Meal For Muscle Gain | Ready in 10 Mins

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  • Опубликовано: 4 янв 2025

Комментарии • 510

  • @savageclown1666
    @savageclown1666 2 года назад +1274

    Finally a video which is not just for promotion of Myprotein.......

    • @an1ketsharma
      @an1ketsharma 2 года назад +38

      Ghar bi chlana hai bhai

    • @sagarchauhan1619
      @sagarchauhan1619 2 года назад +11

      toh koi ni tu without promotion k koi video daal de🤣🤣🤣

    • @Shreyasssss123
      @Shreyasssss123 2 года назад +3

      are bhai description dekh naa my protein sponsored hai

    • @kid_girl_lover
      @kid_girl_lover 2 года назад

      Bencho acche se dekh description aur video m bhi h

    • @tusharjha2328
      @tusharjha2328 2 года назад

      Chad 😅

  • @Ashcreatess
    @Ashcreatess 2 года назад +312

    Gourav Sir : Ready In ten minustes
    le Gourav sir again : Marinate For 30 Minutes😅

    • @deepjoy591
      @deepjoy591 2 года назад +9

      Cook for 15 mins

    • @A.Nick24
      @A.Nick24 2 года назад +13

      Cutting and washing ka alag time ..
      10 min bol ke ghanta -2 ghanta lag jayega 😂

    • @Okg011
      @Okg011 Год назад

      Chauda bhen ka

    • @Okg011
      @Okg011 Год назад

      Teri maa ka sir Ashish Rajput

    • @pranayghosh4413
      @pranayghosh4413 Год назад +4

      Atleast ek ghanta lagega 😂😅

  • @Inshaqur
    @Inshaqur 2 года назад +69

    Kindly make a video on how your wife got such a speedy recovery after her knee surgery.

    • @monikauday
      @monikauday 2 года назад +1

      Me too going to have miniscal surgery...m so sceptical about whether to go for it or not..what would be its post condition...

    • @rakeshrajan5690
      @rakeshrajan5690 8 месяцев назад

      Go for physiotherapy....
      Do not take it for granted, otherwise u will never recover fully

  • @genghisda236
    @genghisda236 2 года назад +46

    You are right bro, thats the most important part of the video - searing the chicken, and i learned it from this video , the difference in taste can clearly be seen through this method. Great video

  • @Ak-cw1sy
    @Ak-cw1sy Год назад +14

    I tried this recepie today and it is fantastic. Instead of coconut milk I used Amul fresh cream

  • @seekwiithsagarr
    @seekwiithsagarr 2 года назад +4

    ❤️most hardworking youtuber

  • @abhay_sol_as
    @abhay_sol_as 2 года назад +55

    Suggestion : Do not keep it in the pan for too long like 15 minutes, take it to other bowl once gas is turned off otherwise broccoli overcook hojyega. NO Cronch Cronch.

  • @picsnics
    @picsnics 2 года назад +227

    Thank you for making a video purely for the sake of entertaining your subscribers and not selling your protein powder. I may come back and watch your videos more often, if the trend continues.👍

  • @miteshsoni5941
    @miteshsoni5941 2 года назад +21

    3:11 " Based on his True Event" 😂😂😂

  • @MovieMagicFrame
    @MovieMagicFrame 2 года назад +44

    Gaurav taneja be like : Aaj free baitha hu ..Chalo fitness par gyan de deta hu
    😂

    • @cloutchaserrrrr
      @cloutchaserrrrr 2 года назад +7

      Gyaan hai to kyu na de bhai ..! Bande ki respect karo ....!

  • @MohanYadav-ug6et
    @MohanYadav-ug6et 2 года назад +1

    1:42 sir woh Kali mirch nahi lal mirch hai 😁😁bye the way recipe was easy to make and tasty also 😍😘🥰

  • @avarma_y
    @avarma_y 9 месяцев назад +1

    5:52 🤣 But enjoyed the video brother! very informative and much needed!

  • @amuscularmonk2323
    @amuscularmonk2323 2 года назад +5

    World's Most Informative and Funny Diet Video !!!!!😂😂😂😂😂😂

  • @bhaveshkumarjaiswal4464
    @bhaveshkumarjaiswal4464 2 года назад +1

    East and West ... Gaurav Sir is Best 🥳🎉

  • @rounaksubramanian1686
    @rounaksubramanian1686 2 года назад +17

    Wo this is a very amazing and awesome video bro telling about this topic and about meal for muscles gains and keep it up and keep training hard and be positive and happy always but never give up on your dreams and take care of yourself

    • @rounaksubramanian1686
      @rounaksubramanian1686 2 года назад

      Bro i have search for you on telegram but it is not showing

    • @desigameop739
      @desigameop739 2 года назад

      @@rounaksubramanian1686 he is scammer

  • @AslamKhan-it1gh
    @AslamKhan-it1gh 2 года назад +11

    Respect for you 🙌♥️🙂

  • @vimalbarola2407
    @vimalbarola2407 2 года назад +3

    Sir please make next video on "Meal For Muscle Gain for vegetarians".

  • @manishsandbhor9997
    @manishsandbhor9997 2 месяца назад +2

    Vinegar
    Kali mirch
    Ginger powder
    Namak
    Haldi
    Dhaniya powder
    Chicken masala

  • @muscleflexvlog6489
    @muscleflexvlog6489 2 года назад +5

    10min ki recipe 8:55 main bna diye😄😄😄❤

  • @madhurjyaphukan1630
    @madhurjyaphukan1630 Год назад +2

    Thank u so much Sirji, saved my day❣😁

  • @BishalMistri
    @BishalMistri 2 года назад +3

    3:10 keya tips dia. thaks bhaiya

  • @godspeed4744
    @godspeed4744 2 года назад +46

    Me watching the whole video being a vegetarian 😄

    • @adityaanand835
      @adityaanand835 2 года назад +3

      relace it with paneer soya chunks

    • @zerotwowaifu2232
      @zerotwowaifu2232 2 года назад +1

      Why so bland life you have, taste some flavours dude

    • @godspeed4744
      @godspeed4744 2 года назад +1

      @@zerotwowaifu2232 hamare pitaji janevdhari brahman hain 😄 bahut marenge

    • @Adgjmptw343
      @Adgjmptw343 2 года назад +4

      @@godspeed4744 come to east india my friend. Here everyone eats non veg even brahmins.

    • @its_kaiser672
      @its_kaiser672 Год назад

      to soya bin aur panner best hain ha bass soya bin 100gm tak jadya harmful hota hain

  • @Brocodeontop
    @Brocodeontop Год назад

    3:06 life saving tip...📍🙏🙏🙏

  • @sumannabajya8122
    @sumannabajya8122 7 месяцев назад

    Vaiii, kya recipe hain yaar...❤❤❤🤤🤤

  • @tarunkumar-ty8bz
    @tarunkumar-ty8bz 2 года назад

    Achha lga .... Fitness channel hi hamara pehla reason tha subscribe krne ka ..2016 , 2017 wow those days...

  • @s4hr
    @s4hr 2 года назад +6

    Just cooked this recipe, it's amazing

  • @parth5094
    @parth5094 7 месяцев назад +1

    Have you tried @AlpinoHealthFoods oats, specifically the chocolate flavor? It's delicious and ready to eat without any baking required.
    It's the best oats l've ever had !

  • @pratapmangalam5472
    @pratapmangalam5472 2 года назад +3

    Need more videos like this

  • @sanketghule856
    @sanketghule856 2 года назад +1

    Vegetarian hu...phir bhi Bhai ke liyee puri video deykhi💪🙃

  • @aryankumar87771
    @aryankumar87771 Год назад +1

    Bhai aaj maine yeh recipe follow kari... aaj aankh se khushi ke aasu aa gaye, mai mahino se pareshaan tha, roz chicken banata tha aur itna hard banta tha... kutte ki tarah ghanto tak chabana padta tha.... but voh seering waali trick bohot badiya h... pehli baar maine soft chicken khaya h mahino baad... Thank U bhai dil se

  • @swarupdas7402
    @swarupdas7402 29 дней назад

    What can be alternative of Brokoly and mushroom ?

  • @Shubra-thor
    @Shubra-thor Год назад +10

    Never been disappointed with any of the recipe here on this channel ... Thank you for keeping hope for the fitness alive in all of us :) ..nai to har dusre din lgta hai bc mai nai kha paunga chicken har roj ... but i think ab mai tut padunga .. Cheers!!(laal dil)

  • @captnamanbharti
    @captnamanbharti 2 года назад +1

    "Bilkul different approach honi chahiye". Just a pilot thing

  • @hmsworld2993
    @hmsworld2993 2 года назад +2

    Loved it ❤️❤️

  • @motivationvideosblogs911
    @motivationvideosblogs911 2 месяца назад

    Very nice sir ❤

  • @gauravgupta8160
    @gauravgupta8160 2 года назад +3

    Sir please make a video for vegetarians 😉😉😉😉😉😉 for muscle gain.....😍

  • @advatul1740
    @advatul1740 2 года назад

    Excellent food for health gaurav sir 👍👌💐

  • @boombamtv1749
    @boombamtv1749 24 дня назад

    from endorsing mp to launch his own brand beast life ( keep growing big bro )

  • @yushdas1911
    @yushdas1911 2 года назад +1

    Gaurav bhai thanks for this video

  • @lokeshG19
    @lokeshG19 2 года назад +2

    Bhaiya movie deakh raha tha but notification aa gai🙂 i still remember my first meal i cooked it was not good 👍🏽

  • @fitnessclub1604
    @fitnessclub1604 Год назад

    3:07 very important instruction😆

  • @saugaatgupta6377
    @saugaatgupta6377 2 года назад +1

    Will love to see more such videos ❤

  • @highfivesumit
    @highfivesumit 2 года назад +4

    Nice Recipe 👌🏻👌🏻

  • @amritnagi9830
    @amritnagi9830 Год назад

    Gaurav bhai " jaldi karo" simply cherry on this video. Nice receipe

  • @atishayjain9555
    @atishayjain9555 2 года назад +1

    Gaurav sir vegetarian dish bato muscle gain kai lea please🙏🙏

  • @ankush_rai_vats921
    @ankush_rai_vats921 2 года назад +1

    sir big fan frm varanshi sice 2018 love yr content njob

  • @sarthak.v8316
    @sarthak.v8316 2 года назад +1

    Bachelor londe lapati recipe 😂haha thankyou for the guidance sir

  • @orphandaddy6919
    @orphandaddy6919 2 года назад +5

    Fit muscle new video - my protein sale 😂🔥

  • @panditji479
    @panditji479 Год назад

    Masterchef gaurav taneja ....
    Cooking Beast 😋😁

  • @moviesjoapbolo
    @moviesjoapbolo Год назад +1

    Thank you sir❤

  • @irritatingaadmi7941
    @irritatingaadmi7941 7 месяцев назад

    I nice mne aaj try Kiya first time ❤

  • @GurjotSinghDumala
    @GurjotSinghDumala Год назад +1

    03:57 PLEASE TELL ANYONE, WHAT IS PUT IN PAN AT THIS TIME
    PLEASE

  • @shivanshsaxena9745
    @shivanshsaxena9745 2 года назад

    Love you Gaurav bhai ❤️

  • @mrally1108
    @mrally1108 2 года назад +1

    Fit bhai ek video how to make a healthy bread per ek video banao

  • @alfiya.png08
    @alfiya.png08 Год назад

    Sir u are great 👍🏻🎉❤

  • @jatin9
    @jatin9 2 года назад +1

    Ooho bhai ko yaad aagya ye channel bhi h😂😂

  • @fitnytech
    @fitnytech Год назад +1

    You Don’t stop when you are tired , stop when you are done.

  • @chaitaliroy2603
    @chaitaliroy2603 6 месяцев назад

    Please make more such videos

  • @pranavkite5838
    @pranavkite5838 2 года назад +6

    just prepared this meal I put half a lemon instead of vinegar in 1/2 kg chicken and put some kitchen king masala instead of chicken masala and put some fresh coriander on top to finish it off.
    Thank you Gaurav bhaiji

  • @honey_nandifitness7702
    @honey_nandifitness7702 2 года назад

    Yaad aa gya ye channel bhi hai 🤟🤟🤟

  • @habibrajput1033
    @habibrajput1033 8 месяцев назад

    Bro marinate karna zaroori hy in fridge? Can I immediately cook it?

  • @devsharma1173
    @devsharma1173 2 года назад

    Vegetarian ke liye bhi kuch banaya kro

  • @riddhamrjain
    @riddhamrjain 2 года назад +1

    Gaurav sir big fan from Mumbai
    Sir can you veg meal and yoga exercise for weight loss.

  • @JayasuryaYadavOfficial
    @JayasuryaYadavOfficial 2 года назад

    Bhai remembering his first RUclips channel

  • @gauravbharti99
    @gauravbharti99 Год назад +1

    Thumbnail - ready in 10 minutes.
    In the video - marinate for 30 mins, cook for 10 min, leave covered for 15 mins + washing cutting etc - 10 mins == more than one hour .. fir rice bnao..
    Anyways natural content this time! 💪

  • @rajarshibhattacharya7189
    @rajarshibhattacharya7189 2 года назад +1

    Pro Susu TIP by Gaurav Bhaiyya🤣🤣🤣

  • @maheshdayal906
    @maheshdayal906 2 года назад +1

    Bhai please vegetarian ke lia bhi kuch batado

  • @vidhisingla5590
    @vidhisingla5590 2 года назад

    Sir plz eggetairan bnde k liye bhi options btaye

  • @sheshitkarthikeya1528
    @sheshitkarthikeya1528 2 года назад

    Aaj kl is Channel p content myprotein anusar dalta h

  • @ji.haan.anjuman
    @ji.haan.anjuman 2 года назад +1

    Intro nhi dala bhaiya😅😅, Puri video dekhne baad yaad aya mai to vegetarian hoon🙂😅😅

  • @devanshimandovra321
    @devanshimandovra321 Год назад +1

    5:00 😂😂😂

  • @skyadav8842
    @skyadav8842 Год назад

    Thanks mota bhai …. Perfect taste

  • @MonirulIslam-fc5lv
    @MonirulIslam-fc5lv Год назад

    Which vinegar should i use?

  • @Priyanshu36611
    @Priyanshu36611 2 года назад

    Tarun gill be like- Ye nhi hai, Ye nhi hai😔
    I want Maggie 🤭❤️

  • @iamme4251
    @iamme4251 2 года назад

    Sir vegiterians k liye bhi bana dijie please

  • @M_AyushYadav
    @M_AyushYadav 2 года назад +1

    Please bhaiya mass gainer ke bare mein ek video laloo.

  • @andrewcarnegie5342
    @andrewcarnegie5342 2 года назад +1

    I was like ab aayega promotion but nahi aaya 💀🤣

  • @Mr.Hitter
    @Mr.Hitter Год назад

    Nahi to hmara Ben stokes ho jayega was epic😂

  • @youtubetyrant4616
    @youtubetyrant4616 7 месяцев назад

    Struggling to bulk up? I get it. Alpino oats and High Protein Pea Butter are the bestttttt! It has protein and fiber, which keep me satistied and fueled all day. No more unhealthy snacking or bland shakes. Alpino is the key to seeing real results in my muscle-building journey!!

  • @YashTiwari9137
    @YashTiwari9137 2 года назад +1

    Gaurav bhai rashbhari ke papa channel pe bhi to kuch video upload kariye kaafi time ho gaya hai

  • @keyurganorkar3829
    @keyurganorkar3829 2 года назад

    could you please suggest or pure vegetarian ?or vegetarian

  • @Chocomoco18
    @Chocomoco18 2 года назад +1

    Sir apke quick recipe mai toh mera sab chala jayega😂

  • @himanshualuriya
    @himanshualuriya 2 года назад

    Ye bahut important tip hai warna aap log kahenge gaurav taneja ( ranveer Brar) ne btaya nhi

  • @axe8039
    @axe8039 2 года назад +1

    Ben stokes 👌🏻😅

  • @Rohitgupta.pharmacist
    @Rohitgupta.pharmacist Год назад

    Bhai aur video banavo...simple diet pe

  • @deepdas8456
    @deepdas8456 2 года назад

    How r u sir. Really bht din bad mile

  • @22kaku
    @22kaku 2 года назад

    any content/food for vegetarian's ......

  • @karanSharma-hc3xy
    @karanSharma-hc3xy 2 года назад +2

    Sir please vegetarian k bhi recipe batana

  • @AnandSingh_uk
    @AnandSingh_uk 2 года назад +1

    Love uh brother

  • @vikasvats8204
    @vikasvats8204 2 года назад +1

    चुल, भसड 😁भाई मेरठ की याद दीलादी 👍👍

  • @fitwithpriyanshu853
    @fitwithpriyanshu853 Год назад

    Chicken recipe toh bahana hai gourav bhai ko toh my protein ki promote karna hai 🤧😔😂

  • @gouravgulia6748
    @gouravgulia6748 2 года назад +1

    Black Friday Sale Incoming 👽

  • @Cricket_GROUP
    @Cricket_GROUP 8 месяцев назад

    I would like to let you know that Alpino peanut butter is my post-workout secret
    weapon! It's loaded with protein, fiber, and healthy fats to keep me satisfied for
    hours. Plus, it's pure peanut goodness without any guilt. The best way to fuel
    up and crush those fitness goals!

  • @YogendraSingh-cu3zs
    @YogendraSingh-cu3zs 2 года назад

    same racipe vegitarian m btaye

  • @Radzzkillerash
    @Radzzkillerash 2 года назад

    Ab yahi banaynge kal bro 😃

  • @powerisinsoul7061
    @powerisinsoul7061 2 года назад

    Kindly share for Veg people also..

  • @AbhaytopA
    @AbhaytopA 2 года назад +2

    Sir veg to bano kuch always non veg

  • @GauravPanwarEmbryologist
    @GauravPanwarEmbryologist 2 года назад

    But I still watch it bcz I love to watch you from last more then 5 years

  • @ayaansyed4022
    @ayaansyed4022 Год назад

    Hello sir hope u doing well.
    Sir can we eat rice with chicken after workout at night?

  • @dibyajyoti3038
    @dibyajyoti3038 2 года назад +1

    Which chicken should i take hybrid or desi one!!