Julia, you are the best trainer on this channel. But a lot of exercises are very far-fetched and complicated. I understand that this is done for fun. But my interest, for example, is in simplicity. Pure multifunctional exercises. Ideally, 1 circle: 10 exercises, starting with the legs and ending with the abs, and then repeat this circle 3 times. For example, many film actors use the circular version of training.
Julia, you are the best trainer on this channel. But a lot of exercises are very far-fetched and complicated. I understand that this is done for fun. But my interest, for example, is in simplicity. Pure multifunctional exercises. Ideally, 1 circle: 10 exercises, starting with the legs and ending with the abs, and then repeat this circle 3 times. For example, many film actors use the circular version of training.
My fav trainer Julia 🎉❤😊
Для меня присутствие резинки это признак натренированного тела . Со своей бы попой вынести тренировку 😂❤ обожаю Ваш канал !
Done🎉 feeling good with this exercises and the band is a must!😊
Отличная тренировка 🔥🔥🔥🔥
❤🔥❤🔥❤🔥
Really enjoyed that one - the resistance band ups the intensity. Thanks.
Great work!! 💪
Kick ass thank u ❤
You are the best ❤
Great workout 👏🏾👏🏾👏🏾
Yes done now with band thanks 🙏💪
Great job! Keep it up Herman 👊
I loved it!
I did it 💪
🔥🔥🔥🔥🔥
【Exercise Record】
2024年12月21日（土曜日）DONE
Wooooooowwwwwwww❤❤❤❤❤
Amazing just burned 125 GREAT ❤
I almost cried after round one,what do you mean that was glute activation? I thought we started the workout already 😂😂😂
Genial 👍🏽
❤❤
Workout was fine but music terrible
So trueee
I almost had a fight with my band because it was constantly slipping off
Fine but a bit too much repeat for me :)
🫶🫶🫶🫶🫶