Cupid Pole Tutorial

⬇️Try my FREE Front Splits Flexibility Series for pole dancers!
polewithsteph....
WELCOME to your Pole Dance & Flexibility RUclips channel by me, Stephanie Tallant (aka Coach Steph), where you can get stronger, more flexible, and learn new tricks with tutorials, quick tips, and inspirational videos for all levels 😍 SUBSCRIBE for MORE pole: www.youtube.co...
One thing that constantly is mentioned from my students is that I truly do care about YOU and YOUR journey!! I’m actively involved with those that choose to join my pole dance app. Here’s a recent review from one of my subscribers:
“You are doing an amazing job with the app! I am really l happy i found you. I tried many apps but yours is the only one that is being updated constantly and you are also giving us personalized attention when needed!! None of the apps i tried offered this, and this is the reason I stick around, yours is the most comprehensive plus your stretching techniques are great. You are really great at your job!!” - Stefani (IG: / stefani.stephanie )
🔹🔹🔹🔹🔹🔹🔹🔹
JOIN THE APP:
✨Pole with Steph APP ✨
www.polewithst...
💜 DOWNLOAD & Take your favorite pole videos with you in the Pole with Steph App and get the entire library of 400+ tutorials AND all of these exclusive features!
•Community Pole Challenges
•Personalized attention from ME!
•Gym & Flexibility Programs
•Discounts on recorded & live workshops
•Community & Messaging in-app
•Features such as: Favorite, Download and create your own Playlists!
•Access on all devices: iOS, Android, Desktop
Learn more about the Pole with Steph APP & join us at:
www.polewithst...
▶︎ FREE FRONT SPLITS FLEXIBILITY SERIES:
polewithsteph....
▶︎ FREE POLE TUTORIALS & FLEXIBILITY SEQUENCE:
polewithsteph....
💜 Instagram: @stephanietallant_pole
🔹🔹🔹🔹🔹🔹🔹🔹

[@melaniesinclair724]

This was helpful. I have just started to learn this move. I like the idea of keeping your thigh parellel to the ground and actually getting leverage from pushing away from the pole.

[@lifewithprecious2741]

How would I do this with heels on? Would I just put my bottom ankle behind the pole ? Instead of my actual heel on the pole since I can grip with my feet since I’ll have heels on,

[@StephanieTallant]

You could probablyyy press the inside of your shoe onto the pole, but I don't think it would feel very secure as the bottom of your foot is a super important contact point for this move. Here's a video of a fellow IG pole friend who gave this a try :) ruclips.net/video/esnmhhhVRQ4/видео.htmlsi=dnln-8a74aXh4ZaD