Pan Roasted Chicken for Weight Loss | Weight Loss Recipe | Diet recipe| Salad Recipe|Kabitaskitchen

#kabitaskitchen #dietrecipe #healthyrecipes #highproteindiet
Preparation time - 30 minutes
Serving - 2
Ingredients:
For Roasted Chicken-
Chicken (boneless)- 400 grams
Curd -2 tbsp
Turmeric powder -1/3 tsp
Red chilli powder - 1/2 tsp
Coriander powder -1/3 tsp
Garam masala -1/2 tsp
Ginger Garlic paste -1/2 tsp
Salt to taste
Cooking oil -2 tbsp
For Stir fried Vegetables -
Tofu or Paneer - 1/5 cup
zucchini - 1/5 cup
Broccoli - 1/5 cup
Carrot - 1/5 cup
French Beans - 1/5 cup
Mushroom - 1/5 cup
Bell pepper - 1/5 cup
Crushed black pepper - 1/5 tsp
Roasted sesame seeds - 2 tsp
Salt to taste
Olive oil -1 tsp
High protein recipe, roasted chicken recipe, roasted chicken with vegetables, stir fry vegetables recipe, how to make pan roasted chicken, diet recipe, chicken recipe for weight loss, chicken breast recipe, how to make restaurants style boneless roasted chicken , best chicken starter recipe, chicken recipes for bodybuilding, high protein recipe idea, diet recipe non veg, kabitaskitchen recipe, बिना ओवन के होटल जैसा रोस्टेड चिकेन और सलाद सिर्फ २ चम्मच तेल में, Pan Roasted Chicken with Veggies

[@akash6327]

Steam.the chicken for 5 mins n then pan roast it for 6 mins .. 3 mins on both sides one medium flame.. at the end .. roast it at high flame for 30 seconds.. thank me later ❤

[@KabitasKitchen]

:)

[@vinayk5634]

Steam the chicken with the marinate on ?

[@abhijithk.g3236]

Listening to your sound I felt like i'm inside an indigo flight!

[@kehkashanzakir585]

😂

[@jeenatomy7069]

😂😂

[@ameyzalte6899]

😂

[@NM.23]

Haha

[@yes7208]

😂😂😂😂😂😂

[@vaishalisrivastava9142]

Mam i'm vegetarian but i'm still watching because you made it ... 😀 always like your recipes.. Thank you for sharing..

[@KabitasKitchen]

My pleasure 😊

[@joey76611]

Thank you for this🙏🏼 I'm on a high protein diet and this recipe helps! Always on the lookout for different marinades🙂

[@KabitasKitchen]

You are most welcome :)

[@seemva]

Thanks Kabita. plz give more delicious diet recipes, healthy chicken salads etc in future. Seemi from US

[@KabitasKitchen]

you are most welcome :)

[@Omiezplaying]

I've been having this recipe twice a week. Very tasty and thank you very much 😊

[@KabitasKitchen]

you are most welcome :)

[@sushmakarunakaran3278]

WOW !!!!such a simple and wholesome recipe, Kabita ...hats off to you.. 👍

[@KabitasKitchen]

Thanks a lot 😊

[@Dororo-s2u]

This is the recipe i was searching for easy to make , delicious with high protein and fiber ,thanks ma'am. Please share more videos like thsi.

[@KabitasKitchen]

you are most welcome :)

[@priyanshukumar2040]

Kabita Mam aap hamesha aise hi muskurate rahiye. Aap apni life me apne family ke saath happy rahiye. Mai to aapse chhoti hu par blessing karungi ki aap apni life me aur aage badhe.

[@KabitasKitchen]

Sun kar bahut khushi hui , dhanyawad :)

[@priyanshukumar2040]

Thank you so much Mam mai jab chhoti thi tabhi se aapki recipes dekhti aa rahi hu par aapka naam nahi jaanti thi jab mai class 5 me gayi tab aapka naam aur aapke channel ka naam pata chala🙈🙈.

[@arunrathore2525]

Kabtia kitchen repice arun singh chicken Rostand curd mushrooms carrots Birccol capistrum much special

[@srijanaraina3217]

I cooked it today. It's really delicious. 👌

[@KabitasKitchen]

Happy to hera that :)

[@seemabalmiki4130]

Kabita di please bohot dino se apko request kar rahe hai peanuts kheer badamer payash banana sikhane ke liye please request except kijye 🙏🙏🙏

[@KabitasKitchen]

Jaldi share karungi :)

[@Leena20]

This will keep you at a good weight .. unfortunately our dal chawal ( protein deficit diet ) has lead to weight gain and health problems .

[@UNKNOWN-nq4ls]

No

[@SP-ql9xz]

Hi..
Can we bake this in oven?
If so what temp & time plz…
Thx….

[@sameerpatel9366]

Mam aap ek series banaiye n unke liye jo bahar jaakar akele padhte hai jaise ki mein
Hm kya kya bana sakte hai ekdum aasani se

[@sweetworld3699]

Wow 😍 fantastic ❤ looking so tasty and super tempting 😋 recipe. Thank you so much my sweet ma'am. God bless you.

[@KabitasKitchen]

You are most welcome :)

[@salonimullani5909]

I cooked it today , it's really super testy , mam u r best 👌👌👌

[@KabitasKitchen]

Thanks a lot 😊

[@superaddi1956]

I will try it definitely sure ,,,,,these picnic 😊 days

[@KabitasKitchen]

Hope you enjoy :)

[@Lisa_eh]

Ma'am is this recipe Pcod friendly? Please reply..

[@KabitasKitchen]

Confirm with your doctor :)

[@KunalJH7539]

Mam I am Vegetarian !! Can you pls share High protein veg diet low in fat and in less oil

[@KabitasKitchen]

ruclips.net/video/krx1alES73s/видео.html
ruclips.net/video/TU_FHAYCXE4/видео.html

[@richajaiswal709]

Can u please tell procedure if I want to cook in microwave oven? Degree and time please?

[@najeerahamad1330]

मुझे लग्ता है यह रेसीपी मेरे लिए बहुत आसान, और लाभदायक रहेगा। मै जल्द ही इसे जरुर बनाउंगा।

[@KabitasKitchen]

Jarur banayega :)

[@GetFit_W_Hassan]

Very Helpful Recipe Sis thanks a lot for sharing it with us

[@manjupalit4923]

Thank you !Liked the recipe -,simple n less oil---will try & let you know!

[@KabitasKitchen]

You are most welcome @manjupalit4923 :)

[@pP-nh5qk]

Hey Kabita can we use bone chicken like this way

[@KabitasKitchen]

Ha :)

[@akankshapatnayak9866]

Wow mam so so sooooooo yammi main ise jrur try krugi bcz my most fevrate dish thku mam

[@KabitasKitchen]

You are most welcome :)

[@sambhuswain3176]

This rcp so yummy 😋🤤 tummy mouthwatering

[@KabitasKitchen]

Thanks a lot 😊

[@pianohindisongs2081]

Finally a good chicken recipe with low fats.

[@KabitasKitchen]

Hope you enjoy :)

[@prakash26102]

Hello dii
How are you?
Video saari dekta hoon ok
Bas comments kabhi kabhi hi krta hoon
Par video saari dekta hoon 🙏

[@KabitasKitchen]

Sun kar bahut khushi hui , Thank you :)

[@harshilravalji]

My cook is cooking the same recipe for me ( except vegies) , for last 2 years consecutively to meet my dialog protein requirement after I joined gym and started hpd

[@KabitasKitchen]

Great :)

[@honey2381]

Maine ye recipe try ki and test is very awesome 🔥😍
Thankyou so much mam for sharing video 😍😘😘

[@KabitasKitchen]

Most welcome 😊

[@himanshumahajan2405]

How is this a weight loss recipe when you are frying the chicken

[@pritamdas9810]

Wow

[@dulanjalikodikara8981]

Exactly

[@saniyanaaz1920]

it's very tasty nd very delicious and also healthy ye to restaurant se bhi acha h mai try krungi chef kabita mam i love you 😍🥰😘🥰😘😍🥰💌💌

[@KabitasKitchen]

Thank you so much :)

[@Sanket542]

I used to do it while my diet…….it makes so smoke and it creates coughing in the kitchen……..btw it tastes nice ❤

[@KabitasKitchen]

Thank you very much @Sanket542 :)

[@khushiarora1497]

Can we bake it in the oven ?temperature ?

[@hansaarsh1583]

Very helpful videos thank you so much Kavita ji❤

[@KabitasKitchen]

My pleasure 😊

[@debashispal896]

Can you make roasted chicken without curd? Can we use vinegar instead of curd?

[@KabitasKitchen]

Thank you so much :)

[@asutoshvolg2331]

So Delicious😋😋.. Amazing😍😍😍😍😍😍.. Recipe🤤🤤.. Yummy😋😋😋😋😋.. Absolutely😋 Fabulous😋✨

[@KabitasKitchen]

Thank you so much :)

[@nishantsingh8543]

Nice recipes mam
Good chef mam
Imagine getting a heart from give me Kabita's Kitchen 🙇❤️😃😄😁👋👌🙂👍

[@KabitasKitchen]

Thanks a lot 😊

[@somaroy2591]

Thanks for telling that you forgot to add salt. I will try this recipe

[@KabitasKitchen]

welcome :)

[@Sumaiya-Ahmed-khann]

Mam seriously looks tooooooooooo toooo yummmm😋 mam ur the best and i will die for ur recipe mam ur amazing mam and this recipe is tooo tempting and delicious mam

[@KabitasKitchen]

Happy to hear that , thank you so much :)

[@palakdhingra9602]

We need more recipes like this ❤❤

[@KabitasKitchen]

Sure 😊

[@n.r7524]

Please kabita more recipes like this

[@SnehBela]

Very nice Mam keep posting this kind of easy yet tasty recipes and Most importantly healthy ❤

[@KabitasKitchen]

Sure , Thank you 😊

[@SnehBela]

Mam apne veggies ko pehle boil bi kiya hai kya ? Ya fir ye aise hi soft ho jate hain ?

[@furkhankhader8875]

@@SnehBela no need to boil

[@eisharasheed426]

Can we freeze and use it for long time?

[@KabitasKitchen]

Yes :)

[@karansinghtanwar7668]

Mam please share mutton gravy recipe

[@KabitasKitchen]

ruclips.net/video/5rcWko0OErM/видео.html

[@singhamita]

I was waiting this healthy recipes from you .. please upload more such recipes

[@KabitasKitchen]

Sure :)

[@manishkumar-nf3cj]

Mam oil ke jagah ghee use karsakte kya 10gm ghee use karna hei meruko 200g breast chicken ke liye

[@manishkumar-nf3cj]

mam can we use ghee instead of oil for 5 gm ghee for 200gm chicken and 5 gm ghee for veggies

[@Choubeyshivangi]

Your voice makes it even better ❤

[@KabitasKitchen]

Thank you very much @Choubeyshivangi :)

[@priyanshukumar2040]

Thank you , thank you, thank you , thank you so much Mam chicken ki recipe share karne ke liye 🤗🤗

[@KabitasKitchen]

Most welcome 😊

[@RohitSharma-ij3ej]

Mam fry pan pr black black kya chipka hua hai..jab Mai banata hu tab bhi same aisa hota hai

[@adfahrenheit7501]

thank you so much for the recipe , its so yummm 😋

[@KabitasKitchen]

You are most welcome :)

[@nakitadsouza4771]

Very nice. Thank you for your awesome receipes

[@KabitasKitchen]

you are most welcome :)

[@sahilsingh4097]

I try this recipe
Taste is amazing ♥️

[@KabitasKitchen]

Thank you so much :)

[@glorysaranoak9902]

Wow yummy

[@KabitasKitchen]

Thank you so much :)

[@umairthetouretteguy1638]

Give us some healthy diet salad recipes❤

[@KabitasKitchen]

Will try :)

[@Rohit97Kumar]

Please share some mutton recipe

[@kushajagarwal9761]

Thanks Kabita didi !! 🎉

[@KabitasKitchen]

You are most welcome :)

[@nishajohar7569]

Thank you

[@KabitasKitchen]

welcome :)

[@golearaahmed4534]

Looking very delicious 😋😋👌👌awesome recipe ❤️👍👍

[@KabitasKitchen]

Thank you so much :)

[@simplybest9651]

Thank you so much... Can you store this chicken in the fridge?? If yes then for how many days??
Thanks again 🙏

[@moonwalker4654]

Fridge Mein rakh ke dekh lo 😅

[@kshat888]

Yami Kavita ji recipe..😋

[@KabitasKitchen]

Dhanyawad :)

[@rumpasen7546]

Bahut achaa hai main jarur try karungi

[@KabitasKitchen]

Sun kar bahut khushi hui :)

[@fareedchamroonaat2658]

Nice recipe

[@KabitasKitchen]

Thank you :)

[@tajkhatunali9891]

Wow so yummy&delicious recipe, 😋😋🥰

[@KabitasKitchen]

Thank you so much :)

[@alliswellall-k3t]

@@KabitasKitchen
Being Human नॉनवेज नहीं खाना चाहिए, बेजुबान जानवरों- पंछियों-उसके बच्चे=अंडे- मछलियों-उसके बच्चे= जींगेPrawn को मारकर नहीं खाना चाहिए,
खाने के लिए कुदरत ने बोहोत सारी सब्जियां- अनाज- फल- इतना सब बनाया है, तो फिर ये बेजुबान मासूम जानवर- पंछियों- उसके बच्चे=अंडे- मछलियों-उसके बच्चे= जींगेPrawn को मार कर क्यों खाना?
हिंदू- मुस्लिम- सिख- ईसाई- सब को बनाने वाले एक हैं- ईश्वर अल्लाह एक है मदद- दया- प्रेम- मानवता- ही सबसे बड़ा धर्म है, कभी भगवान अल्लाह खुदा जीसस या उनके दूत कभी भी किसी भी दिल जान/-रुह खुन मांस वाले जींदा जीवों को मारकर खाने के लिए नहीं कहेंगे,
पेड़ पौधे फल अनाज सब्ज़ियों में दिल खुन मांस नहीं होते इसलिए इंसान के खाने के लिए इसको बनाया इतना समजने की कोशिश करें,
हर एक जिंदा जिव-( फिर चाहे वो जानवर हो पंछी उसके बच्चे=अंडे हो मछलियां-उसके बच्चे= जींगेPrawn हो या इंसान हो )-सब को जीने का हक है, हमको किसी भी जिंदा जिवो को मारने का हक अधिकार बिल्कुल भी नहीं है,
आपकी तरहां अगर कोई आपके बच्चों को मार दें तों आपको कैसा लगेगा जरा सोचिए... Just My Honest Point Of View & Request All Of You-( सब बेजुबान मासूम जानवर- पंछियों- उसके बच्चे=अंडे- मछलियां उसके बच्चे= जींगेPrawn -सबको जियो और जीने दो )-Being Human That's it

[@blendmagic1605]

I like your all recipe 😋

[@KabitasKitchen]

Happy to hear that :)

[@sayanniyogi1982]

I cook chicken for 8 mins...I don't understand! Am i eating it raw?

[@KabitasKitchen]

:(

[@kemhajiyousuf4984]

Jazakallahu qair
Thank you
Good

[@KabitasKitchen]

Welcome :)

[@ShyamSundar-lk4cu]

Thanku mam

[@KabitasKitchen]

welcome :)

[@ObitoUchiha-er5cv]

Maam what temperature should we put in induction?

[@thesufferer7276]

even i'm confused about that only
if anybody knows pls tell

[@kumarjanhavi133]

Mam.. Maine chicken cook kiya woh hard hoh gay.. Kya uska protein khatm hoh gaya?? Please help

[@soumyadippramanik2647]

Give time to marinate, when the pan looks dry during cooking give a splash of water.

[@SHWETZ94]

Thank u mam .. much needed recipe

[@KabitasKitchen]

You are most welcome @shwetarathod3008 :)

[@pallabigahir7721]

Looks so tempting 🤤🤤

[@KabitasKitchen]

Thank you so much :)

[@Ayudiworldacademy25]

New ghar ka home tour??

[@SundarieKuppusamy]

Thank you ❤

[@KabitasKitchen]

You are most welcome :)

[@Archana-jf5co]

Woww

[@aribahfatimavlogs]

Please support me on my channel thanks

[@KabitasKitchen]

Thank you :)

[@FaizKhan-np5rx]

Awesome and easy to make for beginners like me

[@KabitasKitchen]

Thank you very much @FaizKhan-np5rx :)

[@somemomentswithme]

Nice

[@KabitasKitchen]

Thank you :)

[@shreedevis5425]

Woww yummy😋😋Sumhw ur voice reminded me of Air hostess announcement😅😅

[@KabitasKitchen]

Thank you very much @shreedevis5425 :)

[@bhaskardatta5473]

Brilliant recipe.

[@KabitasKitchen]

Thanks a lot :)

[@anuradhasarwade152]

Yummy 😋😋 My favourite chicken 🍗🍗 dee

[@KabitasKitchen]

Thank you :)

[@harishS2407]

Bhot khoob... ! Maja aaya

[@KabitasKitchen]

Dhanyawad :)

[@bhumigadsa3654]

Very nice recipe and yummy

[@KabitasKitchen]

Thanks a lot :)

[@biswarupbanerjee7247]

Very Healthy and Tasty Recipe 😋..

[@KabitasKitchen]

Thank you so much :)

[@narayannaik9041]

Oil less if possible will make it best

[@KabitasKitchen]

:)

[@akshadanirmal9031]

Weight gain ke liye bataye plz

[@lalitaohdar6114]

Delicious looking and yummy taste 😋😋😋😋

[@KabitasKitchen]

Thank you so much :)

[@sukumar44]

Thanks mam

[@KabitasKitchen]

welcome :)

[@inshakhalid1991]

Can i cook chicken in oven?

[@nasreennassu7731]

Superb recipe mam

[@KabitasKitchen]

Thank you so much 😊

[@dushyantgupta11]

Looks super yum ❤

[@MuhammadMuhammad-dp9zz]

Mam kya aap online coocking class hame sikhayenge ?

[@chaitidutta2975]

Bahot accha laga didi 👌👌

[@KabitasKitchen]

Dhanyawad :)

[@renumunjal5715]

Thank you for sharing 👍🏻

[@KabitasKitchen]

You are most welcome @renumunjal5715 :)

[@aribahfatimavlogs]

Very nice I like it

[@KabitasKitchen]

Thank you so much 😊

[@anshumandas4456]

Excellent 👍😊

[@KabitasKitchen]

Thank you :)

[@the_study_cafe9098]

What can we use instead of dahi?

[@KabitasKitchen]

Dahi is important :)

[@nafi1815]

Thank you didi

[@KabitasKitchen]

You are most welcome :)

[@karishmapatil8880]

Looking Delicious and tasty 😋🥰

[@KabitasKitchen]

Thank you :)

[@rajjuneja7821]

Wonderful👍👍

[@KabitasKitchen]

Thank you so much :)

[@juhisultana6019]

Looking so delicious 🤤

[@KabitasKitchen]

Thank you :)