I agree!! My body had become doughy from sitting all day working from home..within 3 weeks i lost weight and toned from her videos alone!! God bless u nicole
Me too! Love the added weights for a power Pilates class. Perfect workout to put between my strength training days. I feel so great after that workout! Thank you @movewithnicole for these incredible workouts…you’re still my favourite! 🙌🏼
whenever I reach the end of your classes I'm completely shocked, like where did the time even go? These workouts are really fun and completely changed my outlook on exercising!
I'm begging you to please do more of these workouts with equipment! No other pilates youtuber has been able to make the workout so difficult but good for me, the ones with equipment really elevate my workout!
FOR REAL! I've been doing her workouts for 1+ years, but did this one for the first time and it almost killed me! Such an amazing full-body workout and burn!
My one year old was up early and I was so excited to see a new video! I was sweating and shaking during that lunge series as he crawled around my legs. I haven't commented before but I want to thank you so much for making these videos! I've been working out with you four times a week since November and I can feel myself getting stronger. I feel energized each morning and ready to chase around my four little kids. And if they are awake when I'm still exercising, they watching for your cat!
Jesus Christ loves you! ❤ He came to earth from His place in heaven to live a perfect life and die in our place to pay for the sin of the world . He did what no human could ever do, because God loves us and wants to restore our relationship with Him. Anyone who puts their faith in Him and trusts in what He did will be saved from hell, which is what we deserve because of our sins. But because Jesus has made a way for us, we can spend eternity in heaven with God and no longer be separated by sin. If you do not know Him, pray to Him and simply ask Him to forgive you, ask Him to change your heart and desires from the desires of the world. The Bible, which is Gods Holy word, says in John 3:16: For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. God bless you! ❤
I decided to do this workout instead of the one for day 4 ' FEBRUARY WORKOUT PLAN 2024 '. I really felt the burn! Thank you, Nicole and keep doing what you love 🥰.I'm so grateful for your work, you have been keeping me motivated like no other! ❤
I loved this workout as I love all your classes! Thank you so much. I'm a 50-year-old woman and I've been doing doing your classes for 4 years and I feel fitter and stronger than I did when I was younger. And almost more importantly, it's done wonders for my mental health. I cannot thank you enough. X
Jesus Christ loves you! ❤ He came to earth from His place in heaven to live a perfect life and die in our place to pay for the sin of the world . He did what no human could ever do, because God loves us and wants to restore our relationship with Him. Anyone who puts their faith in Him and trusts in what He did will be saved from hell, which is what we deserve because of our sins. But because Jesus has made a way for us, we can spend eternity in heaven with God and no longer be separated by sin. If you do not know Him, pray to Him and simply ask Him to forgive you, ask Him to change your heart and desires from the desires of the world. The Bible, which is Gods Holy word, says in John 3:16: For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. God bless you! ❤
You are by far my favorite Pilates girl!!!! I started watching your videos a year ago and that opened a whole new door to working out for me. Now I’m into yoga, Pilates with the crane ball, Pilates with the bar, wall Pilates, you name it. I’ve never loved working out so much until watching your videos so thank you❤️
So bloody happy to see you and a new workout out today ! I was just planning my sessions and didn’t know which video to do, well there it is ! Thank you dear Nicole. We love you immensely ❤️
I started your videos just over a month ago, doing about 4 a week, and I am finally able to keep up with you! I love love love these Power Pilates videos, especially with the weights and bands! Keep em coming, please! 💗
Nicole! I’ve been doing your workouts consistently for about a year now and what can I say? You’ve changed my life with your beautiful but challenging workouts! Thank you so much! I was wondering if maybe you could post more 50 to 60 minute advanced/intense workouts? Throughout this past year I’ve made major progress so that I’m in need of new challenges! Thank you so much once again for everything and I hope you have a wonderful day! Much love
im often afraid to try your intermediate classes that i’m not familiar with especially with equipment but this week i decided to give your week plan a try and despite the huge challenge this class was really enjoyable ❤
My highlight of my day...is when i see "New workout"🤩 thanks for the consistency lately! I really appreciate your work and have so much admiration for you!!! Your workouts changed my life!!!
I'm a physical therapist and I always recommend your videos to my patients after I try them. Thank you for all the effort that you put into making these amazing videos!
This one was so well rounded! Challenging, yet ‘flowy’ as well - this is my favorite type of your video. And the addition of the weights!! More, please!
Yay! I love the new challenging moves! The cross leg bridge made me feel like I was dancing (fun!) even though it was really hard! I also loved the challenge of the twist while squatting😅 ❤ Thanks for all you do, and for having an adorable kitty 🐈🪷❄️
Jesus Christ loves you! ❤ He came to earth from His place in heaven to live a perfect life and die in our place to pay for the sin of the world . He did what no human could ever do, because God loves us and wants to restore our relationship with Him. Anyone who puts their faith in Him and trusts in what He did will be saved from hell, which is what we deserve because of our sins. But because Jesus has made a way for us, we can spend eternity in heaven with God and no longer be separated by sin. If you do not know Him, pray to Him and simply ask Him to forgive you, ask Him to change your heart and desires from the desires of the world. The Bible, which is Gods Holy word, says in John 3:16: For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. God bless you! ❤
Been doing this for more than 4 months and I really love it... I do it 5 days a week and I also love your voice.. Have memorized the routine but I really can't start the day without doing this
This session should be called sweat buster. Wow Nicole you're amazing. Ive always loved working out but always found i het bored of the routine. Your sessions are nothing of the sort. Every session packs a punch in its own unique way. Thank you for for all your efforts ❤❤❤❤
Jesus Christ loves you! ❤ He came to earth from His place in heaven to live a perfect life and die in our place to pay for the sin of the world . He did what no human could ever do, because God loves us and wants to restore our relationship with Him. Anyone who puts their faith in Him and trusts in what He did will be saved from hell, which is what we deserve because of our sins. But because Jesus has made a way for us, we can spend eternity in heaven with God and no longer be separated by sin. If you do not know Him, pray to Him and simply ask Him to forgive you, ask Him to change your heart and desires from the desires of the world. The Bible, which is Gods Holy word, says in John 3:16: For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. God bless you! ❤
Thank you for another lovely class Nicole! First time commenting but I have been doing your workouts consistently for 8 months now & am in the best shape of my life. Thank you for all you do!
Nicole!! I love your flows. Just like a musician composes a tune your posture moves seamlessly into another. 🙏🏽I absolutely loved this one. Thank you for the weekly plan. It makes it easy to just stick to it and not having to sieve through all the sessions you have. ❤ I am 44 and plan to do this till I walk this beautiful planet 😅
Omg I feel so so happy after this one!! Just the perfect amount of weights throughout the session, thank you dear Nicole!! Have a great week you reading this! 💖🌟
Thank you Nicole. Would you consider a video on stretching back, especially your shoulder blades?I really love this state of bliss when stretching at the end of an exercise.
Thanks for this wonderful workout! I feel toned all over my body, every muscle was involved during the workout. Thank you, this is what I really needed❤️ I really recommend this video everybody who want to be slim & healthy 🥰
Hi Nicole! I did really sweat in this class! Thank you for sharing your knowledge with us, since the pandemic I didn’t stop exercising watching your classes. Thank you!
NICOLE!! youve gotten me into pilates!!! i love love these, especially the ones with weights (need more of these too). I've chronic spine issues and your workouts not only help with my strength goals but also are relieving for my spine. thank you!!
Thank you Nicole for your wonderful lesson as always! I really love the footage from 23:03, because Lemi was trying to join the class and give us some tips on how to do that with her tail😂 Such a beautiful moment that I had today😻 I’m always so grateful for working with you two❤
You are the only one who can make me like doing exercise. This way of exercising is the best for me and I’ve been doing this continuously for a month. It’s kinda hard at first but after a few videos, I finished the whole exercises.
I absolutely love this workout. It incorporates so many classical weight lifting moves, but in a way that feels more fun and relaxing. A perfect start to my day, thank you!
Good Morning!!!🎉 This never happens. I switched on to see Nicole's playlist and this wonderful video popped up! Totally doing this❤ Thank you Nicole and team!
Jesus Christ loves you! ❤ He came to earth from His place in heaven to live a perfect life and die in our place to pay for the sin of the world . He did what no human could ever do, because God loves us and wants to restore our relationship with Him. Anyone who puts their faith in Him and trusts in what He did will be saved from hell, which is what we deserve because of our sins. But because Jesus has made a way for us, we can spend eternity in heaven with God and no longer be separated by sin. If you do not know Him, pray to Him and simply ask Him to forgive you, ask Him to change your heart and desires from the desires of the world. The Bible, which is Gods Holy word, says in John 3:16: For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. God bless you! ❤
Confession: I always thought glute bridges were my enemy - just really tough and weak for me (oh, and the burn). So, when I saw the many bridges in this one, I was somewhat dreading it. 😂 BUT, I just finished it and the bridges felt amazingly strong, controlled, even fun (they still burn though)! This class is now one of my favorites. I owe my new uneasy friendship with glute bridges to you and your workouts. Thank you, Nicole!!
Your workouts are so perfectly complete. I feel energized, refreshed and thought the stretch periods seems smalls it feels the same as if I finished a full yoga class..youre a true professional and it shows from the way you smoothly incorporate warmups to progression from one move to the next.
Loved this class so much! I have recently discovered your channel in the past month and have been doing at least one workout a week. I always feel so much better after doing these workouts! I loved the power pilates with the weights and am hoping to see more
Nicole, you are my fave workout guru! I don’t often take the time to comment but wanted to send a big hug and thanks! Your gentle encouragement and reminders to listen to my body and stay the course are my daily inspiration! ❤🎉😊
This was wonderful. I used to just use an elliptical and do a few arm workouts but I was so bored!! I found your channel January of this year, and now I workout to your videos at least 4 times per week. Thank you so much, you’ve changed my life! My body feels so much better and I actually look forward to doing these
Thank you so much for these workouts, they really help me to cope with my depression... I'm very grateful and I'll never forget the moment when I found your channel. It changed my life, my mental health and my physical health. God bless you!! xoxo
My favorite workout so far! Love how you incorporated the weights, and changed up the moves so my arms had a chance to rest before working them out again. Keep them coming!
Thanks you Nicole these workouts are such a gift, I get annoyed with you along the way with the isometrics, but wow, the magic in there. Thank you, thank you!
More of this please 🤩 I find the weights really help with balance, core strength and mobilising group muscles. Doing the weekly plan is too much for my lower back so I've tried doing it once or twice a week and it feels a lot better. Thank you so much for the quality of your work.
Dear Nicole Thanks for you’re amazing work. I follow Youre workouts since 3 years now and my backpain due to kitchenwork disappeared. My favorite trainings are those with weights! ❤
You are theone person who is making me fall in love with my body again. All your workouts and your gentle energy is giving me space and time to heal and I'm so grateful to you.❤
Perfect 😁For people already in good condition looking for effective pilates🥰!!! Gratitude Please don' stop these :)))) would love also your advanced pilates XXX Take care
Today was one of those days where I felt 100% better and so proud after I finished. Was really tough the last part but fun. Thank you Nicole! Lots of love 🍉🍉🍉❤️❤️💚🖤🤍
Well, that was the first time that a workout with small weights felt challenging! So cool! And very inspiring to me because I wasn't able to hold a lot of poses - that's my room for improvement )
I was really looking forward to doing this workout and it was amazing as always. I also really enjoy seeing Remi in your videos. My cat Stuart always likes to join me as well :)
Power Pilates is one of my favorites 🙌🏼 nothing like upgrading your workouts by adding some weights! I’m in a journey to develop more muscle (making them functional and strong, not to become buff lol) so this helps a lot Nicole 🥰
Such a great workout with a really hard burn! Thank you Nicole for such wonderful classes, my day always starts so much better and stronger after a class with you ❤
I adore your workouts Nicole. Thank you. The pilates with weights and yoga workouts are my favorites. I love the 30 minute ones. Just the right amount of of burn for me. God bless ❤❤❤
Dear Nicole, THANK you so much for your amazing (!!) videos. you are the only one I am watching and doing those pilates classes with. Your voice is so calming and motivating and your classes just perfect. thanks a lot!! all the best from Switzerland x
Absolutely loved this one - weights combined with body resistance is a great combination. Feel strong and ready for my day now. Thanks to you keep it up!
I couldn’t begin my day without you. I’ve tried other RUclipsrs Pilates workouts and they never compare to yours. ❤
Aw thank you for practicing with me. Means the world! 🩷
I agree!! My body had become doughy from sitting all day working from home..within 3 weeks i lost weight and toned from her videos alone!! God bless u nicole
I'm feeling that too!!@@leenadhiman1488
Same here
So truee ✨✨
Especially loved this one with the added weights! Please keep doing these Power Pilates workouts and thank you so much for all your work!!!
I am so happy that you loved it! 🩷
The added weights were fantastic!
Me too! Love the added weights for a power Pilates class. Perfect workout to put between my strength training days. I feel so great after that workout! Thank you @movewithnicole for these incredible workouts…you’re still my favourite! 🙌🏼
Me too! Really enjoyed this. It was challenging and relaxing at the same time ❤. Thank you Nicole !! 😍
whenever I reach the end of your classes I'm completely shocked, like where did the time even go? These workouts are really fun and completely changed my outlook on exercising!
I found my new favorite class! The glute bridge with toes turned out had my thighs burning in places I didn't even know existed 😅
Thank you for the consistency lately, I greatly appreciate having new routines! ❤
I'm begging you to please do more of these workouts with equipment! No other pilates youtuber has been able to make the workout so difficult but good for me, the ones with equipment really elevate my workout!
If you ever hear a person saying Pilates is super easy just invite them for a workout with this video. Im dead. But my legs are even deadier 😂
Yes! My friend said it's for elderly people..try this and say me then if it is😂
FOR REAL! I've been doing her workouts for 1+ years, but did this one for the first time and it almost killed me! Such an amazing full-body workout and burn!
RELATED! 😭😭
My one year old was up early and I was so excited to see a new video! I was sweating and shaking during that lunge series as he crawled around my legs.
I haven't commented before but I want to thank you so much for making these videos! I've been working out with you four times a week since November and I can feel myself getting stronger. I feel energized each morning and ready to chase around my four little kids. And if they are awake when I'm still exercising, they watching for your cat!
Jesus Christ loves you! ❤ He came to earth from His place in heaven to live a perfect life and die in our place to pay for the sin of the world . He did what no human could ever do, because God loves us and wants to restore our relationship with Him. Anyone who puts their faith in Him and trusts in what He did will be saved from hell, which is what we deserve because of our sins. But because Jesus has made a way for us, we can spend eternity in heaven with God and no longer be separated by sin. If you do not know Him, pray to Him and simply ask Him to forgive you, ask Him to change your heart and desires from the desires of the world. The Bible, which is Gods Holy word, says in John 3:16: For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. God bless you! ❤
I decided to do this workout instead of the one for day 4 ' FEBRUARY WORKOUT PLAN 2024 '. I really felt the burn! Thank you, Nicole and keep doing what you love 🥰.I'm so grateful for your work, you have been keeping me motivated like no other! ❤
This was a really nice workout! The end part nearly killed me, but you, as always, got me through it with you words of encouragment!
I loved this workout as I love all your classes! Thank you so much. I'm a 50-year-old woman and I've been doing doing your classes for 4 years and I feel fitter and stronger than I did when I was younger. And almost more importantly, it's done wonders for my mental health. I cannot thank you enough. X
Thank you, lovely Nicole, for your generosity in continuing these wonderful videos! Getting stronger every day, thanks and lots of love!❤
It is my absolute pleasure! Thank you for practicing with me. 🩷
Jesus Christ loves you! ❤ He came to earth from His place in heaven to live a perfect life and die in our place to pay for the sin of the world . He did what no human could ever do, because God loves us and wants to restore our relationship with Him. Anyone who puts their faith in Him and trusts in what He did will be saved from hell, which is what we deserve because of our sins. But because Jesus has made a way for us, we can spend eternity in heaven with God and no longer be separated by sin. If you do not know Him, pray to Him and simply ask Him to forgive you, ask Him to change your heart and desires from the desires of the world. The Bible, which is Gods Holy word, says in John 3:16: For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. God bless you! ❤
You killed me with the last set
You are by far my favorite Pilates girl!!!! I started watching your videos a year ago and that opened a whole new door to working out for me. Now I’m into yoga, Pilates with the crane ball, Pilates with the bar, wall Pilates, you name it. I’ve never loved working out so much until watching your videos so thank you❤️
So bloody happy to see you and a new workout out today !
I was just planning my sessions and didn’t know which video to do, well there it is !
Thank you dear Nicole.
We love you immensely ❤️
I started your videos just over a month ago, doing about 4 a week, and I am finally able to keep up with you! I love love love these Power Pilates videos, especially with the weights and bands! Keep em coming, please! 💗
Nicole! I’ve been doing your workouts consistently for about a year now and what can I say? You’ve changed my life with your beautiful but challenging workouts! Thank you so much! I was wondering if maybe you could post more 50 to 60 minute advanced/intense workouts? Throughout this past year I’ve made major progress so that I’m in need of new challenges! Thank you so much once again for everything and I hope you have a wonderful day! Much love
Totally agree about the full-length advanced videos! I gained so much strength from pilates I would really like the challenge!
This workout was wonderful, thank you! 😊 my body has changed so much since I’ve started doing Pilates instead of HIIT! 😊
im often afraid to try your intermediate classes that i’m not familiar with especially with equipment but this week i decided to give your week plan a try and despite the huge challenge this class was really enjoyable ❤
My highlight of my day...is when i see "New workout"🤩 thanks for the consistency lately! I really appreciate your work and have so much admiration for you!!! Your workouts changed my life!!!
I'm a physical therapist and I always recommend your videos to my patients after I try them. Thank you for all the effort that you put into making these amazing videos!
This one was so well rounded! Challenging, yet ‘flowy’ as well - this is my favorite type of your video. And the addition of the weights!! More, please!
Je suis trop contente de te voir Nicole ! T'as refait ma journée !❤
Yay! I love the new challenging moves! The cross leg bridge made me feel like I was dancing (fun!) even though it was really hard!
I also loved the challenge of the twist while squatting😅
❤ Thanks for all you do, and for having an adorable kitty 🐈🪷❄️
Jesus Christ loves you! ❤ He came to earth from His place in heaven to live a perfect life and die in our place to pay for the sin of the world . He did what no human could ever do, because God loves us and wants to restore our relationship with Him. Anyone who puts their faith in Him and trusts in what He did will be saved from hell, which is what we deserve because of our sins. But because Jesus has made a way for us, we can spend eternity in heaven with God and no longer be separated by sin. If you do not know Him, pray to Him and simply ask Him to forgive you, ask Him to change your heart and desires from the desires of the world. The Bible, which is Gods Holy word, says in John 3:16: For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. God bless you! ❤
Been doing this for more than 4 months and I really love it... I do it 5 days a week and I also love your voice.. Have memorized the routine but I really can't start the day without doing this
Noch nie sind 35 min. So schnell vorbeigegangen. Danke für die tollen Workouts, Nicole.
This session should be called sweat buster. Wow Nicole you're amazing. Ive always loved working out but always found i het bored of the routine. Your sessions are nothing of the sort. Every session packs a punch in its own unique way. Thank you for for all your efforts ❤❤❤❤
Jesus Christ loves you! ❤ He came to earth from His place in heaven to live a perfect life and die in our place to pay for the sin of the world . He did what no human could ever do, because God loves us and wants to restore our relationship with Him. Anyone who puts their faith in Him and trusts in what He did will be saved from hell, which is what we deserve because of our sins. But because Jesus has made a way for us, we can spend eternity in heaven with God and no longer be separated by sin. If you do not know Him, pray to Him and simply ask Him to forgive you, ask Him to change your heart and desires from the desires of the world. The Bible, which is Gods Holy word, says in John 3:16: For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. God bless you! ❤
Thank you for another lovely class Nicole! First time commenting but I have been doing your workouts consistently for 8 months now & am in the best shape of my life. Thank you for all you do!
Nicole!! I love your flows. Just like a musician composes a tune your posture moves seamlessly into another. 🙏🏽I absolutely loved this one. Thank you for the weekly plan. It makes it easy to just stick to it and not having to sieve through all the sessions you have. ❤ I am 44 and plan to do this till I walk this beautiful planet 😅
this is by far the BEST pilates video I've found on youtube. Definitely my go-to from now on!!!!!
Omg I feel so so happy after this one!! Just the perfect amount of weights throughout the session, thank you dear Nicole!! Have a great week you reading this! 💖🌟
Thank you Nicole. Would you consider a video on stretching back, especially your shoulder blades?I really love this state of bliss when stretching at the end of an exercise.
Thanks for this wonderful workout! I feel toned all over my body, every muscle was involved during the workout. Thank you, this is what I really needed❤️ I really recommend this video everybody who want to be slim & healthy 🥰
Hi Nicole! I did really sweat in this class! Thank you for sharing your knowledge with us, since the pandemic I didn’t stop exercising watching your classes.
Thank you!
NICOLE!! youve gotten me into pilates!!! i love love these, especially the ones with weights (need more of these too). I've chronic spine issues and your workouts not only help with my strength goals but also are relieving for my spine. thank you!!
Why are my legs shaking like a new born baby 😂😂😂😂
Thank you Nicole for your wonderful lesson as always! I really love the footage from 23:03, because Lemi was trying to join the class and give us some tips on how to do that with her tail😂 Such a beautiful moment that I had today😻 I’m always so grateful for working with you two❤
Hehe she is always so funny in the videos! I'm so happy that you enjoyed the class! Lots of love.🩷
Love the videos that include the weights ☺
Sooo good!
I even put weights on my ankles and the exercise became more intense and better. Love from brazil ❤
You are the only one who can make me like doing exercise. This way of exercising is the best for me and I’ve been doing this continuously for a month. It’s kinda hard at first but after a few videos, I finished the whole exercises.
You are the best, i feel that you really care for us. I miss you when I miss the daily workout☺️
Love the ones with the added weights ... please keep making more !!!
holy crap that was WAY harder than i told myself it would be🤣so good though
I absolutely love this workout. It incorporates so many classical weight lifting moves, but in a way that feels more fun and relaxing. A perfect start to my day, thank you!
Good Morning!!!🎉 This never happens. I switched on to see Nicole's playlist and this wonderful video popped up! Totally doing this❤ Thank you Nicole and team!
Jesus Christ loves you! ❤ He came to earth from His place in heaven to live a perfect life and die in our place to pay for the sin of the world . He did what no human could ever do, because God loves us and wants to restore our relationship with Him. Anyone who puts their faith in Him and trusts in what He did will be saved from hell, which is what we deserve because of our sins. But because Jesus has made a way for us, we can spend eternity in heaven with God and no longer be separated by sin. If you do not know Him, pray to Him and simply ask Him to forgive you, ask Him to change your heart and desires from the desires of the world. The Bible, which is Gods Holy word, says in John 3:16: For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. God bless you! ❤
Thank you Nicole! For always being a friend who does Pilates with me 😊💛
Confession: I always thought glute bridges were my enemy - just really tough and weak for me (oh, and the burn). So, when I saw the many bridges in this one, I was somewhat dreading it. 😂 BUT, I just finished it and the bridges felt amazingly strong, controlled, even fun (they still burn though)! This class is now one of my favorites.
I owe my new uneasy friendship with glute bridges to you and your workouts. Thank you, Nicole!!
Thank you Nicole - I found the workout challenging and worthwhile. Your instructions are so good
Your workouts are so perfectly complete. I feel energized, refreshed and thought the stretch periods seems smalls it feels the same as if I finished a full yoga class..youre a true professional and it shows from the way you smoothly incorporate warmups to progression from one move to the next.
Loved this class so much! I have recently discovered your channel in the past month and have been doing at least one workout a week. I always feel so much better after doing these workouts! I loved the power pilates with the weights and am hoping to see more
Thank you Nicole!❤ Challenging, and even though some parts were too difficult for me your voice and encouragement made the effort so worthwhile.
I really underestimated this workout when peeking into it - having finished it feels quite like an accomplishment. Many thanks ♥
You always surprise me with new combos & stretches! Thank you for all the amazing workouts!
I loved this workout this morning, i really enjoy pilates with some light weights! Thank you!
Nicole, you are my fave workout guru! I don’t often take the time to comment but wanted to send a big hug and thanks! Your gentle encouragement and reminders to listen to my body and stay the course are my daily inspiration! ❤🎉😊
This was wonderful. I used to just use an elliptical and do a few arm workouts but I was so bored!! I found your channel January of this year, and now I workout to your videos at least 4 times per week. Thank you so much, you’ve changed my life! My body feels so much better and I actually look forward to doing these
Thank you so much for these workouts, they really help me to cope with my depression... I'm very grateful and I'll never forget the moment when I found your channel. It changed my life, my mental health and my physical health. God bless you!! xoxo
Absolutely love working out with you Nicole. I just saw this new one, can’t wait to do the exercise tomorrow morning. Sending loads of love!❤
I simply love this channel. I feel so great since I practice with you. Can't thank you enough.
My favorite workout so far! Love how you incorporated the weights, and changed up the moves so my arms had a chance to rest before working them out again. Keep them coming!
Thank you for incorporating strength into the session! Love it!!
I loved that you incorporated weights into the workout! Would love to see more of these in the future:)
Loved this one with the light weights! I feel so energized after ❤
This is my new fav workout!
Nicole, loved this workout! Keep the weights coming!
Loved this work out! I like the weight work outs. I would love to see more Pilates and barre combo classes also!!! Thank you for all of this this!
Thanks you Nicole these workouts are such a gift, I get annoyed with you along the way with the isometrics, but wow, the magic in there. Thank you, thank you!
More of this please 🤩 I find the weights really help with balance, core strength and mobilising group muscles.
Doing the weekly plan is too much for my lower back so I've tried doing it once or twice a week and it feels a lot better. Thank you so much for the quality of your work.
Dear Nicole
Thanks for you’re amazing work. I follow Youre workouts since 3 years now and my backpain due to kitchenwork disappeared. My favorite trainings are those with weights! ❤
You are theone person who is making me fall in love with my body again. All your workouts and your gentle energy is giving me space and time to heal and I'm so grateful to you.❤
Love the weights series! Thank you so much for these videos! Cheers from Slovenia!
Perfect 😁For people already in good condition looking for effective pilates🥰!!! Gratitude Please don' stop these :)))) would love also your advanced pilates XXX Take care
Omg Nicole I’ve done most of your videos and this is my favorite one. More like this please (such a good stretch at the end)💕
Grounded, challenging and light! Thank you!!!
Today was one of those days where I felt 100% better and so proud after I finished. Was really tough the last part but fun. Thank you Nicole! Lots of love 🍉🍉🍉❤️❤️💚🖤🤍
Love the weights and how you combine arm workouts with the full body moves! Would love more!
Well, that was the first time that a workout with small weights felt challenging! So cool! And very inspiring to me because I wasn't able to hold a lot of poses - that's my room for improvement )
LOVED this class!!! More comments with hand weights is welcome!! ❤❤
this was such a nice workout, the flow was great and love the little stretches before during and after the workout!
Love love love this class! One of my favouriteS! Thank you. X
I was really looking forward to doing this workout and it was amazing as always. I also really enjoy seeing Remi in your videos. My cat Stuart always likes to join me as well :)
Power Pilates is one of my favorites 🙌🏼 nothing like upgrading your workouts by adding some weights! I’m in a journey to develop more muscle (making them functional and strong, not to become buff lol) so this helps a lot Nicole 🥰
LOVEEEEED IT, my truly best so far!
Really enjoyed this one.... Not too challenging on a single series but everything got covered in the end... Thank you so much for your amazing work!
Since I started following you, my lower back pain is all but gone! I started this to make time for self-care 5-6 days a week but it's become more, ty!
How do you look so graceful even doing strength training?! #goals
Loved the light weight addition!
Such a great workout with a really hard burn! Thank you Nicole for such wonderful classes, my day always starts so much better and stronger after a class with you ❤
I AM SO IN LOVE WITH YOUR VIDEOS! Thank you for generously sharing your gifts! Infinite love and appreciation! ❤🎉❤
Week 3 of the august calendar! Super excited, thank you
Thank you for another great workout Nicole, im proud of myself for managing 2 of your workouts this week and I hope to keep this up. Happy Thursday🤟
I adore your workouts Nicole. Thank you. The pilates with weights and yoga workouts are my favorites. I love the 30 minute ones. Just the right amount of of burn for me. God bless ❤❤❤
Incredible workout - challenged my body with the weights yet my muscles feel nice and elongated! 😊
Dear Nicole, THANK you so much for your amazing (!!) videos. you are the only one I am watching and doing those pilates classes with. Your voice is so calming and motivating and your classes just perfect. thanks a lot!! all the best from Switzerland x
thx u for ur hard work💝🤧 It's been a month already, and my arms, core and legs have never felt stronger!
Absolutely loved this one - weights combined with body resistance is a great combination. Feel strong and ready for my day now. Thanks to you keep it up!
August Challenge week 3, best start ever , thank youuuuu
love these mini weight workouts!!!! thank you as always nicole for sharing your gifts and strength with the world!
I finally got to do this workout. I loved it! Love the weights!!!
Dear Nicole, congratulations to your birthday. Thank you for all the classes - so graceful, perfect, excellent. God bless you.