Breakfast Custard for the [Carnivore Diet]

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  • Опубликовано: 3 дек 2024

Комментарии • 86

  • @tomg1247
    @tomg1247 Год назад +12

    I make various versions of this except I use egg yolks and heavy cream--no milk and no whites (saved for other things). Then I bake them at 310 in silicone muffin pans (about 40 minutes) with no greasing of the cups needed. They pop right out and have a great custard texture. If you want flan, a little butter, collagen and erythritol cooked slowly into a caramel can be added to the bottom of each cup before adding the slightly sweetened, vanilla egg mixture.

  • @AmberMichelleAmber
    @AmberMichelleAmber 2 года назад +23

    I just love your recipes. They're so different from other carnivore recipes I have seen on RUclips.

  • @CarnivoreLeo
    @CarnivoreLeo Год назад +6

    I made this recipe, and substituted the milk and cream with my homemade beef bone broth. OMG! Loved it! Thank you for sharing your delicious recipes. They add variety which helps me stay on carnivore.

  • @Gr33kboi
    @Gr33kboi 2 года назад +7

    Will need to try this with goat milk

  • @karinyaboriskova441
    @karinyaboriskova441 2 года назад +9

    I make it with equal parts egg and warm liquid, steamed on stovetop. (4 eggs / about 9 mins) I usually use homemade bone broth, or water with some bacon fat, or strong coffee. Top with soy sauce & sesame oil.

    • @bonniemechefske3838
      @bonniemechefske3838 2 года назад +1

      @curious seeker do you mean you use coffee in place of milk/cream? that sounds amazing!

    • @karinyaboriskova441
      @karinyaboriskova441 2 года назад +4

      @@bonniemechefske3838 Yes. I learned egg pudding from Steak & Butter Gal. (youtube) It's an asian breakfast staple. She recommended trying it with strong coffee. She also tried yogurt, if my memory serves correctly. I've also used 'quick broth' made with Better Than Bullion & Water. I have been eating this EVERY SINGLE day for 2 months since discovering egg pudding. :) It's like unsweetened creme brulee....almost. Another pro tip: cover the bowl lightly with foil while steaming and don't close the pot lid completely. (stovetop version) It prevents condensation from dripping into the egg mixture and keeps it very smooth. I look forward to trying his version! The versions I make are a bit firmer than his.

  • @private24865
    @private24865 2 года назад +9

    I’m inspired by how yummy these custards look!! I just made some, and they are in the oven cooking now

  • @laurahudson8210
    @laurahudson8210 2 года назад +32

    Looking for the one with broth. Not lactose intolerant, but milk proteins give me inflammation.

    • @sweetestpotato4392
      @sweetestpotato4392 2 года назад +7

      Another ask for dairy free recipes. I am both lactose intolerant and get painful inflammation from dairy.

    • @laurahudson8210
      @laurahudson8210 2 года назад +7

      @@sweetestpotato4392 after looking more into it, I think you just substitute the milk for water or broth. Seems to work.

    • @sky.the.infinite
      @sky.the.infinite Год назад +5

      You could also try organic pasture raised milk that specifically contains A2

    • @laurahudson8210
      @laurahudson8210 Год назад +1

      @@sky.the.infinite I have, and it's better than A1, but still inflammatory. Goat's milk is best, but still a little inflammatory.

    • @Daner949
      @Daner949 5 месяцев назад

      Coconut milk?

  • @carnicavegirl7214
    @carnicavegirl7214 2 года назад +18

    I make mine in the insta pot!! Comes out perfect every time 🙌🏻 and I eat it 2 times a day !!!

    • @judymiller5154
      @judymiller5154 10 месяцев назад +1

      just learning to use my IP: what settings do you use? assume ramekins sit on the trivet above a cup of water?

    • @Romita68able
      @Romita68able 8 месяцев назад +1

      👏🏼👏🏼👏🏼Would you please share the time and setting? Thank you

    • @taniadenise5145
      @taniadenise5145 6 месяцев назад

      @carnicavegirl7214
      I want an IP since seeing it on steak n butter gals channel. How long and what settings do you use?
      Bless you!!! 🕊

  • @MsKariSmith
    @MsKariSmith Год назад +3

    I love this recipe and cook it in the microwave for 2 to 1/2 min. Stir half way through. Yummmm!!!

  • @sweetmaths4213
    @sweetmaths4213 Год назад +5

    I made this with flaked salmon in the mixture. Yummy ty

    • @nowhere982
      @nowhere982 5 месяцев назад

      Can this be cooked in either airfryer or microwave???

  • @AdamBenjaminCrafter
    @AdamBenjaminCrafter Год назад +3

    I’m totally here for savory custards!

  • @Sweetest_of_Seven
    @Sweetest_of_Seven 2 года назад +2

    Yummy! Literally going to make this tonight and I can’t wait!

  • @ninapitzel8889
    @ninapitzel8889 2 года назад +3

    Looking forward to your next custard creation.

  • @lizleclair420
    @lizleclair420 10 месяцев назад +1

    So good. And so short. Thank you. I will make this soon. ❤

  • @caminoabienestar7131
    @caminoabienestar7131 9 месяцев назад

    👍 thanks for keeping recipe simple, it is greatly apreciated 👍

  • @colleencassidy888
    @colleencassidy888 10 месяцев назад +1

    Those look wonderful. Thanks for the ideas

  • @AnnabellaRedwood
    @AnnabellaRedwood 2 года назад +3

    Can't wait to try this. Should be super yummy! Thank you for such amazing recipes.

  • @philipsheard624
    @philipsheard624 11 месяцев назад +1

    Thank you. Found you today and impressed.

  • @legendarylaura
    @legendarylaura Год назад +3

    Good video. I will be sharing this with my 5000 plus strong keto community on Facebook. I am 1 of your earliest followers, and I hope all is well.

    • @CarnivorousChef
      @CarnivorousChef  Год назад +1

      I really appreciate it! I am good, hope all is well with you. Feel free to post a link to the FB group in this comment if you want :)

  • @dinasantos5800
    @dinasantos5800 11 месяцев назад +1

    This is like the Korean soup, I love so much. ❤🎉

  • @FriendsFamilyKitchen
    @FriendsFamilyKitchen 2 года назад +4

    The quality of the recipe is excellent and easy to understand and very detailed so that everyone can participate it in the kitchen well explained and well prepared looks absolutely very tasty and delicious. 🤝stay connected ❤🙂👌

  • @bonniemechefske3838
    @bonniemechefske3838 2 года назад +13

    What a coincidence. You said you would do another custard video if this got 100 likes. I scrolled down and you were at 100 likes exactly :) Yay! we get another one! This is so cool. I LOVE custard but all of the other custard recipes I've seen have cornstarch. I will definitely be trying this now!

    • @CarnivorousChef
      @CarnivorousChef  2 года назад +4

      Yes! I'm glad it did because I'm excited to make it! And I hope you enjoy this one 🙂

    • @cindymeyer838
      @cindymeyer838 Год назад

      You can use unflavored gelatin to thicken the custard if necessary.

  • @Tekukuno
    @Tekukuno 6 месяцев назад

    These look fantastic.

  • @lisaande51
    @lisaande51 Год назад +3

    To get more zero carb, could you water down the heavy cream to whole milk consistency? So no milk would be used?

    • @dustbunny4527
      @dustbunny4527 Год назад +2

      I was going to do that. Maybe a pinch of gelatine to make sure it’ll set

  • @wrylife57
    @wrylife57 2 года назад +1

    Fabulous! TY

  • @sofiamiliaressis5403
    @sofiamiliaressis5403 10 месяцев назад +1

    I made the Steak & Butter gals egg & water recipe. It’s not pleasant. Your recipe was delicious for me.

    • @rawx485
      @rawx485 8 месяцев назад

      She used bone broth in place of water when I watched it. But I haven't tried yet

  • @MrJeffDemme
    @MrJeffDemme 2 года назад +5

    Do you need to use milk? What would happen with just whipping cream? I avoid milk/carbs but do love my cream

    • @CarnivorousChef
      @CarnivorousChef  2 года назад +1

      You can use just cream if you want the extra calories! Try replacing the milk with bone broth ;) I'm actually going to make another custard video next week with bone broth, but that's the secret for now!

    • @bidnow2946
      @bidnow2946 2 года назад +5

      My question as well.
      Whole Milk
      cup (244g )
      Calories from Fat 71. Calories 149.
      12% Total Fat 7.9g.
      23% Saturated Fat 4.6g.
      8% Cholesterol 24mg.
      4% Sodium 105mg.
      9% Potassium 322mg.
      4% Total Carbohydrates 12g.
      Heavy Cream
      fl oz (30g )
      Calories from Fat 97. Calories 101.
      17% Total Fat 11g.
      35% Saturated Fat 6.9g.
      11% Cholesterol 34mg.
      0% Sodium 8mg.
      1% Potassium 28mg.
      0% Total Carbohydrates 0.8g.
      I'd try one or one and a half ounces of cream and the rest of the cup water instead of the milk.

    • @fountainoflifeonenessjesus8034
      @fountainoflifeonenessjesus8034 2 года назад

      Almond cashew or macadamia nut milk

    • @jodyjackson5475
      @jodyjackson5475 10 месяцев назад +1

      Um that’s not carnivore tho

  • @DebbieTDP
    @DebbieTDP Год назад +2

    Milk?😮

  • @pearlbluesoul
    @pearlbluesoul 2 года назад +3

    Custard is not water. ✔️ Check 😂
    Seriously though, thank you for this. I love crème brûlée, so this Gives me some hope I’ll have some more variety to look forward to 😎

  • @laniec.f.2531
    @laniec.f.2531 2 года назад +3

    Looks good, but is there a way to make is firmer? Prefer mine not as runny... grew up eating my mom's sweet custard and want something more carnivore...

  • @gusviera3905
    @gusviera3905 Год назад +2

    Thanks for the recipe and I am looking forward to making it. I need your help...in the video you say to use one cup of whole milk (0:43 seconds), but the recipe in the comments says to use 1/2 cup. Is the recipe in the comments right? Thanks!

    • @CarnivorousChef
      @CarnivorousChef  Год назад +1

      In the video I'm making two but the recipe in the description is for one single custard

  • @NickaLah
    @NickaLah 2 года назад

    Do most people have whole milk on carnivore? It's generally not recommended on keto. To mimic the texture of milk I usually mix almond milk with heavy cream, or even better, macadamia milk. But I don't have exact measurements since it's usually to eat with keto cookies or to mimic Starbucks' "pink drink" with passionfruit tea, nut milk, and heavy cream.

    • @CarnivorousChef
      @CarnivorousChef  2 года назад +5

      I don't particularly drink milk, but I also don't want to drink a full cup of heavy cream. Nut milks murder my stomach, personally. I'm not worried about macros so much as I am worried about nutrients and how I feel.

  • @holistic.health
    @holistic.health 2 года назад +2

    Yum!!!! So how do you feel about the sweetness of it without any sweetener? Is there anything that can be used to make it slightly sweet and not savory?

    • @CarnivorousChef
      @CarnivorousChef  2 года назад +4

      I didn't mind it because the milk was slightly sweet. And if you want sweetness, add what works for you. I'm not against sugar substitutes, but I also don't have them every single day. If I use one I'll usually use stevia or allulose

    • @holistic.health
      @holistic.health 2 года назад

      @CarnivorousChef awesome thank you so so much 🙏🏻🙏🏻🙏🏻🙏🏻

  • @vrijevoeten
    @vrijevoeten 4 месяца назад +1

    Is it really that bad to add some drops of stevia to the vanilla custard?

  • @Letalis86
    @Letalis86 2 года назад +1

    Yum!

  • @ladyketurahinwaiting
    @ladyketurahinwaiting 7 месяцев назад

    Could I use all cream instead of part whole milk?

  • @BunnaySango
    @BunnaySango 2 года назад +1

    Could I make this the night before? I have a family a d mornings can be hectic and I want something that could be eaten cold or heated up

    • @CarnivorousChef
      @CarnivorousChef  2 года назад +1

      I'm not 100% sure. You could definitely if you're eating it cold. I'm just not sure how it'd react if you warmed it up

  • @Kvasir-thewise1
    @Kvasir-thewise1 Год назад +1

    I’ve never clicked on something so fast in my life, I miss custard 😂

  • @kristenh6093
    @kristenh6093 2 года назад +2

    What is your Instagram name? I didn't see it in the description. New to the idea of this lifestyle.

  • @jillcooper6371
    @jillcooper6371 Год назад +1

    Can you make this with cheese?

    • @CarnivorousChef
      @CarnivorousChef  Год назад +1

      Absolutely

    • @jillcooper6371
      @jillcooper6371 Год назад

      @@CarnivorousChef thanks for sharing this journey. It's nice to see another mobile carnivore out there.

  • @sheebathefunnyrescuedog692
    @sheebathefunnyrescuedog692 10 месяцев назад +1

    Do it with goats milk 😋

  • @lvciddd.
    @lvciddd. Год назад +1

    Nice lvciddd

  • @meaganbyrne4917
    @meaganbyrne4917 Год назад +1

    My custard turned out watery on the bottom

  • @jf1a8x1
    @jf1a8x1 11 месяцев назад +1

    You got 2.3k likes!! 😆

  • @KimtheElder
    @KimtheElder 8 месяцев назад

    2.8k likes. Yep made 100 👍😄

  • @JeiElRai
    @JeiElRai 5 месяцев назад

    Instructions unclear. Added crack, and these are the most amazing custards I've ever had and they make me feel invincible and i need more and more and more

  • @johnmirbach2338
    @johnmirbach2338 2 года назад +1

    🤓🖖✌👌👍😎

  • @jasminenash9142
    @jasminenash9142 2 года назад +1

    Yum!