Why is it so difficult to Lose Weight | 5 Tips How To Lose Weight | Shivangi Desai
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- Опубликовано: 5 окт 2024
- When you lose weight, your body fights back. The primary reason for Your failure to lose weight can be poor diets to inadequate exercise routines.
1. Have you stopped consuming too many calories?
2. Do you drink enough water?
3. Do you eat Micro-nutrients & water-rich food?
4. Do you exercise daily?
5. Have you started 30 Mins walk daily?
6. Have you joined Gym?
7. Do you take 1 or 2 meals a day rather than taking 3 to 4?
8. Have you started Intermittent fasting?
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Still, are you gaining weight rather than losing and have no idea how to be in shape? Then you must watch this video to stop torturing yourself & healthily lose weight!
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Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:
➡bit.ly/3R4HhnQ
=================================
Achieve your weight loss goals with Satvam Weight Loss Support Supplement
Try it now👉🏻👉🏻 bit.ly/4ebh1kH
100% organic
Boosts metabolism
Reduces unwanted fat
=================================
Medicine Free Life by Shivangi Desai
Register Now👉🏻 link.shivangidesai.com/MFL2024
=================================
Weight Loss Made Easy by Shivangi Desai
Register Now👉🏻👉🏻 link.shivangidesai.com/WLME2024
=================================
Health Coach Webinar by Shivangi Desai
Register Now👉🏻 link.shivangidesai.com/HCW2024
When : 8:00 PM to 11:00 PM | 25th August 2024
.b.😊
Kitna atcha boltien hain aap, thanks for the information ❤
Thank you sajjad ji for your kind words🙏🏻
I eat few calories no processed food no oil no suger still not loosing weight so I think it's depends upon our metabolism
Do exercise
Do Workout and eat multivitamin to increase the wait of metabolism
Thank you ma'am 👍👍❤️
Most welcome 😊
Mam kya aap dieting chart Bana Kar de sakti hai kya
Thank you!
Superb information in simple way ,nice way to talk
Good information ma'am thankyou 🙏
Thanku so much shivingdii
Yh sb baatein exact kahi hai
Sb mery m hai
Isi liy m loose ni kr pa ri
Bht zayada walk 2 time per day exercise
बेहतरीन तरीके से बताया आपने 👍
My Pleasure...!!!
Team - Fit Bharat
Perfect information shivangi g
Good information
Very nice information
Thanks
Thanks
Mujhy ye sab problem hai, bahut pareshan hu, do bacho ke sath pareshan ho jati hu, kam karty karty , bahut chid chid ho jati hu
Thanks mem me aj se hi ae fellow karungi 🤗
Thank you so much ma'am.
Thanks mam
Good infrmation
Superb information ma'am
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Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com
When: 8 PM to 10:30 PM | 10th March, 2024
Where: Live on Zoom
Language in Hindi
I am doing regular exercise but I am not flowering diet intermittent fasting and early sleeping
Aapki skin mast glowing hai🥰😍
I am doing 45 minutes walk every day,to mujhe exercise kitne der karna chahiye?
It's enough with good diet
मॅडम नमस्कार मी महाराष्ट्र मधून आहे
You are awesome mam very active and very happy and attractive
You are too intelligent.thanks.
Ap bohat ache Baty batate hai
Aap ki motivation best didi
mere age 46 hai Mera weight 90 kg hai aur Mai weight loose karna chahati hoo muje diet plan chat chaiye
You have a very glowing face..fatcs are very useful..
नमस्कार जी बहुत सुंदर आप ने अच्छी तरह समझाया,धन्यवाद जी
देर खाना और देर से सोना
Nice information specially excessive exercise for me.
Very good informations Shalini Ji
Thank You😊
Thanku g🙏🙏
Hi. Mam night duty wale ka khane ka rutting. Time table Kya hona chahie. Sone se kitne pahle food le
Is there a diet chart or specific meal time and what type of meal can u help with that
Thank you ma'am
Hi Shivangi ji I like your video
Ma'am I do not sleep 7 hrs at night, I weak up early in morning,my height is 5ft and weight is 85 how I do?
Very nice video god bless you maim and may you live long
Denar I let’s so many
Empress in video thank ❤❤
Belief system change karna chahiye.. Iske uper dr Bruce lipton ke videos pls dekhiye..
Thankyou so much mam
It's v helpful...As usual...thanks for valuable information ..
Didi weight lose journey me sugar Ki avoid krna h Kya??
Pliz reply
Shivangiji, presentation really subjective & informative. 👍
Thank you mam ❤
Background music thoda kam rakhiye mam... Bahut distrubance ho rha hai...
Thi,is,a,best,vidoe,and,Ilike,it,
Hi sister kya hame jo he herbal life powder atta hai kya vo hame use karna benigieet hay ?? Pless sujjest me
Superb 👌👌👏👏
Thanks 🤗
Can bear with thigh fat anymore...tried everything but not working...
What did you do for it
Wow grèat mam...
Thanks.
Mam aap apna breakfast lunch dinner share kra ya mam aap koi recipe share kijye breakfast lunch dinner ki full day m kya khya kya na khya plz 🙏🙏🙏🙏🙏🙏
Mam hum kon sa oats le skte h for weight loose
Nice ❤
Awesome talk
Hi mam....
Want to ask 1 thing.... kya me herbalife ka protein powder le skti hu.... i lost 11 kg in 6 months n still continuing ...now i m 80 kg .... mostly i take fruits salad n milk
Very useful information 👍👍👍👍
Very good
Hello hamesha weight lose ka btate ho weight gain ke liye kuch btao please...
You are great shivangi ji
Ya galtiya hoti hi ha.
Mara Ms. Nu pat Vadhara cha ta utartuj nathi for this same habits.
10 Vars pahala ama N D S no prayog kariyo to tamathi far padiyo hato .pan fari carless na lidha vadhi gayu cha.
Pls Tama WhatsApp messeg n karo
Awesome Video
Music itna jada hai ke aap ki avaj nahi sun Rahi sahi se
Late night dinner ma'am ,12 clock i eat lunch
Superb
House wife Ghar nu badhu Kam krti hy to extra exercise krvi joye k ny?
Superb mam
wet kam karne ke liye hme koyi neutriton btaye
Bich m bhukh lagne per healthy snacks ka vedio banaye
Mam kya after 45 weight loose ho skta h
Yes
Mam wight loss ke liye diet plan batyeiye plz
Hi Shweta ji,
Ap ye video dekh sakte hai👇
ruclips.net/video/dANJJiFQZoA/видео.html
Thank you
Team shivangi Desai
@@coachshivangidesai thank you so much Mam
Unhealthy snacks..thanku so much mam.. sharing healthy information
You are most welcome👍
Mast he vedio
Nice
Mam if aadhi nind dopahr adhi raat ko ho to
Ama lagbhag roj 6000 stap chaliya chia. Ha mara Ms thoda divas thi tamari exersise chalu kari cha ..pan yoga karta nathi. To fat kam thasa.
Mam being a mom it's not possible to sleep 7-8 hours,then what to do pls rpl😢
Hello Ji,
We hope you are doing well!
Looking at your concern, we would definitely like to help you.
You can surely reach out to our Experts on the below given link👇
consultation.shivangidesai.com/
Our team of Expert Health and Fitness Coaches will be happy to guide you!
Thank you
Mukulit
Team Shivangi Desai
How to connect with you
Suparb shivangi ji such me humlog yahi galti karte hai very helpful video thank you so much 😊👍
Superb ❣️
Super duper👏👏
Hollo madam ji i am biscuit samosa tosha Maggie chhisa pizza all nil only roti bhaji kada matiki chana panner dahi idly poha sira suji dairy fruits products badam manuka kissmis Akorod use only Nil etam ice 🍦 panipuri soda Mita thank you madam ji
एक समय था जब, मैं भी यही सोचता था कि, मेरा वजन कम नहीं हो सकता।
#2 sleeping less
God bless you.. Thank you for all ur wonderful videos..
Thank you too👍
Mam Ananat Ambani ka weight bhi kam kara dijiye
Late night dinner ki adat change karne parre gee ❤😂
Mere chote bachhe hai ...7 8 hrs kaise soye😢😅
Mam diet plan
Hello,
We of course provide a diet plan.
But it varies from person to person. So that is why your diet plan would be different.
Feel free to have word with our Health & Fitness Expert: 9904004445/6.
Thanks
Team - Fit Bharat
👌👌
Nice video. But explain little less. Over explaination ho rha hai.
❤️mam
Aapko obecity ke lie milna હૈ to contact?
❤❤ mam
Din mai kitna ghanta soye
Hello ji
We hope you are doing well!
Looking at your concern, we would definitely like to help you.
You can surely reach out to our Experts on the below given link👇
consultation.shivangidesai.com/
Our team of Expert Health and Fitness Coaches will be happy to guide you!
Thank you
Mukulit
Team Shivangi Desai
Mam mhuje wet kam krna h aap
Hello Ji,
We hope this message finds you in “GOOD HEALTH!”
Looking at your concern, we would definitely like to help you.
You can surely reach out to our Expert Health Coaches using the link mentioned below 👇:
dc.rhnfit.com/
Our Experts will be happy to guide you!
Thank you
Saraswati
Team Shivangi Desai
Mam muje number chahiye aapka weight lose krna he muje....