Intermediate Pole Trick - Butterfly - How to pole dance from home

Hi Flaunters, please enjoy this butterfly video! I break down three separate entries from beginner, intermediate to more advanced.
Anyone can learn to pole dance and I'm ready to teach you💯😍‼️
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[@tiffanynichol7765]

Wow I respect your multitasking skill clearly teaching while demonstrating. You're my new go to teacher now.

[@FIT2FLAUNT]

@
Tiffany Nichol omg thank youu ! 😍🙌🏾🙌🏾

[@MyAccountForCommenting]

We "learned" the butterfly in my last class. However, we didn't *learn it* learn it the way I just did by watching this video. This is great. Thank you.

[@FIT2FLAUNT]

Yayy, I'm so happy thus video helped you.

[@prettyandsick]

Ok I came here for more clarity on this move and got way way more than that, I'm about to purchase a monthly subscription for your app! You are brilliant, so thorough and clear. This puts my other app to shame!

[@FIT2FLAUNT]

Thank you so much for your support 💜💜

[@MyInfojunkie]

I love how you give so much info. So many Mia a lot of this as they go so fast and only say what they can while they are in the spin.

[@starscott7362]

I'm bout to practice all of these at open pole! Thanks girlie 😁😁

[@FIT2FLAUNT]

Awesome!!

[@she2302]

Thank you so much!!! Your videos are so helpful and have helped me in my pole journey!

[@FIT2FLAUNT]

Awe, my pleasure. I'm so glad it's helping you 💜

[@xenahernandez3912]

Your videos are so thorough that I got this after watching it twice. Thank you💕

[@rosearmstrong4810]

Love the transition variations!

[@pizzaseven1327]

you make it look so easy, queen

[@FIT2FLAUNT]

Aww, Thank you so much!! 💜

[@SacredNight020]

Your amazing PHENOMENAL

[@FIT2FLAUNT]

Thank you!! 💜

[@atsiepxs471]

This is so helpful ❤ thank you!

[@FIT2FLAUNT]

You're welcome. I'm so glad it's helping you!! 💜 💜

[@mafeweber]

I perfomed well on my first attempt of PD butterfly because of your video! I’m so grateful! 🥰

[@jewels333111]

This tutorial was so helpful! Really glad you shared. 🙂

[@FIT2FLAUNT]

my pleasure!

[@fijeoche1652]

Jeez you got me tripping !!! I hope I can be like you someday

[@emilineonline]

legit the best video on butterfly! thank u

[@FIT2FLAUNT]

Yay!! 💜💜😍😍

[@Rawgoddessofficial]

Ugh I’m so exited to try this

[@lokelanisarazen3553]

Fantastic explanations and points of performance!

[@FIT2FLAUNT]

@
Lokelani Sarazen Thank you !! 🙌🏾🙌🏾

[@cynthiamorgan5222]

Wow respect 👏👏thank you !

[@kiyalynn7273]

Love your videos girl very helpful

[@FIT2FLAUNT]

thank you sis 💜

[@The_Dancelegz_Experience]

Thank you so much for this!!!!! Very helpful indeed!!!!!!

[@elosoares2242]

Obrigada

[@oliveyule]

Very helpful thank you

[@pixieprincess5134]

Can this be done on spin? Also, I’ve been taking pole classes but your videos are far more informative, THANK YOU! I wish I could take your classes in person !

[@FIT2FLAUNT]

Yes of course, once you master it on static and you feel comfortable to try it on spin 💜

[@elenyhobbs830]

just out of curiosity, do you do strength workouts in addition to pole dancing, or do you just pole dance?

[@orindra9837]

Conditioning is well known to be nessicary for pole!

[@kayliemeister6706]

🙌🙌

[@mem0o0]

Was the upper arm grip a straight grip or a twisted grip ?

[@Thejaguarprincesa]

💕🦋💕

[@symonesuniverse]

❤️❤️❤️

[@ambnash8237]

My pole is so slippery I’ve cleaned with water and vinegar
Warmed it up
Used shaving cream
Talk
It’s annoying and I just slide

[@heaven4395]

you have to use pole grip or itac

[@FeonaLeeJones]

Currently working on this but it’s been scary as I feel like my lower arm isn’t going to hold my weight 😬

[@silvialudena8268]

Your lower arm shouldn’t be holding your weight, your top arm and hooked leg should be holding your weight. The lower arm should only be holding the position if that makes sense.

[@geminiibarnes990]

Question. What is the weight limit on the both silicone and chrome?

[@FIT2FLAUNT]

The poles have been rated for 150 kg / 330 pounds 💜

[@sfadare301]

Idk I’m tempted to get your pole because my xpole is so slippery a little for me and burns my skin but I’m scared yours is going to be slippery I only see the chome and the silicone

[@FIT2FLAUNT]

Hi, chrome pole naturally tends to be slippery. You can use a pole grip to help you stay on the pole. 💜💜💜

[@sfadare301]

@@FIT2FLAUNT ok thanks I used it And it made a little difference but the coating burns my skin making it hard to do combo moves

[@sfadare301]

@@kaerose7358 thanks sis i definitely feel where you coming from as an former dancer haven’t dance in a while but I dance for 5 years straight and it’s always a pole burn but the powdered pole that I have is by far the worst when it comes to me doing close range skin to pole contact moves you should see my Inner leg I was practicing this week and I now have a big discolored spot from it it looks like a birth mark and I tried rose water spray but it makes the pole so slippery I believe I’ll be best with. Brass pole or maybe Ill try silicone