Simple and Effective Rules for Rainy Season || Diet for Rainy Season||Varsha Ritucharya

वर्षाऋतुचर्या- Ayurvedic Seasonal Regimen for Varsha Ritu (Rainy Season)
हर मौसम के अनुसार हमे अपने खान- पान, आहार- विहार, दिनचर्या में बदलाव करना जरुरी है | एक साल में छह ऋतु है - शिशिर, वसंत, ग्रीष्म, वर्षा, शरद और हेमन्त | वर्षाऋतु की विशेषता क्या है ,और हमे क्या बदलाव लाना जरुरी है यह जानते है इस विडीयो में |
सिर्फ आयुर्वेद का शाश्वत ज्ञान और जीवनशैली हमें हर एक अवस्था में स्वास्थ्यलाभ और व्यधिमुक्ति दिला सकती है|
तो आइये.......आरोग्यप्राप्ति के इस अभियान में हमारे साथ जुड़े|
Thank you for watching.
By Dr. Rupali Bedarkar-Jain
Ayurveda and Panchakarma consultant
Ayurveda for Everyone
Please Like, Share and Subscribe.
Subscribe here
/ @ayurvedaforeveryoneof...
---------------------- ----------------------------------------------------------------------------------------
For Online Consultation-Please Type “Online Consultation” and send What's app message on 7249733568. No incoming call and RUclips video queries please.
Related Video Links-
ऋतुचर्या - Ayurvedic Seasonal Regimen
• ऋतुचर्या - Ayurvedic S...
हेमन्त और शिशिर ऋतुचर्या - Ayurvedic Seasonal Regimen for Hemant and Shishir Ritu
• हेमन्त और शिशिर ऋतुचर्...
मार्च और एप्रिल महीने की दिनचर्या || वसंत ऋतुचर्या || Ayurvedic Seasonal Regimen for Vasant Rutu ||
• मार्च और एप्रिल महीने ...
Homemade Mukhwas Recipe - Ayurvedic Importance || How to make Mukhwas at home ||
• Homemade Mukhwas Recip...
Right Way to Eat Green Leafy Vegetables || By Dr. Rupali Jain || Ayurveda for Everyone ||
• Right Way to Eat Green...
Benefits of drinking hot water ||गर्म पानी पीने के फायदे ||By Dr. Rupali Jain||Ayurveda for Everyone
• Benefits of drinking h...
Benefits of Eating Pickles || Indian Food Wisdom || अचार खाने के फायदे || By Dr. Rupali Jain ||
• Benefits of Eating Pic...
दही खाने का सही तरीका - आयुर्वेद के अनुसार || The Right Way to Eat Curd || Dr. Rupali Jain ||
• दही खाने का सही तरीका ...
क्या आप वजन कम करने के लिए शहद और गर्म पानी पीते है? By Dr. Rupali Jain -Ayurveda for Everyone
• क्या आप वजन कम करने के...
#Rutucharya, #VarshaRutucharya, #AyurvedaForEveryone,

[@sourabhagrawal5292]

1. Eat only after earlier meals are digested.
2. Use old rice, wheat and barley, moong dal is very good
3. Eat bhindi loki torai parwal
4. Avoid leavy vegetables
5. Use oil and ghee in food, eat flavours like sweet sour bitter.
6. Can eat curd occasionally
7. Boil water and cool then drink
8. Occassion fast.
9. Basti kriya is helpful
10. Abhyanga with seasame oil
11. Can use ubtan also
* Donts*
1. Avoid cold foods and also direct cold air
2. Avoid things that increase vatq

[@neerajtripathi8660]

आयुर्वेद चिकित्सा पद्धती ही भारतीय जलवायु के अनुकूल है, उससे सम्बन्धित महत्वपूर्ण जानकारी उपलब्ध करवाने के लिये, आपका आभार,

[@amarsinghverma9992]

आपके ज्ञान से हम सब सब लाभ ले रहे है ।
आपके।ज्ञान को नमन

[@bhartipandey7453]

धन्यवाद आपने बहुत अच्छी जानकारी दी

[@venukhandare2445]

खुप छान माहिती दिली मंगल हो खुप सारा आशीर्वाद धन्यवाद

[@sheelacamay977]

Bahut achchi baat btayi apne dr thanku

[@rks3488]

वैद्याचर्या जी आपका बहुत बहुत धन्यवाद जानकारी वर्धक वीडियो बनाने के लिए 🙏🏻🙏🏻🙏🏻

[@preethikeloth3504]

Thanks mam for the knowledge given

[@anandraochavan2319]

Mam this is very nice and useful information to us.धन्यवाद

[@shobhadharshani7765]

❤❤BAHOT BADIYA ANDAAZ ME PRASTUT DR JI THANKS SO MUCH ❤❤

[@newmovieswithpopcorn]

She is so calm ❤️➕

[@brijveersingh1091]

Excellent advice Thanksgiving you

[@prakashjagadale1778]

धन्यवाद!

[@savitripatel1681]

Dhanyawad ma'am 🙏🙏

[@muskannema823]

Most most helpful video mam for us🙏🏻🙏🏻

[@anamikamishra8233]

Thank you ma'am 💖

[@kanaramyadav25]

🙏🙏🙏🙏 आभार 👍👍

[@garimashrivastaw6432]

Thank you so much mam

[@anukawamankar8582]

🙏🏻🙏🏻😍 thank you

[@vermasangita7806]

The only channel which gives information of Ayurveda based on Samhita
Thank you so much 🙏
Appreciative 👏👏👏

[@drami1014]

Ys

[@sona5043k]

Thank you Madam.

[@tusharshah4401]

Thank you Dr👍

[@vinayakkumachagi515]

हे भारत माता, आपकी वजह से हमें स्वास्थ्य मिल रहा है। धन्यवाद

[@ajjurahangdale]

Superhit chennal,,

[@kusumpawar887]

Food warm and fresh to be taken

[@shivanisoni9956]

Excellent explanation

[@a2z667]

Thank you so much 🙏

[@maheshshah7570]

Your explanation is excellent

[@shreeradhekrishna79]

Thanku Mam

[@ajaysharma9051]

So sweet, I like the way you speak, very sweet voice.

[@soumyadityapaul4213]

Very nicely explained.

[@sanjaypandya9731]

Wah. Welldone.. So many thanks.. Dr. Rupaliben. Medam....

[@AyurvedaforEveryoneOfficial]

Thank you Sir.

[@vedprakashbhatt2837]

सादर प्रणाम जी।
बहुत -बहुत धन्यवाद आपका।
बहुत ही महत्वपूर्ण जानकारी।

[@AyurvedaforEveryoneOfficial]

धन्यवाद

[@sujanprabhukholkar2047]

Rupali Acharya watvr information of Ayurveda u provide is very clear

[@parveenwalia8757]

Very informative

[@shilpagshahshah5944]

Nice information

[@rsrana238]

Good information

[@jasleenkaur4266]

Bhataktey hue logon ko sidha marg ke liye thanqs

[@bishamberjangra1166]

Best information tanki mom

[@rohitartistdrawing6720]

बहुत सुंदर जानकारी दी गई

[@AyurvedaforEveryoneOfficial]

धन्यवाद् सर

[@PriyankaVerma-vm3th]

Barish me kya dhyaan rakhna chahiye ye bahut dino se janna chaah ri thi
Thank you so much ma'am

[@mayankkumarsahu1997]

Very nice very nice

[@nidhislyf9727]

I really liked you very much in all .

[@dineshmanitiwari6146]

एक माह विलंबित vdo, फिर भी बहुत ज्ञानप्रद। साधुवाद

[@AyurvedaforEveryoneOfficial]

धन्यवाद् सर

[@babitakumari2800]

Very nice Information thank you mam 🙏🙏

[@AyurvedaforEveryoneOfficial]

Most welcome 😊

[@amitb7611]

Subscribed...

[@bhavnashah7666]

Thank you Dr.nice information

[@AyurvedaforEveryoneOfficial]

Thank you. Keep watching

[@mohdakmal4936]

Nice

[@manjubhattachhetri9371]

Very nice Information Mam 🙏

[@maheshshah7570]

Yes

[@Upadhyeurmila43]

Jay jinendra

[@AyurvedaforEveryoneOfficial]

Jai Jinendra Harish ji.

[@TUNED24]

Very informative video. Thanks Ma'm.

[@AyurvedaforEveryoneOfficial]

Thank you

[@ananramratre4912]

आप की आरबैद 👌👌👌👍good 👍👌

[@AyurvedaforEveryoneOfficial]

Dhanyawad Sir

[@jyotikrishnamohan2744]

Ma'am! This is very informative, but I wish English subtitles are there. So that I can understand fully.

[@DeepakSingh-zt2qg]

clear and to the point explanations !!!...Thank you so much !! keep it up.

[@AyurvedaforEveryoneOfficial]

Thank You!

[@ravidhamani7729]

Pranam ji 🙏

[@AyurvedaforEveryoneOfficial]

Pranam Ravi ji.

[@rekharaj9401]

Thank you very much for clear information during Rainy season 🙏

[@robinvishvkarma3422]

Very nice information Madam g

[@AyurvedaforEveryoneOfficial]

Thanks for liking

[@pratibhasthali_lalitpur]

आपका ज्ञान और शिक्षण का तरीका प्रभावी है | आप आचार्य विद्यासागरजी महाराज के दर्शन कर अपना सहयोग पूर्णायु आयुर्वेद महाविद्यालय , चिकित्सालय एवं शोध केंद्र जबलपुर में देंगे तो अनेक लोगो को आपके ज्ञान का लाभ होगा |

[@10miteshsharma]

you can take my services in jabalpur

[@bhavanachhabriya7114]

🙏🏼🙏🏼

[@shobnajaisingh2158]

👌👌🙏🙏

[@nihalpurohit563]

Happy. Janmastmi...rupali.g

[@AyurvedaforEveryoneOfficial]

Thank you ....Happy Janmashtami.

[@wisdomyyworld1839]

Varsha ritu me dahi aur achar khana mna rehta he baki bate to sai he apki

[@julijuli9277]

Good informative vedios Dr.sahib, I like ur all vedios.
Which city u r belong

[@maheshshah7570]

Hariohm

[@shwetachute1647]

Mam plz make video on sharad ritucharya

[@kanyakumaripatil4136]

Madam psoriyasis bareme video karo plz

[@SummanNegi]

धन्यवाद जी🌷 बहुत अच्छे से आपने बताया।
एक सवाल है, वर्षा ऋतु में दही खाना वर्जित बताया जाता है। आपके अनुसार लिया जा सकता है, कृपया इसको clear कीजेगा 🙏 धन्यवाद ☘️

[@AyurvedaforEveryoneOfficial]

इस विषय पर पहले ही विडियो बनाया हुआ है |आप देख सकते है | धन्यवाद |

[@angelaaryan9491]

Ma'am deadly diseases par bhi video banaye plz.. 🙏🙏

[@virendraupadhyay9528]

Anirpdh hai ki kripya scotic pain or you day lower back pain ke liye vedio banaye . dhanyawad

[@vinayakpol1439]

Very nice information . Good VDO. I like it very much. It will be better if any such vdo is share on Whatsapp

[@AyurvedaforEveryoneOfficial]

Thank you Sir.

[@AJOY5]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@ramjilalmeena1648]

💐💐💐💐💐💐

[@kusumpawar887]

Oiling and massage helps

[@mandy5258]

Madam pls recommed some books on ayurvedic recipes so that the food i consume should be satvic. 🙏🙏🙏

[@jpunjabidasani9717]

🙏🙏🙏

[@ananyaunique9217]

Thank you mam for this beautiful video. Mam plz make a video on sinusitis. Plz mam very urgent..

[@sadarseikh8569]

Or

[@jawedhussain7598]

Great information.Madam your videos on health related problems are very informative.You are indeed doing a great service for humanity.

[@AyurvedaforEveryoneOfficial]

Thank you very much Sir.

[@NidhiSharma-iq4ug]

Okkkkkkkkkkkkkk

[@sadarseikh8569]

Nice✨
Dr

[@AyurvedaforEveryoneOfficial]

Thank you sir.

[@sadarseikh8569]

@@AyurvedaforEveryoneOfficial zee..
Dr📧

[@KhushbooKumari-kc7ph]

Mam pregnancy me diet chart btaiye na please reply

[@saritakhatri7540]

Please tell in detail about panchkola. Your video are very informative. I request you to add more information. Thank u 🙏

[@10miteshsharma]

panchkol is pippali,Pippalimula,Chavya,Chitrak and sonth

[@maheshshah7570]

Madam in India is there is any Ayurveda care course available in open, distance University in short term duration. Thanks

[@kusumpawar887]

Seasonal cooked food

[@DrGiteshdewangan]

Fruit kaunsa lena chahiye varsha ritu men

[@padmavatijyotish4691]

Mem... Sharad rutu kab shuru hogi

[@meerasharma2293]

Mam good information thks pl give me suggestion regarding cold cough kum ho jayege isliye diet and medicine kya lena hai thks

[@AyurvedaforEveryoneOfficial]

Thank you Meera ji....please watch our videos on allergic rhinitis.

[@kusumpawar887]

High fiber diet to retain liquid

[@jitendramallick8622]

Migraine headache upachar bataiye please

[@10miteshsharma]

it depend on you dosh dushti

[@kusumpawar887]

When water element is plus in nature

[@kusumpawar887]

Digestion low needs support

[@kusumpawar887]

Add herbs in water

[@onlinesaidasa9105]

Namaste
The principle in play appears to be that we experience that Tatwa within the body corresponding to the Tatwa which exists outside.
If it Rainy i.e. Jala Tatva predominates , it leads to reduction in the digestive fire in the body (Water extinguishes fire)

[@sumitgs20]

Very informative.
Mid June to mid July me bhi baarish hoti hai aur moisture/humidity bhi kafi bada hua hota hai (at least here in central India), par iss period ko Varsha ritu me kyu nahi include kiya jata? Kya iss period me bhi Grishma ritucharya continue karna hota hai kyunki temperature toh phir bhi bohot kam nhi hota? Ya ise Pravrut ritu kehna thik hoga? Please clear the confusion and guide on ritucharya in this period. Thanks.

[@sumitgs20]

Madam, please guide.. It would be really helpful if you could reply.

[@10miteshsharma]

agar kisi bhi din barish ho rahi hai to varsha rituchaya ka palan us din karna chahiye.aur dhoop tej ho to grisma ritucharya ka palan karna chahiye

[@kusumpawar887]

Fire is low when water is dominant

[@meerasharma2293]

Mam thks for reply muse allergic asthma ke vajahsehi muse cold cough and fever aata hai pl aisa aayurvedic treatment and diet banayegi mai aap batai go wo sab follow karugi filhal mai leveline and for cart rotocap dilmai 1 times leti hu pl give me suggestion thks

[@10miteshsharma]

cold cough fever me oil external and internally nahi lena chahiye.cold food and weather se bachana chahiye.agar asthama ka veg aa raha hai to kaphsham tretment leni chahiye aur baki waqt rasayan chikitsa karni chahiye

[@sanjeevsingh7593]

रुमेटाइड आर्थराइटिस ट्रीटमेंट किस प्रकार से होता है उसके बारे में कोई वीडियो धन्यवाद

[@10miteshsharma]

dosho ki avastha ke anusar tretment different hota hai

[@kannupriya3694]

Maam please upwaas related video please

[@sadarseikh8569]

Ok☢☢☢☢

[@kusumpawar887]

Eat neither too much nor too less but moderately

[@rekhanerkar7908]

मॅडम मेनोपॉजमें कौनसे व्यायाम करें I

[@pallavitaneja1817]

nice video mam, Tinda bhi tuh kar sakte hein na ? Mam varsha ritu mein milk ke baare mein nahein bataya , or paneer

[@10miteshsharma]

tinda use kar sakte hai.paneer ye guru hota hai so use carefully,milk use kar sakte hai

[@kusumpawar887]

Avoid wetness for excess