How to do the superman - Intermediate pole dance tutorial
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- Опубликовано: 10 фев 2025
- Step by step instructions for nailing the superman
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Superman tutorial part 2: ruclips.net/video/0FarXVcia08/видео.html
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Haha I’ve been doing it wrong THE WHOLE TIME! I can feel the burn just watching you 😂 can’t wait to try it with your corrections
I’ve been struggling to get my Superman for YEARS and now I got it in one go after watching this. THANK YOU 🙏🙏 such a good tutorial!!
Yayy awesome!! I'm happy it's helping you 💜💜💜
Yes I ma tearing my thigh up trying to get the superman. I hope I follow your directions properly.
Update: I just got it two days ago, one month later
I’ve been struggling with this move foreverrr and you just taught me so much holy crap! Now I have confidence I’ll get it in no time!
Yay!! Im soooo happy to hear that!!
You're a fantastic teacher! The way you demonstrate how it should vs how it shouldn't be done is so helpful. Thanks
Had no idea pole dancing was such a science. Impressive.
Your videos are awesome and have been very helpful as I feel technique is essential to growth. Thank you ☀️💕
Aww, you're welcome. I'm so glad it's helping you 💜💜
Oh god, I tried learning this trick yesterday in pole class for the first time and… I did exactly all the wrong things you mentioned 😅. It was painful! Can’t wait for the next class to try again. Thanks so much!
I just made a newer tutorial about the superman, check it out here: ruclips.net/video/0FarXVcia08/видео.html
I could not get this tonight in class but after watching you I feel like I’ll probably be good to go next week!
What Class Sis?
I just tried it in class with these tips and I finally got it!!
This way that you teach is. Better than I learned,is penfulless.
Your body is so beautiful, classy and so are you! ♡
Angela Hamlett Aww thanks beautiful 🙏🏽🙏🏽
I just wanna say thank YOU SO MUCH. UR the reason I started pole and broke this down in the way where I could finally get It~!
You're heaven sent.... yaaaassss Beeeeeeetccch!... i got it🤩🤩🤩🤩
best explanation ever!! i never knew that my upper hand should push away i immediately got it!!!
No one ever told me to lower the bottom leg! I always felt my issue was not having flexibility in my hips to move my top leg. I will try this!
thank youuu for this! it just gave me some courage thanks to you❤️
Zeynep Akman woo hoo! I’m so excited for you . Keep me updated 💜💜
I watched this once and when I went to my next class, executed it perfectly! Great great video 😁😁😁
I consider myself to be in the basic level still and I got this after 5 attempts 😅 thanks!❤
So cute! “ yea that hurt!”
This is awesome thank you for explaining in so much detail!
Okay, your teaching style is amazing and so so so so helpful! I’m downloading the app now! Thank you for your awesome content!
Really the best useful explanation for this move.
Domitilla Morris omg awesome!!! Thank you!!!
Thank you!! Going to try this the next time I’m in the studio.
amazing tutorial thank you so much❤❤
You’re the best explaining 😃I got my Superman , thank you! 🎉
omgg you're awesome !! I'm glad I can help 💜💜
I did it today the Superman today from that and he’ll it’s bloody I got between them 🤧🤧 now I’ll try this technique next time .
Thank you so much for this key tipp!♥️
Amazing
Thank you girl! 💜💜💜
This is great! I will try it tonight
Short, sweet and simple
Thank you! Your teaching is very helpful to opposite site of the earth begginer. Especially your begginer's wrong movement is usual my mistake. 😅
toobi5910 😂😂💜💜
This is so helpful ❤
Yay! I'm glad it's helping you 💜💜
THIS IS SO HELPFUL! I’ve been doing Superman and my skin is cooked every time I do it. Like completely roasted.
I can’t believe it doesn’t have to feel like that 😭
Thank you very much for this tutorial !!!! Amazing 🤩
This helps a lot thank you!!
Lillian Kihl 💜💜🥰
I love her😂❤️❤️🔥🔥
Omg I got it thank you
Wow!! We wanna see it 😍
thanks for your tutorial ~
Can you also do Videos for intermediate?
This is an amazing tutorial! I tried it for the first time tonight but it hurts my wrist quite a bit at the bottom. I'll keep at it though!
this is the move i always try to avoid 😂
I love you 😘💕❤️ thank you for your time you remember me I was one entire year of my life and learned that wrong way 😢,thank you so much again 👍🙏🏾💕💕👯♀️🩰
Aww my pleasure sis! I'm so glad that I can help 💜💜💜!!
This is the only way i know how to superman
helpful
You are a blessing
Chief Tarot omg thank you for your support!! 💜. Do you mean gripping too tight vs knowing when to loosen up ?
@@FIT2FLAUNT More about hand placement & yes, when to loosen grip vs when to hold tight. How to twist the wrist?
I am always start turning at the point where I bring my other leg to the other.
What am I doing wrong ?
I’m so sad I been doing it wrong this entire time 😩
I don’t understand whats holding me on the pole , and were I supposed to send my strength Too ?? my butt cheeks?? Inner thighs?? Inner corches? Cause i know it dose not spouses to hurt like that it just make no sense. I knew yesterday in the class that i am doing it wrong 😤😤😤
It looks so easy 😂😒
Wtfffffffff am I doing wrong 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😂😂😂😂😂😂
This helped so much thank you !!!