Neck & Shoulder Pain Relief - Safe Stretches For Neck Pain & Tension

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  • Опубликовано: 5 ноя 2024

Комментарии • 48

  • @yogatx
    @yogatx  6 лет назад

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  •  7 лет назад +2

    Perfection :) You are the goddess of neck and shoulder classes Cole!

  • @vinny25s
    @vinny25s 7 лет назад +7

    Ok, this is the first time I've ever commented on a youtube video, but cole, your style of teaching yoga is amazing! I'm 25 and have been diagnosed with fibromyalgia :( and your neck and shoulder yoga stretch sequences are life-saving. Since vinyasa is really hard to follow when watching on tv (you have to keep looking up and interrupting your breath), would you please please please do some more 20-30 minute neck/shoulder routines? I've watched all of yours like a hundred times! thanks, cole, I hope you read this!

  • @arwamohammad4554
    @arwamohammad4554 4 года назад +1

    Thank you for sharing your time ❤️🙏

  • @mayloveslife8734
    @mayloveslife8734 6 лет назад +6

    You never fail to amaze and help me with your neck and shoulder practices. Thank you so much! Namaste! :)

    • @yogatx
      @yogatx  6 лет назад +3

      You're a sweetie :D

  • @solroos
    @solroos 4 года назад +1

    Thank you, so wonderful. Just found you and this channel. Having problems with neck, shoulders, lower back, hips, sciatica, and both knees, I practice yoga from home and have been doing for prox 6-7 years. Much love from me Anna. Sweden 💞♥️

  • @moniquetaylordaniels1405
    @moniquetaylordaniels1405 8 лет назад +2

    This really helped relax and free me from all the tension in my neck and shoulders ! thank you Cole, you made me love yoga

  • @hellis5957
    @hellis5957 7 лет назад +1

    Love the info about fight or flight, ie, holding ones breath if stressed induces f or f. I always cease to breath correctly when stressed. Excellent info.

  • @lindabervoets1361
    @lindabervoets1361 2 года назад

    Wow this is different than I'm used to from other teachers! I love it a lot. It feels definitely amazing! Thank you ❤️

  • @starrynightsky3
    @starrynightsky3 8 лет назад +4

    This was great. I tend to carry stress and tension in my neck and shoulders and this was perfect :)

  • @suzysuze6797
    @suzysuze6797 3 месяца назад

    I watch this everyday

  • @nelajanigova9300
    @nelajanigova9300 5 лет назад +1

    Your videos help me so much! Thank you!❤️

  • @cinnamongirl3070
    @cinnamongirl3070 4 года назад

    Love taking time to give my neck some extra love!!

  • @noviaalwi4564
    @noviaalwi4564 5 лет назад +1

    Cole, thank u. It helps me a lot. Appreciate it. Namaste x

  • @gabifie
    @gabifie 8 лет назад +5

    Thank you, as always wonderful. Greetings from Germany

  • @perigrandone1546
    @perigrandone1546 8 лет назад +2

    This is wonderful! Just what I need today. Love your videos.

  • @Danielagonza1
    @Danielagonza1 7 лет назад

    Cole, your videos have changed my day to day. I used to go to a great yoga practice at my gym but it's only three times a week. I felt that I needed to do it everyday, and I found you and I want to thank you for sharing your knowledge with all of us. I now do yoga every morning at my home and i feel amazing. Thank you so much. Daniela

  • @sweetsally6295
    @sweetsally6295 6 лет назад +2

    Hi Cole !
    I'm wondering how often I can do these stretches ? I'm in big time pain & these stretches felt Really good ! Thanks !

  • @victoriavarga
    @victoriavarga 8 лет назад

    I needed this! The hip stretch was so helpful. In addition to having more mobility in my neck, my low back popped and now feels great. Thank you!!!!

  • @nilakalathingal7112
    @nilakalathingal7112 3 года назад

    Thank you for the video..
    Looking Gorgeous in Green 😇

  • @bethl8488
    @bethl8488 8 лет назад

    Thank you Cole from yoga tx, I have been struggling with shoulder and neck issues the past few days.This was a yogi massage, so again thank you I am feeling relieved and will go for a second go round :-)

  • @jackiherman362
    @jackiherman362 6 лет назад +1

    Amazing I feel 100 percent after doing these stretches with you!

    • @yogatx
      @yogatx  6 лет назад

      Awesome! These types of comments really keep us going, thanks for watching :D

  • @suzysuze6797
    @suzysuze6797 Год назад

    This was awesome

  • @lilrick456
    @lilrick456 8 лет назад

    I'm gonna be late for work but I so needed this. Thank You.

  • @ashmintoo
    @ashmintoo 7 лет назад

    I absolutely love this video done so many times that I have memories the whole 25min and can do it when I don't have access to Internet.....🤗

  • @lydiamaertens
    @lydiamaertens 3 года назад

    Thank you !! xxx

  • @iamrichellerae8801
    @iamrichellerae8801 8 лет назад

    Love your vids, they've helped me so much! You speak at a slow pace for newbies like me and the poses you chose are also newbie friendly. I'm an empath and attract energy from places and people like a magnet. This extra energy from others gets gummed up inside my body causing pain and blockages. A twenty min video of yours brings back the flow again. Thank you!

  • @charlenehoit8915
    @charlenehoit8915 8 лет назад

    This was amazing, thank you!!

  • @dariosimone2383
    @dariosimone2383 5 лет назад +1

    How can someone stack her knees on top of the other. Seems impossible, You’re so lovable Cole Chance, such a lovely 😊Name

  • @debascher7089
    @debascher7089 8 лет назад +1

    Cole thank you! I love your videos😀🙏. Btw your Halloween video was fun!

  • @luzadrianaquintero4742
    @luzadrianaquintero4742 8 лет назад +2

    thanks

  • @LeiBuenaChannel
    @LeiBuenaChannel 8 лет назад +1

    Aaahhh! Yes!

  • @pedrolopes2911
    @pedrolopes2911 6 лет назад

    Thank you

  • @briankeithcountermanjr2100
    @briankeithcountermanjr2100 8 лет назад +1

    Happy Election Day!! Time is 8:31am EST 7:31am CST???

  • @GoldenGate003
    @GoldenGate003 Год назад +1

    done. twice.

  • @Quest3669
    @Quest3669 6 лет назад

    Is this hair r broom

  • @Journeestothesmokeymoon
    @Journeestothesmokeymoon 7 лет назад

    cole i am 48 and my pain is so dang severe. i have been a victim of violence many times in my life. mostly domestic. i have fallen many times. i have been hit by a car and pinned under it with my bike. i have pain in my neck, back, hips, thighs, shoulders, head. i live with constant pain and constant headaches. what do u recommend for someone like me besides stopping sugar, the yoga, massages my bf gives me, pain meds...next fri im getting shots for my neck. i dont have insurance and little money but i cant live like this. Doing u and Jens vids are actually some of the only way i can get thru the day. Help?

  • @devontearrasmall5701
    @devontearrasmall5701 5 лет назад +1

    Are you still doing videos?

    • @yogatx
      @yogatx  5 лет назад

      Yep, after our 30 day series I’m January, Cole will have a video or two per month published here on our channel :)

  • @zyxnix
    @zyxnix 3 года назад

    Goddess.

  • @jaglalprasad2057
    @jaglalprasad2057 6 лет назад

    In hindi

  • @Rainmaker759
    @Rainmaker759 2 года назад

    Be

  • @familiavinas5468
    @familiavinas5468 7 лет назад

    thanks