30 Min Cardio Pilates + Strength with Weights or Water Bottles | Fat Burning + Toning, No Repeat

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  • Опубликовано: 21 авг 2024

Комментарии • 186

  • @hafizah3738
    @hafizah3738 Год назад +69

    The best 35 mins! Keep making more pilates workout with weights please!

  • @GeraldoBee189
    @GeraldoBee189 Год назад +13

    Hands down one of my favorite workouts from you ! Pilates with weights is so effective. Thank you 😊

  • @munchkinjhi
    @munchkinjhi Год назад +7

    Thank you for your workouts! I rely on them everyday for my physical and mental well-being. Your Pilates ones have made a huge difference in my lean muscles and core strength. Keep them coming!

    • @EleniFit
      @EleniFit  Год назад +1

      Thank you so much😍

  • @sarahvoss7637
    @sarahvoss7637 Год назад +10

    I LOVE the added weights with these movements!! Please make more! :)

  • @debbiefytopoulou3881
    @debbiefytopoulou3881 Год назад +10

    As this morning I was thinking that I need to use some weights in my exercise you uploaded this video and you blew my mind!!! Thank you for this great video! 😘💕

  • @MsLolla94
    @MsLolla94 Год назад +5

    Ich hab deine workouts erst vor kurzem entdeckt und mach sie seit dem fast täglich 😍☺️

    • @EleniFit
      @EleniFit  Год назад +1

      Das freut mich sehr😍🥰

  • @jette4288
    @jette4288 Год назад +4

    already looking forward to trying this one later today, it's gonna be the perfect evening workout 🧘🏻‍♀️💕😊

  • @pamelabauer2995
    @pamelabauer2995 Год назад +3

    I love this!!!! As someone with very little Pilates experience, I really loved how i felt my body in this workout!!! So good!

  • @inmadiaz9218
    @inmadiaz9218 Год назад +1

    Every day I like your workouts more. I usually put two videos in a row, 30 and 10 minutes or one of 40... sometimes, I'm an hour. Thank you very very much!! I love them!!

  • @ascia158
    @ascia158 Год назад +1

    that was great! i did this with 6kg. it was so tiring but it's worth it. i have been doing your pilates workouts for almost two months and i already see my body changing! i wanted to add weights to my Pilates please upload more Pilates with weights.

  • @smadden22
    @smadden22 Год назад +3

    Combined two of your cardio Pilates workouts this morning and feel lean. And strong. Love this work

  • @weronikabilinska5346
    @weronikabilinska5346 Год назад +2

    The best way to start the day - your smile and hands clapping ad the end always makes me so proud of myself! Thank you :)

    • @EleniFit
      @EleniFit  Год назад +1

      Yay love it, I’m really proud of everyone who’s joining my workouts💪🥰

  • @lolazaripova4267
    @lolazaripova4267 Год назад +4

    Thanks Eleni! That’s what my lazy triceps were looking for!!!! Couldn’t drive even!!!!😅😂 Super! Feeling all my muscles 😊

  • @putrikomaladara1064
    @putrikomaladara1064 20 дней назад

    I love the movements and music choices in this one 🎉❤

  • @echig7744
    @echig7744 Год назад +3

    Love this so much. Its so gentle yet a bit challenging at the same time. The song choices also nice. My go to morning workout definetely.❤❤

    • @EleniFit
      @EleniFit  Год назад

      Happy you like it🥰

  • @musarratkazie2420
    @musarratkazie2420 Год назад +1

    Thank you Eleni! More of these pilates workouts with weights please! This was so perfect 💖💕💖

  • @nicolecherryworkout
    @nicolecherryworkout 2 месяца назад

    Loving finding your channel to switch up my morning pilates! Love the additional weights and creative flows. Sending gratitude from Las Vegas❤

  • @yanalexandrova
    @yanalexandrova Год назад +2

    Thank you! This is great! Love no repeat and warm up, cool down in one video!

  • @saskiak3961
    @saskiak3961 Год назад +1

    Deine Workouts sind wirklich mit Abstand die Besten😊 So abwechslungsreich und so effektiv, ich liebe es 😍

    • @EleniFit
      @EleniFit  Год назад +1

      Oh danke😍 wie schön das zu hören🫶

  • @cherryblossom1835
    @cherryblossom1835 7 месяцев назад

    I'm not doing anyone elses arm workouts this is the one!!! Thank you eleni! Would be grateful if you did other weight work outs - leg and full body with heavier weights, thank you so much ❤

    • @EleniFit
      @EleniFit  6 месяцев назад

      Thank you so much, so glad you like it😍

  • @fittgyrl5243
    @fittgyrl5243 6 месяцев назад

    The flow was effortless...Your music kept me engaged
    AWSOME workout- Thank you Eleni 🤗

  • @christinelamour7057
    @christinelamour7057 Год назад +2

    Superbe séance 💖💖💖 j’ai adoré 🔥🔥🔥 merci beaucoup Eleni 🙏🙏🙏

  • @lilyherrerac
    @lilyherrerac 7 месяцев назад

    It's my first time that I have done this wonderful workout and I feel completely satisfied and strong💪🏻

  • @samlasselena12
    @samlasselena12 Год назад +1

    ❤❤❤❤yes more of these please! This got me sweating yet it was gentle on my injuries! Thank you

    • @EleniFit
      @EleniFit  Год назад

      Glad you like it🥰 get well soon💪

  • @InYudeBaybee
    @InYudeBaybee Год назад +2

    Wow I loved this, I hate Cardio but this was perfect for me as it incorporates strength and pilates. Will be doing this daily, thank you I've subscribed! X

    • @EleniFit
      @EleniFit  Год назад +1

      Thank you and welcome to my channel😍

  • @charmainegibson4905
    @charmainegibson4905 6 месяцев назад

    I was dripping sweat with this Pilates workout. Thank you. It was also good for my knees.😍

  • @zamzamkamfut4941
    @zamzamkamfut4941 3 месяца назад

    Just did this❤❤❤❤❤loved it. Love your Pilates so much. Never a dull moment

  • @maddiec6316
    @maddiec6316 Год назад +1

    Love to add Pilates into my weekly workouts, and this is now one of my absolute favourites ❤

  • @zoepogson2209
    @zoepogson2209 Год назад

    Love this I do this after my 30 min run and 50 min strength workouts every day brilliant stuff ! Keep adding !! More legs and abs pls with weights

  • @Galit1964
    @Galit1964 4 месяца назад

    loved this workout!! and the music you choose brings it to a higher leval of fun!! thank you!!

  • @alexasmith8726
    @alexasmith8726 8 месяцев назад

    This was perfect for an early morning slowly waking up while working out. Thank you

  • @_annski_
    @_annski_ 10 месяцев назад

    My favorite work out!!! Pls more of 30 minutes Pilates wirh weights🙏💕

  • @kirasilenttrek8588
    @kirasilenttrek8588 4 месяца назад

    Can we please have more of these cardio pilates with weights. Thank you! It was an amazing work out. Love the music aswell.

  • @yeseniaesquivel9327
    @yeseniaesquivel9327 Год назад

    Such a good workout!! I was shaking by the time it was time for the stretches. Thank you Pilates with weights 😊

  • @izabelakodos4529
    @izabelakodos4529 Год назад +1

    Wasnt easy, but i did it. Thank you❤

  • @astebens
    @astebens Год назад +1

    I have been loving your new workouts this week! Killing it girl! ❤

    • @EleniFit
      @EleniFit  Год назад

      Thank you, glad you liked them🥰

  • @mia_snowy
    @mia_snowy Год назад

    Yay🎉! Have a great Pilates time guys 🌸 Thank you 🙏 Eleni 🌼🌼🌼

  • @oatarin
    @oatarin 8 месяцев назад

    Love your weighted pilates video! Looking forward to seeing longer sessions 😊

    • @EleniFit
      @EleniFit  8 месяцев назад

      Thank you so much for your support🥰

  • @clarapeulecke353
    @clarapeulecke353 Год назад

    This was so so so so fun, I enjoyed it so much!!! Thank you for making my day, Eleni!!

  • @katherineaskue1567
    @katherineaskue1567 9 месяцев назад

    This is intense! In a very good way! Like these kinds of workout!

  • @robertaboccabella5357
    @robertaboccabella5357 11 месяцев назад

    Io sono una signora iraliana ed insegno ad un paesino le tue lezioni sono fantastiche grazie a te ho ottenuto ottimi risultati sei il TOP

  • @annagosse5361
    @annagosse5361 Год назад

    Merci pour cette belle séance tout en douceur et en profondeur, belle journée à vous💐

  • @lilianarue201
    @lilianarue201 Год назад +1

    Love your work outs! ❤️❤️❤️🫶🏼

  • @jacquelineweir1505
    @jacquelineweir1505 Год назад

    Again another fabulous Pilates class

  • @northtosouthern
    @northtosouthern 10 месяцев назад

    Perfect pace & intensity! Felt so good!

  • @gabrielamoncayozerga2214
    @gabrielamoncayozerga2214 Год назад

    awesome

  • @vikivail26
    @vikivail26 Год назад

    This workout is everything I love. Thank you

  • @gifkae3325
    @gifkae3325 5 месяцев назад

    Really like it, got every part, burns very well.

  • @alexandraconti6354
    @alexandraconti6354 11 месяцев назад

    Awesome feel-good workout, thank you so much! Love the weighted workouts!

  • @bridgettedonald2478
    @bridgettedonald2478 Год назад

    I combined two of your workout with light weights and felt strong and rejuvenated! Please do produce more pilates cardio integrated with light weights workout. I'm looking forward to a strong, long and lean body with your workouts! P/s l love your music selection. Keep it up! 😊❤

    • @EleniFit
      @EleniFit  Год назад

      Thank you so much😍 keep it up💪

  • @paolaventura1503
    @paolaventura1503 2 месяца назад

    love IT! mpre pilates with weight please!!😍😍❤‍🔥

  • @monpederson
    @monpederson 8 месяцев назад

    loved this a second time around!

  • @user-le8cs3gn8k
    @user-le8cs3gn8k 10 месяцев назад

    Thank you for your feedback 🥰

  • @aliciae9998
    @aliciae9998 Год назад

    1st workout of yours and I loved it! The cool down was so relaxing with the perfect music. Thank you❤

    • @EleniFit
      @EleniFit  Год назад +1

      Thank you😍 and welcome to my channel🫶

  • @sanjalipovac4454
    @sanjalipovac4454 Год назад +1

    Amazing,love excercise with you.Thank you

  • @dkie7992
    @dkie7992 Год назад

    Really really good!!! Loved the sculpt and cardio together!!! Loved the compound moves! Thank you!!

  • @senayldzeli7686
    @senayldzeli7686 Год назад

    omg this workout makes me happy!

  • @robertadrsvensson
    @robertadrsvensson Год назад

    My first workout with you. I really loved it, especially using weights! Thank you

    • @EleniFit
      @EleniFit  Год назад

      Thanks for joining me😍🥰

  • @janelnoblin1935
    @janelnoblin1935 Год назад

    Such an awesome workout, thank you so much for sharing it with us ❤

  • @imaniglasgow6889
    @imaniglasgow6889 Год назад

    Thank you! I would love more of these kinds of workouts.

  • @lulabella9249
    @lulabella9249 Год назад

    LOVED this one!!!! Thank you!!

  • @soph_tat
    @soph_tat Год назад

    Brilliant workout! Absolutely loved it! Thank you 🙏🏼

  • @stevkasamselyova5385
    @stevkasamselyova5385 Год назад

    Ooooo, it was amazing! Thank you, Eleni!

  • @oksanafargo91
    @oksanafargo91 Год назад

    A.M.A.Z.I.N.G.!!!!!

  • @augdaywing
    @augdaywing Год назад

    Awesome music, beautiful workout❤️

  • @FitLara_BarrePilates
    @FitLara_BarrePilates Год назад

    Super Workout! Danke, liebe Eleni 😘

  • @cindypgambino
    @cindypgambino Год назад

    I really liked using weights! Good one

  • @coco.nut.o
    @coco.nut.o Год назад

    Can’t wait to do this one, thanks beautiful Eleni ❤

  • @svetlanapelihova2247
    @svetlanapelihova2247 Год назад

    Es ist super,,, und nicht schaden die Gelenke, DANKESCHÖN

    • @EleniFit
      @EleniFit  Год назад

      Schön, dass es dir gefällt🥰

  • @khaledawadalla2012
    @khaledawadalla2012 Год назад

    Excellent job 🔥🔥🔥
    Thanks Eleni Fit ⚘🇪🇬

  • @saniazaheer3244
    @saniazaheer3244 10 месяцев назад

    Amazing workout

  • @hanna_lysenko
    @hanna_lysenko 11 месяцев назад

    Awesome, as always 😊

  • @anjalidass7448
    @anjalidass7448 Год назад

    Such a great workout! Thanks so much!

  • @stephaniearispe3110
    @stephaniearispe3110 Год назад +1

    Gracias por la clase😁 estuvo genial💪🎉🎉

  • @angiemurrane3394
    @angiemurrane3394 Год назад

    loved this!

  • @inessense3840
    @inessense3840 Год назад

    I like this training too! Pilates & Weights is great 👏

  • @lauraalejo27
    @lauraalejo27 5 месяцев назад

    I loved this ❤

  • @debravogel6455
    @debravogel6455 Год назад

    Such a great workout! Thank you for all your videos.

    • @EleniFit
      @EleniFit  Год назад

      Thank you🥰 glad you’re joining me🤗

  • @erichaeny2228
    @erichaeny2228 6 месяцев назад

    Merci très très bien

  • @jessjagpal5412
    @jessjagpal5412 Год назад

    Loved it! Thank You so much!

  • @rebecag.e.9175
    @rebecag.e.9175 4 месяца назад

    Me ha encantado!!!! ❤❤❤gracus

  • @frederiquebidaux1203
    @frederiquebidaux1203 Год назад

    Très bonne séance de pilates, très complète que je referais avec plaisir

  • @renatasiulien8634
    @renatasiulien8634 2 месяца назад

    The best🎉❤❤ kerenn👏👏👍👍

  • @jennadavis8566
    @jennadavis8566 Год назад

    this was so different and fun! Thank you!

  • @giging7968
    @giging7968 Год назад

    Excellent for toning muscle 👍👍👍aweome workout with great song list

  • @khaledawadalla2012
    @khaledawadalla2012 Год назад

    WELL done 🔥🔥🔥🔥💪💪💪💪💪
    Very strong 👍👍👍
    Thanks Eleni Fit 🇪🇬⚘❤

  • @Christmas20096day
    @Christmas20096day Год назад

    This was soooo good please do more weighted!!!! It was fab ❤️

    • @EleniFit
      @EleniFit  Год назад

      Glad you like it🥰

  • @sylviaompi984
    @sylviaompi984 Год назад

    Thank you... I love this

  • @DDsquared112
    @DDsquared112 Год назад

    This was excellent. Thank you ❤

  • @moniknokia4345
    @moniknokia4345 Год назад

    Great! I am tired but i am happy.

  • @esperanzarey2884
    @esperanzarey2884 Год назад

    You’re simply the best! 🎉🎈 💜

  • @CosmicMiyuki
    @CosmicMiyuki Год назад

    Great workout!!!

  • @monicaacero1182
    @monicaacero1182 Год назад

    Buenísimo, muchas gracias!.😻😻😻😻😻

  • @Summer-tk8yk
    @Summer-tk8yk Год назад

    I enjoy it so much! Thank you. 🙂

  • @steffdittrich5841
    @steffdittrich5841 Год назад

    That was awesome!!!!

  • @kristenaspey8614
    @kristenaspey8614 Год назад

    Great workout. Love your videos, thank you!! :)

  • @barbarad3598
    @barbarad3598 Год назад

    It seemed quite easy while watching it fast-forward 😉 Yet it turned out to be quite demanding while doing it. I really enjoy it, thank you 🥰Could you prepare a workout with some forcebands 🤔?

  • @l1234-9
    @l1234-9 Год назад

    Thank you ♡

  • @user-jc2mm9on5v
    @user-jc2mm9on5v Год назад

    good morning, tnank you 🤗🌹

  • @user-tg3um1bu9e
    @user-tg3um1bu9e Год назад

    Thanks a lot. A very interesting workout.