Kya Ap isi guru ji se training lete hain,,, apka gym Punjab main kahan hai Kuch bta sakte hain Chagan ji Ap,,, Ap bhagya shali hain hi aise guru Miley , Punjab main Kia jagah hai inka gym please let me know,,, please mujhe wahan akar chahe jitne bhi den mere pass ho mujhe guru ji se Kuch seekhna hai,,, Meri email per address kijiye ga jaikumar82.jk@gmail.com
This guy and his gym is old school.. That old school that people look for today and we don't find. !! People can go to GOLD and pay lots and lots of money and that TRAINER would do nothing except make the guy happy... This GENTLEMAN is a real trainer.. He not training people for FAME and NAME.. he training people for RESULTS... Salute to you SIR... A HUGE HUGE HUGE Respect for what you are doing in today's modern Gyming world.. God Bless you with the Best...
Shan Shammer absolutely right..old is gold...i loved the stick on the back approach..it gives u energy...that guru is great...where is the gym found in india pls😉
जो लोग जिम नहीं जा पाते जिस वजह से उन्हें एक कोच नहीं मिल पाता लेकिन वह बॉडी बनाना चाहते हैं तो उनके लिए यह चैनल एक बहुत अच्छा गुरु, अगर इस चैनल पर दिखाई जाने वाली बातों का अनुशरण करे तो हर व्यक्ति एक फिट बॉडी पा सकता है, मुकेश जी जैसी बॉडी पाना है तो बहुत मेहनत करनी पड़ेगी और गुरु जी को मेरी तरफ से राम राम
Loved Sliding Pushpup.This is what i had learnt in my gym 23years ago.No body knows it now a days.I i do it like this only,as i learned this way only...loved to see it.Thanks Guruji.......
sir im from pak.....# love n respect ....i follow each and every bit of your videoes.....what i like the most is your commitment with old school ways...like closer to soil....lv u.....aap hamare buzarg hain....ALLAH pak aap ko bohat lambi or sehat wali zindagi de.
Salman Ayub bro dodh mein paka huwa Suji ka halwa after training roti keh saath. Paya soup very thin and great once a week. And train 1 day on and 1 day off. 5 sets of 20 push-ups week 1 then 4 sets of 25. And the most important thing is to make sure that you do not do Muth. Wanking. Please other wise forget strength and power.
Mukesh jee has so much of respect for his Guru..In spite of achieving so much in bodybuilding and powerlifting he still works like he is a new comer..Ab aise guru aur chele milkar hi world champions banate hain.
Now a days people look for gym but with AC. As you can see a gym without AC. Sweat sweat and sweat, this is what that takes you a long way... Thanks Guruji...
This is original guruji. Nothing is fake. All the participants have good physique. Always as the saying goes old is gold. Nothing else. God bless your good work.
Sir maine aaj ye training try ki bas pehle 4 min ka video dekh kar aur main successful raha lekin agar main apki puri video dekhta aur itne majboot logo ko exhaust hote dekh leta to mera manobal shayad pehle hi toot jata.......Maine ye bhi sikha sir aaj ki attitude aur mental prepration bhi eqally important hain 🙏thanks guruji
Nowadays it's not easy to find a trainer like you Sir ❤️ and Mukesh Singh ji a student like you is an Awesome 👏🏼 who still respect his Guru ji Dronacharya & Arjun
Doranachariya g ap k liye salute from pakistan kamal k teacher hain ap hamara pora group apki training ko follow kr raha hai and kamal k benefits mil rhay hain respect u alot
Guru ji dil se salaam hai apko. You are great, jo apne iss video mein samjhaya hai bhagwan kasam aaj tak kisi aur mai ke lal na Bata saka. Guru ji thank you
जिस प्रकार त्रेता और द्वापर मे प्रभु श्रीराम व् श्री कृष्ण के प्रति उनके गुरुदेव के मन मे प्रेम, त्याग, दृढ़ निश्चय व् आत्म समर्पन की भावनाएं थी ठीक उसी प्रकार की अनुभूति आपको देखकर होती है। सौभाग्यशाली हैं वो शिष्य जो आपसे प्रक्षिशण लेते हैं।
The way you teach is fabulous respect for you sir this is called old skool system mukesh sir ek star hain apka mulk ka and unki kamyabi ka raz bhi yehi hu ga ka sir ka liyah itni respect .sirf respect for u sir n for mukesh je
Testosterone is only natural GH that would help you get those much desired muscles. There are two components to boost it naturally. One is diet and other being training. All you gotta do is 1.Eat more (but good) fat- Olive oil, almonds, avocados, peanut butter, Red meat, coconut oil, egg yolks, dark chocolate, cheese) 2.Consume more zinc and vitamin D (Chicken, fish, Oats) 3.Stick with multijoint/compound movements in the gym (Squats, Bench press,Deadlifts, Military press etc) 4.Shorten your rest periods (this would increase your endurance; that's the time when your T-levels kick in! 5.Get more sleep (8 hours) 6.Stop Jerking off too often (This is must!) And, my personal favorite: please do drink low fat milk everyday (Milk and compound exercises are awesome on your T-levels)
Maja a gya guru ji...lajabab sir sab bolte hain 500 push up 200 push up un logo ke liye ye video must hain...ab lagao push up or dekho kisme kitna hain dum
@@1425ashu Bhai Surya Namaskar aise nahi hota ye bas Desi Dand hai... Surya Namaskar mein total 12 different position hoti hai... Desi dand mein bas 3 Positions ki repetition hoti hai
Thanks alot Guruji...it's really very helpful to us. Pehle Maine follow Kiya iss workout Ko..ab apne friend Ko v share kiya on demand.☺️ Ab dono fit honge,.. thanks guruji thanks alot😘
Guri ji shukreya ap ke videos se hum sab ko bohot help milte or nowlage bhi badhta h thnku for ke ap ham logo k leya ache ache tips or workaut bta te ho sir my ap ka big fan ho sir ji and thnks agen sir 😊
Sir I'm doing 300 push-ups daily in the morning from 5am to 6am without any rest day and I do it in the reps of 20+15+15+20+15+1...... Will it will be helpful for me for muscle gain
He knows how to make the body.. workout toh students ko hi karni hai.. he will give you the ways how to do it right.. ab usko zaroorat bhi nahi aur age bhi nahi body banane ka.. he is a trainer not body builder.. woh khud karne se students kuch khaas fayda hone nahi waala ..
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Mukesh ka fan ho geya. itna bada champion ban ne ke baad bhi apne guru ki har baat manta hai
He is the world champion because of that Guru only. :)
KP Singh not because of him. His own dedication for body building, steroids, nutrition etc
+ GURUJI'S ALSO.....LOVE, RIGHT MY DEAR.
agar guruji itna acha honga toh aunke bat konsa student nai manna ga
Sandeep Samra Tru 😇
Aise video dekh kar net k paise vasool ho jate ...superb video..
I watch after 1 yr of uploading.🤗
Kya Ap isi guru ji se training lete hain,,, apka gym Punjab main kahan hai Kuch bta sakte hain Chagan ji Ap,,, Ap bhagya shali hain hi aise guru Miley , Punjab main Kia jagah hai inka gym please let me know,,,
please mujhe wahan akar chahe jitne bhi den mere pass ho mujhe guru ji se Kuch seekhna hai,,, Meri email per address kijiye ga
jaikumar82.jk@gmail.com
Me 2
This guy and his gym is old school.. That old school that people look for today and we don't find. !! People can go to GOLD and pay lots and lots of money and that TRAINER would do nothing except make the guy happy... This GENTLEMAN is a real trainer.. He not training people for FAME and NAME.. he training people for RESULTS... Salute to you SIR... A HUGE HUGE HUGE Respect for what you are doing in today's modern Gyming world.. God Bless you with the Best...
Shan Shammer dont go for marketing but for which will make u the bests
Having and opportunity to go to Gold Gym and these gym... I would be here.... :-)
Where is the gym
Shan Shammer absolutely right..old is gold...i loved the stick on the back approach..it gives u energy...that guru is great...where is the gym found in india pls😉
Old is gold ☺☺☺☺😊😊😀😀😁😁😃😄😄 OLD IS GOLD
आप गुरु के साथ साथ एक बहुत अच्छे इंसान भी है, आपको दिल से सलाम।
जो लोग जिम नहीं जा पाते जिस वजह से उन्हें एक कोच नहीं मिल पाता लेकिन वह बॉडी बनाना चाहते हैं तो उनके लिए यह चैनल एक बहुत अच्छा गुरु, अगर इस चैनल पर दिखाई जाने वाली बातों का अनुशरण करे तो हर व्यक्ति एक फिट बॉडी पा सकता है, मुकेश जी जैसी बॉडी पाना है तो बहुत मेहनत करनी पड़ेगी और गुरु जी को मेरी तरफ से राम राम
Sar aap ka mobile number kya hai
Bhai ya channel hi gym a
Mukesh ji is said to b a true n a perfect student.
Loved Sliding Pushpup.This is what i had learnt in my gym 23years ago.No body knows it now a days.I i do it like this only,as i learned this way only...loved to see it.Thanks Guruji.......
it is a part of Surya namaskar. what i learnt new and unique is the reverse pushups. had never thought of it.
sir im from pak.....# love n respect ....i follow each and every bit of your videoes.....what i like the most is your commitment with old school ways...like closer to soil....lv u.....aap hamare buzarg hain....ALLAH pak aap ko bohat lambi or sehat wali zindagi de.
Salman Ayub bro dodh mein paka huwa Suji ka halwa after training roti keh saath. Paya soup very thin and great once a week. And train 1 day on and 1 day off. 5 sets of 20 push-ups week 1 then 4 sets of 25. And the most important thing is to make sure that you do not do Muth. Wanking. Please other wise forget strength and power.
Bhupender Ji rocks. Watching every video just because of him. Most informative channel than any english fitness channel. Respect Guruji
Mukesh jee has so much of respect for his Guru..In spite of achieving so much in bodybuilding and powerlifting he still works like he is a new comer..Ab aise guru aur chele milkar hi world champions banate hain.
Now a days people look for gym but with AC. As you can see a gym without AC. Sweat sweat and sweat, this is what that takes you a long way... Thanks Guruji...
Love from Pakistan what a great personality you are sir. And outstanding positive work for the youth. God bless you.
Guruji is as capable as he is simple.. I trained under him when in college.. Gem of a person.. Salutations
Grt.. Ur very lucky 👍
This is the reason sir u got dronacharya award.... Awesome sir...... This is the real training....
I watched this video in morning and took it as a challenge...and I've done it.Thanx to you Sir :)
This is original guruji. Nothing is fake. All the participants have good physique. Always as the saying goes old is gold. Nothing else. God bless your good work.
mukesh wesay bari respect krta guru G ki, aesa kam dekhny ko milta aj kal
Sabse sahi channel hai ye gym training ka..one and only best trainer in the world.salute u sir.bahut kuch sikhne ko milta hai Jo or jagah nhi milta..
Sir maine aaj ye training try ki bas pehle 4 min ka video dekh kar aur main successful raha lekin agar main apki puri video dekhta aur itne majboot logo ko exhaust hote dekh leta to mera manobal shayad pehle hi toot jata.......Maine ye bhi sikha sir aaj ki attitude aur mental prepration bhi eqally important hain 🙏thanks guruji
Sir Maza aa gaya video dek k kuch naya sik ne mila...thankyou so much...
Genuine old school training that works!!!
you are the real trainer and great for me because many other trainer do not learn in the home you can do .
Nowadays it's not easy to find a trainer like you Sir ❤️ and Mukesh Singh ji a student like you is an Awesome 👏🏼 who still respect his Guru ji
Dronacharya & Arjun
Ek chz to samajh me aagaya ish channel ko subscribe kar na ish year ka sab se bada kam tha... Great gyan... Superb
Respect Bhupender sir and Mukesh sir..
Hats off both of you..
what a great workout👍
Right way for exercise
Nice video sir g
Love you punjab toon
dhawanji can u post videos twice a week, there is so much to learn from u.
I'm from Pakistan..I give respect to you training guru ji..bht achi training ha apki..#appreciate
"1000 मार के क्या लाल क़िला चड़ गया" ha ha Kya dialogue Mara guruji ne🙏😇
1000 ਮਾਰਣਾ ਸੋਖਾ nhi
one of the best video i ever watch thanks guruji and all the bodybuilders
Guruji doesn't even spares Mukesh ji😂😅
Doranachariya g ap k liye salute from pakistan kamal k teacher hain ap hamara pora group apki training ko follow kr raha hai and kamal k benefits mil rhay hain respect u alot
मैं जीने के लिए अपने पिता का ऋणी हूँ , पर अच्छी तरह जीने के लिए अपने शिक्षक का !!
Wah bhai wah
💚
गुरू जी बहुत बहुत प्रणाम आपको ।
बहुत ही बेहतरीन तरीका है आपका गुरु जी ।
Guru ji you are great
Guru ji dil se salaam hai apko. You are great, jo apne iss video mein samjhaya hai bhagwan kasam aaj tak kisi aur mai ke lal na Bata saka.
Guru ji thank you
जिस प्रकार त्रेता और द्वापर मे प्रभु श्रीराम व् श्री कृष्ण के प्रति उनके गुरुदेव के मन मे प्रेम, त्याग, दृढ़ निश्चय व् आत्म समर्पन की भावनाएं थी ठीक उसी प्रकार की अनुभूति आपको देखकर होती है। सौभाग्यशाली हैं वो शिष्य जो आपसे प्रक्षिशण लेते हैं।
Kamal Sharma superb
सत्य वचन
sir u r great
Kamal Sharma sir iska matlab wo pratibhashali shudro ko shiksha nahi dete 🤔
Siddharth Shinde खुद वाल्मिकी और व्यास ह्रिशी भी शूद्र थे । और भोहुत सारे माहापुरुष शूद्र थे।
Ye badhiya tarika h guru ji
Thank you
Excellent !.. man I tried it it's not easy as you see first you try this you can't able to lift your phone...
#Noor Shaikh how many minutes ??
Ye video bahute badiya laga hai sir.very nice video push aap
Bina Guru ke koi kaam aasan nahin hota,,, Ram Ram Guru ji 🙏🙏🙏
Maan gye guru ji. ...... coach dekhe pr aap se niche niche. ..... you are the best coach
Disliker lagta h single pasli h 😅🤣🤣🤣🤣🤣
Hahahaha
disliker kabhi is video ki importance nhi smjh sakta
Superb tricks 👌👌💪💪guru ji love u
I liked this old school training.This paused training gives more pump than 100 push-ups in one set.
guruji aur mukesh sir are like father and son.. Proud of both of these jo bonding hai 🙏👍
डंडे का नाम लेते ही मुकेश गुरु जी की स्माइल💓💓💓💓💓मुकेश गुरु जी को लगता ह भोत पड़े ह 🤔☑️
Bhupendar ji aapka toh tarika hi kamaal ka hai bahit badhiya
Hitler Trainer , we need such Teachers , professors n trainers who can push our limits !!!
well done sir
bahut badiya method hai apka
Sir pls make a video on right way to do pushups and workout on home series and diet for bodybuilding
Guru hai to sab hai...
Isiliye mukesh ji aur bhi behatarin hote ja rahe hai...
I respect mukesh ji&I salute guruji...
Mukesh ji aap great ho
The way you teach is fabulous respect for you sir this is called old skool system mukesh sir ek star hain apka mulk ka and unki kamyabi ka raz bhi yehi hu ga ka sir ka liyah itni respect .sirf respect for u sir n for mukesh je
I salute to Mukesh ji, what a gentleman , so simple and humble. His heart must be more beautiful than his body.
Mere pyare guru ji,twanu mera bohat bohat pyar tey twada charansparsh,twade neeyat nu Salaam .. surinder singh mumbai
old is gold !!
guru ji pranaam fan hogye aapki guidence and mukesh sir ki body k
sir mujhe aap jase coach ki jarurat
Hai,MAI JAAN LAGA DUNGA
Very nice & informative vlog 👍👍
guru ji...keep it up
Yr dil sy buhat respect h sir ap ky lye .... from Pakistan
bhupi ji you are graet coach
your style of coaching is too good. keep it up sir
Very nice workout sir....full pressure on triceps & chest
wtf!😂😂😂😂😂 what a coach😅😅😂😂😂
Kisine ek cheej dekhi guruji mahan hai yr...ek ad tak ni lagagte video p seriously man with an golden heart luv u sir☺️
guru ji ko ram ram
Sir maine isse Acha push-up training nhi dekhi.. I am a beginner aur mai isse exercise ko follow krunga.. apki sir training ka tarika Bhut acha hai
Can I join your gym I m from pakistan....
Love from pakistan guru jii
We are Hindus.
Your forefathers were forced to convert from Hinduism.
Revert to Hinduism.
Come back to your home and learn
Positive things from India.
mukesh g ne teacher ki respect kaise ki jati hai sikha diya....love u sir.....i m inspired
waiting for next episode sir
Dganyavaad sir ji ese pushups training maine pahle kbhi nhi dekhi🙏❤
sir please tell me HOW TO INCREASE GROWTH HORMONE AND MALE HORMONE NATURALLY????
Testosterone is only natural GH that would help you get those much desired muscles. There are two components to boost it naturally. One is diet and other being training. All you gotta do is
1.Eat more (but good) fat- Olive oil, almonds, avocados, peanut butter, Red meat, coconut oil, egg yolks, dark chocolate, cheese)
2.Consume more zinc and vitamin D (Chicken, fish, Oats)
3.Stick with multijoint/compound movements in the gym (Squats, Bench press,Deadlifts, Military press etc)
4.Shorten your rest periods (this would increase your endurance; that's the time when your T-levels kick in!
5.Get more sleep (8 hours)
6.Stop Jerking off too often (This is must!)
And, my personal favorite: please do drink low fat milk everyday (Milk and compound exercises are awesome on your T-levels)
Amit Pal yes. I also want to know from guruji
6 is bullshit. rest are great points
humatrope
genatropin
bhai protein jyda le or bekar chize bhar ki chize mt oily food mt kha vegitables fruit protein le or squads b krne h jyda
Maja a gya guru ji...lajabab sir sab bolte hain 500 push up 200 push up un logo ke liye ye video must hain...ab lagao push up or dekho kisme kitna hain dum
guruji...
desi Dand hai wo...
ab toh Angrej bhi usko Sliding nahi...
HINDOO-Push_ups kehte hain
Bro .. ise actually Surya namskar bolte hai ...
@@1425ashu Bhai Surya Namaskar aise nahi hota ye bas Desi Dand hai...
Surya Namaskar mein total 12 different position hoti hai...
Desi dand mein bas 3 Positions ki repetition hoti hai
@@dailyhealthmotivation7079 sahi kaha bhai surya namaskar alag chiz hoti h
@@dailyhealthmotivation7079 okay bro... Thnx for info..
sir mere toh sirf 10 puchup lage. bhut vdia exercise e... thanks sir
sir my age is 15 year old so i join gym
Nice video Sir bohot kuch sikhne ko Mila thank you
kash ye pyaar or glucose wala danda hame v lag pata
Riya Kumari bda pasand h aapko pitayi 😂
means payar me jo paitiy parti hai us ka taste v payar wala hota hai
ankit rawat
rajawat
ahh ye bhi h waise I'm Rajawat not rawat😂😝
very nice sir ,without feec k coaching mil jati hai bahut acha social work hai sir you are a real hero I salute you
sir aapka channel grow kyon nhi kar rhahai
Thanks alot Guruji...it's really very helpful to us. Pehle Maine follow Kiya iss workout Ko..ab apne friend Ko v share kiya on demand.☺️ Ab dono fit honge,.. thanks guruji thanks alot😘
he is a real drunken master I think
Sumit Nangia 😂😂😂
Guri ji shukreya ap ke videos se hum sab ko bohot help milte or nowlage bhi badhta h thnku for ke ap ham logo k leya ache ache tips or workaut bta te ho sir my ap ka big fan ho sir ji and thnks agen sir 😊
Blue shirt muscle man see like Brock Lesnar
💪
he was mr india
Sir Your Guidance is so unique ,i always follow this
Sir I'm doing 300 push-ups daily in the morning from 5am to 6am without any rest day and I do it in the reps of 20+15+15+20+15+1...... Will it will be helpful for me for muscle gain
Dj Swarup how bro
Rest is necessary
Guruji AAP bahut achhi exasizes bataye h fayeda bhi ho Raha h
hello guru ji
Sir Bahut Acche Nuske He Yeh To👌👌
guru ji _/\_
Sir ji video dekh ke mazaa as Gaya
Salute u sir
aap ve karo
rohit Singh kavi dekha hai football ya Cricket ka coach unke sath khelte huuuye?
Ha dekha hai..... every cricket coach himself is a gr8 cricketet😅😂
He knows how to make the body.. workout toh students ko hi karni hai.. he will give you the ways how to do it right.. ab usko zaroorat bhi nahi aur age bhi nahi body banane ka.. he is a trainer not body builder.. woh khud karne se students kuch khaas fayda hone nahi waala ..
Ravi shastri was not grear..... 😜
Hi
Sir aapki training ka tarika dekh Kar motivation milta hai
The best push up is hindu push up ,i think
Ye excersize se mujhe bahut jada fayda hua h sir thank u so much
Very good point told by Sir,that he will look after the weak student to develop him rather to focus on students like Mukeshji 👌🙏
You are such a great teacher Kash Mujhe bhi ap jaise teacher Milte
Sir, you are a perfect trainer. always make this type of work out videos.
Amazing warzish h guru ji best trening.....