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Easy & Tasty Chicken Breast Recipe for Bodybuilding ( Must Try )
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- Опубликовано: 12 ноя 2022
- This is my, Easy and Tasty Chicken breast recipe for Bodybuilding. Today you're going to learn how to cook the perfect chicken breast every time! If you're a health conscious individual, you don't want to miss this!
I have uploaded a video on this in the past but a lot of 'doubts' were coming regarding this. So I hope this time you won't face any problem and can easily prepare and enjoy this Tasty Chicken Breast Recipe :)
Ingredients :
2 tbsp Dahi
1 tbsp Ginger garlic paste
1/2 tbsp Black pepper
1/2 tbsp Lal mirch powder
1 tbsp Dhaniya powder ( 1/2 Dhaniya powder + 1/2 Garam Masala )
1 tbsp Salt
1/2 tbsp Kasoori methi
1/2 tbsp Degi Mirch ( Optional )
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450g Chicken. 2 Full tbsp curd. 1 Full tbsp Ginger Garlic paste. Half + Half tbsp - Red Chili & Black Chili powder + Garam Masala + Corainder Powder, Salt - 1 Tbsp. And Kasuri methi. You can also add half tbsp Kashmiri Chili powder.
It's not tbsp, it's tea spoon 🥄,
Salt leave the chat💀💀
whats kasuri methi and where to find it
Biriyani masala rice bhul geye
+ a thank you mamma 😂
Same recipe mai bhi 1 saal se khas raha hun bro. You can also capcicums, Onion, carrot and a bit sauce, thoda taste aur enhance ho jaata hai usse, ya fir i also used to add some charcoal smoke, and chicken tandoori masala after the chicken is prepared, believe me it tastes like chicken tandoori 🥵
Chicken Mae cuts ni lagate?
Bhai kya 3 din tak chicken sahi rahega kharab to nahi hoga?
This has became my favourite go to meal for lunch easy to make and bonus tip add ghee instead of oil thanks man enjoying it from last 2 weeks ❤
My man can kill bacteria with water 💀2:00
😂😂
🗿💀
😂😂
Tried this recipe and for sure this is the best meal i have ever made..thanks buddy..to all the pakistanis out there i would advise you guys to add a little chunk of knor chicken cube in the rice while boiling ...it tastes way better
Will try
Bro its been 4 months i am going to gym and i have followed your shake recipe and got results and will follow this recipe too ♥️ Love from Pakistan
What products are you using for the shake recipie? in Pakistan
@@huzaifa5361 😢
@@huzaifa5361 Oats Quaker Wale hi Aur bhi kafi brands hai ...peanut butter(bublib/body mechaniq)..milk...banana...cocoa powder....
@@HasnainMinds Thanks G
It's very helpful for me,I am so busy that's why I can't take good meals but now I can take my protein like this thank you so much brother love from Bangladesh ❤️
soo glad it helped brother! Now let’s chase those gainss!!
@@aadarshdandriyal hey aadarsh bhai mera ek question he ye 200g rice apne cook krne se pehle measurment kia tha ke cook krne ke bad 200g rice lene he plz reply
@@aadarshdandriyal ❤💕💕🐇👌🏻
100 G OF CHICKEN BREAST 23 TO 25 G OF PROTEIN IS MY UNDERSTANDING@@aadarshdandriyal
❤️Adarsh❤️ you're such a great person keep it up and make this awesome videos
you’re too kind man, for suree
Thnku so much make more easy protein recipes 👌
done
i tried this recipe today and it’s toooo freaking good man! thank you!
Chicken Mae cuts ni lagate?
@@demigodtherapper483 laga lo ..or acha rahega
I tried this. This is so amazing and also easy to make.thank you
Shadi kr lo
Bro hamaare yha 200rs kg h
thank you bro. Even after this long, the video was really informative. Keep going, your content is superb
Fast like bro😊
🥇❤️
bro i am in my teenage and you helped me cause i am 41kg so i need good tasting food and the Americans don’t know what are spices 😂 thank you bro hats off to you and your mam❤❤❤❤❤
Gym Guide For Bignners what to do or not to do please My College Didn't have A GYM trainer but College GYM is good tell how to start through video ❤️
A good and easy recipe brother was just looking for such a thing
Bhai night shift krta hu..11pm-9pm...kb gym jau..kyse diet follow kru??
Even easier recipe is to take a full chicken breast (don't cut it). Marinate it with the spices you like (i usually go with the og spices, haldi laal mirch dhaniya salt and all) then put some oil in a pan..let it heat then add the marinated chicken breast
After its almost cooked on one side, add some butter..and then take your time to cook both sides
At the end put some lemon juice over the cooked chicken to give it a juicy flavour
Also, i forgot to mention, marinate the chicken for atleast an hour
Tried this and it is freakin tasty, thanks man, you gained a lifetime subscriber and respect🫡🫡🫡. Need more recipes like this quick and easy.
arey soo glad you liked it brother! More recipes coming your way 🔜
@@aadarshdandriyalany replacement for curd
Whenever my mum is out of city i make it for whole family and they dont have idea this is for protein gain THEY LOVE IT 😭😭😭
Bhai kuch tips bata de bina bulk kiye means lean bulk kr k growth krne ki
Bulk to krna hi padega na bhai
Steriods lelo
Hello bhaiya please please please aap help kR do bata do ki me mass aur weight kese gain kAru .mene sab try kR liya likin nahi ho raha he .ab aap bata do
thankyou bro ur all recipes are awesome and helping me alot to reach my goal 🙏🙏🙏
The best recipe I have ever tried 😋
Areyy soo glad you liked it brotherr
Do I need to eat only protein related food/ protein shake after workout ? Or i can just eat chicken and rice meal ?
When should I measure my chicken before or after cooking?
usually after cooking I notice that the weight drops to almost half the weight it was before cooking
Which one should I consider?
Measure it Before cooking
Protein count is on raw meat.
When you cook you lose most of the water content.
Means we lose protein after we cook a meal ??????
@@Anonymous-hr4sw noooo ofcourse not, just the water weight of chicken dries up, the nutritional values are still the same
@@Nyal7801 thank you bro
I tried this and it's awesome ❤
glad you liked it brother
Bohot acha he
Thank you bhot din se experiment kra tha chicken pe mai lekin taste mai bekaar tha aaj apka idea use Kiya toh sahi mai tasty bana chicken thanks again 🙂
soo glad brother! It’s really important that you enjoy what you’re eating everyday, happy for you brother stay consistent
thank you
Bro is it really safe to eat cooked chicken stored in a refrigerator??
And how to Reheat it ??
Love from Pakistan 😃💜👍
🙏🏻
thankyou bhai for the tutorial
Tasty and easy to cook recipe bro thank you so much
Which olive oil are u using?? Vergin, extra vergin, pure olive oil ??
Thanks man
Thanks❤❤❤
Can I divide 150 gm protein required in three meals. Can body absorb 50gm protein of a single meal.
yes brother
Brother. Thanx alot.. I tried.. And its awaysome..... 🙏🙏
Thank you for recipe ❤️
Bro this it the best chicken recipe i have ever had in my life thank you for the most exquisite experience ❤❤
I am grateful to you brother for this tasty easy to make chicken recipe.
Thank you bro 🥳
love from pakistan
Love from india ❤️
Thank you
thanks bhai although recipe didn't go that well ....still it tastes good !
so thank you!
Very easy recipe. Thank you for sharing.
मैंने लाइफ में पहली बार चिकन बनाया वो भी इसी तरह से और वो अच्छा काफ़ी स्वादिष्ट बना वैसे भी ये सबसे आसान तरीका बताया भाई ने ,धन्यवाद भाई👍
🙏🏻
Bhai ap chicken to raw measure karto ho ya after cook
Raw
Brother me bhe gym jata hu nd body wash konsa use karna chaheye
Salicylic acid body wash
@@himanshurai2854 aap bhe gym jate ho bro
Videos badhiya rhti hai bhai tumhari ❤
King need a video on yo skin care! ❤️
sure brother, getting way too many comments for that idk why tbh
@@aadarshdandriyal haha u look good bro 🫶 that's why most of us wanna knw
Informative Brother..❤️❤️🔥
glad you liked it bro
lovely bro maza agya zindagi me first time cook kara or kuch jyada hi bdya ban gaya🤩
Nycc bro 💪💪💪❤️❤️🔥😍😍 bahut help Mila video se
I'm going to gym morning...
After gym - whey protein
And I will go to bed 🛏️
After wake up lunch roti with chicken 250 gm
And dinner 🍽️ roti with 250 gm chicken..
I have duty at night so
Well explained video, needed right now
Again first view 👍😉
🥇❤️
How do u divide and measure prepared chicken meal for 3 days?
Is it fresh chicken breast or frozen one? Where did you purchase chicken breast from? Is it healthy naa? I am asking so because I am complete beginner in preparating chicken
Bhai chicken ko panner ya tofu se replace kar skte hai kya idr chicken ka rate bahut zada h 😢
Bro just loved it. I am gonna try this right now😍
Bhai tumko loot liya mene Delhi me rehta hu aur ayha 1kg boneless chicken breast mereko mila rs 220 me
How did you recover from pec tear?Give me some tips
I had to stop working out for almost 2 months, and when to a physio for few weeks
I eat 100 gms chicken with 200 gms of rice, but chicken get's dry after cooking, can't we add water and make chicken curry and use it for 3 days?
Yes brother, i try to do the same
bohat he aachi meal hain lots of love
Wowwww Just Loved It …. Great Taste ❤️
Can we use 2 tbsp butter instead of olive oil?
yes
Thanks for the recipe bro!!
soo glad you liked it brother
Cooking starts at 1:52
❤Thank you Sir for this bombastic chicken recipe can I eat this daily for my muscle building journey 💪
And then humne comment bhi kr diya
And then apne acha cover diya
and then achi video thi thanku 😁
glad it helped you brother
Bhai thank you so much this is the easiest way to cook chicken. I never thought i would be able to cook chicken but after follow your instructions i made it. 👍❤️🔥
Bhai 3 din tak chicken thik rahega fridge me kharab to nahi hoga?
@@adarshraj2618 ha bhai mera theek raha 3 din k liye baki baki aap check kr lena season ka v frk rehta h m Australia m rehta hu
Bhai bohot achi video h bss ak bat batao agar m ak bar m bana k rakhlu jaise aap ak bar hi store karke rakh lete hoto y kharab to nahi hogaa na es weather main please reply mes
Jani koi fast tips batado for gaining weight really i want to bulk myself kindly reply I'll be waiting for this
Does it need to be chicken breast only??? (Im new to the gym😢)
No
Hello Brother
I want to know what is the perfect time we have to eat the eggs or omelettes for weight gain.
There's no such thing as perfect time, Just eat it bro.
Amazing recipe Bro.
Bht yummy recipe for weight loss and maintain muscle 💪
Bro esmain etne spices dalne ke bad protien intek kam nahi honga kay
Thank you, brother. I cooked chicken, which used to taste somewhat bland but alright. I'll try yours frkm tomorrow, lets see how it goes 🙌🏻
How does it tastes bro?
@@ankhi6604 tasted quite good..... I found it average.... taste differ among individuals
Thank you so much finally i have started to make chicken for my gym
Same recipe use karti hu saalo se apne bhai k liye 😊
Thanks bhai
5:46 why you didn't add the calories of the spices? ❤🙃
spices main koi calories nahi hoti mere bhai :)
Nice video bro ❤
Great work bro , I am doing same thing with paneer❤❤
I tried making it but the oil separates the water and spices immediately!! I even left it to marinate for 30 minutes!!
Aap chicken ko fridge main store krne ke liye simple ese hi bowl main rkhte hain ya fhir air-tight container main
And wat if we don't have refrigerator to store the remaining chicken....
Bcoz we live in pgs
Then cook it daily dont store
thank you so much man ❤
welcome brother
Can we use frozen chicken?
Nope
Kaha rehta hai Bhai itna mehga chicken
NICE INFORMATION THANKS YOU BRO💙
glad you liked it brother
God bless you!
Thank you bro majja aagya tasty recipe thi
Soo glad you liked it brother
Wonderfully prepared video and chicken😁😁✌️✌️
I will try this. Atleast 3 days a week I ll eat
Is it also convenient in the process of weight loss?
I Tried And Its Amazing mn nay ak Bar mn 150g Khana Tha 250g+ kha Gya🥲
Aadarsh bhaiya agar app pehlay say hi thoray fat hou tou phir bhi pehlay muscle gain Karna chahiye or ik hi sath shred Karna chahiye ?
Kiya ye Sahi hai?