Matsyasana (Fish Pose) Benefits, How to Do & Contraindications by Yogi Sandeep

Join 14-Days Free Online Yoga Classes at www.siddhiyoga...
LEARN How to do Matsyasana (Fish Pose) properly. Know the benefits and contraindications from Indian Yogi Sandeep
For information about our Yoga Courses visit www.siddhiyoga...
FREE 30 Days Yoga Challenge: www.siddhiyoga...
FREE 30 Days Meditation Challenge: www.siddhiyoga...
FREE Ayurveda for Beginners: www.siddhiyoga...
Stay connected~
Facebook: / siddhiyogateachertraining
Pinterest: / siddhiyogainter
Instagram: / siddhiyogainternational
Yoga Blog: www.siddhiyoga...

[@SiddhiYogaInter]

Join 14-Days Free Online Yoga Classes at www.siddhiyoga.com/free-online-yoga-classes

[@princessunlimited1837]

Best so far

[@Shwethaform3805]

Ok

[@mariajoseperezcuevas3586]

great explanation thank you so much!

[@jeevanpoojary9624]

🤟👌👌👌👌

[@Shwethaform3805]

👍🧘‍♀️

[@CKChowCK]

thank you very much

[@chethan244]

Please let know how many sets to do at a time and in a day. Pl

[@Shwethaform3805]

Tq😊

[@Shwethaform3805]

Ok

[@priyadangle]

Great video sir. In future can you cover asanas that are beneficial to open every chakras in the body. Thank you🙏

[@Kishore8219]

How to breath when we lift the head. Also at what time we should do this. How many hours after lunch we should do if we do at evening

[@pvspeaks]

When I do this pose the back of my neck feels scrunched up and I can’t hold for long. How should I modify?

[@SiddhiYogaInter]

You can fix a pillow or folded blanket under you neck .

[@ajaybagade11]

Sir, in the final position, how should the toes be pointed? Outward or inward?

[@mugihanuman5424]

Nice explanation
Tq sir

[@naveenrv7331]

Please make video to maintain bramacharya

[@ethniccollectionskdroad3878]

Namasthe Guruji
Please make a video on how to counter d3 deficiency and b12 deficiency with yoga

[@harikrishna851]

Thank you

[@ajaybagade11]

Sir,
Can I continue practice of matsyasana with some slight issue of bulging disc in lower back. I have been practicing since last many years. Regards

[@sudhakalingarayar422]

When lifting the head and coming back to supine, how the breathing should be?

[@user-ye8vs2jp5q]

Not visuals pic sir

[@homateybi9452]

Mouth should be open or close at this position?!

[@yugeshmetta748]

Closed

[@ajaybagade11]

Sir, what must be the breathing pattern??

[@preetipandey688]

👍👍☺️🙂😌

[@SiddhiYogaInter]

🙏🙏

[@alejandromartinezsuarez584]

🔵 Vishuddhi

[@shrutikamra]

How can I reduce my double chin?

[@SiddhiYogaInter]

Here is the link it is in hindi language hope you will enjoy it . by this video you can practice.
ruclips.net/video/NXyvKmGqwdQ/видео.htmlsi=tvvFehKs8-CotMsJ

[@praveena0487]

Namste Sandeep ji

[@anushajaiswal8576]

leg position ?

[@praveena0487]

Should I hold the breath in this position

[@preethishetty6179]

Breathe normally

[@subratabanerjee8811]

Remove subtitles

[@SiddhiYogaInter]

You can turn off the subtitles

[@subratabanerjee8811]

@@SiddhiYogaInter but how?

[@christinebaburek9958]

👍🙏

[@divyanshvaibhav6013]

Lol