डायबिटीज में चावल ऐसे खाएंगे तो शुगर नहीं बढ़ेगी I Rice In Diabetes I By Dr Ashish Sehgal I

हेलो मेरा नाम Dr Ashish Sehgal है मै एक Diabetes, Thyroid & Hormone Super-Specialist हूँ
सबसे पहले तो हमारे चैनल पर आने के लिए आपका धन्यवाद
आज हम Discuss करेंगे Rice & Diabetes
डायबिटीज में चावल ऐसे खाएंगे तो शुगर नहीं बढ़ेगी
क्या Diabetes में चावल खाने चाहिये?
देखें वीडियो को अंत तक और जाने जाने डॉ आशीष से।
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#riceanddiabetes #diabetes #डायबिटीज #drashishsehgal #ashishsehgal #karnal

[@AbdulRauf-v1y8m]

Thank You Dear Doctor Sahib for so nice information. Lot of Love and Appreciation from Pakistan

[@minusingh1691]

Apki bate agar ham sabhi log man le to health kabhi kharab nahi hoga lekin jaise apne kaha hai waise khana healdi hai apko mera bahut bahut dhanyabad🌹🌹

[@yogendrasinghbhadauria4590]

अच्छी जानकारी दी सर आपने. क्या चावल में ज्यादा दालें मिलाकर उसकी खिचड़ी बनाएं तो क्या वह raw rice के मुकाबले कम नुकसान दायक और ज्यादा पोषण युक्त होगी?

[@drashishsehgal]

Ji that is true

[@hemarazdan5635]

Thanks Dr Sehgal for explaining things in a simplified and relatable manner.🙏🏼

[@drashishsehgal]

🙏🏻😊

[@rajendrasharma3685]

*""*

[@spacademysrinivaspatnaik4298]

Doctor
Due to poverty strach food consuming.

[@nafisateawala9265]

Dr you explain v ery appropriately n just clear

[@jiozindagi2977]

Apka video bahut achha hai but background music ki wajah se achha se samjhne mai time lag raha tha...aap music k bina video upload kare .. thank you so much sir

[@falgunichakraborty9278]

Good suggestions

[@MukarramBlue]

Thanks dr.bhot bhit shukriya apka..best dr..in the world....god bless you..bye

[@hmgovttamilschool6918]

Sir, thanks a lot.very useful tips

[@darshangurjar413]

Thanks for such a nice video about rice for diabetic patients, I appreciate your efforts to educate people.।

[@drashishsehgal]

🙏🏻😊

[@suhasinichopade4734]

Very nice Information sir, Thank you🙏

[@kamleshkumardiwan]

चावल खाने पर बहुत अच्छी जानकारी दी है धन्यवाद डा.साहब
मानव शरीर के संचालन हेतु लिए शुगर भी तो जरूरी है सर

[@drashishsehgal]

🙏🏻😊

[@rajbaliyadav4202]

Thank you Doctor Saheb for your kind information regarding Rice eating for diabetics.

[@drashishsehgal]

🙏🏻😊

[@achevsyed6858]

Thank you Dr bhai
Your great advice
Very helpful for us
Blessings and best wishes
From beautiful
California
USA

[@drashishsehgal]

🙏🏻😊

[@SarahKhan-e8v]

Veryyyyyy nice video and informative as well can you tell me can we eat roti in diabetes

[@mansidasgupta7104]

Brown. Rice. Best❤

[@charansinghkhind6732]

Very rightly described by the doctor. I am a basmati rice eater n and being a diabetic I always mixes one portion of basmati rice, GI ~ 55 , with 3 portions of mixed veggies salad along with a potion of protein in different forms basically focusing on lowering the glycemic load of rice. It becomes a gourmet meal and works well with the diabetics .

[@drashishsehgal]

👍🏻

[@parisayed2774]

3l

[@ashaneupane6687]

@@parisayed2774 Q

[@usmansaeed2948]

M

[@johndavidson5921]

Big Salute to your sir !! you make my day sir and after i see your video and start to follow the tips given by you along with that i consume madhumehantak churna twice a day that i buy from amazon and have good results is my diabetes range in 20 days.

[@drashishsehgal]

👍🏻

[@nisalashok3734]

Thanks sir

[@rajagopalkurup428]

Very informative talk on how to reduce glycemic index.
Pls do a talk on how millets help to reduce glycemic index.

[@drashishsehgal]

Ok

[@sadikrahman6203]

So beautiful and interesting information.Thank you so much,,sir

[@drashishsehgal]

🙏🏻😊

[@hazoorbuxsolangi7078]

Very useful video for diabetes patient ..thanks Dr ..God bless you and your family. Ayaz Ahmed Jacob Abad sind pakistan

[@drashishsehgal]

🙏🏻😊

[@binaynayak6310]

Lucidly to the point and properly informative video by the expert endocrinologist whose presentation has caught my imagination. Congratulations doctor for clearing many a misconception regarding the rice intake in diet. Keep it up!👍

[@drashishsehgal]

🙏🏻😊

[@anusayakhanvilkar5694]

aaaAaa pl

[@MohandayalKhatana]

3:20

[@dhananjaydattatrey5026]

धन्यवाद सर

[@badshahsingh2246]

THANK YOU SIR, Beautiful suggestions beneficial for diabetics petients.Namaskarm❤️🙏

[@drashishsehgal]

Thanks for the kind words 🙏🏻😊

[@sanjayj2405]

Thank you Dr this video was informative for me

[@drashishsehgal]

🙏🏻😊

[@sadikrahman6203]

Very nice and interesting job.Thank you so much

[@drashishsehgal]

🙏🏻😊

[@saquibshaikh4453]

Thank you so much 👍

[@keshnikumar987]

Totally agree with you Dr ji ,do follow up boiling par boil and wild rice then straining it .

[@drashishsehgal]

🙏🏻😊

[@kksharma4457]

Thanks for clarifying that Rice can be consumed by diabetics after following certain precautions.

[@drashishsehgal]

🙏🏻😊

[@ranjeetkaur3524]

Very informative 👏

[@ranireddy9998]

I just love the way you explain so beautifully and you go through the smallest detail. I eagerly look forward to your videos. Keep rocking Dr saab.

[@drashishsehgal]

🙏🏻😊

[@einsteinwallah2]

fermented rice ya rice kanji agar 100% rice aur roti ko replace karti hai toh kitne chawal se banani chahiye aur kya ye kanji ya fermented rice vitamins point of view se behtar hai? vitamin b12 vegetarian rice eater ko kahan se milega?

[@SONUTHAKUR-ci6uc]

Thanks sir very veryyyyyy informative

[@drashishsehgal]

🙏🏻😊

[@kadamkumar1171]

Thankyu dr sahib apne rice se tension mukat kar diya thankyu so much

[@drashishsehgal]

🙏🏻👍🏻

[@prakashkaursandhu7532]

Nice information sir.

[@drashishsehgal]

🙏🏻😊

[@saritaarora6074]

Hello Dr maine jab dal& rice mix cook kiye I notice my sugar not rice good information now I use soya bean also thank you ❤

[@drashishsehgal]

👍🏻

[@OmPrakash-sd7ge]

Good advice Dr saheb

[@drashishsehgal]

🙏🏻😊

[@vinodinidesai3157]

Very good advise.

[@drashishsehgal]

🙏🏻😊

[@BijayBarik-zn5gk]

very nice.

[@sofiyasama3924]

Very nice tips for eating Rice 🍚 😋 👌 information video 📹 😋 👌

[@drashishsehgal]

🙏🏻😊

[@Sskk398]

Excellent way to explain

[@ansarwarsy6546]

Thank you so much sir ❤

[@drashishsehgal]

🙏🏻😊

[@pritimahamuni4507]

Thanx

[@drashishsehgal]

🙏🏻😊

[@moviescenes5529]

'Brown Rice' क्या इसे खा सकते हैं?

[@sonumonu4043]

Thank u sir for this information

[@drashishsehgal]

🙏🏻😊

[@PakistaniTraditionalKhane]

Thank you so much for sharing with us this amazing video 👍

[@drashishsehgal]

🙏🏻😊

[@Ahaque-edits]

Very very nice information sir thanks

[@drashishsehgal]

🙏🏻😊

[@DineshSharma-fq2wb]

Good information, pl keep the background music sound at low level.

[@pradeepsarkar3893]

Thanx Dr for your nice advice. 🙏

[@drashishsehgal]

🙏🏻😊

[@daudpotaabwahidWahid]

Bahut jabardast bahut jabardast aapane bahut jabardast guide Kiya hamen WhatsApp yah puchna chahte Hain ki Jo ghost hota hai vah gosht kaun kaun sa Ham kha sakte hain

[@GhulamShabeer-h5d]

Great

[@saritasarita8249]

Good sir

[@drashishsehgal]

🙏🏻😊

[@daljitkaur375]

Sir main Italia mein rahte ho mere suger bhaut hai muje dr insulin pe lagya hai pale insulin kam karte thi par ab who wark nahi kar rahi main kaya karo

[@Ish-c1h9v]

Brown rice is good or bad for diabetes?

[@nityakumari2276]

Pls doctor help what should i do meri sugar level 340 ho gyi hai. And heletetis b bhi nikl gyi aaj plus mujhe prostrate enlargement bhi h 😢😢

[@manishasarkate971]

very useful knowledge mila about rise thanks Sir

[@drashishsehgal]

🙏🏻😊

[@sunilchavan_0908]

Good news

[@drashishsehgal]

🙏🏻😊

[@jacinthamendonca4804]

Thank you sir God bless you 🙏

[@drashishsehgal]

🙏🏻😊

[@MsAssadd]

Thnx 4 good guidance.
These informations must share topeoples, specially diabetics.
U r a good teacher also.
Dr Asad siddiqui Indore.

[@drashishsehgal]

🙏🏻😊

[@surinderrandhawa6870]

Thx.Dr.sahib u explained v.wel

[@drashishsehgal]

🙏🏻😊

[@neelamwarman3803]

Very good video.please sooji and poha Kai liye batai

[@MalathiJogi-l2h]

Cold. Milk le sakte hai

[@drashishsehgal]

Yes

[@MalathiJogi-l2h]

@@drashishsehgal thanks

[@veenasaini9110]

Good knowledge for diabetes people

[@drashishsehgal]

🙏🏻😊

[@nileshpawar3067]

Thanks Sir.

[@Sonia-jh8xh]

Sir aaj hi maine apna sugar test karwaya hai khali pet 117 hai or khana khane ke baad 159 hai kya mujhe sugar hai m bahut scared hu pls guide me

[@drashishsehgal]

Please consult a nearby endocrinologist

[@vishaltiwari1613]

हाँ आप सिर्फ 1कदम दूर हैँ शुगर से
अपना भोजन बदलकर और व्यायाम और योग अपनाकर आप शुगर से बच सकते हैँ

[@pathakshashi4773]

Sugar fasting up to 126 and pp 200 this you had described then why giving advise to consult .

[@zeeshanzafarkundi]

Respect from Pakistan 🤝♥️
Very helpful Dr.Saab

[@drashishsehgal]

🙏🏻😊

[@archanashrestha5269]

Thankyou so much dr.....

[@drashishsehgal]

🙏🏻😊

[@akhileshsingh5358]

Thanks sir best advise 🙏

[@drashishsehgal]

🙏🏻😊

[@prashantpathakallinone8468]

Doctor sahab agar jitna rice liya usase double pani mai cook kiya to glycemic load kam ho sakta hai?

[@drashishsehgal]

nahi usse farak nahi padega

[@prashantpathakallinone8468]

@@drashishsehgal Ok sir

[@vishvendudwivedi7548]

Very Appericiable

[@drashishsehgal]

🙏🏻😊

[@chitraparam4283]

Can we have controlled potion of brown rice Dr?

[@Attuqazi]

Carbophage XR 500 ye medicine khane se pehle Lena ya khane k baad

[@kiransharma7848]

Plate pattern is a great idea.

[@drashishsehgal]

🙏🏻😊

[@gogigaming1503]

Thanks doctor sir

[@drashishsehgal]

😊🙏🏻

[@arunjaiswal2573]

Let me tell about brown rice, usana rice

[@jyotisharma-yb6yr]

Thanx alot

[@drashishsehgal]

🙏🏻

[@truptib2174]

Thanks🙏

[@drashishsehgal]

🙏🏻😊

[@prakashsaini9400]

Very useful and helpful information, thanks for sharing

[@drashishsehgal]

🙏🏻😊

[@sumansharma2956]

👌👌

[@aratiroy1617]

Thank uuu sir.

[@drashishsehgal]

🙏🏻😊

[@ishitthakur7176]

Sir meri age 34 h or mujhe tsh 16. H or ab maine hb1c test kraya to 5.80aaya h to mujhe kya khana chahiye or kya karna chahiye sir meri Beti ko jo 9 sal ki h use bhi tsh badha hua h hme kya krna chahiye plz btaiye aapse kaise mile

[@sabitrisaha8306]

Kukar m3 chawal khane se sugar bad jate hai ?

[@amazingajay1696]

Very useful Tip Sir

[@rjpradeepsharma]

Thanks for useful information

[@drashishsehgal]

🙏🏻😊

[@jyotsnabhalodia2235]

Very informative video; thanks

[@mayengbamjugita5226]

Thangks

[@drashishsehgal]

🙏🏻😊

[@dipakgosai5501]

Good information

[@drashishsehgal]

🙏🏻😊

[@puneetacharya2]

Very useful information

[@drashishsehgal]

🙏🏻😊

[@rajanjolly3558]

nice

[@drashishsehgal]

🙏🏻😊

[@sofiyasama3924]

South me plate bharke khate hai diabetes patients ki suger badhti hogi South public konse 🍚 rice khate honge.

[@UmeshKumar-vp2gq]

Sir, black coffee Peene without milk and sugar Se Kya sugar badhati Hai Ya ghatati Hai

[@shahabuddin9279]

Only one time best

[@utuberstylish]

Sir hum Bangalore wale kya kare kyuki hum sirf rice khaate hai

[@nandinichaudhary7888]

Sir mai aise hi rice khati hu but abhi mera pregnancy ka nine months chal raha h mera sugar level 170 h or doctor ne mujhe rice khane ke liye ek dam se mana kiya h to kya karu sir please help me ?

[@ramanand7639]

The best talks. Please eliminate back ground music or reduce it.

[@drashishsehgal]

Ok

[@anvayashokkarhadkar6144]

डॉक्टर साहाब, ब्रेड खाने से भी क्या शुगर बढता हैं क्या ? पुरा ब्राऊन ब्रेड जिसमें मैदा ना हो ऐसा ब्रेड कहा पर मिलेगा ? मेरी माँ को एक डॉक्टर ने मैदासे बने हुये पदार्थ खाने के लिये मना कर दिया हैं और उसको ब्राऊन ब्रेड खाने के लिये कहा है. लेकीन ब्राऊन ब्रेड में भी मैदा होता हैं. तो उसे ब्रेड खिलाऊ तो कौनसा ब्रेड खिलाऊ? इस के बारे में भी बताये.

[@milindharshe3740]

South मे लोग सिर्फ राइस ही खाते हैं तो उनकी शुगर क्यू नही बढती..?

[@drashishsehgal]

Badti hai

[@sarikayadao2088]

oʻoʻoʻoʻoʻoʻoʻoʻoʻoʻoʻoʻoʻ

[@laxmidoraiswamy8073]

Wn rice 🍚 is cooking at the time we should remove water.. nd then we can eat mostly south Indian removing rice water..

[@nirmalapandey3053]

😢

[@annapurnachowdhury5939]

​@@drashishsehgal🎉🎉🎉🎉 ni

[@susheelbandral3994]

Thanks Dr. For grt information as in J & k we eat maximum Rice. One more information I want Dr. That can sugar patients have jaggery in winters..like peanut Gachak..

[@drashishsehgal]

Please see my other video on jaggery

[@susheelbandral3994]

@@drashishsehgal ok thanks

[@nandakishorepatil4989]

Good information ❤❤❤❤

[@drashishsehgal]

🙏🏻😊

[@deepaksinghsingh8972]

Sir mujhe sugar badha huaa hai 200 sir or mujhe back pen bhi ho rha hai sir manish peshiyo mai bahut pen thata hai kya sugar ki wajah se hi rehta hai please kuch sujhaw de apna...please