People who think he is mentally disturb r fools , he is very quick in making dishes , so organised , remember each n every step most impotantly so calm coz wen I cook more than 3 things I get annoyed n disturbed very easily. But hatts off to this man .
Sir amazing aap ki is desh ko jarurat hai bahut log hai jo bodybuilder ban na chahte hai lekin aap jaisa koi nahi mil rha coach thank u sir for sharing and i will follow this diet i am a Vegetarian
kochar sharam kar sale bewkuf..... photographer banta hai aur aawaj saf nhi record kr rha....guruji aap ke videos ese ghatiya quality me mat dalo plz.....ye bahut important hain hamare liye....
Sir ap jaise insaan is dharti par bht kam h aj ke time mai bodybulding krwane ke liye log bas paise aathne laag gye h lekin ap he aise insaan ho jo sachaiye ke raste par chalte ho.. Dil se slute apko mera...
truelove4dog tumhe details mein batata hoo iska reason....bodybuilding mein tu agar sabziya paka paka ke khayega toh ghanta tere body pe cuts aur lean shape nai aata...paka ke sare nutrient value 0 ho jati hein... islieye chicken k saath tu jitna raw veggies lega to benefits jada aate hein "isliye mostly trainers boiled chicken khane ke liye bolte hein....bodybuilding k saath saath nutrition knowledge hona jaroori hein. Aur ye zaroori nai ke jo tume train kere vo fit and muscular ho... knowledge is the biggest weapon in the world. I am 36 now started bodybuilding at the age of 35.
Aap ek national champion ko kuch bol rahe ho I think success ko jawab dene ki jarurat nahi and jo bhi aise gatiya comment de raha agar aap es line me ho to aapko pata hona chahiye ki yaha guru ka ohda hota h but aap nahi samajh sakte kyuki aap apne attitude me andhe ho chuke ho phir bhi no problem aapko kahi na kahi jawab mil jayega By the way sir nice video for helping me for healthy diet
amazing work sir...very happy to see such well proven body building tips being given by none other than the man behind world class physiques. Mr Bhupender dhawan. we would love to see more of it
बहुत बढ़िया सर जो अच्छी कसरत करने बाला बन्दा है उसके लिए बहुत बेहतरीन फ़ूड है। बिना दवाइयों और पाउडर के भी अच्छी बॉडी बनाई जा सकती है और यह बनाते भी हैं। very nice sir keep it up
Thoda ye dal do, thoda vo daal do, lo rich bna diya😂😂😂😂 are baaki kya Raha dalne k liye, Aisa lagta h kitchen ka har ek samaan thoda thoda Dala hai, pta h kyu " kyuki aap weight gain kr rhe hai na isliye" ye lo ye lo, ye v daalo😂😂😂😂😂😂
Sir aapke chote chote jokes part bht ache lgte h and your cooking so good I love too eat this all things but I'm vegetarian that's why I can intake only veg 🙏🙏🙏🙏tnq very much sir for this inspiring and helpful vdo
sir mene aapke paas coaching nahi li . but aap legend the legend ho aur legend rahoge . kyonki jo kaam aap kar rahe ho vo koi soch bhi nahi sakta . aapne itne bodybuilder power lifter nikaale hain . humaare dilo mei rahte ho aap . aapke charno mei shat shat namaskar love you father of indian bodybuilding
Hello sir good morning this is rajat from meerut I have a question in my mind sir upper part of my back is little bit fractured I have gone on so many doctors but I haven't received a right treatment because of that I will not going for running please tell me the vegetarian diet
sir ji ish tarah oil use kar rahe ho to packs to kavi nhi niklega..din me itna oil to mahine me to bohotttt hojaega weight gain to karna he but achi wali ish tarah to junk food khake v weight gain kar lete hen .but acha he gharke saman se thoda to healthy jarur hoga
he is trying to share what he learned all his life.....u idiot he is not a RUclipsr or a professional cook......u should know about him first that who is he before saying all these idiotic things....good job sir
fan hogya sir apka!! bs videos ki series Ko sahi se line up karein taki khojne mei mashakkat na karna pade...like cooking wali ek taraf gym wali ek taraf....Nd sir bodybuilders ka indian cooking bahut rare videos Hain... ache recipes share karte rahiye.
I see that few people aren't liking the video and some are also making fun of it. We have freedom of speech and we say whatever we feel like. My humble request to all... please do not make fun of this gentleman (Guruji). If u don't like the content then you have the dislike option. You can also leave ur comment ur view or ur opinion however please do not disrespect someone by making fun of his work or efforts.
Itna Zabardast info aur training hai Guruji🙏 Iske badh b koi bahaney banaye🤐 Ki Mai body nai build Kar paata toh woh kayar hai😲 If we decide we can do anything 🏋️ Thanks a lot Guruji🙏📯
Спорт
His all students are so respectful... Very good...
That’s his kids
@Nature Creatures lnth ho kya b
After watching this video I gained 20 kgs instantly in 12mins
hahahaha
FlexMore Fitness I put these dishes in dustbin after making
FlexMore Fitness xD
Looks tasty though :P bwahaha
:P
Bodybuilders follows strict diet and guru ji ne to Maja hi baandh diya... Rich nutrition bta kr....
Sir..apki mixie kaunsi company ka hai?..itna doodh aur fruits daalne ke baad mere waale ne ghumna band kiya..
Mithun Kartha 😂😂😂😂😂
😂😂😂😂😂😂
Mithun Kartha 😁😁😁😁😁
Sujata
😂 😂 😂 😂 😂
Bhai video ko like aur share bhi Kar do, "weight gain karna Hain na"😂
Sahi yaar maza aa gaya we ur comment
🙄😂😂😂
Bhi ye myamils kya kuch pta h to plz reply bro
Bhai aise guruji kahi nahi milenge Jo apne shagird ko khud khana banake dete ho.....ye bilkul sahi diet plan hai.....thanks guru ji
sir,bas ek baar hume khate hue reaction dekhna logo ki hai bas..... please.....
I am From Pakistan, I like the simplicity and very true Nature of Guru G, God Bless You All.
muje pehle hi lgta tha k ye gym trainer Kam or halwai jiyada hai
Balwinder Kumar hahaha you nailed it
Balwinder Kumar jaise tu insaan kam badua jyada hai..
Balwinder Kumar abe yr tu bhi bhai tra cmmt pad kr pagl hogya hans hans ke
Bc what a comment 😂😂😂😂
Balwinder Kumar hahaha awesome man
Sirji ki awaz se motivation mil jati h .
Gym Jane se phle ek video jinme inke students ho.
Bsss PURA exercise tagda Jata h..keep going sir..il
Mujey ain ke videos se zayada commments parnay ka maza ata ha.😂😂😂
Mujhe bh
People who think he is mentally disturb r fools , he is very quick in making dishes , so organised , remember each n every step most impotantly so calm coz wen I cook more than 3 things I get annoyed n disturbed very easily. But hatts off to this man .
6:01 Sir ka thora sa Sahed real me aadha dabba hota hai. Mehnat kadi khana daba ke It's Desi way. Respect Sir ji.
Hahaha😂😂😂
Video ka titile hona chaye "Kuon kay weight gain karna ha is liye" 😎
😂😂😂😂
i cant understand why the other people present in the video including Mukesh ji dont do any kind of talking...very awkward..
Arey vai boltei deyna kaoke
Because in Indian culture ... when your guru is speaking , it is considered very respectful that you listen him quitely without interruption .
Comedy night with mukesh
😮
🤣🤣
iska name mukesh nahi h bhai
Hindi video
song
@@honestboy3647 Hindi video song
One of the best trainer In India huge respect to this guy 👍🏻 , he’s honest n gives correct tips
gud tips for weight gaining.....i am following ur channel from last 6 months ...great tips . i have lost 9 kg wt. 80-70 kg ..now i am gaining
Mukesh ji ko bhi dal de kadai me woi bacha hr
bc XD XD
please respect seniors yaar.. think where to joke and where not to bro..
Super Sir 👌👌👌
Thug life Compilations hhhh
Respect kro yr wo Dronachayre award sa samnit h
Guruji is fat cute and funny!!😁
Much respect for the knowledge you impart.
sir with all due respect, jitna oil aapne thode se sprouts banane k liye daala tha utna to m agar 10 bar cooking kru to bhi total na daalu. yukk
This man is a hard disk of knowldege..Respect
10:17 min pr handle pr hi aag lga di😂😂 sir gym coaching hi kro... Cooking mt kro
😂😂😂😂
😜
haha
Sir amazing aap ki is desh ko jarurat hai bahut log hai jo bodybuilder ban na chahte hai lekin aap jaisa koi nahi mil rha coach thank u sir for sharing and i will follow this diet i am a Vegetarian
Wait for the oil to heat? Maybe not :D
Jin Kazama not coz its olive oil its heating pont is very less just use that as a dressing or like this dont heat it
सर जी आपके स्टाइल से चिकन बनाया था मज़ा आ गया खाने में । बेस्ट डिश बनाना सिखाई आपने डाइट प्लान भी अब फॉलो करने में मज़ा आ रहा है
Acha Hua Panner me kela Nahi Dala 😂😂😂😂
kochar sharam kar sale bewkuf..... photographer banta hai aur aawaj saf nhi record kr rha....guruji aap ke videos ese ghatiya quality me mat dalo plz.....ye bahut important hain hamare liye....
MK 47 sir how to i join your gym
Hahahhaahahahahahhhhaha!
hahahaha.,..
Daal kr bolna tha isne paneer ko rich kr diya
Best dialogue in this vedeo weight gain karna hain naa 😉 food was to good so nice vedeo🙏🙏
Bhai mera bodybuilding se koi lena dena nahi hai lekin comments😂😂😂😂😂😂😂😂😂😂
Sir ap jaise insaan is dharti par bht kam h aj ke time mai bodybulding krwane ke liye log bas paise aathne laag gye h lekin ap he aise insaan ho jo sachaiye ke raste par chalte ho.. Dil se slute apko mera...
Jabardast. Very good video sir. Timing is everything in todays life. U brought confidence that we can prepare the meal within 12 min a day. ☺️☺️☺️
Thank u so much sir you are the master not only bodybuilding but also making food
motu halwai chicken me pyaz tamatar pahle daalte hai baad me nahi itna oil kon khata hai
truelove4dog bhai ye white wale ka kitchen hai isliye ye bartan jala ra hai kuch fhek ra hai isko to gas on karna ni ata ye ghanta dega khana kisi ko
pehle khud kuchh ban
tu kuchh bhul raha he wo he teri aukat
truelove4dog tumhe details mein batata hoo iska reason....bodybuilding mein tu agar sabziya paka paka ke khayega toh ghanta tere body pe cuts aur lean shape nai aata...paka ke sare nutrient value 0 ho jati hein... islieye chicken k saath tu jitna raw veggies lega to benefits jada aate hein "isliye mostly trainers boiled chicken khane ke liye bolte hein....bodybuilding k saath saath nutrition knowledge hona jaroori hein. Aur ye zaroori nai ke jo tume train kere vo fit and muscular ho... knowledge is the biggest weapon in the world. I am 36 now started bodybuilding at the age of 35.
Kyuki weight gain karna hai naa, isliye 😀😀😀
Naveen Chandra Oli hahahahaha mai yehi likhne aaya tha bhai🤣😂🤣😂
@@user-lk1by6jb8h kyu ki weight gain Karna hai na Iss liye 😆😆😂😂oil.. 😂😂Ek number brother
what the fuck!!?? i think ye apni current diet bata raha hai
dimag hota toh tu yeh comment na likhta
Chut ke halwe raza
Raza Yazdani lol wat?
Dude he has trained one of the finest fitness guys of india!!
Aap ek national champion ko kuch bol rahe ho I think success ko jawab dene ki jarurat nahi and jo bhi aise gatiya comment de raha agar aap es line me ho to aapko pata hona chahiye ki yaha guru ka ohda hota h but aap nahi samajh sakte kyuki aap apne attitude me andhe ho chuke ho phir bhi no problem aapko kahi na kahi jawab mil jayega
By the way sir nice video for helping me for healthy diet
10:15 par drona ji ne Handel jala diya
amazing work sir...very happy to see such well proven body building tips being given by none other than the man behind world class physiques. Mr Bhupender dhawan. we would love to see more of it
sir you are master of bodybuilding secter
I'm from South America and I like how humble this man is. Can my Indian friends please give me the ingredients in English? Thanks
Guru is a simple, all-rounder and efficient person...he has a lot of experience.
Just love his cooking skills.. Thanks for this video 🍳👌🙂
😂😂😂🙄🙄🙄
बहुत बढ़िया सर जो अच्छी कसरत करने बाला बन्दा है उसके लिए बहुत बेहतरीन फ़ूड है। बिना दवाइयों और पाउडर के भी अच्छी बॉडी बनाई जा सकती है और यह बनाते भी हैं। very nice sir keep it up
Yha comments phadne kon kon aaya h 😁
Mee too
Mai aayahu
Hahhaa sahi pakda yaar😂😂😂
Smartest comment👍👍👍 of urs
I really like the way your students respect you. And the results of this is visible.
Thoda ye dal do, thoda vo daal do, lo rich bna diya😂😂😂😂 are baaki kya Raha dalne k liye, Aisa lagta h kitchen ka har ek samaan thoda thoda Dala hai, pta h kyu " kyuki aap weight gain kr rhe hai na isliye" ye lo ye lo, ye v daalo😂😂😂😂😂😂
Jyotirmay Nath bhai has has k pet dukh gya tera comment padke. 'Thoda ye daal do thoda vo daal do'...
Jyotirmay Nath haha bhai vo uncle itni mehnt krte h or comments thread to kapil ko b fail krdete bwahaha
Jyotirmay Nath Aahahahaha
Jyotirmay Nath 😂🤣😂🤣😂
.
Salute to you sir
all desi things you used and dishes looking very delicious and healthy
sir agr hum kala chna,soyabean,roasted peanuts and oats ka powder milk me le toh vo shi rhega ya nhi
Sir aapke chote chote jokes part bht ache lgte h and your cooking so good I love too eat this all things but I'm vegetarian that's why I can intake only veg 🙏🙏🙏🙏tnq very much sir for this inspiring and helpful vdo
adrak lassan paste dalte time bolte hai >> yehhh yehhh yehh yehh lol
Rounak jain 😂😂😂😂
Boht bade wala fan hu sir apka me hats off sir for givng such a useful advices to our young generation
after watching this video... i gained 2 kg. 😎
jake paul bro 1 din ma 2 kg gain hogya wahh😂😂😂😂👌👌👌
Malkit Singh hahaha...sahi mein😂
It works alot sir aur baki ke be sub diet bhoot zada work krte ha thanks Sir .my weight 60 se 75 ho gya ha in 7 months.🙏
i dont think all this he made is gona taste good ,and organise everything prior u start so much disfunction in the video
👍
Sir Ji... Bahot Bahot..Laajavab.
Powerful..... Thank you...
Jai Ho...✋
iske macro nutrients pta h ya vo bhi hum apne hisab se add kar lein 😂😂😂
This is very helpful. Pure healthy desi diets. Great recipes sir. Thankyou!!
Take it easy 😂
Exactly xdxd
sir mene aapke paas coaching nahi li . but aap legend the legend ho aur legend rahoge . kyonki jo kaam aap kar rahe ho vo koi soch bhi nahi sakta . aapne itne bodybuilder power lifter nikaale hain . humaare dilo mei rahte ho aap . aapke charno mei shat shat namaskar love you father of indian bodybuilding
कच्चा चिकेन खा के सब हगने लगें गे।
Thigh की एक्सरसाइज हो जाये गी।
Bhai tune to gazab ka comment kar Diya
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
😭😭
Bhyi😂😂
I am feeling bad for that girl, I am so blessed and I don't deserve it but people who deserve more than me are not even entitled to basic things 😥
Accha hua haath me Gobar nahi mila.
bhai 2kg hassi aa gai tera cmnt padd k
Hahahhahahahahahhaha
Ek no ladkey ..😂😂😂😂
😂😂😂😂😂
🤣🤣🤣🤣🤣
sir mai jb v chicken khata hu toh mre daane nikal jate h solder pr or chest pr
Respect hae sir bhut bhut love and respect sode lyi ustad😇😇
The most devoted guy. Sir hats off me apkaa bhtt baraa fan hun Pakistan se Sir kaash ap yahan hotyy mjhy apkyy jesaa trainer chaiye.
#Respect ❤
Aasi diet looga to guruji ka jasa mota ho jaunga 😂😂😂🤣🤣🤣
Ye baat bhi sahi hai
Handle of the other pan started burning @10:10
Aur accidentally bhuj bhi gaya
Ise Khake Dast lag Jaynge 😂😂😂
MK 47 😂😂😂😂😂
🤣🤣🤣🤣🤣🤣🤣🤣🤣
Lo ji ab hum ismein daalenge dinosaur ka anda kyunki weight gain kar rahe hain na...guru ji ko shat shat naman aise tagde bodybuilder banane ke liye
kis janwar ko khana h kuchh samjh nhi aa rhaa kya wakwash bnsie hai
People criticising Guruji should know he has provided results and such results which got India international acclaim
Aloo ka shake?
Aloo blend karlein
Haath dho k
😂😂😂😂😂😂
I hade seen this video many times now am trying to see advertisement am successful see the advertisement before the video and you are too good guru g
Weight gain karna hai issliye “ paani aa gaya muh me , bhad me jaye sab , khanna khanne ja raha mein
very good going sir ..
i wish mein life mein aapse ek baar mil skon ***!!!
Like my comment kyuki weight gain karna he isliye😂😂😂 btw luv u guruji
Very good video for weight gainers
sir ye bhi toh batayiye kisme kitna protein fats aur carbs hai...
9999rockey फ़ोकट मे सब ले लेगा थोडा कुछ तुम भी पढ़ लो
bhai youtube pe sab fokat me hi hai bhai....
Kaal Singh content pata karna tha bhai
Hello sir good morning this is rajat from meerut I have a question in my mind sir upper part of my back is little bit fractured I have gone on so many doctors but I haven't received a right treatment because of that I will not going for running please tell me the vegetarian diet
child labouring Karwa rhe ho.
Very nice and tasty 😋sir. Awesome. God bless u
if Mukesh sir goes bald then he will look alike Rock Dwayne Johnson...hehe, seriously!!
wha guru ji apne bahut acchi baat bataya thank u very much
sir ji ish tarah oil use kar rahe ho to packs to kavi nhi niklega..din me itna oil to mahine me to bohotttt hojaega weight gain to karna he but achi wali ish tarah to junk food khake v weight gain kar lete hen .but acha he gharke saman se thoda to healthy jarur hoga
suraj chowhan he is telling his own diet, one pack wali diet
abe ek aadmi ka khana nhi h ye
bhot h khane wale
video ni dekhi kya? ya aankh bnd krk dekhi video
And olive oil has more unsarurated fat that's why its not unhealthy
Tere ko jyada pata hai...waaha...
Isko dronacharya award do re koi..
Bhijwa doon kya gadhe..
Aise aistant aur halwai ho to puri duniya mein kewal bodybuilders hi ghumenge.
Jo kuch nahi kar pate who comment pe criticisms kar sakte hai bas.
Amit Rathod Criticism s inko koi fark ni padta h na pdega ..
But apne thoughts rakhne s koi kisi ko rok to ni sakta
That is true
No ghamand, very knowledgeable..... Sir
Ye..................Ye.......,........😂
For bodybuilding He gives good advice be bit appreciative!
Haldi Kyun nahi dale
Kyu ki weight gain krna h na😂😂😂😂
you tube mai khi itna acha Channel nhi dekha
video quality is not good ....all hoch poch is going on
Ankit Tiwari dekh aisa h agar na achi lgri toh tu khud apne aap apni video bna le smjha...
Islamic Channel are film thodina shoot ki h Jo editing kre... Hum toh bus viewers bdane k liye banate h video... Taaki good earning ho you tube se
he is trying to share what he learned all his life.....u idiot he is not a RUclipsr or a professional cook......u should know about him first that who is he before saying all these idiotic things....good job sir
fan hogya sir apka!! bs videos ki series Ko sahi se line up karein taki khojne mei mashakkat na karna pade...like cooking wali ek taraf gym wali ek taraf....Nd sir bodybuilders ka indian cooking bahut rare videos Hain... ache recipes share karte rahiye.
this is laterally nothing in front the Lord Guru Mann sir...😂😂😂
He has given champions to India.
Maakasam guruji last ke line me aapne toh dhoti faar di....... jai ho guruji ki
chicken dish and banana and chiku wala shake kab lena hai.....
Saurabh Katkar Nahate hue khana jaldi effect hoga.
You are really genuine person sir, you are really making genuine efforts to help beginner. Thank you Sir.
Khamkha 12 mint west kardiye
I see that few people aren't liking the video and some are also making fun of it. We have freedom of speech and we say whatever we feel like. My humble request to all... please do not make fun of this gentleman (Guruji). If u don't like the content then you have the dislike option. You can also leave ur comment ur view or ur opinion however please do not disrespect someone by making fun of his work or efforts.
this is ready to eat c'mon😂😂wtf
Itna Zabardast info aur training hai Guruji🙏
Iske badh b koi bahaney banaye🤐
Ki Mai body nai build Kar paata toh woh kayar hai😲
If we decide we can do anything
🏋️
Thanks a lot Guruji🙏📯