HOW I STARTED MY FIRST TRAINING WEEK OF 2024

In this episode, I share my plans for 2024 and how I started my training for it. I get the ball rolling with an interval session. I wanted to do a few more outdoor rides during the weekdays but it was pouring most mornings of the week so I ended up sticking to the gym and turbo. The sun was finally out on Saturday so we were able to get a long ride in.
Check out the route we did: / strava
Special thanks to ‪@DarylSeanChan‬ for the interval workout plans, pain wouldn't be the same without you
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A lot of you have asked about the various equipment I use, so here goes:
Filming stuff
My action camera for filming (main): Insta360 Ace Pro www.insta360.c...
My primary drone: amzn.to/3IEVVOr (DJI Mini 3 Pro)
Fly More Kit: amzn.to/3YLGERv (for DJI Mini 3 Pro)
How I film without hands: amzn.to/3emdc23
Cycling kit
My helmet: (Giro Aether Spherical MIPS)
My sunglasses: amzn.to/3ASPH8m (100% Hypercraft)
My cycling shoes: amzn.to/3RkT3rL (Sidi Ergo 5)
On the bike
Cycling computer: amzn.to/3QgWFKe
Power meter: amzn.to/3BfqUwP
Heart rate monitor: amzn.to/3RjyOLb
Front lights (mount sold separately): amzn.to/3KRmMq2
Direct-drive trainer for Zwift: amzn.to/3cO97TO
Soft-case bike bag for travel: amzn.to/3HWZ4aR
Wheels: www.ascent-bik...