationship with yoga. I do it regularly for a year or so and love it then suddenly stop and do other forms of exercise. But eventually my mind and body draw me back to it instinctively. I sometimes almost wonder if it is a self sabotage thing that when I'm starting to really progress and do well I give up. Oh well lessons to learn and good to be back 🙂 although I am soooo stiff and inflexible now. Yikes.
@@Emma-nl6zn same here, yoga is truly helping me in my eating disorder and exercise addiction recovery. it makes such a difference when you choose movement that makes you feel good, not something you think you “have to” do.
When I start it, I thought 45 going to be a very long time, but while I was doing it, I took in all the good vibes and energy from your side and didn’t realise the time, and I felt I want to keep going with you 😍 thank you
Juliana & Mark, I hardly ever post any comments but it I’m inspired to write my gratitude for the videos you post. Your classes flow so well, along with the music and your words, it is absolutely magnificent. Your inner and outer beauty shines through. I came across your videos almost 3 years ago as a new mom trying to connect to my former self with little spare time I found to practice when my daughter is sleeping. She is turning 3 in April and your videos are still here with me helping me get through a pandemic and a separation with her father. Thank your for being so inspiring! It’s been wonderful watching you grow as a new mom. I’d love to attend one of your in person classes if you’re ever back in the GTA! Sending you so much blessings and love.
Today I decided to take a day off from my usual workout routine and find awareness for my body and mind. This practice really helped me reconnect and feel more confident and secure after many days of stress and anxiety. Thank you so much for your wonderful videos, you made my day!
@@stephanieyautzy7900 i know..but none of my cards is accepted in the payment gateway. It denies them every time. The app is incredible, it takes the entire yoga journey on a next level.
@@rijutapandey9140 contact customer service they are really amazing and helpful they might be able to figure it out for you. Do u have PayPal that's what I use
Thank you for this beautiful gift! It would be wonderful to hear the sounds of nature from the magical places where you practice, especially during Shavasana. Thanks for transporting us through yoga!
I felt transported for a split second to the beautiful background of this yoga class.. I was so connected and in the moment, feeling the magic, that I forgot I was doing yoga at home ;-) Looking forward for the next one ! Thanks for your great work, I truly admire you both.
Yessss!!! I was literally just wondering when there was going to be another 45 min yoga workout class. Just finished doing the previous 45 min video and it's my favorite go to! Thank you so much ♥️
@@bohobeautiful thank you! I found it! I love these longer ones cuz I am unable to buy your app or programs at this time. I'm so thankful for your free content on you tube.
i had to take multiple pauses but my god was it all worth it. i loved the words “dont let your ego control this workout” (paraphrased) i loved this so much! thank you for this. you truly have helped so many people
Your practices never ever disappoint. Today I set up a small room in our house as a hot yoga studio with 2 heaters and a steamer with the heat on. Then I did this yoga practice as a hot yoga session, probably about 88 degrees or so. It was just what I needed, thank you!
Thanks so much for these videos and the wonderful messages you share. I have been doing a yoga class daily for the last four months and your classes are second to none. I appreciate what you do!
I absolutely love how you’re wearing a mic during the practice ❤️ it feels nice to have someone who’s guiding you through the workout doing it with you as well! Though your voiceovers are always very relaxing and soothing as well! Tysm for these videos!
thank you for your love and kindness by sharing these videos. they’ve got me through so much and healed my relationship with my body x you are living angels
Remind yourself that everything that you want simply lies on other side of fear. And to open yourself to the unknown, open your heart to it; we allow ourselves to welcome love; which will drive us forward; which is stronger than fear; which is more powerful than fear. And if we continue to follow our path through love to our heart, it will guide us exactly where we need to be.
I keep coming back to your channel because your routines are so good. This is one of your best. I will keep doing it to get better at it knowing that it's making me stronger and healthier. I would also like to repeat the call for more 40minute + classes. Thank you!
Likely no one dislikes their videos. The dislikes are bots/trolls. The more popular vids are the more bots/trolls. I used to think that they were competitors but it’s just random nobody’s’ who don’t even know who Juliana and Mark are. It’s an odd marketing tactic meant to create curiosity of a viewer if there is any opposing activity on a video. It doesn’t make sense but in the algorithms and marketing research it does, I suppose.
@@HappyNHolistic just like the ones on ig for more followers and scam comments . these things r getting out of hand. didnt wanted these nice people to face any difficulty coz they do so much for us ☺💝
It’s amazing what the body can do. This might be super easy for the experienced yogis here but the first time I tried this I was truly overwhelmed and wondered if I could really do it. I set out some markers which I still didn’t hit 2nd time out, though it did get better. Tried again today and hit the markers. I’m so proud of myself. Thank you for this challenge.
Loved this class! I expected to feel worn out after a 45 min fire practice, but I actually felt my asanas getting stronger as the practice progressed and felt super energized at the end. Thank you for sharing!
Thank you for this amazing class! I'm a new mum too and I can relate to the fact that sometimes we tend to stay in awkward positions when we are with the little ones. This class has been so helpful! Love longer classes ❤️
All the time Juliana tries her best to give the instructions for us while doing perfect asanas. I thank you for that. Always enjoy your classes. Namaste.
That was amazing, right now I’m covered with sweat and on a cloud of peace. Thank you so much for your work, your kindness and your energy. See you soon , namaste🙏🏻☮️🕉
Thank you so much for this beautiful practice. Peace is the only thing that comes to my mind when I think about an intention or what I am grateful for. I live for peace, I breathe peace, this is all that I want and all that I need. With everything that is going on outside of me, this is truly the only thing I need to be dedicated to : yoga and meditation. If I am at peace, more likely, the outside world will be.
Not only was this such a great stretch and work out, but it was such a release of emotion too and your comforting and guiding words were just there, it was amazing, thank you
What an amazing session✨ It definitely put me through my paces as a beginner at yoga 😂 but one I will do over and over again. So glad I found your channel. Thankyou 💜
I started my yoga journey with you and you have no idea how much you changed my life for the better. I recently got quite sick but I always showed up to my Mat little by little. I am doing preety good now and all thanks to you. This classs I felt powerful and still have so much to learn from you. It’s been 3years with you now. Keep inspiring each and evryone of us. Sending you and your family love and light too from Nepal (Tibetan) 🇳🇵
I have just done this class, it's hot here and I wasn't sure I could pull through, but this was exactly what I needed at the end of the day. Thank you so, so much ♥️
Thank you! Your classes are excellent. They've helped me compensate a lot for a spinal injury, and it is great to know that whatever I'm looking for, I can quickly find amongst your videos and throw on when time and motivation intersect. You make very high quality yoga instruction so accessible and it's helped so many people.
I just started to do yoga with you and been enjoying a lot! I think that many of your classes are for advanced yogis and yoginis. That's why I hope you could in some postures tell more about variations if the exact posture or movement isn't possible :)
Wonderful! I just went to an outdoor community class and by chance the teacher just didn’t show up there was a confusion about scheduling and so we pulled up your fire video and did yoga together! Thanks for being our teacher tonight. Namaste
Please do more of these! I love longer videos 30-50 minutes or an hour. I find your videos challenging and very helpful in my journey of mastering my body.
Best practices for when I stressed out and when my mine none stop turning. My sweat make my eyes couldn’t open. Feeling awesome now. I think today it also has fixed my whole backside muscle because my dislocation jaw that coasted. Practice with you since 2017 the first day of April. I have so much appreciation to you. Thanks for both your hard work and talent.
Great fiery yoga session, thank you very much! 45 minutes passed so fast! Juliana you are a proof that you one can be very strong with a vegan diet, no need of animal products to strengthen your muscles.
This is my favourite flow, I’ve done it many times and today my body felt truly in tune with the flow, I’m in my 50s and by doing yoga daily I feel stronger and more flexible than I was in my 20s. Thank you for all your amazing flows that encourage me to try new poses and add to my strength, flexibility and happiness 💓💓💓💓
This class was amazing! Thank you so much Juliana! Grateful for you and Mark and the new little person bringing you guys joy, it’s easy to see how happy you are as a mom it’s honestly very inspiring! So happy to see you improve more and more as an instructor over the years! Definitely my favorite class to date. Sending you guys blessings, love, and light! 🌱🌞🌬
Maybe I'm just a typical Sagittarius vibing off this, but this one has to be the best thing on You Tube. Nicely physical with the most steadying, compassionate pace.
Please do more 45 min videos!! Update I just finished this video and it was absolutely amazing thank you so much for taking the time to do this I feel great and loved it!
This one was definitely an aspirational class for me. I'm going to revisit this and challenge myself every once in a while, hopefully not having to take as many breaks!
You weren’t kidding with this practice. It was intense but well worth it. I had to take a couple of quick breaks but made it all the way through. Thank you 🙏
Just started the video and I **love** the power in your voice! I don't dislike the whispery ASMR type voice you use in other videos but your voice in this video feels more authentic and relatable. Thanks for sharing your classes :)
For a reason I always was scared of taking a longer class and practice but I realized that I already did them for weeks. There were only splitted in 2-3x 20mins flows, but I already did them in one row... So today I did this class and when Juliana speaks about letting the fear go and focus on open about by allowing the love and light to guide oneself I felt so cared. Not only by this beautiful class, but also by myself - for showing up and jump over this unexpected tiny shadow ;) Thank you so much for providing this beautiful content on this platform. Lots of peace and light.
Good day love, I love this flow and I was finding it tricky to do the wrapping of the ankle around the other ankle when doing the hip opening stretch; although I love it regardless
thank you so much for offering and sharing this.. this session brought some tears and the burning question if I love other people with all their flaws..thus questioning if i've yet made it to love myself with all my flaws.. namaste
I love your 45 minute workouts!! I like to do a strenuous workout 40 minutes a day but its easier for me to stick with a video thats still playing then finish one and start a new one
It is a good reminder that success is just beyond fear. Even baby steps count. Leading with one's heart always ends up serving one better than ego. The expression of wild thing really pairs well with this. Where did the 45 minutes go?! This was such an enjoyable flow!💓
i follow your channel a few years and today I just understood what it is and why I practise your lessons. You say the right words, just at the exact time when I need to hear them. You teach us how to let go of our anxieties, and for me it really helps. So thank you to you both. Love 💜
The amount of gratitude and appreciation I feel for you guys is beyond words… thank you, thank you, thank you for all that you do. For spreading love, spreading peace and energy. We love and appreciate you so💙🌞✨
Juliana, you are the best! I have been doing yoga for about 5 years with you and it’s amazing how much I have learned about my body and my emotions. I am so thankful for you ♥️and for what you’re bringing to the world. Blessings🙏
I loved this class. I am so grateful that you do these. I am 60 years young now, and was a dancer, so I like challenging classes. I plan on doing this class many times. Amazing!
Thank you both for your beautiful practices. I love the the overwhelming feeling of peace, love and light I have at their completion. Such an amazing start to the morning bringing both stillness of mind and clear intention to my day. As I roll up my yoga mat, I find myself utter the words “ohhh I love this girl”. Once again thank you for sharing your beautiful gift with the world. It’s in times like these we need to all share love and light.
Your Channel can never stop inspiring me to flow every single day on the mat, with You guys. Truely blessed and for that, Lots of Love to You, deep from my heart to Yours. Namaste.❤️
Just wanted to say that you are absolutely amazing !..Your yoga videos have been a beacon of light in my life⭐🧘🏼 They’ve not only guided me towards peace and internal strength but have also become a crucial part of my healing journey. Truly, you are a blessing. I cannot thank you enough 🌸🩷🙏
That was an incredible class! During it I really felt my muscles and that fire. Felt the energy that came into my body and awakened it. Finished it sweaty but truly happy! I’m practicing yoga & pilates with you since May and I can’t believe how far I’ve come. Thank you Juliana for the guidance, motivation & this beautiful energy that you radiate through all the practices🙏🏻✨🤍
Great fiery 45-minute workout. I got serious about yoga last year thanks to you. Beautiful to watch. Easy to follow. Hard to do! I'm 61 and your workouts have totally changed my body. Thank you!
Thank you, Julianna! Also, I'm amazed at how you're about to speak while doing these challenging poses! I love your guided yoga practice, please keep them coming!
Thanks so much for all of your wonderful yoga workouts.Life during lockdown giving me a lot of depression and only when time doing workout I can release my tense!
So incredible! 45 minutes can be intimidating but the constant movement and breathe made it such a grounding and invigorating practice for me. I absolutely loved your elemental series and can't wait to add these to the mix. Hope in the future you explore more water practices as well
I wish these videos had a "Thank You" button I could click each time I finish this flow. And others but I think this one is my most favourite.
so so excited for this! please do more 45 minute classes!
Agree.. or even 60 minutes
There are a whole lot of 45 min (and longer!!!) classes inside bohobeautiful.tv
There are! Check out our exclusive App: Bohobeautiful.tv ❤️
@@bohobeautiful Could you reconsider the outro where you say "AS YOU ROLLL UP YOUR MAT.....SUBSCRIBE TO OUR CHANNEL" to put that message at the start of the practice instead? The recent videos always have an ending that jerks me up from the relaxation that your yoga practice has provided. You have often encouraged us to stay on the mat if we want to but whenever that loud outro comes on and interjects the peaceful background music, I felt all prior efforts in getting my heart rate to a resting state were wasted.
@@bohobeautiful okay, signing up!!! 🙏 I didn’t know that! ✨🔥
Julia - I've been doing your yoga videos daily for over 4 years. It is an integral part of my daily routine. I alternate between slow, short warm up classes and longer, more work-out oriented classes. Last summer my sister-in-law introduced me to yoga through Peloton. The classes were 45 minute long and I left feeling rejuvenated -- like I'd left something on the mat and increased my strength. I did a handful of classes with her through Peloton, but then went back to you. I love your vibe. I love the spiritual energy present in your classes that I don't seem to find elsewhere. I've often thought about joiining an in-person membership locally, but I truly feel connected to your teachings and in-person classes always disappoint in comparison.
That being said, for the past 6 months I've been wanting more. Longer, more work-out oriented classes with yoga at the core. I do a lot of your yoga work outs but I have to combine them with a 5 or 10 minute warm up and then I usually end with a 5 or 10 minute arm workout. Essentially pieces the videos together. This video today was everything I've been wanting from Boho Beautiful and so much more. The spirituality, mindfulness, core yoga practices which stretch my body and connect me to my soul PLUS a workout that leaves me feeling like I left it all on the mat. No other cardio or strength training necessary. This is the full deal.
Thank you so much for this incredible workout. The length is perfect. The sequence. The slow mindfulness at the beginning. Please continue to make more content like this as I find if very valuable. All my love and support!
I stopped doing yoga as much as I once did… I realized with doing cardio and lifting my body was actually less in shape than when I did yoga with cardio. I definitely needed this class to get me back into a regular yoga routine! Thank you 💗🌻
Same with me I did yoga and stopped. At one point I just didn't really felt connected to my body anymore , so I stopped cardio and lifting. Then I took a break from working out but now I wanna start doing yoga again as I think I need to feel my body moving again. :) So I'm glad I'm here again.
@@Emma-nl6zn I’m glad you are too!!:)
Same here.... I have this strange almost love/'hate' relationship with yoga. I do it regularly for a year or so and love it then suddenly stop and do other forms of exercise. But eventually my mind and body draw me back to it instinctively. I sometimes almost wonder if it is a self sabotage thing that when I'm starting to really progress and do well I give up. Oh well lessons to learn and good to be back 🙂 although I am soooo stiff and inflexible now. Yikes.
I think fitness is strength, cardiovascular fitness and flexibility so I personally do yoga as part of this mix. Love my kettlebells too.
@@Emma-nl6zn same here, yoga is truly helping me in my eating disorder and exercise addiction recovery. it makes such a difference when you choose movement that makes you feel good, not something you think you “have to” do.
When I start it, I thought 45 going to be a very long time, but while I was doing it, I took in all the good vibes and energy from your side and didn’t realise the time, and I felt I want to keep going with you 😍 thank you
15mins in I wasn’t sure I would survive but I made it to the end 😄 This is definitely one I’ll come back to again
This was a great work out, I admire how you can do a workout and talk/guide us through! Thanks alot!
Juliana & Mark, I hardly ever post any comments but it I’m inspired to write my gratitude for the videos you post. Your classes flow so well, along with the music and your words, it is absolutely magnificent. Your inner and outer beauty shines through. I came across your videos almost 3 years ago as a new mom trying to connect to my former self with little spare time I found to practice when my daughter is sleeping. She is turning 3 in April and your videos are still here with me helping me get through a pandemic and a separation with her father. Thank your for being so inspiring! It’s been wonderful watching you grow as a new mom. I’d love to attend one of your in person classes if you’re ever back in the GTA! Sending you so much blessings and love.
I loved this so much. And I love the voiceovers, but there’s something about the live recording and voicing. I feel like I’m there with you. ☺️
I gave up practicing 9 years ago... this is my first yoga practice after such a long time. Thanks for giving me the joy of a new start
Today I decided to take a day off from my usual workout routine and find awareness for my body and mind. This practice really helped me reconnect and feel more confident and secure after many days of stress and anxiety. Thank you so much for your wonderful videos, you made my day!
Thank you for this class, it helps me manage my anxiety and stay healthy!
Ohh god! Lately, I' ve been so wanting this!!! Longer duration yoga class! I love you and thank you😃
@@stephanieyautzy7900 i know..but none of my cards is accepted in the payment gateway. It denies them every time.
The app is incredible, it takes the entire yoga journey on a next level.
@@rijutapandey9140 contact customer service they are really amazing and helpful they might be able to figure it out for you. Do u have PayPal that's what I use
@@stephanieyautzy7900 That's the problem. I don't use Paypal but I am really considering contacting with customer service.
@@stephanieyautzy7900 then it is definitely the time for me to not be stupid😃😃😃..
Thanks Stephanie for your time!
@@rijutapandey9140 that app is totally worth it 😀
Thank you for this beautiful gift! It would be wonderful to hear the sounds of nature from the magical places where you practice, especially during Shavasana. Thanks for transporting us through yoga!
I felt transported for a split second to the beautiful background of this yoga class.. I was so connected and in the moment, feeling the magic, that I forgot I was doing yoga at home ;-) Looking forward for the next one ! Thanks for your great work, I truly admire you both.
Yessss!!! I was literally just wondering when there was going to be another 45 min yoga workout class. Just finished doing the previous 45 min video and it's my favorite go to! Thank you so much ♥️
What is the other 45 min class?
So amazing you enjoyed it that much🙏🏼🙏🏼
If you go back a few weeks in our video library, you will see ❤️
@@bohobeautiful thank you! I found it! I love these longer ones cuz I am unable to buy your app or programs at this time. I'm so thankful for your free content on you tube.
Me too this was so perfect
i had to take multiple pauses but my god was it all worth it.
i loved the words “dont let your ego control this workout” (paraphrased)
i loved this so much!
thank you for this. you truly have helped so many people
I have tried and stopped before. Today I did the entire 45 mins without stopping. Feels so amazing! I don't even have to book yoga classes outside.
Appreciate your energy and dedication for our well-being ❤🙏
And we appreciate you stepping on your mat with us❤️
Your practices never ever disappoint. Today I set up a small room in our house as a hot yoga studio with 2 heaters and a steamer with the heat on. Then I did this yoga practice as a hot yoga session, probably about 88 degrees or so. It was just what I needed, thank you!
This was just what I needed today a longer practice to go deep into my soul and body and to share with my clients. It was so perfect, thank you
Thanks so much for these videos and the wonderful messages you share. I have been doing a yoga class daily for the last four months and your classes are second to none. I appreciate what you do!
I absolutely love how you’re wearing a mic during the practice ❤️ it feels nice to have someone who’s guiding you through the workout doing it with you as well! Though your voiceovers are always very relaxing and soothing as well! Tysm for these videos!
this was one of your best classes!!! I especially liked it as it felt like a live class without the voice over :)
thank you for your love and kindness by sharing these videos. they’ve got me through so much and healed my relationship with my body x you are living angels
Remind yourself that everything that you want simply lies on other side of fear.
And to open yourself to the unknown, open your heart to it; we allow ourselves to welcome love; which will drive us forward; which is stronger than fear; which is more powerful than fear.
And if we continue to follow our path through love to our heart, it will guide us exactly where we need to be.
I keep coming back to your channel because your routines are so good. This is one of your best. I will keep doing it to get better at it knowing that it's making me stronger and healthier.
I would also like to repeat the call for more 40minute + classes. Thank you!
Why do people dislike their videos 😤idk what goes on in their mind .juliana and mark r the best. 😽
Likely no one dislikes their videos. The dislikes are bots/trolls. The more popular vids are the more bots/trolls. I used to think that they were competitors but it’s just random nobody’s’ who don’t even know who Juliana and Mark are. It’s an odd marketing tactic meant to create curiosity of a viewer if there is any opposing activity on a video. It doesn’t make sense but in the algorithms and marketing research it does, I suppose.
@@HappyNHolistic just like the ones on ig for more followers and scam comments . these things r getting out of hand. didnt wanted these nice people to face any difficulty coz they do so much for us ☺💝
@@HappyNHolistic oh btw u look vv bful in your pfp sis😘😘
Best practice! Intense but comfortable to do at the same time! Feeling great 🤍
I think this might be my favourite class of yours. Challenging, graceful, and profound. Any others like this? c:
It’s amazing what the body can do. This might be super easy for the experienced yogis here but the first time I tried this I was truly overwhelmed and wondered if I could really do it. I set out some markers which I still didn’t hit 2nd time out, though it did get better. Tried again today and hit the markers. I’m so proud of myself. Thank you for this challenge.
Wow, it was the first time 45 minutes gone so fast, thank you so much for this practice❤❤
Loved this class! I expected to feel worn out after a 45 min fire practice, but I actually felt my asanas getting stronger as the practice progressed and felt super energized at the end. Thank you for sharing!
Thank you for this amazing class! I'm a new mum too and I can relate to the fact that sometimes we tend to stay in awkward positions when we are with the little ones. This class has been so helpful! Love longer classes ❤️
All the time Juliana tries her best to give the instructions for us while doing perfect asanas. I thank you for that. Always enjoy your classes. Namaste.
Means so much that you enjoy the classes 🙏🏼 Namaste!
Loved this one! Perfect length and some nice challenging moves!
I love that you changed it up a little bit by instructing and queuing on the spot. Best class!!
That was amazing, right now I’m covered with sweat and on a cloud of peace. Thank you so much for your work, your kindness and your energy. See you soon , namaste🙏🏻☮️🕉
Thank you so much for this beautiful practice. Peace is the only thing that comes to my mind when I think about an intention or what I am grateful for. I live for peace, I breathe peace, this is all that I want and all that I need. With everything that is going on outside of me, this is truly the only thing I need to be dedicated to : yoga and meditation. If I am at peace, more likely, the outside world will be.
My new favorite ! I can't wait to see the others classes of the serie! Thank you so much for your amazing work
They are all inside bohobeautiful.tv 🙏🏼🙏🏼
Not only was this such a great stretch and work out, but it was such a release of emotion too and your comforting and guiding words were just there, it was amazing, thank you
What an amazing session✨ It definitely put me through my paces as a beginner at yoga 😂 but one I will do over and over again. So glad I found your channel. Thankyou 💜
I started my yoga journey with you and you have no idea how much you changed my life for the better. I recently got quite sick but I always showed up to my Mat little by little. I am doing preety good now and all thanks to you. This classs I felt powerful and still have so much to learn from you. It’s been 3years with you now. Keep inspiring each and evryone of us. Sending you and your family love and light too from Nepal (Tibetan) 🇳🇵
I have just done this class, it's hot here and I wasn't sure I could pull through, but this was exactly what I needed at the end of the day. Thank you so, so much ♥️
How great that it served you excactly when you needed it🤍🤍🤍
This is the BEST routine I have found in years! A wonderful, strong flow with great instruction and spiritual inspiration.
I feel amazing after this practice.. Thank you so much for everything that you do 🦋
Thank you! Your classes are excellent. They've helped me compensate a lot for a spinal injury, and it is great to know that whatever I'm looking for, I can quickly find amongst your videos and throw on when time and motivation intersect. You make very high quality yoga instruction so accessible and it's helped so many people.
Thank you! this was such a great practice. I sweated so much and felt stronger afterwards. ♥️
How wonderful to read🙏🏼🙏🏼🙏🏼
I just started to do yoga with you and been enjoying a lot! I think that many of your classes are for advanced yogis and yoginis. That's why I hope you could in some postures tell more about variations if the exact posture or movement isn't possible :)
I love this 45 min class, doing it almost every day! Thank you dear ♥️
I really love this longer 45min power yoga, thank you so much 🧡🧡
¡Gracias!
You just made my Monday with this practice!! Thank you so much and have a beautiful day! Love&Light🧡🙏
Wonderful! I just went to an outdoor community class and by chance the teacher just didn’t show up there was a confusion about scheduling and so we pulled up your fire video and did yoga together! Thanks for being our teacher tonight. Namaste
the colours in this video are BEAUTIFUL. i love this setting!
It is such a magical place and the energy was incredible🙏🏼🙏🏼🙏🏼
Please do more of these! I love longer videos 30-50 minutes or an hour. I find your videos challenging and very helpful in my journey of mastering my body.
Such a great practice! It’s been a while since I have done a class of yours and this one was just the perfect return! Thank you so much 🙏
Best practices for when I stressed out and when my mine none stop turning. My sweat make my eyes couldn’t open. Feeling awesome now. I think today it also has fixed my whole backside muscle because my dislocation jaw that coasted. Practice with you since 2017 the first day of April. I have so much appreciation to you. Thanks for both your hard work and talent.
Great fiery yoga session, thank you very much! 45 minutes passed so fast! Juliana you are a proof that you one can be very strong with a vegan diet, no need of animal products to strengthen your muscles.
This is my favourite flow, I’ve done it many times and today my body felt truly in tune with the flow, I’m in my 50s and by doing yoga daily I feel stronger and more flexible than I was in my 20s. Thank you for all your amazing flows that encourage me to try new poses and add to my strength, flexibility and happiness 💓💓💓💓
this practice was absolutely incredible! WOW, thank you!
This class was amazing! Thank you so much Juliana! Grateful for you and Mark and the new little person bringing you guys joy, it’s easy to see how happy you are as a mom it’s honestly very inspiring! So happy to see you improve more and more as an instructor over the years! Definitely my favorite class to date. Sending you guys blessings, love, and light! 🌱🌞🌬
Amazing fiery flow! Felt the burn for sure! Thank you❤❤
And we need that power and strength more than ever right now to make sure the light overcomes the darkness. Thank you.
Love from india hp love your channel
Maybe I'm just a typical Sagittarius vibing off this, but this one has to be the best thing on You Tube. Nicely physical with the most steadying, compassionate pace.
so fucking good
Please do more 45 min videos!!
Update I just finished this video and it was absolutely amazing thank you so much for taking the time to do this I feel great and loved it!
This one was definitely an aspirational class for me. I'm going to revisit this and challenge myself every once in a while, hopefully not having to take as many breaks!
You and I both
You weren’t kidding with this practice. It was intense but well worth it. I had to take a couple of quick breaks but made it all the way through. Thank you 🙏
Just started the video and I **love** the power in your voice! I don't dislike the whispery ASMR type voice you use in other videos but your voice in this video feels more authentic and relatable. Thanks for sharing your classes :)
For a reason I always was scared of taking a longer class and practice but I realized that I already did them for weeks. There were only splitted in 2-3x 20mins flows, but I already did them in one row... So today I did this class and when Juliana speaks about letting the fear go and focus on open about by allowing the love and light to guide oneself I felt so cared. Not only by this beautiful class, but also by myself - for showing up and jump over this unexpected tiny shadow ;)
Thank you so much for providing this beautiful content on this platform. Lots of peace and light.
Good day love, I love this flow and I was finding it tricky to do the wrapping of the ankle around the other ankle when doing the hip opening stretch; although I love it regardless
thank you so much for offering and sharing this..
this session brought some tears and the burning question if I love other people with all their flaws..thus questioning if i've yet made it to love myself with all my flaws..
namaste
Light and love to everyone. You have been a part of my growth!☮️❤😊🙏
I love your 45 minute workouts!! I like to do a strenuous workout 40 minutes a day but its easier for me to stick with a video thats still playing then finish one and start a new one
Amazing yoga class for every part of the day! I wish I had time to do yoga practices like this every day! Thanks a million, Julianna!
It is a good reminder that success is just beyond fear. Even baby steps count. Leading with one's heart always ends up serving one better than ego. The expression of wild thing really pairs well with this. Where did the 45 minutes go?! This was such an enjoyable flow!💓
Lovely thank u ,did this outside of the grassy lawn. I feel so strong and relaxed ,always love spread ur light and love.
finally, it has at least 45 mins yoga, hope next one will be 60 mins
i follow your channel a few years and today I just understood what it is and why I practise your lessons. You say the right words, just at the exact time when I need to hear them. You teach us how to let go of our anxieties, and for me it really helps. So thank you to you both. Love 💜
The amount of gratitude and appreciation I feel for you guys is beyond words… thank you, thank you, thank you for all that you do. For spreading love, spreading peace and energy. We love and appreciate you so💙🌞✨
This was probably the most beautiful yoga class i've ever done
Means so much to us. Thank you!
Juliana, you are the best!
I have been doing yoga for about 5 years with you and it’s amazing how much I have learned about my body and my emotions. I am so thankful for you ♥️and for what you’re bringing to the world. Blessings🙏
I loved this class. I am so grateful that you do these. I am 60 years young now, and was a dancer, so I like challenging classes. I plan on doing this class many times. Amazing!
absolutely perfect! 45 mins is the perfect lenght for a yoga class!
So wonderful you enjoyed it🤍
Thank you both for your beautiful practices. I love the the overwhelming feeling of peace, love and light I have at their completion. Such an amazing start to the morning bringing both stillness of mind and clear intention to my day. As I roll up my yoga mat, I find myself utter the words “ohhh I love this girl”. Once again thank you for sharing your beautiful gift with the world. It’s in times like these we need to all share love and light.
Your Channel can never stop inspiring me to flow every single day on the mat, with You guys. Truely blessed and for that, Lots of Love to You, deep from my heart to Yours. Namaste.❤️
It is truly a blessing to us that we get to join you every single day on your mat. Sending you so much love and light❤️
Just wanted to say that you are absolutely amazing !..Your yoga videos have been a beacon of light in my life⭐🧘🏼 They’ve not only guided me towards peace and internal strength but have also become a crucial part of my healing journey. Truly, you are a blessing. I cannot thank you enough 🌸🩷🙏
amazing flow - lots of fire and a calming of the heart, body and mind. Thank you as always for the wonderful workouts that you put out for us.
That was an incredible class! During it I really felt my muscles and that fire.
Felt the energy that came into my body and awakened it. Finished it sweaty but truly happy! I’m practicing yoga & pilates with you since May and I can’t believe how far I’ve come. Thank you Juliana for the guidance, motivation & this beautiful energy that you radiate through all the practices🙏🏻✨🤍
Great fiery 45-minute workout. I got serious about yoga last year thanks to you. Beautiful to watch. Easy to follow. Hard to do! I'm 61 and your workouts have totally changed my body. Thank you!
Thank you, Julianna! Also, I'm amazed at how you're about to speak while doing these challenging poses! I love your guided yoga practice, please keep them coming!
it was hard to prepare to do 45 min class with baby and toddler by my side, but with many pauses I made it! Thank you, I really enjoyed this class :)
We have been doing your yoga class for years and we think that was one of the best ever. Thanks for being our teacher, love Dave & Jan
Thanks so much for all of your wonderful yoga workouts.Life during lockdown giving me a lot of depression and only when time doing workout I can release my tense!
Your voice is always so calming
Thanks!
Even if I wanted to, I could never skip shavasana as your classes are so demanding 💖
So incredible! 45 minutes can be intimidating but the constant movement and breathe made it such a grounding and invigorating practice for me. I absolutely loved your elemental series and can't wait to add these to the mix. Hope in the future you explore more water practices as well