श्रावण-भाद्रपद महीने में कैसा रखे खानपान? Best Ayurvedic Diet Plan for Rainy Season

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  • Опубликовано: 6 авг 2022
  • हर मौसम के अनुसार हमे अपने खान- पान, आहार- विहार, दिनचर्या में बदलाव करना जरुरी है | एक साल में छह ऋतु है - शिशिर, वसंत, ग्रीष्म, वर्षा, शरद और हेमन्त | वर्षाऋतु की विशेषता क्या है ,और हमे क्या बदलाव लाना जरुरी है यह जानते है इस विडीयो में |
    सिर्फ आयुर्वेद का शाश्वत ज्ञान और जीवनशैली हमें हर एक अवस्था में स्वास्थ्यलाभ और व्यधिमुक्ति दिला सकती है|
    तो आइये.......आरोग्यप्राप्ति के इस अभियान में हमारे साथ जुड़े|
    Thank you for watching.
    By Dr. Rupali Bedarkar-Jain
    Ayurveda and Panchakarma consultant
    Ayurveda for Everyone
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Комментарии • 125

  • @Neetapandyaa
    @Neetapandyaa Год назад +7

    ખાસ કરી ને વધારે લોકો આ મહિના મા બિમાર થતા હોય છે ,પણ આ પરેજી રાખી ને એ તંદુરસ્ત રહી શકે,આ વિડીયો થી ખૂબ જ સરસ માહિતી મળી છે ,આગળ પણ આવા વિડિયો બનાવતા રહશો, ધન્યવાદ રૂપાલી જી🌹🌹👏

  • @florajgoogle8632
    @florajgoogle8632 Год назад +7

    Ma'am aaj aapne bahut badhiya jaankari di hai .

  • @ks9779
    @ks9779 Год назад +9

    This is possibly the best exposition on a contemporary topic " dietary requirements during rainy season". Kudos to Dr Roopali Jain for her extraordinary presentation.

  • @shobhadharshani7765
    @shobhadharshani7765 Месяц назад +1

    ❤❤AAP MERA MAA JAISI HO AAP KINI SUNDAR VIDEOS BANATI HO JAI MATA SHREE JI KO MERA NAMASTE ❤❤

  • @ParminderKaur-ys3vc
    @ParminderKaur-ys3vc 6 дней назад +1

    Ssa ji

  • @yagyajoshi5562
    @yagyajoshi5562 Год назад +3

    मेरे पेट की चर्बी बहुत बड़ी है मैंने सब कर लिया प्लीज आप कुछ बताइए 🙏

  • @manishachavan5853
    @manishachavan5853 Год назад +1

    धन्यवाद मैम 🙏

  • @mamtashrivastava8024
    @mamtashrivastava8024 Год назад +5

    Awesome video

  • @gopsa212000
    @gopsa212000 10 дней назад +2

    Bahut badhiya

  • @bavalalpanchani7457
    @bavalalpanchani7457 Год назад +1

    बहुत बहुत आभार 👌👌👌

  • @geetathakkar1006
    @geetathakkar1006 11 месяцев назад +1

    Nice Information Rupaliji..Thanks

  • @BhartiyaThings
    @BhartiyaThings Год назад +2

    Thanks for the reminder Vaidya ji.

  • @satyamchaudhary7726
    @satyamchaudhary7726 Год назад +1

    Thanks MAm wonderful topic

  • @amarjeetkaur9198
    @amarjeetkaur9198 Год назад +1

    Rupali ji namaskar, Barish k dino me swasath rehne ka tarika batane k liye bahut bahut dhanayvad. Chirayu bhav.

  • @shivshaktiramanandi7783
    @shivshaktiramanandi7783 Год назад +1

    Sahi samay par....sahi video...thabk you mam.

  • @myfriendstudy7087
    @myfriendstudy7087 Год назад +1

    Bahut badiya, sundersi matvapurna jankari Mili, iske liye apka khup khup dhanyavad

  • @saritabansal7738
    @saritabansal7738 Год назад +2

    Very informative video thanks 🙏🌹❤ dr rupali

  • @Swapnilc.
    @Swapnilc. Год назад +1

    ऋतू आणि खानपान ,पथ्यअपथ्य यासंबंधी शास्त्रोक्त परिपूर्ण माहितीसाठी 👌👍धन्यवाद 🙏🏼

  • @urmilabhujwa7719
    @urmilabhujwa7719 Год назад +1

    Thaankgurumaa

  • @neerajkatare9158
    @neerajkatare9158 11 месяцев назад +1

    धन्यवाद।।

  • @user-qm4yl1og2c
    @user-qm4yl1og2c Год назад +4

    Thank you Doctor for the timely information 🙏

  • @urvivankit1074
    @urvivankit1074 Год назад +1

    Very useful information given thanks mam🙏

  • @ishwarchandrapandey2591
    @ishwarchandrapandey2591 11 месяцев назад +1

    Jai Ho Jai Ho

  • @vedprakashbhatt2837
    @vedprakashbhatt2837 Год назад +3

    सादर प्रणाम जी।
    समय-समय पर स्वास्थ्य संबंधी विशेष ज्ञान देने के लिए आपका धन्यवाद।

  • @udaiveerudaiveer7594
    @udaiveerudaiveer7594 Год назад +1

    Pranam doctor Rupali Jain ko

  • @ompalgangwar9306
    @ompalgangwar9306 11 месяцев назад +1

    डा0 साहब आपका प्रयास सराहनीय है । बहुत अच्छी जानकारी बहुत अच्छे से समझा ती हैं । सादर प्रणाम

  • @shwetachute1647
    @shwetachute1647 Год назад +1

    Mam u r the best

  • @rajtaneja6328
    @rajtaneja6328 11 месяцев назад +1

    Good information thanks ji

  • @sasmitapradhan3450
    @sasmitapradhan3450 Год назад +1

    Thank you madam

  • @mixikanu4869
    @mixikanu4869 Год назад +1

    wow acha laga apko dekh kr laga koi saheli ❤️

  • @bharatpatelnopasand.gotama9805
    @bharatpatelnopasand.gotama9805 11 месяцев назад +1

    Very nice margdarsn mam

  • @onkarchandel3220
    @onkarchandel3220 Год назад +4

    Very nice Margdarshan Dr mam, thanks 🙏🙏

    • @SuryaPrakash-nb7nb
      @SuryaPrakash-nb7nb 11 месяцев назад

      Ma sarswati hamesha aap ki jivha par viraajen.

  • @latadixit4658
    @latadixit4658 11 месяцев назад +1

    Excellent explanation

  • @gam3827
    @gam3827 Год назад +1

    very useful

  • @ratibhasurati5279
    @ratibhasurati5279 11 месяцев назад +1

    Thank you mam

  • @harshakanabar9610
    @harshakanabar9610 Год назад +1

    Thanks 😊

  • @dayanandulvekar863
    @dayanandulvekar863 Год назад +1

    Thanks dear didi 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @hemagandhi6404
    @hemagandhi6404 Год назад +1

    Nice information

  • @shyamjiprasad6085
    @shyamjiprasad6085 Год назад

    Nice mam

  • @santoshkumarsahoo4214
    @santoshkumarsahoo4214 Год назад +1

    Good

  • @Rajatshawat
    @Rajatshawat 11 месяцев назад +1

    Mam weight loss ke liye batao kuch
    Muscle bana rahe

  • @rimig.9989
    @rimig.9989 Год назад +1

    Nice

  • @ashokshukla7513
    @ashokshukla7513 11 месяцев назад +1

    65 +age ke purush kaise apna stmina banaye rakhe iske bare me bhi ek viedio banaye madam ji

  • @dineshkumarrao766
    @dineshkumarrao766 Год назад +1

    नमस्कार मेम

  • @kumarjeetendra8960
    @kumarjeetendra8960 Год назад +1

    नमस्कार मैडम जी,आप बस्ती चिकित्सा में यूज करने के लिए सिद्ध काढ़े और तेल के बारे में भी एक वीडियो जरूर बनाए,जिसको घर में भी बनाकर उपयोग किया जा सके।मुझे बहुत ज्यादा वात रोग है।aiims तक गया लेकिन कुछ असर नहीं है।शरीर में दर्द बना रहता है।

  • @rameshpuri8744
    @rameshpuri8744 Год назад

    धन्यवाद बहिन जी जय श्री राम जय जय श्री राम जय श्री कृष्णा हरे हरे

  • @rajnibhairathod9095
    @rajnibhairathod9095 9 месяцев назад +1

  • @t.d.meshram7493
    @t.d.meshram7493 11 месяцев назад +1

    डॉक्टर साहिबा, नमस्ते!
    कुछ पुरानी कहावतें हैं, जैसे-
    आषाढ़ में बेल,सावन में दूध,भादो में दही, क्वार में करेला, कार्तिक में मही का खाने में उपयोग नहीं करना चाहिए। इनके सम्बन्ध में वास्तविकता क्या है ? ये बताने का कष्ट करें।

  • @shankardan3429
    @shankardan3429 Год назад +1

    बहिनजी शानदार जानकारी दे रहे हो

  • @user-uf8iu9km6c
    @user-uf8iu9km6c 17 дней назад +1

    Mem slok jaruri hai kya hindi me bhi batya ja skta hai

  • @iramzahoor489
    @iramzahoor489 Год назад +2

    Hi your remedies are really good. Thank you for teaching us. Can you show us how to make amla,reetha and shikakai hair oil with other other herbs and which infusion method is the best. Boiling or putting in sun.

  • @SheelaPandey-uo3xq
    @SheelaPandey-uo3xq 3 дня назад +1

    Mam jodo ke dard me khana hai ya nhi dhi

  • @vaishalidhokchawle4384
    @vaishalidhokchawle4384 Год назад +1

    Hello madam, please share video on raktdrusti and solution for it if possible.

  • @soumyaranjan1409
    @soumyaranjan1409 Год назад +1

    Mam Paneer k uper video banaiye please

  • @Pal-ms2vw
    @Pal-ms2vw Год назад +2

    Jinhe wheat/Gluten nahi pachta wo kya kha sakte hain is mausam mein? And peanuts le sakte hain? What are good sources of protein and fiber in monsoon season which are easy to digest?

  • @ParminderKaur-ys3vc
    @ParminderKaur-ys3vc 6 дней назад +1

    Narial ka teil lai sakte hai

  • @GurnoorSingh-pu4yu
    @GurnoorSingh-pu4yu Год назад +1

    Is jankari k liye thanks mam .pls ap mujhe btaye ge ki bell fruit or bans ka murube ki taseer dono ki kesi hoti he thandi ja garm

  • @shikhar2441
    @shikhar2441 Год назад +4

    Is WHEAT mentioned in ayurveda?

  • @DeepakVerma-sz6tg
    @DeepakVerma-sz6tg Год назад +2

    Gas ki problem ko kase sahi kre vaat dosh jyada h sath me Pitt dosh h

  • @rushikeshshingare2835
    @rushikeshshingare2835 Год назад +1

    Maataji Namaskar
    me maharashtra se hu aapki video se gyaan prapt karke mene ye to jan leliya ki meri kaf prakruti he , lekin mera aur ek problem he jab barish ka mousam chalu hota he aur same thand ka mausam chalu hota he to muje dry allergic khasi chalu ho jati he aur lag bag 15 se 20 din rehti he mene bahot sare doctoronse dikaya lekin ye thik nahi hua aur last ayurvedic medicine liya to thik hua lekin wo mujhe thik se ise bachne ke liye solution nahi de rahe maataji kripaya aap meri help kijiye ga

  • @anujmishra4719
    @anujmishra4719 Год назад +17

    mam weight gain ke liye kya kare

    • @AshwaniKumar-kz7qp
      @AshwaniKumar-kz7qp Год назад +7

      Madam खुद सुखी पड़ी है😂

    • @shakshigupta7258
      @shakshigupta7258 Год назад +1

      Bolne ka kaam hai kuch bolne se pahle soch leya karo😮

    • @mannusehrawat6596
      @mannusehrawat6596 9 дней назад

      शतावारी और अश्वगंदा चूर्ण खाओ

  • @anilkumarsharma8901
    @anilkumarsharma8901 8 часов назад

    56 bhog
    26 ekadashi dwadashi
    28 nakshatra
    Sabka khana ka mixture batao ji

  • @tanujachandra2305
    @tanujachandra2305 11 месяцев назад +1

    Please tell any medicine for piles. I m suffering from piles since 12 years. And also suggest diet

  • @sudhakamal3596
    @sudhakamal3596 Год назад +2

    मैम यूरिनरी इन्फेक्शन में बार बार बैक्टीरिया का बदलाव हो रहा है तो क्या करना चाहिए। कृपया बताएं।

    • @snehasharma352
      @snehasharma352 Год назад

      raat ko ek chammach dhaniya bhigo kar subah pani Sevan chaan kar karna hai kyunki uti pitta dosha ke karan hotha hai

  • @adityakhanal9311
    @adityakhanal9311 Год назад +1

    Plz mam weight gain pe diet

  • @MamtaGupta-pf7pc
    @MamtaGupta-pf7pc 11 месяцев назад +1

    Bi❤ 10:07

  • @adityakhanal9311
    @adityakhanal9311 Год назад +1

    Mam weight gain pe diet batauye

  • @anujmishra4719
    @anujmishra4719 Год назад +3

    me abhi 17 ka hu or mera weight 49 kg h

  • @kamleshjoshi422
    @kamleshjoshi422 Год назад +1

    नमस्ते जी मेडम भंग का वृद्धावस्था में अच्छी नींद के लिए किस प्रकार प्रयोग करे

  • @Gwaliorearning2827
    @Gwaliorearning2827 Год назад

    मैडम अपच के ऊपर वीडियो बनाओ 🙏🏻

  • @induchauhan3633
    @induchauhan3633 Год назад

    Ok

  • @Aagam_Jain__Ji
    @Aagam_Jain__Ji Год назад

    Pls tell any medicine or chikitsa for sinus infection 🙏

  • @MrAnand5050
    @MrAnand5050 Год назад

    Superb mam. Thanks

  • @shivommathpoint4289
    @shivommathpoint4289 Год назад

    Pranam didi kripa kerke balon mein seaborik dermatitis ka ilaj per vedeo banayen mahan kripa hogi mere sir main bahut khujli hoti hai bal bhi gir rahe hain dandruff aur oil jaisa nikalta hai please......

  • @umeshswarnavsahu3903
    @umeshswarnavsahu3903 Год назад

    Hello ma'am. I like ayurveda.my problem is that my 15 month old baby boy has hydrocele since 3 months.any ayurvedic treatment for this problem

  • @pranjalsaini3349
    @pranjalsaini3349 13 дней назад +1

    Baarish k mausam m pakode vgrh khana sahi h kya ??

  • @sauravgoyal8945
    @sauravgoyal8945 Год назад +2

    Due to wrong pranayam and some other happenings, my whole life is full of fearful,shameful and painful from childhood, my digestion is totally fail, please help

  • @SAGAR-pl5bt
    @SAGAR-pl5bt Год назад +2

    Mam How to increase height detail video please

  • @aadeshmahajan6059
    @aadeshmahajan6059 Год назад

    Mam weight gain or for gym is quantity ko bhi badha sakte hai kya

  • @hemchandrajinturkar670
    @hemchandrajinturkar670 Год назад +1

    शहदके जगह क्या इस्तेमाल करना है

  • @prabhasingh9287
    @prabhasingh9287 11 месяцев назад

    Millets ko kaise use kerin

  • @chandrashekharshukla9058
    @chandrashekharshukla9058 Год назад

    Madam defication ke samay kada(tight)potty aati hai upay bataye

  • @sumansaxena7934
    @sumansaxena7934 11 месяцев назад

    Kya daliya,khichdi liya ja sakta hai (kis-samay)?

  • @meghnamurudkar2901
    @meghnamurudkar2901 Год назад +1

    Sunth powder dal ke milk ko ubalana hai kya

  • @Rajatshawat
    @Rajatshawat 11 месяцев назад

    Mam kaff ko kam krne k liye kya kre

  • @manishaogale1972
    @manishaogale1972 Год назад

    Namaste ma'am...... Kya hum dahee kee kadhee kha sakte hai??? Ayurveda mai dahi ko... Garam nahi karna ??

  • @satishagnihotri2959
    @satishagnihotri2959 11 месяцев назад +1

    Milk Bulgum karta hai dudh kya milana chahiye Bulgum na Kare

  • @adityakhanal9311
    @adityakhanal9311 Год назад

    Plx mam weight pe diest

  • @anilkumarsaw6877
    @anilkumarsaw6877 Год назад

    Didi kuch videos banaiye yesa her aadmi bimar nahi ho
    Aur ho to apna treatment apne se kar le

  • @Nakshatra.108
    @Nakshatra.108 11 месяцев назад +1

    Period ke Samay nimbu pani Pina chahie ya nahin mam

  • @vinodmishra-zg1ty
    @vinodmishra-zg1ty 11 месяцев назад

    pan mitha ya sada Kaun sa

  • @goldgold8699
    @goldgold8699 Год назад +1

    वात दोष के साथ कफ और पित्त दोष भी है

  • @anitaasrani5913
    @anitaasrani5913 Год назад +1

    vatt aur pitt dosh dono bade hua hai kya karo khana nahi kha sakti pain hota hai sar pe bhi gass ka pain hota hai

  • @kavitamlhotra2509
    @kavitamlhotra2509 18 дней назад +1

    Skin allergy n itching pinching

  • @romasaindane3190
    @romasaindane3190 Год назад +1

    mam namste
    शाम के खाने में भी ये नियम फॉलो करने हे? क्युकी कुछ लोग कहते हे रात को भिंडी नही खाते तो क्या ये सही हे?

  • @adityakhanal9311
    @adityakhanal9311 Год назад +1

    Weight gain pe diet mam

    • @preetikus3030
      @preetikus3030 Год назад

      Mam please how to gain weight breast ko nurtureley kese bada kare please 🥺

  • @aksharasot5582
    @aksharasot5582 Год назад +1

    Ma'am supari khani chahiye ya nhi Khana khane ke bad

  • @d.slifestyle3737
    @d.slifestyle3737 Год назад

    what saboodana is heavy

  • @archnaamlani9106
    @archnaamlani9106 Год назад +1

    Who should not consume Honey water in the rainy season as well ?

  • @anamikapandey0
    @anamikapandey0 Год назад

    Weather is wet. How did you say millets dry and weather dry