4 Natural Ways To Stop Eye Disease & Improve Vision | Dr. Sam Berne

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  • Опубликовано: 13 сен 2024

Комментарии • 69

  • @TheEnergyBlueprint
    @TheEnergyBlueprint  Месяц назад +8

    What was the most interesting part of this video for you? Share your thoughts in the comments! And if you found value in this content, show your support by liking and subscribing.

    • @mballer
      @mballer Месяц назад

      If you do something like this again I think it would be great if you could get a few guests on at the same time and let them bounce ideas off each other, and compare what they have seen in their practice.

    • @jelibra1967
      @jelibra1967 Месяц назад

      In short , ALL of it but particularly the hormesis aspect. Thank you Ari for bringing this wealth of information out into the public domain. It’s was literally eye opening 😊

    • @annaottesen8453
      @annaottesen8453 Месяц назад

      So informative.

    • @jillh5399
      @jillh5399 Месяц назад +1

      My optometrist is always trying to sell me a supplement for eye health and specifically stresses macular degeneration because of "my age (68)". I've always turned him down. My next eye exam is in two weeks and I'm wondering how I would ever present the 20/40 idea to him. I spend a lot of time outdoors gardening, walking, etc. and I only wear sunglasses when I feel it's necessary. The use of blurring vision and using color as ways to nudge the eyes into sort of a self-correction or self-improvement is fascinating as well as the information on progressive lenses.

    • @mballer
      @mballer Месяц назад

      @@jillh5399
      Just tell him that's what you want, have him sell you an extra pair of glasses.
      The guy's in business, it's extra money for him.
      There's absolutely nothing strange about it.

  • @kristinpiacitelli1154
    @kristinpiacitelli1154 Месяц назад +4

    Thank you so much for introducing Dr. Berne! It's very exciting to hear an eye doctor say that myopia and other eye conditions can be improved!

  • @4waystoyummy
    @4waystoyummy Месяц назад +3

    I loved the aspect of diet being discussed I loved that the eyes can mirror what else is going on inside. Loved the Blur exercise. I loved how hopeful Dr. Berne is! I loved it all...I need to watch this again to absorb all the info.

  • @charlotteprout-jones7257
    @charlotteprout-jones7257 5 дней назад

    Most interesting was the fact that eye conditions, usually regarded as potential blindness like glaucoma, can be healed with diet!
    That is so important for people to learn about!

  • @Annetro1
    @Annetro1 Месяц назад +3

    This was a real eye opener! A lot of knowledge the I heard for the first time that made a lot of sense to me.

  • @wendystewart2172
    @wendystewart2172 14 дней назад

    Wow, thank you so much for the awesome information: colour, light, diet & exercise + more. Definitely worthy and inspiring, loved it.

  • @wisdomgemsfrommsquiettime1638
    @wisdomgemsfrommsquiettime1638 Месяц назад +2

    Terrific information. Thank you for posting this. Last eye exam they said my glaucoma was up a bit. NEVER before was that ever an issue. I have been eating whole food plant based since April 29, 2022. However, I just added Wild Planet canned salmon with bones last week. They just came out with bones in. I am making my own walnut butter now so I had upped my omega 3's. I'm excited to share this with my friends ~ especially the ones who have been told there is nothing they can do! Marilyn

    • @baconlatte
      @baconlatte Месяц назад

      The omega 3's we need are DHA and EPA. They are only found in animal foods and seafoods. Many other nutrients are only in animal/sea foods.

    • @TheEnergyBlueprint
      @TheEnergyBlueprint  Месяц назад

      Glad it got you feeling positive about improving your eye health!

  • @vesnasomero2975
    @vesnasomero2975 Месяц назад +1

    Excellent interview! What I do at 45 to improve my sight (near) is that I read every day with the book stuck to my nose😅 to "beat" the blur and after 10-15 mins my lens adjusts and I start seeing cleaner and clearer.

  • @brendamgriffin
    @brendamgriffin Месяц назад

    Great way to start my Saturday as always. Thank you both - this has been really helpful!

  • @margiechism
    @margiechism Месяц назад +2

    Thank you!! ■ This is a 'Must Know'. M

  • @charlotteprout-jones7257
    @charlotteprout-jones7257 5 дней назад

    It would've been great to hear more about diet!

    • @TheEnergyBlueprint
      @TheEnergyBlueprint  День назад

      There's only a few key nutrients there, which I think we touched on.

  • @laithalewis9145
    @laithalewis9145 Месяц назад

    Good information...Thx both of you..👍👍👍

  • @singpraise16
    @singpraise16 Месяц назад

    So very interesting
    Living on low fixed income
    Wishing for sight remedies
    Any good suggestions for those of us
    Financially challenged
    That i may be able to work again?
    Thank you so much for this brilliant information ♥️

    • @TheEnergyBlueprint
      @TheEnergyBlueprint  Месяц назад +1

      There's free videos on RUclips that may be helpful for training your eyes.

  • @LorettaCrabtree
    @LorettaCrabtree Месяц назад +1

    I visited Dr. Berne's website and could not find any free resources or exercises. One cannot even read the articles without subscribing for $25 a month.

    • @TheEnergyBlueprint
      @TheEnergyBlueprint  Месяц назад

      I believe you can find relevant resources on RUclips.

    • @balancedeats1335
      @balancedeats1335 Месяц назад

      Me too! I tried to look but couldn't find anything! The information Dr Berne shared is awesome!
      I will always be thankful to my Son's vision trainer that helped him avoid wearing his prescription glasses. I can connect you with him if you are interested! I believe he also has a lot of videos on RUclips.

  • @rottie_mamma
    @rottie_mamma Месяц назад

    Did Dr. Berne deliberately make his video a little blurry so we could train our vision? Joking aside, this was a really interesting talk and I'm going to be more consistent about implementing the 20/20/20 exercise throughout the day.

  • @mballer
    @mballer Месяц назад +2

    I would like to see studies of the total chemical makeup of the vitreous humor and aqueous humor of people with cataracts and macular degeneration compared to healthy eyes.
    There must be a difference.

  • @lynnsanelli1838
    @lynnsanelli1838 Месяц назад

    So interesting about his take on progressive eyeglasses. I wear them and have always hated them when trying to read up close. I only use them to drive and when i am out but as soon as I get home, i put my readers on. I also try to go without my glasses, too, to stress the eyes (in a good way). Question, Ari: When going out in sun, is it okay to not wear sunglasses sometimes and let the sun hit your eyes without staring up into the sun?

    • @TheEnergyBlueprint
      @TheEnergyBlueprint  Месяц назад +1

      It's important to try to get the sun directly shining on your face (without staring at it) at least 25 mins/day. 2x25 mins (with the second portion in the afternoon) is preferable. This should be done without sunglasses.

  • @faza553
    @faza553 Месяц назад +1

    IATROGENESIS is probably the greatest antecedent to vision problem eg chemo drugs, steroids etc

  • @4waystoyummy
    @4waystoyummy Месяц назад

    Why are some people's eyes more sensitive? Why is it hard for me to see at night? Is a non synthetic melatonin a better option? Thank you for a most fascinating discussion.

    • @TheEnergyBlueprint
      @TheEnergyBlueprint  Месяц назад

      The first two questions are very individual.
      Tart Cherry extract is one of only a few sources of natural melatonin but it won't work as well as the synthetic sort.

    • @4waystoyummy
      @4waystoyummy Месяц назад

      @@TheEnergyBlueprint I take herbatonin...which I head was a better source. Thanks.

  • @globaldentalhealthcare4585
    @globaldentalhealthcare4585 Месяц назад +1

    Can you say more and give possible links for info about flicker-free and blue light filter computer screens

    • @TheEnergyBlueprint
      @TheEnergyBlueprint  Месяц назад

      Please address Dr Berne direct for his best recommendations.

  • @wendysmith9462
    @wendysmith9462 Месяц назад

    I seem to remember his eye drops being recalled do to fungal contamination but sure like his natural ideas to help our eyes

    • @TheEnergyBlueprint
      @TheEnergyBlueprint  Месяц назад

      Glad it was helpful

    • @Polaedra28
      @Polaedra28 Месяц назад

      The ones that were recalled were the Aging Eye Relief drops by Similisan. I was very disappointed as I never had any trouble with them and they relieved my chronic dry eye to a very livable level. No looking for an alternative.

  • @lesworks
    @lesworks Месяц назад

    Does methalene blue have positive effects on the eye as it does brain and heart?

    • @TheEnergyBlueprint
      @TheEnergyBlueprint  Месяц назад +1

      Methylene blue has potential benefits for eye health, particularly in treating macular degeneration and using photodynamic therapy due to its antioxidant properties. However, it can be toxic to retinal cells at high concentrations. More clinical trials are needed to confirm its efficacy and safety for ocular treatments.

  • @Ahnalira
    @Ahnalira Месяц назад

    I am on his website now looking for the cataracts healing kit he referenced in the above video. I am unable to find... could use a hint 😁

  • @telemyztery
    @telemyztery Месяц назад

    I was wondering what causes my eye to tear. I have had this for quite a while. My eyes get watery, almost like crying for no reason. I am always dabbing my eyes with tissue. Any thoughts? My eye doctor said it is caused by a blocked tear duct.

    • @TheEnergyBlueprint
      @TheEnergyBlueprint  Месяц назад

      Best to see your doctor for tests. I don't want to guess.

  • @tony-winyard
    @tony-winyard Месяц назад

    Ari, I tried to go to his website and there is a message on there stating he has closed his business, it seems in response to warning letters from the FDA and him then recalling all his products.
    Wouldn't it have been advisable to address this in the shownotes? and/or in the opening/closing remarks on this episode?

    • @TheEnergyBlueprint
      @TheEnergyBlueprint  Месяц назад

      Go here: www.drsamberne.com/

    • @janicerobinson5286
      @janicerobinson5286 Месяц назад

      Humm, I just went to Dr B's website tonight 8-5-24, no problem. I signed up for his newsletter. Also went to his Facebook page. Perhaps things were resolved? 🤷🏼‍♀️

  • @hanancohen6793
    @hanancohen6793 Месяц назад

    Thanks. The doctor is recommending high oxsilte for the eye.
    Is it O,K?

    • @TheEnergyBlueprint
      @TheEnergyBlueprint  Месяц назад

      Which doctor is recommending it?

    • @charlotteprout-jones7257
      @charlotteprout-jones7257 5 дней назад

      @hanancohen6793 HIGH oxalates?
      That is strange. I have learned recently that a diet high in oxalates actually damages the eyes!