Slippery Elm Bark: How To Use It for Healthy Digestion, Beautiful Skin, and More!

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  • Опубликовано: 14 окт 2024

Комментарии • 375

  • @jbatts7189
    @jbatts7189 4 года назад +73

    I have ulcerative colitis, acid reflux and am a esophageal cancer survivor and deal with diarrhea, slippery elm does wonders for me. I drink 1 tsp in cold water twice a day. Try it, it's safe and works well

    • @Vitalivesfree
      @Vitalivesfree  4 года назад +5

      Fantastic! Thank you for sharing.

    • @MahendraSingh-rp6er
      @MahendraSingh-rp6er 3 года назад +9

      Yea i have ulcerative colitis, bought the $5 pill bottle on Amazon to try, I swear it works better than my medication! No blood at all, definitely good time to heal and fix the microbiome !

    • @SaimTarik
      @SaimTarik 3 года назад +1

      Do you take before meal or after?

    • @jbatts7189
      @jbatts7189 3 года назад +7

      @@SaimTarik For me it makes no difference. Sometimes before meals sometimes after. I don't take it for more than 1 month straight then take a break until I need it again

    • @SaimTarik
      @SaimTarik 3 года назад +1

      @@jbatts7189 Thank you!

  • @tihpromotions
    @tihpromotions 9 месяцев назад +24

    It definitely helps with weight loss. I started taking it for acid and notice stomach weight started dropping . I so needed to lose stomach weight so slippery elm is a keeper

    • @maheway7880
      @maheway7880 6 месяцев назад

      How u take it when and how mny tmes

  • @kimwalter6341
    @kimwalter6341 Год назад +11

    Soothed my throat when I had Covid and also my acid reflux even when omeprazole and antacids were not helping. Feels more soothing than throat coat tea.

  • @vanities9484
    @vanities9484 2 года назад +48

    1. heal digestive issues2:43
    2. soothe a sore throat3:10
    3. feed good bacteria4:02
    4. heal mouth ulcers & sores4:25
    5. it promotes weight loss4:31
    6. balances excess pitta 4:59
    7. heal skin issues 6:01

  • @carolynnmathisen8754
    @carolynnmathisen8754 3 года назад +22

    Thank you. I’ve been using this for sore throat but didn’t know about helping with GERD. Amazing!

    • @brucem4813
      @brucem4813 3 месяца назад

      i am going to buy it for Gerd. i hope it works.

  • @arianazimmermann9713
    @arianazimmermann9713 2 года назад +15

    This video was so helpful and informative! All the information I was looking for. Thank you so much. I've just started taking slippery elm to heal my SIBO caused Leaky Gut and I've already been noticing a difference with this magical herb!!

    • @Vitalivesfree
      @Vitalivesfree  2 года назад +3

      Yay, I'm so glad that this video helped!

    • @valhale3686
      @valhale3686 Год назад

      ​@@Vitalivesfree😅

  • @dakotahstr
    @dakotahstr 3 месяца назад +2

    Ive had issues. Within a day my symptoms were gone and i felt back to normal. I highly recommend it. The powder in a shake or juice

  • @jyimata171
    @jyimata171 Год назад +6

    Thank you for this information. It is very helpful. I just have my one teaspoon of Slippery Elm while watching this video . Crossed finger , this will help with my acid reflux , gastritis and stomach pain. ❤ 🙏🙏🙏

    • @jyimata171
      @jyimata171 Год назад

      Tomorrow i will start taking after meal 😉 .

    • @shakfig2655
      @shakfig2655 19 дней назад

      I use this brand, I feel its one of the best out there. Starwest Botanicals Organic Slippery Elm Bark Powder. Also look into mastic gum it has done wonders for me. Its natural. I stay away from meds and prefer the natural methods.

  • @florinrus4871
    @florinrus4871 8 месяцев назад +2

    Hi, I am taking 1/2 tablespoon in hot water and mixed it with the mixer, it is easy to make it smooth without bubbles.

  • @jlamb2760
    @jlamb2760 5 месяцев назад +4

    Thank you so much for this info. I was dealing with sudden bad allergies in mid-Feb that turned to a sinus infection and then possible bronchitis. Couldn't get in to see my regular Dr, so saw a new P.A. in the practice who prescribed prednisone (10mg). I was leery of steroids, but the cough was so bad that I stupidly took one dose (6 pills). NEVER again. That was 5 weeks ago, and I had a horrible reaction. Among other things, it immediately irritated my stomach and caused reflux, which hadn't been a problem for nearly a full year year after I quit taking a PPI. I don't know how long a single prednisone dose stays in the body, but I'm still trying to heal the after effects and wish I had never taken it.
    After spending 8 months weaning off of the PPI, I don't want to start taking it again. So I started using Slippery Elm this week and really hope it helps the throat irritation and effect of the reflux on my voice. I'm a singer, so the fallout from trusting that doctor is just devastating to me.

    • @Vitalivesfree
      @Vitalivesfree  5 месяцев назад +2

      I'm so sorry you had to go through this. Really hope you feel better by now. Our bodies are certainly capable of healing anything, just keep digging. ❤️

  • @rochelleb973
    @rochelleb973 2 года назад +5

    I just received my capsules from Amazon. I can't wait to see if it works for me

  • @IamChezzerella
    @IamChezzerella Год назад +5

    Hi Vita thanks for this great info. I had my first chemotherapy session today. I am having one session every week for 12 weeks. I have Breast cancer. I purchased slippery Elm in preparation for the onslaught my gut is about to go through. I will let you know how well it works for me a sipping tea. 😊

    • @kierralowe44
      @kierralowe44 Год назад

      For cancer treatment naturally , please consider the following herbs. Calendula , cats claw, chaga, cleavers , dandelion root, burdock root, lions mane, reishi, self heal, Oregon grape root . All of then can still be taken with your treatment . They will help heal you. Take them daily in a tea , reishi lions mane and turkey tail can be consumed in powder form and added to your smoothies. As well as slippery elm , and cats claw. I take this daily as a cancer prevention

    • @kierralowe44
      @kierralowe44 Год назад +2

      Happy healing

    • @lschl7584
      @lschl7584 11 месяцев назад +6

      May God give you a fast & full recovery 🙏🏼🥰 Let us know how you are doing 😌

  • @pearl1400
    @pearl1400 3 года назад +11

    I'm so grateful for this information.
    Had no idea about slippery elms,but this information making me feel more confident about buying it.
    I am buying it for my intestines inflammation.
    Thanks so much for sharing!
    Great video. Keep it up the great work!

    • @MahendraSingh-rp6er
      @MahendraSingh-rp6er 3 года назад +10

      I have ulcerative colitis, I bought the $5 pill bottle on Amazon it works better than my medications so far

    • @satyajitbehera1979
      @satyajitbehera1979 2 года назад

      @@MahendraSingh-rp6er which brand did you buy? Any update please?

    • @MahendraSingh-rp6er
      @MahendraSingh-rp6er 2 года назад +1

      @@satyajitbehera1979 hey i purchased NOW Supplements Slippery Elm 400mg, any good brand will work, i also use astaxanthin, terra origin healthy gut, they all help very much with less bowel urgency trips to the bathroom

    • @satyajitbehera1979
      @satyajitbehera1979 2 года назад

      @@MahendraSingh-rp6er i have ordered the NOW one too. Excited to give it a shot. So it was powder for you too, right? Also i have heard about Terra origin healthy gut. Need to try that too. But i have never Heard about astaxanthin yet. Would like to know more about that. How can I connect with you? Are you on Instagram? Please do let me know.

    • @dipalijagadale8097
      @dipalijagadale8097 Год назад

      ​@@satyajitbehera1979 apaka thik ho Gaya kya?

  • @billiejones9448
    @billiejones9448 4 месяца назад +1

    Thank you, I found one recipe that called for a tbs to 1 cup water. Way too thick for tea. Then a found your video. Thanks so much, it makes more sense.

  • @Steven-u5w
    @Steven-u5w Месяц назад

    Wow! Thank you for the reminder about slippery elm. I used to use this years ago and it's something that slipped my mind so I must get some in stock because it it is very useful for a few things really. I'd love to check out more of your videos and thanks again! Wonderful! Absolutely wonderful. Very much appreciated. Take care.

  • @truemelanin7557
    @truemelanin7557 2 года назад +6

    Helps with pancreatitis speaking from experience.

  • @CC-zy2yc
    @CC-zy2yc 3 года назад +8

    Thank you I bought some today because I have a hiatal hernia and you taught me everything I wanted to know!!! 💜

    • @dramos2082
      @dramos2082 2 года назад +1

      I just ordered this, how did it help?

    • @cynthiaotoole7996
      @cynthiaotoole7996 2 года назад +1

      I also have hiatus hernia and esophagus not working well the contracting and relaxing 😌.

    • @maheway7880
      @maheway7880 9 месяцев назад

      When u take bfore food or after ? Fr herital hernia

  • @SuperCatlover7777
    @SuperCatlover7777 4 года назад +10

    I love slippery elm bark. Thanks for this video it reminds me to take some!

  • @cindycurran8272
    @cindycurran8272 4 года назад +9

    i want to love this herb! i am a pretty consistant uti sufferer and i want to stay away from antibiotics. right now i am using tinctures for uti healing and now i am drinking this tea. i really need to learn to make it better so it goes down a little easier

    • @Vitalivesfree
      @Vitalivesfree  4 года назад +2

      Have you tried adding some honey? It does make it test better.

    • @shavonnesmith4165
      @shavonnesmith4165 8 месяцев назад +1

      I have learned to use a emersion blender to smooth it out

  • @NoraLuzCalugas
    @NoraLuzCalugas 3 месяца назад +1

    Beautiful Voice, Great Information, Slippery Elm is very soothing for the throat and digestive tract, Very Good Presentation

    • @Vitalivesfree
      @Vitalivesfree  2 месяца назад

      Thank you so much for your kind comment! ❤️

  • @AKIYIAKELLY
    @AKIYIAKELLY 3 года назад +7

    Your voice made this video so easy to understand. 🤍

  • @arunvelayudhan7105
    @arunvelayudhan7105 Год назад +2

    Many thanks for this! This was such a pleasant video!

  • @mtngrammy6953
    @mtngrammy6953 4 месяца назад +2

    I use slippery elm powder for one of my dogs who has a digestive disorder. The slippery elm has definitely helped him heal and keeps the diarrhea in check. I have just been through a terrible bout of eczema on my face and other parts of my body. I was forced to do steroid cream for about two weeks because things became so severe, but I don't want to continue that. So I'm starting to use slippery elm, hoping to heal it and keep it at bay.

  • @khalifasmoon3680
    @khalifasmoon3680 Год назад +3

    Took 2 capsules last night because of bad second trimester heartburn and it gave my immediate relief I have had this bottle for months !!!!

    • @rainamatthews3278
      @rainamatthews3278 Год назад +2

      I was wondering if it was safe for pregnancy. I am 27 weeks & want to use. How long did you use it for ?

    • @khalifasmoon3680
      @khalifasmoon3680 Год назад

      @@rainamatthews3278 as long as you need it !

    • @lschl7584
      @lschl7584 11 месяцев назад +3

      Be careful since it can cause a miscarriage…She even mentioned it in this video.

  • @octavemg
    @octavemg 4 года назад +9

    Thank you so much. The information is very useful

  • @tanyajackson372
    @tanyajackson372 3 года назад +4

    Great video...I'm Taking a gut relief formula that contains slippery elm..glutamine...aloe Vera and marshmallow....I had burning pain in belly...unable to eat as much....on it for 4 days...got my appetite back :-) I may have had an ulcer..ibs...after this formula I may just buy slippery elm.on it's own for maintenance of a healthy gut....the prebiotics are so good for us

    • @Vitalivesfree
      @Vitalivesfree  3 года назад +2

      True! So glad that you found relief!

    • @clintcallender9502
      @clintcallender9502 2 года назад +1

      How it it going now since taking it??

    • @bosbeats
      @bosbeats 2 года назад +1

      What is the supplement called?

    • @satyajitbehera1979
      @satyajitbehera1979 2 года назад +1

      Hey what's the exact supplement could you please tell?

  • @raiderman28
    @raiderman28 4 месяца назад +1

    incredible video taking it in a supplement

  • @shavonnesmith4165
    @shavonnesmith4165 8 месяцев назад +1

    I have fpuns out if you use the emersion blender it smoothes it out and a lot easier to drink try it 😊

  • @kl3625
    @kl3625 3 года назад +6

    Hi, How long before a meal should I take it for constipation? Thank you for the excellent information! ❤️

    • @Vitalivesfree
      @Vitalivesfree  3 года назад +7

      I'd take it something like 30 minutes before a meal.

  • @oldgaffer9212
    @oldgaffer9212 2 года назад +2

    I had terrible Gerd for two years and this is the only thing that works. I take it every morning it's awesome. 🙂🇬🇧👊

    • @Vitalivesfree
      @Vitalivesfree  2 года назад +1

      Wonderful! Thank you for sharing!

    • @oldgaffer9212
      @oldgaffer9212 2 года назад

      @@Vitalivesfree Very glad to 🙂

    • @yogita-758
      @yogita-758 2 года назад +2

      Old gaffer @ brother can i take this with my ppi medicine 💊. Taking 1 capsul every morning
      Pls guide me

    • @oldgaffer9212
      @oldgaffer9212 2 года назад +1

      @@yogita-758 Hi Yogita sorry for the late reply. No you should always take Slippery elm on its own with no other meds because it can stop their digestion. Leave it at least an hour . I take mine in the morning but also take them whenever I need them with or without food doesn't seem to matter. I also go over the recommended amount if my Gerd is really bad and have no bad effects. I hope they help you buddy. Eating healthy has helped as well mate. Take care bro and all the best 👊🇬🇧😊

    • @oldgaffer9212
      @oldgaffer9212 2 года назад +1

      @@yogita-758 Also try deep relaxation techniques because Gerd and heartburn can be worse with anxiety buddy. 👊🇬🇧😊

  • @GreenLifeInDublin
    @GreenLifeInDublin 4 года назад +4

    Great video as per usual! Can you believe I have never tried it, not even for sore throat?

  • @ceceliablackstone8460
    @ceceliablackstone8460 23 дня назад

    Thank you, as in childhood I would sip a lot and a few folk would wonder why I didn’t guzzle/

  • @rashiid187
    @rashiid187 8 месяцев назад +1

    It definitely tastes like nuty earthy

  • @briannamitchell2969
    @briannamitchell2969 2 года назад +3

    Thank you so much for this video!!! 😊What is the max dose you would recommend? I am 120lbs. have been taking 4,000mg or 4g every night before bed for about a week and haven’t noticed any difference. It is possible that I am just not paying close enough attention to my body…

  • @marythomas5358
    @marythomas5358 Год назад +1

    Many thanks.

  • @visnjavicic9791
    @visnjavicic9791 3 года назад +2

    Thankyou for the information.

  • @mizkhalifajcole
    @mizkhalifajcole Месяц назад

    Thank you

  • @bilanyelisboddie9921
    @bilanyelisboddie9921 2 года назад

    Thank you very much I love natural medicine, and I believe in preventing sickness.

  • @felipebermudez2011
    @felipebermudez2011 2 года назад +2

    After seen many different videos about Slippery elm. I concluded yours are the best. thanks so much. I have a question I have purchased the powder. How many times per day I can take it?

    • @Vitalivesfree
      @Vitalivesfree  2 года назад +4

      Up to 3 times a day. I'm so glad you found my video helpful!

    • @felipebermudez7
      @felipebermudez7 2 года назад +1

      @@Vitalivesfree thanks for your answers. This video is only one that mention Slipery elm is also good for UTI issues. Do you have more information about it or any other video that mention the same?

  • @ricardodelarosa428
    @ricardodelarosa428 Год назад +2

    Thank you Queen 👏

  • @hagwitchherbals-and-homeed
    @hagwitchherbals-and-homeed Год назад +1

    Its down to the microbiome effect for for the weightloss I feel xx

  • @lw7379
    @lw7379 2 года назад +10

    This stuff is amazing, I got it for improvement of my digestive track. But a pleasant perk is that it made my lady parts even wetter💦💦💦 than my norm. Get it ladies! You can thank me later.😉💕 Your Hubby will be obsessed. 😂

  • @arshiyas.y4191
    @arshiyas.y4191 4 года назад +4

    Does it help with the breathlessness caused by oesophagitis or relfux. Thankyou btw your videos are so helpfull❤

    • @Vitalivesfree
      @Vitalivesfree  4 года назад +2

      I don't think breathlessness can go away until you heal the oesophagitis or reflux, but breathing exercises like this might help a little by promoting healing and relaxation.

    • @arshiyas.y4191
      @arshiyas.y4191 4 года назад +1

      @@Vitalivesfree thankyou ❤

    • @whitevoodooman7276
      @whitevoodooman7276 3 года назад +2

      Yes it does

    • @maheshtanay
      @maheshtanay 9 месяцев назад

      Add apple cider vinegar and digestive enzymes

  • @BethPiver
    @BethPiver 4 года назад +3

    thank you so much for the excellent video!
    can you please tell me why (or guide me to where i might find this information) you would take it AFTER a meal for upper digestive tract issues & why you would take it BEFORE a meal for lower digestive tract issues? seems like it would be the opposite, like youd want to coat your stomach before eating to protect it, if you have stomach pain. thanks in advance for any help!

    • @Vitalivesfree
      @Vitalivesfree  4 года назад +4

      I've never seen any scientific explanation for that. As far as I understand, it's just traditional knowledge that came from generation to generation.

    • @BethPiver
      @BethPiver 4 года назад +2

      @@Vitalivesfree thank you for replying, much appreciated! im following your advice, it has been helping. THANKS!

  • @heavensdlight
    @heavensdlight 4 года назад +3

    Hello. Thank you for the video. Is there a brand of slippery elm you recommend?

    • @Vitalivesfree
      @Vitalivesfree  4 года назад

      Not really, as the one I personally use I simply got from Amazon, and it's organic, but from a brand that is unknown.

    • @barryminor9196
      @barryminor9196 4 года назад +2

      Sfherb.com is my super favorite source for quality alterNATIVES

    • @alanw4803
      @alanw4803 3 года назад +3

      Try starwest botanicals

    • @heavensdlight
      @heavensdlight 3 года назад +1

      @@alanw4803 Thank you

  • @blackbeauty5205
    @blackbeauty5205 3 месяца назад

    Hi! Today I took slippery elm capsules for the first time. Two, before the meal. And my stomach started to hurt really badly. Do you have any idea why? I have low acidity in my stomach. I read that it's good for that too.

  • @V-The-RN
    @V-The-RN 3 года назад +3

    hello wanted to ask for someone with gastritis should I take it right after a meal or maybe after like 1 hr??

    • @Vitalivesfree
      @Vitalivesfree  3 года назад +2

      All the instructions I've seen say after a meal, which means pretty much straight away. But you'll need to try and see what works best for you.

  • @funday4744
    @funday4744 3 года назад +3

    Thanks for the quick reply dear♥️🥰 after watching your video I’m taking slippery elm in the early morning in empty stomach 1 capsule and after dinner 1 still have the problem what else can I do pls

  • @cherokeetwin2
    @cherokeetwin2 7 месяцев назад

    It is supposed to be good for congestion. Anything with mucilage is, such as okra, aloe, and any other food/weed containing that slime (mucilage). I have been using Mullein for my husband, who is suffering from terrible head congestion. He said the mullein tea starts working about an hour after drinking it, but really kicks in at the tail end, about 2- 1/2 hrs after drinking it. I mix 1/4 oz dried flowers and stems to 4 cups water, slow boil for 25 min and strain into his jar he takes with him to work. He drinks 1/2 of the final product per dose.
    I have used slippery elm also. For congestion, I e also found Marshmallow root is VERY helpful. It also is a mucilage herb I think. Anything good for congestion seems to be good for DIgestion as well. So think “MUCILAGE = MUCINEX” and you’ll know if what you’re considering using should be good for congestion and digestion.

    • @Vitalivesfree
      @Vitalivesfree  6 месяцев назад

      Thank you for sharing! Very interesting! ❤️

  • @geo15304
    @geo15304 3 года назад

    Thanks for the great information I super like. The amazon link you shared shows a different product from the one you displayed at the beginning of your talk. I'd like try exactly same you're using. Thanks

    • @Vitalivesfree
      @Vitalivesfree  3 года назад +1

      The one I showed in the video is a UK product available only in the UK or Europe. It's Indigo Herbs and I got it from Amazon UK: Where are you based?

    • @geo15304
      @geo15304 3 года назад

      @@Vitalivesfree thanks am in Kenya. Just got the Bio health (UK) slippery elm capsules and will give a try. I appreciate

    • @satyajitbehera1979
      @satyajitbehera1979 2 года назад

      @@geo15304 any updates?

    • @geo15304
      @geo15304 2 года назад

      @@satyajitbehera1979 hi I got the Bio health and used for about 2 weeks. I'd say its effective. I sparingly use it now and has focused more on dietary changes.

  • @kingmulahoo4925
    @kingmulahoo4925 9 месяцев назад

    5:46 i hope your cat Jimmy is feeling better. my dog Coco ia dealing with Bladder stones now .

  • @staciemeyer9649
    @staciemeyer9649 2 года назад +2

    Is there a brand you recommend?

  • @lornahyde262
    @lornahyde262 4 месяца назад

    Have started it can I take it every day into the future

  • @TinaBlahhh
    @TinaBlahhh 3 года назад +2

    I've been drinking the tea for 6 months. It hasn't helped my throat but maybe making it from the powder will be more potent.

  • @MrSurgamit
    @MrSurgamit 4 года назад +3

    Thanks for a wonderful video. Does it help for SIBO and H pylori gastritis.. I am using now foods slippery elm bark powder. How long SD I take this ? Please reply back

    • @Vitalivesfree
      @Vitalivesfree  4 года назад +2

      It can help soothe the digestive tract but it doesn't treat SIBO or H. Pylori per se. You'll need something stronger to address those in addition to slippery elm bark.

    • @ParodyVids
      @ParodyVids 3 года назад +1

      @@Vitalivesfree what is something good to take with slipper elm capsules that will help heal any damage to the stomach?

    • @flicchick10
      @flicchick10 3 года назад

      @@Vitalivesfree I have heard that people have taken this with antibiotics as it helps the antibiotic to get to any bacteria in the stomach lining, were they can dig in. also it was mentioned the comfory root helps the Slippery elm to stay stuck to the lining....would you agree :)

    • @MsMs-jc2vx
      @MsMs-jc2vx 2 года назад

      @@ParodyVids bone broth among many other things is good. Saw it on a video from a Dr.

    • @satyajitbehera1979
      @satyajitbehera1979 2 года назад

      Hi any update regarding your issue? How did the NOW slippery elm work for you?

  • @Nimbleful
    @Nimbleful 2 года назад +3

    I bought some slippery elm powder but when I add water - it stays watery and isn't gelatinous - do you know why might that be? maybe is there a good brand of slippery elm you can recommend that gives the right consistency? Thanks :)

    • @Vitalivesfree
      @Vitalivesfree  2 года назад +1

      I really don't know why it wouldn't become gelatinous. Mine certainly did that but it's a UK brand only available there.

    • @Nimbleful
      @Nimbleful 2 года назад +1

      @@Vitalivesfree what brand please? (I live in the uk :) )

    • @Vitalivesfree
      @Vitalivesfree  2 года назад +3

      @@Nimbleful Mine was from Indigo Herbs. I got it from Amazon. ❤️

    • @Nimbleful
      @Nimbleful 2 года назад +1

      @@Vitalivesfree ah brilliant! I've heard good things about them when I asked others about good brands of herbs, though recent reviews on amazon were mixed - but might give them a go. Thank you 💜

  • @jeffreysambrana6405
    @jeffreysambrana6405 Месяц назад

    Is this good for acute gastritis?.

  • @bindiakaria3556
    @bindiakaria3556 2 месяца назад

    Is there a particular time to take the tablet?

  • @TheMontamui
    @TheMontamui 4 года назад +5

    i love slippery elm, it makes me lose weight and got rid of my gastritis. however i read online that consuming it daily, might potentially harmful. i want to take it everyday cause i have constipation problems as well. so do u recommend consuming it daily?

    • @slimshady4897
      @slimshady4897 4 года назад +1

      Hi. Ive been suffering from gastritis for 6 months. I just order slippery elm today. Was it really effective?

    • @Vitalivesfree
      @Vitalivesfree  4 года назад +1

      I can't really answer that question for you as I'm not a doctor. You'll need to do your own research or ask your health practitioner. Glad that it helped you so far!

    • @theredfaceofficial
      @theredfaceofficial 3 года назад

      Where did you read that it’s potentially harmful?

    • @mariodavalos6206
      @mariodavalos6206 2 года назад

      @@slimshady4897 did it work for you ??

    • @satyajitbehera1979
      @satyajitbehera1979 2 года назад

      Hey, what brand did you buy from?

  • @limaali1
    @limaali1 2 года назад

    Thanks so much! Will it help gain weight?

  • @diianagaiitan1769
    @diianagaiitan1769 4 месяца назад

    What do you recommend for gastritis ????

  • @sandramooney3537
    @sandramooney3537 Год назад +1

    Hi great video may I ask would you if I kept taking this for gastric acid reflux should I stop taking acv and hcl betaine to increase acid because it burns me as iam already inflamed reason for my problem low stomach acid

    • @Cassie-t1i
      @Cassie-t1i 7 месяцев назад

      ACV is not good for ingesting. Think about it its fermented and anything fermented is rancid, defo not good for your intestines

  • @daviddouglas933
    @daviddouglas933 9 месяцев назад

    Hi Zoe
    Can i ask what brand of Slippery Elm powder you use?
    I've tried a few & they dont become gelatinous! Just powdery & hurt my gut.

  • @kingmulahoo4925
    @kingmulahoo4925 9 месяцев назад

    5:46 i hope your cat Jimmy is feeling better. my dog Coco is dealing with bladder stones right now.

    • @Vitalivesfree
      @Vitalivesfree  6 месяцев назад

      Jimmy died many years ago, he got a tumour from feline leukemia. But never had any more problems with his urinary tract or kidneys. Hope your dog is doing better now! ❤️

  • @FlatWaterFilms
    @FlatWaterFilms Год назад +1

    Can be used in enemas too from what I've read. Good for healing internal hemorrhoids?

    • @jermaineholmes3531
      @jermaineholmes3531 Месяц назад

      Correct.. I'm going to try it myself think it would be great

  • @mlc2
    @mlc2 4 года назад +2

    Thank you very much; I have all that symptoms...I’ll try it... 🌸😊❤️

    • @Vitalivesfree
      @Vitalivesfree  4 года назад +1

      Best of luck!

    • @kreimwarya3382
      @kreimwarya3382 4 года назад

      @Laura cabrera how did it work out for you. And what kinda relifs did you get

    • @mlc2
      @mlc2 4 года назад +1

      @@kreimwarya3382 Hi, It's ok. it's helping me mostly to "cleaning guts" than to activate digestion really, do you know what I mean? my sluggish digestion needs something stronger...thanks for asking.

  • @mambrake
    @mambrake Год назад

    Do you drink it on empty stomach? Can you take the pill version on empty stomach??

  • @igemapa
    @igemapa 4 года назад +2

    Hi I would like to try this for the first time to help with leaky guts should I take it first thing in the morning
    Thank you so much for have providing such good information but it would be nice if you give us some details how to use it to tray other issues

    • @Vitalivesfree
      @Vitalivesfree  4 года назад

      On an empty stomach any time of the day.

  • @cassieratcliffe2995
    @cassieratcliffe2995 4 года назад +4

    Thankyou for your helpful video, I've recently starting drinking slippery elm bark, I have 1 teaspoon in hot water with honey, but it doesn't help as well as I thought to make me go to the loo, is it safe to have 3 cups using 1 tea spoon in each throughout the day?? 🤔

    • @Vitalivesfree
      @Vitalivesfree  4 года назад +2

      Yes, it is. That's quite a standard dose.

  • @carmenbugeja8722
    @carmenbugeja8722 Год назад

    Is slippery elm supplements ok, some sugest taking 5 mins before a neal, do you reckon it could coat in that time?

  • @sugorome9212
    @sugorome9212 Год назад

    Does it matter if I take it before or after my meal for digestion?

  • @Marge-
    @Marge- 5 месяцев назад

    I suffer from IBS and I’ve found it extremely helpful when taken about 3 to 4 times a day. I’ve read however that it should not be taken with other meds as it can slow down their absorption & reduce effectiveness. I have no idea if that’s true & any doctors I’ve asked have no idea what slippery elm is. Does anyone else out there have any idea??

    • @Vitalivesfree
      @Vitalivesfree  5 месяцев назад +1

      I've heaes that, too. To be safe, it's probably best to separate it from other meds/supplements by a couple of hours. ❤️

    • @goldie5678-pb2fg
      @goldie5678-pb2fg Месяц назад

      If it's the powder, how much do you take? Thanks....

  • @universegivemefaithintheun2574
    @universegivemefaithintheun2574 4 года назад +3

    I'm brand new to your channel as well as slippery elm and want to order it online today and try it for my Laryngitis. I was sick and had to take prednisone for 2 weeks which gave me horrible acid reflux and inflamed my vocal chords where very little voice comes out at all. I have been on voice rest for 6 days but I wanted to add in slippery elm. Have you any experience or known anyone to have helped inflamed vocal cords with Slippery elm?

    • @Vitalivesfree
      @Vitalivesfree  4 года назад +4

      I know that singers with inflamed vocal chords use slippery elm bark with great success. It should help!

    • @jocelynalfante4912
      @jocelynalfante4912 2 года назад +1

      Hi, we have the same issue. How do you feel now? Did it cured by slippery elm? Im still searching for something.

    • @zakidelucainternational5345
      @zakidelucainternational5345 2 года назад +2

      I start today let see how I feel I have always pain in the rib and belly

    • @naribhabokshabong1522
      @naribhabokshabong1522 2 года назад

      @@zakidelucainternational5345 how are you now

  • @noxolosakang6547
    @noxolosakang6547 2 года назад

    How do I use the tincture one, should I take drops in water. please help

  • @elizabethalmaraz3061
    @elizabethalmaraz3061 2 года назад +1

    Ty good to know

  • @AngelicaRobiou
    @AngelicaRobiou Месяц назад

    What brand should I buy.

    • @AngelicaRobiou
      @AngelicaRobiou Месяц назад

      I bought some but it doesn’t gel

    • @goldie5678-pb2fg
      @goldie5678-pb2fg Месяц назад

      I bought Microingredients Organic from Amazon...seems to be a good one....powder

  • @lindareif584
    @lindareif584 2 года назад +3

    I’m trying to gain weight but suffer from a lot of digestive issues….reflux & Ibs. Do you think I should not use it? Thanks for this great info!

    • @Vitalivesfree
      @Vitalivesfree  2 года назад +2

      I would try it. Look into H Pylori and also gallbladder/liver health if you have reflux and IBS.

  • @444alexcia9
    @444alexcia9 4 года назад +1

    I have the slippery elm tincture, is that okay for coating the throat and helping esophagus?

  • @jasminabegum
    @jasminabegum Год назад

    Hi, do slippery elm bark capsules break a fast?

  • @maheway7880
    @maheway7880 9 месяцев назад

    Hi dear loved yr video , just wanna ask i m hypothtroid but gastric issues hiatal hernia , can i take this.plz reply

    • @Vitalivesfree
      @Vitalivesfree  6 месяцев назад +1

      You'll have to try and see. ❤️

    • @amethystfeathers7324
      @amethystfeathers7324 5 месяцев назад +1

      I had leaky gut with Hashimotos and the Slippery Elm was fantastic. Recently I've had an HPylori infection and I'm using it again. It's amazing

    • @maheway7880
      @maheway7880 5 месяцев назад

      @@amethystfeathers7324 how mny times in a day u take ,i hve now brand slipperyelm capsules ,when itaje iopen the capsule in hotwater stir and sip it.

    • @maheway7880
      @maheway7880 5 месяцев назад

      @@amethystfeathers7324 what difference hve u noticed so far , thanks fr reply.

  • @craigfarrington4175
    @craigfarrington4175 2 года назад

    If you have some kind of bacteria or infection in your digestive system will taking slippery elm get rid of it and if so how long are approximately might it take .

    • @Vitalivesfree
      @Vitalivesfree  2 года назад

      I doubt it, but it can certainly help strengthen and heal your digestive tract. I wouldn't rely on it alone though. It's great for healing and soothing, but not so much for addressing bacterial imbalances. ❤️

  • @cynthiaotoole7996
    @cynthiaotoole7996 2 года назад

    If it is needs to be taken separate from supplements, should I take it some time in day or 45 minutes or 1 hour before taking supplements when having breakfast 🤔?

  • @Lynne000Mart
    @Lynne000Mart 2 месяца назад

    Is it okay for Psoriasis?

  • @brittanyragon6033
    @brittanyragon6033 10 месяцев назад

    Would it make diarrhea worse? Since it works for constipation, i want to see if a family member will take it but im pretty sure he has diarrhea semi often.

    • @lorraineh9468
      @lorraineh9468 Месяц назад

      It helped my mom with her diarrhea. Her diarrhea came from being constipated creating blockage if that makes sense. She would poop small balls, then loose stools. Overall, it regulated her

  • @marv09117
    @marv09117 2 года назад +7

    I’ve been using this when I’m feeling like I’m heading for a diverticulitis attack. It turns things around. Usually an attack comes from constipation.

    • @Vitalivesfree
      @Vitalivesfree  2 года назад

      Fantastic! Thank you for sharing.

    • @rainbowtrout9743
      @rainbowtrout9743 2 года назад

      try cbd good for those problems

    • @jockejohansson5957
      @jockejohansson5957 2 года назад

      @@rainbowtrout9743 you mean cbd oil? or hemp tea?

    • @rainbowtrout9743
      @rainbowtrout9743 2 года назад

      @@jockejohansson5957 try some cbd gummies with a good amount of cbd in them. I doubt the tea would be beneficial

    • @jockejohansson5957
      @jockejohansson5957 2 года назад

      @@rainbowtrout9743 i have good quality cbdoil

  • @sandramooney3537
    @sandramooney3537 Год назад

    Hi I just got the powder and made it left to cool it didn't go thick wonder why can you help please

  • @shicruisin7004
    @shicruisin7004 2 года назад +2

    Lol, speaking without punctuation. no full stops or commas. Thanx for this info! I bought SE after seeing some info whilst researching something, then forgot what it was for! So, just took my 1st 2 capsules!

    • @Vitalivesfree
      @Vitalivesfree  2 года назад

      We can't please everyone, and that's OK. ;-)

  • @michabooksandcaps
    @michabooksandcaps 4 года назад +4

    I recently bought some and on my package it says 1/4 tsp as a daily serving. Does this mean I can’t have it more than once a day? That seems like such a little amount.

    • @melissamaceachern4362
      @melissamaceachern4362 4 года назад +1

      Tablespoon with water

    • @Vitalivesfree
      @Vitalivesfree  4 года назад +1

      It's definitely a very small amount. The dosing varies a lot depending on what it's being used for, etc.

  • @i.n.a.l.m.d1256
    @i.n.a.l.m.d1256 2 года назад

    It says you can only take slippery elms for 8 weeks ?? Is that true

  • @ralphcabeltis628
    @ralphcabeltis628 4 месяца назад

    Can ww use it daily forever since it has good effect on me?

    • @Vitalivesfree
      @Vitalivesfree  4 месяца назад

      With herbs it's good to take a little break from time to time. But other than that, I would just follow my body. If it made me feel good, I would continue. ❤️

  • @milocyruz6612
    @milocyruz6612 4 года назад +4

    For those with gerd or acid reflux, Is this okay to take everyday or as needed only like when my acid flares up?

  • @jai-ceagaston9373
    @jai-ceagaston9373 2 года назад

    Is it okay to drink while breastfeeding? My baby is 2 months old.

    • @Vitalivesfree
      @Vitalivesfree  2 года назад

      It's possibly unsafe while breastfeeding, so please do your own research.

  • @sami-pe1no
    @sami-pe1no 2 года назад

    What is the best way to take it for diverticulosis ? IAM having a nice thick tea right now not sure is the best way for that condition thanks

    • @Vitalivesfree
      @Vitalivesfree  2 года назад +1

      I would take it 30 minutes before meals to coat the intestines in a protective layer before eating. Wishing you lots of healing!

    • @sami-pe1no
      @sami-pe1no 2 года назад

      @@Vitalivesfree thanks !🙌🙌 Is tea or pills better for diverticulosis condition?

    • @Vitalivesfree
      @Vitalivesfree  2 года назад +1

      @@sami-pe1no I would go for the tea. ❤️

    • @sami-pe1no
      @sami-pe1no 2 года назад +1

      @@Vitalivesfree thanks!

    • @sami-pe1no
      @sami-pe1no 2 года назад

      @@Vitalivesfree any other tips for diverticulosis )?

  • @flossiex9614
    @flossiex9614 4 года назад +1

    Thank you 😊

  • @phenomenalwoman7403
    @phenomenalwoman7403 7 месяцев назад

    I’ve been taking slippery elm for a week now and it started my period. Is this normal because the amount of blood and cramping that I’m experiencing is excruciating but I keep taking it because I just recently had a miscarriage in December so I’m thinking that it may be beneficial for me as far as a cleanser can someone please answer this questionI took it for four days. I’ve been bleeding extremely heavy and I stopped taking it one day and I was not bleeding anymore. I took it again today and now I’m back bleeding.

    • @Vitalivesfree
      @Vitalivesfree  6 месяцев назад

      I haven't heard of this happening, but we're all different. Your body seems to not like it. And I'm so sorry to hear about your miscarriage. I went through it a while ago too, and now I'm over 5 months pregnant with my rainbow. Wishing you lots of baby dust! ❤️

  • @jesusmalverde612
    @jesusmalverde612 2 года назад

    Can this damage the liver.. Also if this stops nutrient absorption that means it won't be absorbing any of the food I eat?

    • @Vitalivesfree
      @Vitalivesfree  2 года назад +1

      For a couple of hours after it, it might hinder the absorption of anything. That0s why it's best to take it away from food or supplements.

  • @aneetakumaar1928
    @aneetakumaar1928 4 года назад

    🌸 Dear Vita thanks for another helpful video. 😊

    • @Vitalivesfree
      @Vitalivesfree  4 года назад

      And thank YOU for always being so supportive of my work!

  • @jockejohansson5957
    @jockejohansson5957 2 года назад

    I had some problems with diverticulatis , how long time will it take to feel better with this in general? And can i take this in a period of time to heal stomach or need i take it all the time?

    • @Vitalivesfree
      @Vitalivesfree  2 года назад

      It's individual, we're all different. I can't give you a timeframe. Many people take it until they feel better, some people have to take it continuously as the symptoms come back when they stop. Everybody is different.

  • @rhoz5191
    @rhoz5191 4 года назад

    Yes..great info! I miss you and seeing Leo. Hope all is well

    • @Vitalivesfree
      @Vitalivesfree  4 года назад +1

      We're doing well, thank you for remembering us. Hope you're doing well, too! I'll be back with a new video soon. ❤️

  • @Holahooa766
    @Holahooa766 2 года назад

    Hi I brought the now brand slippery elm and when I mixed with water it did not turn in gel does it need to turn in gel to be good

    • @Vitalivesfree
      @Vitalivesfree  2 года назад +1

      Many people are saying the same about their slippery elm. I really don't know, I have a feeling that it depends a lot on how you prepare it. For me as always, exactly the same brand can sometimes come out quite jelly-like, and sometimes not. I'm pretty sure it still has all the benefits whether it forms a jelly or not.

    • @Holahooa766
      @Holahooa766 2 года назад

      @@Vitalivesfree thanks for reply I brought now brand capsules do you think they are good witch brand do you use