Stop Knee Pain: Real Time Routine Knee Pain Stretches

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  • Опубликовано: 25 ноя 2024

Комментарии • 13

  • @Liebscher.Bracht_EN
    @Liebscher.Bracht_EN  2 года назад +2

    Easy Stretches For Very Inflexible People (30 Days) 👉 ruclips.net/video/d1r-O3MgzxY/видео.html

    • @APSDstudent
      @APSDstudent 2 года назад

      I have teared my calf muscles while running so is it good to stretch or not?

    • @Liebscher.Bracht_EN
      @Liebscher.Bracht_EN  2 года назад

      Hi there 🙂
      Thanks for your question! Unfortunately, we are not allowed to give medical advice from a distance without being able to perform a proper medical examination, which is why you better check in with your doctor whether our exercises are suitable for your individual case. 🙏
      All the best
      Hannah from Liebscher & Bracht

    • @APSDstudent
      @APSDstudent 2 года назад

      @@Liebscher.Bracht_EN ok thanks 😞

    • @Liebscher.Bracht_EN
      @Liebscher.Bracht_EN  2 года назад

      No probs 🙂

  • @sunlight8299
    @sunlight8299 Год назад +1

    I'll do the last exercise using the kerb at work but I already feel some relief from the constant pain. Thank you so much!

  • @kittenheels1958
    @kittenheels1958 2 года назад +2

    Just in the nick of time .. miracle!

  • @victoriakirkland1243
    @victoriakirkland1243 2 года назад +2

    What a great video, thank you

    • @Liebscher.Bracht_EN
      @Liebscher.Bracht_EN  2 года назад

      You're welcome, Victoria! 🙂 We're happy to hear you liked this video. 🙌 Have you already tried these exercises? How are you feeling now?
      All the best
      Hannah from Liebscher & Bracht

  • @zyzy9834
    @zyzy9834 Год назад

    thanks a lot!!!

  • @nautically4446
    @nautically4446 2 года назад

    Dr I have knee pain since 9 months but my blood test, xray, mri scan everything is normal.. I done one month Physiotherapy but not curing....
    I feeling knee pain, sound from my knee,tightness, locking.. Can you see my report and tell me how I get free from the knee pain?

  • @lauchlanguddy1004
    @lauchlanguddy1004 Год назад

    need to do vids for people who have no hip or knee movement at all, everything I see is like looking at a yoga grand master. Assume people cant bend anything at all.