Do THIS every day Roland's #1 knee exercises

[@alchon528]

Thanks so much!

[@MiraMate]

Thank you so much for sharing. Helped me a lot!

[@adibaltariu898]

Great stuff!!!God bless you!!!🙏

[@DrEamWoRldofSJ]

Thank you for sharing very useful information👍🏻👍🏻👍🏻👍🏻

[@KalaPL]

Are these exercises ok for knocked knee?

[@athamlebbeatham160]

Put a vdo for gastritis

[@Heliosmixmusica]

Hello sir i have a problem please respond my left leg is 1 CM short and my left hip, thigh, calve, are 1 CM thin than right leg😟