15 Minute Women's Fat Burning HIIT
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- Опубликовано: 6 сен 2024
- DAY 10 OF OUR BUSY MOM SUMMER CHALLENGE: No sitter? No problem! Let's get it in with our kids--let them see mom on beast mode!
Invite your busy mom friends to join us! New free challenges on the way!
✨Simply subscribe and I'll email you your plan:
www.momswearhe...
⭐️ / momswearheels
✨BLOG: www.momswearhe...
I gained between 50-60 pounds all four of my pregnancies and lost the weight and transformed using my custom MWHCHALLENGE workouts like these I created for busy moms like me. My passion is providing others with the tools I wish I had earlier in life to make the rest of their life the BEST of their life!
Thanks for watching and being a part of my journey.
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moms wear heels, monica bencomo, fitness for moms, diastasis recti, postpartum workouts, fit mom, fit moms, mom blogger, women's fitness