I was just going to buy food supplement...after after listening this video I have rejected to buy food supplement...I will use natural diet... No artificial food no food supplement .. well done Gurru G... salute to Gurru G...🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰☺☺☺☺😊😊😊😊💓💓💓💓💖💖💖💞💞💗💗💕💕💕
@@garryonlylogic7598 agr abhi digestive system itna powerful nahi natural food Se create kroge to kab 50 ki age mei jab Majburi mei supplements Lena hoga ??
i was waiting for your video about natural weight gaining diet plan for skinny guys. after watching your video series, i got the best tips, i will never follow any other fitness model. u r the best . bahut bahut shukriya
very thanks sir... mai issi main confuse tha ki kaisi diet leni chaiye aap sir mujhe bahut acche lage kyonki aap suffliments lene ker liye sahi mana karte hain...thanks for tell your advice...
Guru ji I used to go to Dronacharya The Gym under Virender Malhan near Dabri but now I live in Ireland for last 2 years. I miss those classes, I was desperately looking for the diet plan and schedules. Thank you for making the channel.
This video was something I was looking for. Thank you sir for emphasizing that natural and and a healthy diet is the first step always. I have lost 30 kgs only by dieting right and by surynamaskars. Have joined the gym a month back and wanted a proper tips for diets for workouts. Deeply thanks Sir!
Sir Me bahut inspire hua hu aapse and mene abhi gaining suru ki hai 1 week se toh 12 weeks tak ka schedule hai jo me pura krunga. Mere pass koi supplement nhi hai abhi or me aapki btayi huyi diet ko hi follow krunga. Let's see the results. And thanks to you sir. M really inspired from you. You're a role model with Mukesh ji. M truly inspired.
Sir, Maine abhi gym start Kiya hai...Weight gain ke liye. Sabse pehli chiz gym Wale ne boli ki...Protein ka dibba Lena padega. Natural diet se gain nahi hoga. Aapki baat sunke confidence aaya ki....Sab kuch ho sakta hai. Bhot ache se bataya aapne...koi apne diet chart share nahi karta. Aap kar dete ho. Today's, youngsters are blessed with your guidance and advice. Thank you so much sir for speaking genuinely on health issues.
*You are really great sir no one shows their personal things sir you share your every knowdlage sir with a great stamina and willingly sir LOVE YOU SIR*
Thx you tube aaj yaha kisi dur kone me beth ke bhi kitni price less knowledge me le sakta hoon. Thank you sirji regards. Mere diets ke doubts clear ho gye
Guru g super like h aapko n aapki natural very much rooted knowledge ko .... By sharing all these honest n trustworthy knowledge u r saving lives of so many of those who want to better their body but gym waley apne benefit k liye unse dhoka kr dete hn ..... This much valuable guidance in so easy,simple,clear manner kahin aur nahi mil rhi ...Thanku soooooooo much.. Ram Ram Guru g
Thank you Guruji for your guidance ...Guruji jaise insaan aj bhi youth ke liye soch rhe hai, sahi guide kar rhe hai...ek baat Jo samjh AI inki baat se ki body building apko karni kyu h? fitness ke liye na ki hospital admit hone ke liye...jaisa Guruji ne kaha ki dabbe bech to rhe hai paiso le liye but khana kaise hai pata nhi aur unke andar steroids hai Jo body ke liye harmful hai long run main ...
Guruji ya baat ek no. Ki boldi Babu ki kmai 10,000₹ ar main protein ka dbba lyake dedu 8,000₹ ka...to ghar kitt jaga, same problem mere sath🤕🤕🤕 aapki videos bhot bhot best h and complete knowledge...hats off Guruji k liye😇🙏
BADYA ustaad hai....bt ye saala India Pakistan k fadde ki waja se aise Legends maker se hm bs utube pr hi seekh sakte hain...munawwer Ali from Pakistan
Lovedeep Pal bhaaji just take a screenshot and make it yourself...common don't be that lazy...agle ne poori video bana di...ab yeh mat kehna k gym main mera weight v utha dena aur meri body ban jaaye
Ghar ke dal.. like black dal . Yellow dal.. black chnaa .. chick peas... green mutter.. should eat sir.. without roti.. only with brown rice.. is it gud .
No, you cant.. In complan is far better than bournvita in terms of vitamins, minerals.. Otherthan that complan have caesin, high quality protein than soy protein which is there in bournvita
sir mai morning me zym jata hu pure vegiterion hu to preworkout me dahi or pottato ya or kya le sakte h? or din bhar kab kounsi diet leni chahiye sir I like u very much bcz aap pahle asie h jin hone nathural diet ka vedio banaya h muje stage par nahi jana h fit rahna cuting ke sath ganing bhi karni h
His advices are for the newcomer and youngsters and he is absolutely correct. Koi v seasoned bodybuilder aise RUclips videos ni dekhta. So it should be taken positively.
till he replies , stop soya if you are taking it . start running , jumping , swimming , cardio etc. and reduce fats in diet . and do chest exercise everyday
Dronacharya ji ' ur just classy nd very practical , the diet that uv mentioned is the real diet that humans have to eat rather than going for steroids nd artificial weight gainers 👍
Thank you guru ji jo apne natural diet ko preference diya.... Thank you once again for your sharing your good thoughts about natural diet... Satsrikal ji... I am manbir from uttarakhand i am your great fan
Baitne uthne main, ghutnon mein aur saari body main pain hotha hai aur bohoth aalsi hogaya hoon so please sir kuch aisa bathaiye body bhi bane aur stomach bhi kam hojaye aur fit bhi rahoon aur motions naa hone ki problems bhi door hojaye
guruji maine aapka ek interview dekha tha jismain aapne kaha tha ke guruji shabd pe khara utharna bahut tough hai par mujje pata hai aap us guruji shabd par khare utar rahe ho..aap..👍
Thanks Guru Ji !! Please tell me the benefits of coffee, how much to take, when to take & most important the ideal time gap between coffee & food or should we take with the meal ??
Guru ji i am your fan from Pakistan. you are the best trainer.
EXTREME VIDEOS Pakistan mein bhi dekhte hai yeh chanel....🙏🏼
sorry bro
pakistani brother follow him he is the best
shubham godage
Your words show that your family background and your narrow mind
mera reply jarur de sir..
I was just going to buy food supplement...after after listening this video I have rejected to buy food supplement...I will use natural diet... No artificial food no food supplement .. well done Gurru G... salute to Gurru G...🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰☺☺☺☺😊😊😊😊💓💓💓💓💖💖💖💞💞💗💗💕💕💕
Hayman JB your decision is wrong
@@garryonlylogic7598 agr abhi digestive system itna powerful nahi natural food Se create kroge to kab 50 ki age mei jab Majburi mei supplements Lena hoga ??
complain..😂. which has 21.6 gm refined sugar.
baaki channels pe bahut kuchh bolte hai...par apki baatein sun k dil se respect nikalti hai #guruJi 🙏🙏
true brother 👌👏
गुरूजी, आप ग्रेट हो ,
देश के युवाओं को आप के जैसे गाइडेन्स की जरूरत है।।।🙏🙏
i was waiting for your video about natural weight gaining diet plan for skinny guys. after watching your video series, i got the best tips, i will never follow any other fitness model. u r the best . bahut bahut shukriya
very thanks sir...
mai issi main confuse tha ki kaisi diet leni chaiye aap sir mujhe bahut acche lage kyonki aap suffliments lene ker liye sahi mana karte hain...thanks for tell your advice...
Dear Sir! Greetings from Pakistan. I really like the environment at your gym. Specially the classical Guru culture in the sub-continent.
Humza Khan Alizai Bhai aapke yaha konkonse channel chalte ha fitness wale? Bataiye I'm interested
Sir, i have seen your video first time and sir really your are speaking from your heart with true advice.
Guru ji I used to go to Dronacharya The Gym under Virender Malhan near Dabri but now I live in Ireland for last 2 years. I miss those classes, I was desperately looking for the diet plan and schedules. Thank you for making the channel.
Sarvesh Solanki # bhai me too
bro wats that shake name in english which Guruji mentioned in the video?
Its a banana chikoo shake my friend
bro its banana plus chickoo or you can search on google as Sapodilla fruit. you can find it easily just ask any fruit vender Chickoo.
Thanx brothers 😁
वाह वाह गुरु जी वाह
बहुत ही अच्छी सलाह डाइट से सम्बन्धित आपने दी है।🙏🙏🙏🙏🙏🙏
This video was something I was looking for. Thank you sir for emphasizing that natural and and a healthy diet is the first step always. I have lost 30 kgs only by dieting right and by surynamaskars. Have joined the gym a month back and wanted a proper tips for diets for workouts. Deeply thanks Sir!
Bro how u lost the weight plzz help I need ur help???
Sir Me bahut inspire hua hu aapse and mene abhi gaining suru ki hai 1 week se toh 12 weeks tak ka schedule hai jo me pura krunga. Mere pass koi supplement nhi hai abhi or me aapki btayi huyi diet ko hi follow krunga. Let's see the results. And thanks to you sir. M really inspired from you. You're a role model with Mukesh ji. M truly inspired.
salute from pakistan thanks for natural tips and diet
Jacob Gill respect for good people in Pakistan bro.
Sir, Maine abhi gym start Kiya hai...Weight gain ke liye.
Sabse pehli chiz gym Wale ne boli ki...Protein ka dibba Lena padega. Natural diet se gain nahi hoga.
Aapki baat sunke confidence aaya ki....Sab kuch ho sakta hai. Bhot ache se bataya aapne...koi apne diet chart share nahi karta. Aap kar dete ho.
Today's, youngsters are blessed with your guidance and advice.
Thank you so much sir for speaking genuinely on health issues.
har koi padhi likhi batein karts har aap ki tarah experience kar ke bahut kam log kehte hai
आदरणीय गुरु जी का मार्गदर्शन बहुत ही उत्तम है। इसीलिए आप श्रेष्ठ है।
God bless you 🤗
I can listen to him the whole day! what a Teacher 🍇🍉🍊🍎
Love you so much Guruji. You are The Expert in making the most complex things very very Simple to understand. Long Live Guruji.
bhai yae channel mast hai saaf pta chal jata hai sach bol rha hai or toe or desi hai mast baate bhi karta hai
mein Salute karta hu Gurujiko ! etna bhandar hai gyaan ka enke paas..foreign mein ye sab batane ke hazaaron dollars le le koi!
*You are really great sir no one shows their personal things sir you share your every knowdlage sir with a great stamina and willingly sir LOVE YOU SIR*
Thx you tube aaj yaha kisi dur kone me beth ke bhi kitni price less knowledge me le sakta hoon. Thank you sirji regards. Mere diets ke doubts clear ho gye
U r definitely a great coach n great human being,,,, keep it up sir,,,
Guru Dev app mahan h.esi baate koi nhi batata thanks so much
Guru g super like h aapko n aapki natural very much rooted knowledge ko .... By sharing all these honest n trustworthy knowledge u r saving lives of so many of those who want to better their body but gym waley apne benefit k liye unse dhoka kr dete hn ..... This much valuable guidance in so easy,simple,clear manner kahin aur nahi mil rhi ...Thanku soooooooo much.. Ram Ram Guru g
Thank you Guruji for your guidance ...Guruji jaise insaan aj bhi youth ke liye soch rhe hai, sahi guide kar rhe hai...ek baat Jo samjh AI inki baat se ki body building apko karni kyu h? fitness ke liye na ki hospital admit hone ke liye...jaisa Guruji ne kaha ki dabbe bech to rhe hai paiso le liye but khana kaise hai pata nhi aur unke andar steroids hai Jo body ke liye harmful hai long run main ...
i have heard many fitness guru but u r the best love u ❤❤❤❤👍
Guruji ya baat ek no. Ki boldi Babu ki kmai 10,000₹ ar main protein ka dbba lyake dedu 8,000₹ ka...to ghar kitt jaga, same problem mere sath🤕🤕🤕 aapki videos bhot bhot best h and complete knowledge...hats off Guruji k liye😇🙏
very knowledgeable man 🙏🙏🙏the best person on you tube
Huge respect real trainer not trainer love one's love you sir
Thanku sir apki vidio Indian youth K liy bhut useful h 🙏🙏🙏🙏🙏🙏
Sir aap ek mata pita ki tarah samjhate hai hamme apke videos bahut accha lagta hai bhagwan apko lambi umar de aap ek true gym instructor hai
guru ji swaad aaja h apki baat sun k
top notch !! this knowledge for indians is irreplaceable. Very rightly called drona. Pranam guru!!
High Respect for you Sir. Your Knowledge has helped people like us in achieving our goals
Thank you Sir and please upload more and more videos for us.
guruji great awareness..... all commercial companies must learn from you ...."body is temple of your soul worship it"
Thank you guruji for sharing your knowledge with us.
khatarank knowledge guru ji i always support you for giving natural diet and natural tips...
Guruji ko sunne me baad Tarun gill joker lagta hai
Salvius Pereira correct
Salvius Pereira agreed
Salvius Pereira
tarun gill is a smart business man
tarun gill b inki praise karta hai paji
Salvius Pereira Guru Ji rules!!
what a great thought .बिलकुल सही कहा गुरु जी ने .प्रणाम है आप को
Mukeshji slyvester Stallone ka Indian version lagte Hai
Mukesh ji mukesh ji h
Guru g aap bahut ache ho. किसी ne sach bola hai pahle wale log jo khate the natural khate the. Or 100 साल tak jite the
guru ji glad to see your channel
Sir ji society ko ap jaise logo kki madad ki bhot jarurrat h
BADYA ustaad hai....bt ye saala India Pakistan k fadde ki waja se aise Legends maker se hm bs utube pr hi seekh sakte hain...munawwer Ali from Pakistan
bhai ham dil se to sath h
+Vikrant Singh her bhai theek kha apne
munawwer ali bhai aajo india.. pakistan sey jayada muslim aaj india mey haa..
@@munawwerali1227 veeee aa to politics hegi jitthe vi assi milde ne ikhunde ne India pak whole subcontinent is one but divided by angrez
@@naveenchauhan3208 bhie boht he galat bt haiii agr sunna acha,lgta h to thk hai wrna mat suno
Sir you are amazing...mujhee ye video dekh k bahot help mili..really your are great
Mai roj gym karte time Mukesh sir pic dakhta hu jiska guru esa sisya bhut Achi body wala😘😘😘😘
Very nice information Sir, Thank you so much
The king maker..... and the king, hit like if you feel proud.
Guru, Guru hi hota hai and you are the Guru of Fitness industry!!
MISS GUIDE KARNE WALLO KI. DUKAANE BANDH HOGI AB. APKI VIDEOS KO DEKHKE.THANK YOU SIR
JAI HIND
BHARAT MATA KI JAI
vibhor khajuria
Mai salute karta hu ki Desh aage chal Raha hai guru ji thank you
natural remains so long
karan Sharma bhai long rahega tou long tak tikega nhi tou short ki chakkar mai apni life ko karab karlega bhai be natural
Abdul Rasheed k
karan Sharma thats because natural is very small amount. this is a lifestyle for bodybuilding. their physique will last as long as they train
Good Video SIR Thankas and Anil Khule
Sir thanks you much diet batane ke lye
Apki diet chart bahut acchi hai sir. Thank you Sirji.
Sir mujhe heavy hona h kese hoye btaye or compound excies ka fayeda btaye
If u want I give you personal training
I am your big fan
You are a real hero for body builders
Guruji apko paiso se nai hum logo se pyar hai
We proud of you
Guru ji koee veg diet b bat do
Sabko dekha guru ji....Pr aapka jwab nhi h..Kya baat h
Timing kya hai kab kab lena hai aalo or dahi
Workout se 15-20 min phle
Respect sir respect genuine .indian youth need a fittness coach like u .thanks for ur gem suggestions
thnkz sir..u r awsome
Sir ap bohat practical hain God bless you
"Natural beauty ko lipstick lagane ki jaroorat nhi" epic af
Sir ji ekdum Sahi Bole aap natural cheezo Se Bada Koi supplement nahi hai
Khatarnak haryanvi
today I see u 1st time guruji G u r so good ur training is so good n ur true word for everyone.
thankyou guru g for everything. u r excellent guru g.
diet chart ka PDF file Banana do Sir
Lovedeep Pal bhaaji just take a screenshot and make it yourself...common don't be that lazy...agle ne poori video bana di...ab yeh mat kehna k gym main mera weight v utha dena aur meri body ban jaaye
S S bhai Ya sab karke Mr Olympia nahi ban paega
Lovedeep Pal Aaja
Bilkul sir ap ne aachi baat kiye hai....
Good sirr bhut wadia video
Chalyay suru karte hai ...
Ghar ke dal.. like black dal . Yellow dal.. black chnaa .. chick peas... green mutter.. should eat sir.. without roti.. only with brown rice.. is it gud
.
sir kuch body fat % kam karne ki diet or training batao
Apka bhut bhut dhanya vad sir ji , apke margdarshan ki hame bhut jaroort hai please hme lagatar sikhate rhiye 🙏 dhanyawad,, lokesh rao kadam - chhattisgarh
Sir, can we use Bournvita in place of complan, in the banana-cheeku shake ?
Ashwani kumar Gautam
what is banana cheeku ?
Manash Datta i mean banana-sapota shake
No, you cant.. In complan is far better than bournvita in terms of vitamins, minerals.. Otherthan that complan have caesin, high quality protein than soy protein which is there in bournvita
sir mai morning me zym jata hu pure vegiterion hu to preworkout me dahi or pottato ya or kya le sakte h? or din bhar kab kounsi diet leni chahiye sir I like u very much bcz aap pahle asie h jin hone nathural diet ka vedio banaya h muje stage par nahi jana h fit rahna cuting ke sath ganing bhi karni h
Diet tips straight from 1970s.
thats the beauty of em' isn't it ??
souvik bhattacharya yaar jo afford nai lr skte high end supplements unke liye sai ae
Moon Sharma mukesh ki tarah ekdum
His advices are for the newcomer and youngsters and he is absolutely correct. Koi v seasoned bodybuilder aise RUclips videos ni dekhta. So it should be taken positively.
sir app ne kiya baat samjai hai maaza agaya dekhne me thank you sir
side effects bohat buray hain ??😆 hmmm 😉😉
Guru ji aapne Dil khush kar diya AAP ne har baat sahi Kahi Jo hakikat hai bahut badhiya video lagi
guru ji i am 20 year old sir mujeh gynocomastia ki problem hai or skinny body hai sir kuch tips to reduce chest fat and build muscle
royal jaat Tum Natural Food khaao or weight loose karo
till he replies , stop soya if you are taking it . start running , jumping , swimming , cardio etc. and reduce fats in diet .
and do chest exercise everyday
royal jaat
go for surgery exercise will not help you if you have hard gland under areola.
Nishant, bro do you know how much it will cost in India,?
Best video & guidelines for diet
Rohit khatri kis kis ka guru tha?😂
Dronacharya ji ' ur just classy nd very practical , the diet that uv mentioned is the real diet that humans have to eat rather than going for steroids nd artificial weight gainers 👍
...Sir maujhe aapke pass aana h.
Sir I want to join your gym.
.plz sir.😣😣😣.
Sir maujhe game khelna h.
very nice guruji love the way you give motivation.
I joined a gym now and always try to follow you.
thanks for your way of teaching. 🙏
Ye complain kyaaa hii complain powder bachhe wala
Hmm bachha vala
Thank you guru ji jo apne natural diet ko preference diya.... Thank you once again for your sharing your good thoughts about natural diet... Satsrikal ji... I am manbir from uttarakhand i am your great fan
जब तक गुरुजी जैसे शिक्षक हैं तब तक #फ़fitness industry में एक संतुलन है।
Good Information sir
Mukesh sir ke jaisa aapke paas Student hai
Bilkul ego nahi mukesh Sir ko
God unko aur achhi health de
Yes at my nursery time continue 5years I only use natural diet. I start gym on 2005 but i start athletics when I was 10year old.
Baitne uthne main, ghutnon mein aur saari body main pain hotha hai aur bohoth aalsi hogaya hoon so please sir kuch aisa bathaiye body bhi bane aur stomach bhi kam hojaye aur fit bhi rahoon aur motions naa hone ki problems bhi door hojaye
Absolutely right sir ji
Apne bahut achha diet plan btaya h
Tq guru ji
Guruji, you are the best !!! Pehle mil jate toh shayad main aaj body builder hota.
Sir aapki videos se ek correct direction mil rhi h
Thnqu.
guruji maine aapka ek interview dekha tha jismain aapne kaha tha ke guruji shabd pe khara utharna bahut tough hai par mujje pata hai aap us guruji shabd par khare utar rahe ho..aap..👍
Guru g me apka bahut bada fan gan gya hu allah apko salamat rakhe ..aaise hi hme train karte rahe
Best thing is that he is promoting natural way of achieving our goals.
Thanks Guru Ji !!
Please tell me the benefits of coffee, how much to take, when to take & most important the ideal time gap between coffee & food or should we take with the meal ??
Thanks alot sirg isi tarah Desi nuskey btaye