MAKING MY OLD UNHEALTHY FULL DAY OF EATING HEALTHIER
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- Опубликовано: 21 июл 2024
- VLOGMAS IS HERE... WHITMAS DAY 3! Making my old and unhealthy full day of eating healthier.
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Spaghetti Squash Recipe www.loveandlemons.com/how-to-...
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Хобби
Whitney: “...yeah but the meatballs”
Stefan: “AND THE PLANT-BASED MEATBALLS!!”
RIP me 😭☠️
Love how you compared your old days of eating to now and seeing how much you’ve grown. It just shows how healthy living is always changing and you have to learn what’s best for you. Feeling inspired per usual💜ILYSM
I love that Stefan pops up in the videos every once in a while! He’s so supportive and enthusiastic towards Whitney and we’re all here for it.
Stefan "Holla spaghetti squash and the plant based meatballs" 😂 I was not expecting that lol Looks so delicious 😋
Started watching this video and my boyfriend yells from the other room.. “babe are you watching Whitmas??!?” 😂😂😂
😂😂😂💖😩
🙌🏼🙌🏼
That’s the cutest ever!
Cutee!
😂😂😂
Whit you have to try adding a little bit of vanilla extract to your oats . 😋 😋 I also add a little bit of ginger, nutmeg and cinnamon lol I get a little crazy with the spices but it’s delicious!!!
Can’t wait to try 🤤🤤🤤
That sounds so good!
I add a lot of spices too. Cinnamon, nutmeg, ginger, cardamom and vanilla.
For me it's nutmeg, cinnamon and always a tiny pinch of salt to bring it all together.😋
Spices are so important and have no added calories. Bomb
Thank you Whitney, I remember when you started on RUclips, and I was starting my own healthy journey too. You helped me learn about the gym and counting calories, and then it went to just staying motivated. Seeing your growth and developing your brand is inspiring!
Sending you love and light!
you should make gingerbread houses with stefan for whitmas!! :)
darian skye YES
darian skye yes please!
a ~competition~
Ahhh! Whitney I love you ❤️ after a car accident 2 years ago I broke my neck and had to go through rehabilitation and you were such a guiding light through it all. I love the gym now and am still a loyal fan!! Thanks so much girl!!
I remember I use to watch your old fdoe and follow exactly what you ate and think like wow dang I’m still hungry... i can’t ever get to my fitness goals bcs I’m eating double yours lol but now I can follow along and feel full from your fdoe. Your influence is so powerful and I love how you’ve changed your relationship with food. Love u so much
YOU GLOW 💕 I’ve been watching your videos since before gymshark and I’m so so proud of where you are!!
What a bonus . Finished my first semester of nursing school with a 91, worked a 12 hour shift in the operating room and funishing my day with you and I got some new meal's to start getting my diet on before semester 2 starts. Thank you. I ❤ my instant pot. I want the new one . Fingers crossed for Christmas
AH I have been vegan for almost 4 years now and have been following you for sooooo long and it makes me SO HAPPY that you have ventured more and more into plant based foods!!! LOVE TO SEE IT
I love that you focus on eating healthy foods and your relationship with food. I used to be so strict about calories and I wasn't really enjoying food because i was obsessing about losing weight. Now i just eat my colors and incorporate alot of whole foods without worrying about the numbers.
Idk why but I love that you keep your relationship kinda private, like Stephen was there but we couldn't see him which I feel like is a good thing 🎀💕
You're glowing Whit!!! The growth since the first Whitmas is so inspiring. I LOVE YOU SO DANG MUCH
Yes!!!! 🙌🏻👏🏻loves this. Needed this. I am just “up-ing” my calories. I am preparing for my wedding in April. Loving the content for Whitmas
she is so adorable oh my gosh. i’ve never seen her youtube content before but it’s really nice!
This was so good! I’ve been following you for 4 years now, and let me tell you!! You look SO much happier and your skin is so glowy and you just project such a good vibe! LOVE LOVE LOVE 💕💕💕
WOW when you showed the clips of you in the past my jaw dropped, how you have changed is amazing, so proud ❤❤
love how you are doing these videos! so inspiring! so many peeps struggle with food and exposing it and learning how to go about it in a healthy way is so encouraging to see influencers do. Keep it up!!!:)
Whitney, thank you for this video! I think for many of us that are trying to reach goals it’s sometimes hard to understand how to properly eat and put meals together. This video helps me a lot. Also, thanks for the tip on shredding chicken with mixer!
Great idea, I love the comparison with your old full day of eating. Thank you for letting us grow with you! Sending love ❤❤
My jaw dropped when I saw how much cinnamon you put in your oatmeal 😂
Whitney I really enjoyed this video. It was very lightly to the subject. It’s very interesting on how we judge ourselves with food. But you gave it a whole different perspective. I’m very happy that you did this video!!
I love seeing you & Stefan hanging out, it’s so sweet. Even just watching your facial expressions when you talk to him is hilarious!
Effortlessly cute couple ♥️
I am so addicted to your videos girl you have changed my relationship with food helped me with my fitness journey lovee💖💖💖
I started watching your videos about a year ago, and you’ve had such a positive impact on my life 😊❤️ thank you for all the fitness advice and positivity!!!
You have such a pure aura. I appreciate how positive you are on your vids 👍🏽
Working on my eating habits and relationship with food and this just helped so much to see such an eye opening comparison ❤️
Girl I’ve been looking all morning for whitmas than I get in later and here it is!! Thank you Jesus need my dose of Whitmas!!! 💕💕💕💕
whit you have been glowing more than usual?!! you look so amazing, love you sm you’re the bestest 💓
Love when you bring Stephen in! It’s cute when you two interact!
I can’t believe it’s already Whitman’s again but I’m so so glad it’s back. Definitely a tradition for me♥️ you’ve been one of my favs for years and will always be a fav
Your lipstick is BEEEAUTIFUL! Wow the way it matches your nude eyeshadow perfectly. I am here for it😊❤❤😍 thanks for showing us how to change our unhealthy eating habits because I had so many when I first started my fitness journey. Happy whitmas everyone!!
I love all the full day of eatings you've done this year!!!!! It has helped give me so many ideas!
Ahhhh I love this video! It’s given me other ideas to add to what I’m eating! I’ve been trying to eat cleaner/healthier and I’ve noticed that I’m repeating a few recipes (sometimes that’s not a bad thing) but now I have other things to add thanks to you!!!! TYSM
The scholarship giveaway is simply awesome!! Thank you soo much!❤ Just wanted to share my joy with you-I got into Stanford, my dream college and I'm just sooo happy, and by the way somewhere in my application I mentioned watching Whitney Simmons' fitness vlogs😂💪. Love you Whit❤
Whitney if you need ideas, pls make an updated supplements video!! Do we need them? Which ones are actually worth the money? ILYSM
THE WAY WHITNEY LOOKS AT STEPHAN UGH U GUYS ARE SO CUTEEEE love you Whitney and I’m loving Whitmas!!!! ♥️♥️
Oh my gosh Whitney you are the most wholesome RUclipsr I’ve ever watched
I’ve honestly been loving Whitmas❤️ I’m get so happy when I see a video uploaded
Love Whitmas. Your full days of eating look really yummy, balanced and with plenty of food. Having a good relationship with food, in my opinion, is crucial to keeping a fit journey healthy not only physical but also mental.
Today’s my birthday! Whitmassssss was a great addition to my dayyyyy hayyyyyy ilysssssssm!! Thank you for being such a motivation to everyone! ♥️
A video on gym playlists would be amazing for Whitmas! 😍
The days between Whitmas videos are rough, I’m just trying to get through finals and Whitmas is helping with study breaks so much!! 🥺
YOUUUU CAN DO THIS GIRLFRIEND 👏🏼👏🏼💖
I love your content so much! I will NEVER get tired of what I eat in a day videos because I’m sure we are all looking for new meal ideas and inspo😍🤩
Thank you for being you :) you make me wanna do better without feeling bad about how I'm doing now. Motivates me rather than makes me feel bad. thank you :)
Love how you’re showing and updating your meals! 💖🥰
More excited for Whitmas than Christmas, love you girl💗✨
Loving the plant based items! Great job!!
Okay. I have been struggling to eat healthy due to college and life in general. Although taking this extra time to see how Whitney does it motivates me to do better. I was living off just rice, beans, and Chicken for a while and I got tired of it to the point now I eat so unhealthy because I don’t want to eat just that. I was having a routine and since I stopped eating the nutritions I need. It shows in my mental health and my grades how bad it has been since I stopped eating healthy, going to the gym, and so much. I just want to say that these types of videos motivate me to grab at least an apple because it is so much healthy than a bag of chips.
Full day of eating are my fav videos! Keep filming girlfriend🥰
Ugh I love whitmas it's amazing to see how much we change over the years.
Hi Whitney! Love how you promote health and balance, as someone who is everyday trying to improve her relationship with food! Btw, they have the cream cheese in plain flavor at Whole Foods!!
Omg “AND THE PLANT BASED MEATBALLS” had me dying. 😂😂 Love you Whit! 💛💛 Also, the Gardein veggie meatballs are my faves!
I’m so happy Whitmas is upon us 😍❄️ u look so beautiful! What shadows are u wearing in this video? I love how neutral and subtle it looks
I love when Stefan makes appearances😂 you guys are so cute and seem so happy together
I tired your strawberry cinnamon oats today and loved it so much, I was getting bored of my old oats recipe and this feels like my obsession 🍓
It’s so cool to be able to recognize old unhealthy habits and show how much you’ve learned, grown and changed.
your editing is so good!!!!
Full days of eating are my favorite videos! There’s never too many!!
I absolutely love all your food videos! It gives me so many ideas! Thank you for sharing! Love you so much!
Please never stop doing what you eat in a day!!! They help so much!
Hey Whitney, you are inspiring me to eat healthy. I have no complaints about my way of eating... But still i feel a little unhealthy.... Thank you so much and Love you 🥰
Again making my sick day merry and brighter! Love you whit
Thank you for the motivation!!! You make cooking at home so accessible!
When whit uploads every day! My soul is full and happy
Honestly I’m all about these food videos and I may or may not have screenshotted every product you used 👀 im not about the salad life, and this is so helpful because I’m good I’m the gym but bad in the kitchen you feel me? Lysm tysm
I could watch a “what I eat in a day” video every day. You’re so fun to watch💕
I just found those rice rollers while I was at Smith's Marketplace today. Which was literally right after I watched this video. Yep, those babies ended up in my cart. I cannot to try them!
This was a really great idea! Thank you for the food inspo 😍
You seriously cheer me up. Love your personality!
My husband would not let me watch this without him! Lol We ADORE Whitmas 💚💚💚💚
Ohh so yummy! Loving Whitmas! ⛄️
I love this video idea, and watching your growth not only with food but in general.
I love this girl so much!!!! Such an inspiration for my fitness journey :)
Look at you growing girl! ❤️ I Needed this video 💯!!! Best part is I had the 🔔 selected so I knew when it came up (but of course had to save it for coffee time)
Any advice or alternatives for someone who LOAAAAATHS the taste of stevia?
I looooooooooooove how much plant based alternatives you add to your menu!! ❤️
Thank you for sharing!!! I have Celiacs disease and have to be gluten free. This was so helpful!!! ILYSM!
Hey whit, if you put berries in the oats BEFORE microwaving it tastes so delicious like you’re eating a muffin or something! My favorite is doing it with blueberries or chopped up apples 😊
Love whitmas !!!! ❤️❤️❤️
And everything looks so good !
ahhh i love your food videos they inspire me to eat with the intent of fueling my body! thank you for being such a great example ❤️
I have continuously followed your food videos for 2+ YEARS (literally I only eat your recipes you post hahah) and I have to say I’m v thankful we are finally eating carbs these days haha - xoxo much love
Brb running the grocery store!! Thanks for all the amazing ideas always🤩 Trader joe’s turkey meatballs are my absolute favorite so easy and yummy!! Have you tried them??
Loving these types of videos to show how much you've grown! We're all supposed to be improving on our fitness journeys all the time! 👌🏻
You inspire me so much!💯🙏🤞🏼 If I start a youtube channel imma use your intro for inspiration💞 Happy Holidays!
How do you keep yourself motivated to eat healthy ?? I struggle but I love you sooo much !!!! Absolutely love whitmas!!
Keri Villa The way I stay motivated to eat healthy is by making sure the only food I have in my house is healthy food, besides one or two unhealthy snacks like a small thing of vegan ice cream for an occasional treat.
My first whitmas and I’m loving it..
Great video and way more balanced meals!! They all look good!! 👏🏼👏🏼👏🏼
So excited for Whitmas!!
Food is the HARDEST part of staying fit for me!! 😭 I always love your full day of eating vids! ❤️
The most I’ve ever heard Stefan talk 😂 So fun!
I’m so behind on Whitmas so I’m just seeing this BUT for the meatballs (if you feel like putting extra effort in) you could probably squish them up and add your own seasonings to them to give them more flavor and then roll them back up ☺️
Can you do a winter fashion favs for Whitmas? I love your style!!
Your food looks so much more wholesome and scrumptious!
I love your video ❤️ I’ve been following sense the beginning!! You are such an inspiration 🤗❤️
whitney! the cream cheese also comes in a plain flavor as well as cheddar instead of the lox one you have! i get the plain at sprouts!❤️
I loved this video! It’s awesome to see someone so influential like you go back and see how much you’ve grown. It gives me the hope in thinking I am growing too. Also really curious, do you still proportion your food or do you eat until you’re full?
Also, where’s your dessert?!
Hair color and makeup, girl!😍🤩 Gorgggg!