5 Essential Vegan Sauces + Ways to Use Them
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- Опубликовано: 29 сен 2024
- Let's get saucy! Today I'm sharing 5 of my "essential" vegan sauces that can spice up just about any meal, including meal suggestions! All recipes are linked below :)
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IN THIS VIDEO
• Nut-Free Pesto: frommybowl.com...
*Dump & Bake Pesto Pasta - frommybowl.com...
*Pesto Risotto - frommybowl.com...
• Romesco Sauce: frommybowl.com...
* Romesco Pasta - frommybowl.com...
* Romesco Smashed Potatoes - frommybowl.com...
• Peanut Sauce: frommybowl.com...
* Zucchini Noodle Salad w/ Peanut Sauce: frommybowl.com...
* Vegan Summer Rolls - frommybowl.com...
• Balsamic Vinaigrette: frommybowl.com...
*Balsamic Marinated Mushrooms - frommybowl.com...
• Tahini Sauce: frommybowl.com...
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I'm going on 9 yrs vegan. The secret to getting the family on board was interesting sauces. Probably will try all of them. Could really use some more vegan salad dressing ideas.
5 years going on and I have never seen or heard of doing that with mushroom and I am SO excited to try it!
I make a chili garlic sauce that I keep in my fridge for quick stir-fries and to dip roasted veggies in!
YESSS SAUCES ARE ✨EVERYTHING✨
You are one of my favorite vegan foodies. I’ve never been disappointed with your content. These sauces are exactly what I need! ✨💚
These look great. Will definitely be using these recipes. Thank you.
I miss Tzatziki sauce and would love to find a vegan version.
great video dear , i will try this for christmas ..looking forward to more great content
Very appealing, thanks. A useful fyi: If tahini tastes bitter that's because it was roasted, which is noted on the label. Otherwise, unroasted is easy to find.
Hello! Catalan here (living in Barcelona): romesco sauce (original from here) is actually traditionally eaten with ''calçots'', a type of spring onion we eat roasted during this time of the year. We actually organize feasts with family and friends called ''calçotada''. That said, your version looks quite similar to the original one (also vegan) and I bet it tastes awesome!
ah interesting! thank you for sharing :)
Another catalan here :) thank you so much for the recipe! Actually Ive never seen romesco eaten with seafood, mostly with the calçots or other grilled vegetables, but I'll definitely try it with pasta eventually!
Miso Tahini is a classic combination. I first had it as a spread for cornbread. Also I really like the cold sesame noodle sauce. I could eat cold noodles forever.
I love making mint or spicy cilantro sauces, or different fruit chutneys. So good and sooo flavorful!
Caitlin s recipes are the coolest. With a couple of really good sauces, you can really go vegan which in my case is necessary to keep my weight. Thank you Caitlin, keep coming back
Cashew Cream every week. You can pour the balsamic dressing over tomatoes & marinate overnight too, very tasty!
That pesto sauce. OMG you changed my LIFE!!!.... The only problem is that those basil leaves are expensive. Its like $3 dollars for about 2 or 3 branches. Which usually gives you about 15 to 20 leaves. I added some spinach to strech it a bit, but I still had to use it sparingly. I estimate that I would have to spend about 10 bucks to make a large quantity. Is there a less expensive substitute than basil leaves?
I'll try them ASAP, thanks a lot for your creativity 😁
The video I didn't know I needed till now!!!
romesco goes great over grilled/roasted scallions or leeks!
I make pesto meatball subs with impossible and they are unreal. Also like to use it as an extra layer in lasagna. Makes it next level 👌🏼
Girl that pesto though!!! This video is brilliant! Thank you
You could play off of bbq sauce, sweet chili sauce, orange kine,.. Maybe some sweet onez? Like a chocolate sauce, or caramel sauce n a spiced one uzing dates az a base? Bless up
This is SO helpful, thank you very much Caitlin x
Great sauces! I wonder if the mushroom marinade could be done without oil? Do you think it would still work? Also, plant tour?! :-) :-)
it could but they would taste more rubbery
thank you honey
A 'touch' of nutritional yeast xD
Great series of sauces! There’s a great great dressing from Via Carrota (nytimes). The lettuce is washed like 5 times and the dressing-- it is so good, they wanted to drink it in fizzy water! Can this be veganized?!!!
Thank you. 💞
The closed caption on this video says some really weird things. 👀
Unless its meat, everything we eat is plant based. Lol. Even if its un healthy, like corn or potato chips.
Great dressings but please talk slower
It's all about the sauce. A common one I make is 1 cup tomato sauce, 1/2 cup almond milk, 1-2 tablespoons of tahina, a bit of turmeric salt and onion powder. Works great as a creamy rose style sauce for pasta or for tofu over rice.
This sounds good! I'll try it.
Caitlin adding again to my growing list of "totally going to try some day"
so true that people THINK vegan food isn’t as interesting or doesn’t have as much depth of flavor, but really it’s just a whole new cooking style, and once u learn it, is just as diverse and satisfying! i always feel like when people miss certain meat products, they’re probably just missing the seasoning that goes on it. anyway, thanks for your videos as always!
Vegan food is interesting but on my own experience too much of carbohydrates makes me gain weight and causes different inflammations and pain in joints
Wow the dump and bake casserole with the pesto looks treacherously delicious 😋
So so much appreciation for your nut-free recipes! It's so common for vegan vloggers/bloggers to put such an emphasis on gluten-free foods but forget about other allergies. I was initially put off veganism because of how many meat/dairy alternatives seemed to be nut-based, so it's nice to feel like I've been considered.
Everything looks great but those mushrooms, OMG I need them now. Must get some balsamic. I also liked how you gave suggestions on how to use the sauces.
I've never tried the romesco sauce, it looks incredible!
I would love oil free sauce and dressing recipes
several of these are oil free, and i have a few more on my blog!
I would suggest swapping the oil for water or plant milk
@@maya8979 and water would do nothing
Caitlin 🌺💕 you are the best ..and your family too💕🌺💕🌺💕🌺💕🌺💕🌺💕🌺
Love that you used pumpkin seeds for the pesto💗
Definitely want to try the Romesco sauce that looks bomb!
I love adding miso paste to peanut sauce. Of course, miso paste makes everything more delicious.
I use Vegenaise as a base for all my sauces to make them creamy!
same!! kinda obsessed. i love adding siracha or chipotle to it, and then mix it with veggies and protein on a tortilla or as a sandwich
@@samara3172 yess!!! Literally same!! Except I’ll put it on like a Buddha bowl!
What brands of tahini do you use? These recipes look tasty…
I will try some of them.
Thank you for these aswesome sauces! They all look so good and are really easy to do
0:21 Nut-free vegan pesto
2:41 Romesco sauce
4:47 Peanut sauce
6:13 Balsamic vinaigrette
7:30 Tahini sauce
Looks yummy!! Great ideas!
I love chimichurri sauce too, especially with noodlees, portobellos and chillies! 😍
Love your channel. Looking for the oil free versions of the presto & balsamic vinaigrette sauce.
These are awesome, ty! Do you have any substitute for nutritional yeast? I'm intolerant and find it really hard because it shows up on almost every single vegan recipe I find :(
Vegetable Bouillon or dried seaweed .. and/or dried herbs .. or ground seeds/nuts
Brewers yeast too (unless it’s included on your intolerance?) ..
Is it dramatic to say you saved my life
Love your channel and I recently treated myself to your beautiful hardcover cookbook❤️
Would you consider doing a video for sauces with no oil?
is there quiet music in the background or is there a meowing cat in the vicinity? i kept pausing the video to check if my cat was meowing and then i realized it was some noise in this video lol
quiet music lol
Thank you very much for the video. I have added them to my recipe list.
I have a quick question. Do you make the sauces in bulk? How long they are good for (roughly) if they are refrigerated?
Salsa would be a good basic.
I think every vegan needs a nacho cheese sauce in their arsenal for those junk food days
Be care if you are allergic to nuts some are also seeds which is the last sauce sesame seeds
Thanks for making sauces that aren't all tahini based! No problem with tahini, but I easily get sick of it and it doesn't always work with everything.
love this , thank you., i made the peanut sause once but i added a freshly squeezed orange and made a stirfry with that . totally blew my mind amazing flavour. never thought that citus and peanut would mix so well
Love these! Quick question, can you store them in the fridge? How long do they last aprox?
I swore this said “spices” was super confused Bc all(?) the spices I know are vegan loool
All my favorites. I haven’t made a romesco in a long time. I forgot how much I like it.
I am transitioning! Thank you so much it helps 🥰
Just what i needed today! Eating clean has made me loose too much weight because of how boring it tastes. Do you have a recipe for vegetable sauce that goes with cooked veggies and is also freezer friendly?
How do all the other sauces store? You mentioned the pesto is pretty storable, which left me wondering about the rest... How can they be stored or how long can they be kept?
Thanks!
This video is just what I needed! Sometimes you just need a good sauce (:
This will be super helpful!! Do you have a non-cashew vegan alfredo?
I actually have take the sauce from this recipe: frommybowl.com/buffalo-cauliflower-pasta-salad/#tasty-recipes-8758 and I thin it out as a dressing or drizzle or thicken it up with more tahini for a sauce or dip. I have also added lemon juice to give it a bit of a brightness and added fresh pureed garlic from time to time too. It is the best. I cannot wait to try out these too!!!
These look delicious 😋 and I usually have most of these ingredients in my home. ❤
I'm allergic to almonds is there a good substitute?
Looks very good. For how long will these sauces keep in the fridge?
I’ll be in the gym for two months now and I’m not gonna lie I watch a lot of videos on how to cook certain stuff but the one thing missing in certain sauces they tech you every step but somehow the sauces is never spoke on If I’m lying look up videos on this it’s not that many out there so I’m watch this and I got be a The recipe book on how to make some W video
They look nice! Thank you. I am very new here. I subscribed 😊
I love pesto.. I personally like to ose it as a soup base on my vegetable soup... my mom and dad like it:):)
These look amazing! Can you do some that are oil free and maybe fruity like raspberries or blueberries??? Love love love your channel!
Most fruits especially melons should be eaten alone for proper digestion an nutrient absorption. When combining fruits sweet combine with sweet, acidic with acidic or subacidic fruits. Also better fresh than cooked for health benefits.
Nutritional yeast has been debunked. (Processed)
This is a healthy recipe, why did you destroy it with process oil? Process oils are why vegans are dying at the same rate as meat-eaters. I also had a doctor tell me the same thing and a study was done on that fact?
Great video idea, sauces are SO IMPORTANT. They make everything better. Thanks for the ideas!
Amaaaazing 🤤
Oh my gosh, these sauces look incredible! I pinned every recipe listed haha...cannot wait to make!!!
How long do these last in the fridge? Looks like they might have a shorter shelf life because of the water.
All of the recipes look incredible! I make your peanut sauce all the time. Can’t wait to try the pesto and romesco! 😋
Please please make us a video of any healthy and vegan tangy tomato sauce that we can use on a pasta... thank you
My Romanesco isn't as light orange as yours :-S
I really enjoyed the pesto recipe. I changed it a bit. I always leave stems on basil, cilantro, parsley ect so I did that and I reduced to oil by over half and compensated with water to lower fat content. I also added only half of a lemon juiced but I did appreciate the addition of pepitas. I usually have added walnuts or sunflower seeds. What I made turned out yummy and I'm toasting bagles with the pesto and adding mushrooms, tomatoes and green onion on top... 😊👍
Excellent sauce recipes Catlin and sauces make food more interesting and gives it more flavour.
Where have I been? When did she start using oil? So out of the loop...lol
Is there a cheesy flavour alternative for those with yeast allergies?
Some miso haz that quality..
Hey Caitlin, this is a great video. You're right, sauces are a great way to pack in a ton of flavor. Also a fan of lemon juice in my pesto, sadly my bestie hates it with lemon =) Thank you for the inspiration I will be trying the Romesco for sure! xx
I love the plants 😍
there is no difference between seeds and nuts. They both are there to give life to a new tree or new plant.
This is exactly the video I needed
I think there's information like that on the blog for pretty much every recipe.
@@flow4458 will check that out ty
@@Felipe-td1fm Welcome😊.
sweet simple vegan has a great video on this!
Mushrooms are really healthy but shouldn't be eaten raw.
holy plant background! jungle! Great video.
Thank you so much! I kinda always just use tomato sauce, haha
Any recommendations for tahini brands?
Your basic granola recipe is my lockdown treasure....I have not bought granola in 3 mths....only the ingredients.
I love that!
Great recipes! I wish I could find sth to substitute nutritional yeast with, it is perhaps the only vegan ingredient I cant stand.😐
Yummy!
I made your tahini dijon dressing and brussels slaw from your cookbook and it was amazing!! My non-vegan family ate all of it!
That's such a great video and such a wonderful assortment of sauces....thanks for sharing :)
Can I still make the pesto sauce without the yeast?
Need to cut out tomatoes - heartburn city!
Hey! How long can these be stored for (: ?