7 Biggest Weight Loss Mistakes | Shivangi Desai Health Coach

Поделиться
HTML-код
  • Опубликовано: 12 сен 2021
  • Are you frustrated that despite your efforts, your weight refuses to budge?
    In this eye-opening video, discover the 7 common mistakes hindering your weight loss journey and learn practical strategies to overcome them.
    From tracking your progress to avoiding late-night snacking, I've shared invaluable insights.
    From the importance of tracking your progress to understanding the impact of late-night snacking, each point is a crucial piece of the weight loss puzzle.
    Join us on this journey toward a healthier, happier you! 🔍
    Do you want to unlock your full potential and achieve peak health through a holistic approach?🤩
    Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life.
    Go To: bit.ly/3R4HhnQ
    Book a 1 Hour Discovery Call Now!
    Here are the top-quality proteins that I personally use and recommend.
    Visit the link for more information👉: bit.ly/3RdIEhG
    Premium Quality Protein
    100% Vegetarian
    ======================
    Catch every episode of Holistic Health with Shivangi Desai Podcast 👉👉 • Holistic Health with S...
    Catch up with me on Spotify:
    👉open.spotify.com/show/4YbMmNU...
    Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
    To get exclusive courses:
    Join Life Gurukul Application, Install our LifeGurukul app:
    lifegurukul.taplink.ws/
    Do you want to connect with Shivangi Desai more frequently?
    Follow us on:
    Instagram: / coachshivangidesai
    Facebook: / fitbharatmission
    Subscribe to us on:
    RUclips: www.youtube.com/@coachshivang...
    #shivangidesai #healthcoach #fitbharatmission #weightloss #weighlosstips #weightlossmistakes #weightlossjourney #fitbharat #fitbharatmission #healthylifestyle #fitnessmotivation #healthyfood #weightlosstransformation #keto #healthyliving #bodybuilding #lifestyle #healthyfoods #fitnessjourney
  • РазвлеченияРазвлечения

Комментарии • 121

  • @coachshivangidesai
    @coachshivangidesai  7 месяцев назад

    Do you want to unlock your full potential and achieve peak health through a holistic approach?🤩
    Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life.
    Go To: bit.ly/3R4HhnQ
    Book a 1 Hour Discovery Call Now!
    Here are the top-quality proteins that I personally use and recommend.
    Visit the link for more information👉: bit.ly/3RdIEhG
    Premium Quality Protein
    100% Vegetarian

  • @sejalsinha5796
    @sejalsinha5796 2 года назад +4

    Thank you mam for free awareness so much to learn. I am in

  • @navyugengineeringmechanica5407
    @navyugengineeringmechanica5407 2 года назад +4

    बिल्कुल सही कहा आपने दीदी 😊
    हम लोग खानें के लिए आसक्त हो चुके है जबकि भोजन एक औषधि भी है 🙏

  • @labalokeshbhoi8462
    @labalokeshbhoi8462 2 года назад +2

    So good solutions

  • @bhudevashu6678
    @bhudevashu6678 Год назад

    Thank you very much shivangi ji.
    Very usefull vidio

  • @ritashah5474
    @ritashah5474 2 года назад

    Thanks a lot

  • @VivekPatel-lq3ct
    @VivekPatel-lq3ct 6 месяцев назад +1

    Very true

  • @avinashtiwari9782
    @avinashtiwari9782 2 года назад +1

    Amazing jankari mem

  • @chasim1982
    @chasim1982 10 месяцев назад

    What are you saying about keto diet

  • @sashimangotra5681
    @sashimangotra5681 Год назад

    Thank you your voice is so good aapka Samjhane Ka Tarika bahut Achcha hai man Ne aapki video pahli bar Dekhi Hai information ke liye thank you

  • @dipasuryawanshi8464
    @dipasuryawanshi8464 9 месяцев назад

    Mam bahooth help ho Rahi hai aapke vedios say

  • @Catguy79assistant
    @Catguy79assistant 2 года назад +1

    Wonderful information ma'am

  • @shalinisaini7864
    @shalinisaini7864 2 года назад

    Mam light dinner options btaa dijiye

  • @sangeetaagrawal9966
    @sangeetaagrawal9966 2 года назад

    Very informative

  • @kirtighai8095
    @kirtighai8095 2 года назад +1

    Hlo mam
    Mam my lower body is heavy .I do exercise daily but no results. Now my knee and back pain is start Dr advise me band nehi hona .pl suggest me how can I reduce lower body.hope u reply soon.i nv ev eat unhealthy food.
    Thanks

  • @kirandeepkaur7763
    @kirandeepkaur7763 2 года назад

    Mam tuhade watch konci lgai h

  • @sajjadusamapress4429
    @sajjadusamapress4429 Год назад +1

    💖 thanx Shivangi

  • @daxashah6520
    @daxashah6520 2 года назад +1

    Thank you mam for important suggestions......my mistake is late eat and late sleep.....so not loss weight..... Again thanks...

  • @chandrikabhavsar5502
    @chandrikabhavsar5502 2 года назад +1

    Thx mam

  • @gauravsatpal
    @gauravsatpal 2 года назад

    Mam how to cook vegetable on healthy way

  • @anuradhabharti9316
    @anuradhabharti9316 Год назад +1

    How increased Cortisol and less or disturbed sleep leads to weight gain. Please explain in detail

  • @thuglife4991
    @thuglife4991 Год назад +1

    Mam please upload videos on weight gain

  • @AnshuSays
    @AnshuSays 2 года назад

    Very useful

  • @pragnapatel1399
    @pragnapatel1399 2 года назад +1

    Very helpful 👌🏽

  • @dipachotaliya4054
    @dipachotaliya4054 2 года назад

    Thank u di

  • @poojajoshi9784
    @poojajoshi9784 2 года назад

    Isn't khakhra good for diet!??

  • @hivanshipandya9520
    @hivanshipandya9520 2 года назад

    ma'am I can't digest chapati so I started eating rice... Is it okay? Or because rice is simple carbs so I have to stop taking rice? Ma'am please help... Is chakkar me 3 doctor badal chuki hu

  • @shanthashantha9470
    @shanthashantha9470 Год назад +1

    TQ.ji.🍓🦾🍓🦾🍓🦾🍓🦾🍓🦾

  • @nandinichitakula8050
    @nandinichitakula8050 Год назад

    Yes true

  • @sunilpatil8720
    @sunilpatil8720 10 месяцев назад

    Nice information madam

  • @healthybharatwithfarhat
    @healthybharatwithfarhat 2 года назад

    Ma'am mai Register nhi kar pa rahi hun to koi aur tarika nhi h kya puri jankari pane k liye

  • @shilpavaghela5481
    @shilpavaghela5481 2 года назад +1

    Thank you so much mem..

  • @atikaybhartiya6596
    @atikaybhartiya6596 2 года назад

    Mam, blood sugar control karne ke liye koi vedio banayen pls

  • @rajaniarora375
    @rajaniarora375 2 года назад

    Mam please make video on stoke.

  • @deepmann4937
    @deepmann4937 2 года назад +2

    Luv u dii..God bless you 💓

  • @roshanibhayde907
    @roshanibhayde907 Год назад

    I saw too many medios on RUclips but I never saw like you 😍😘 I really like to listen you.❤️

  • @sangitashringare4530
    @sangitashringare4530 Год назад

    Exact protein kya kgana

  • @priyankaacharya9891
    @priyankaacharya9891 10 месяцев назад

    Thanku ma'am ❤

  • @divyangasodiya8031
    @divyangasodiya8031 Год назад +1

    Very nyc.. Very useful

  • @Ahotspot60000
    @Ahotspot60000 2 года назад

    App Maldives me video bnaa rhe ho kya

  • @user-lf5rz2ri6m
    @user-lf5rz2ri6m 11 месяцев назад

    Very motivation exercise jyadaa

  • @shiviyadav2926
    @shiviyadav2926 10 месяцев назад

    Pls mam hair loss bahut ho rha h plz give sm advice

  • @babitaadhikari3097
    @babitaadhikari3097 2 года назад

    Thank you mam aap ne meri aakhe kholdi ❤️😊😊

  • @prathabhosle1329
    @prathabhosle1329 Год назад

    Very truth diet chart nahi hota thanks for sharing

  • @bluejay8968
    @bluejay8968 9 месяцев назад

    Maam kch esa ho skta h kya sugar khane k bad bhi weight na badhe.. Like koi esa samay ya trika sugary food lene ka..

  • @priyankatiwari8335
    @priyankatiwari8335 2 года назад +1

    Snacking 😛 , thank you so much ma'am ur like my mother love shivangi desai

  • @pratimasonwane4169
    @pratimasonwane4169 2 года назад +1

    Thank u mam ....love u lot ❤️

  • @meenadhall4809
    @meenadhall4809 2 года назад +3

    I m not having enough sleep

  • @jayeshbodat9038
    @jayeshbodat9038 Год назад

    Mam apki vidiyo dekhne k bad muje or koi vidiyo dekhne ki jarur nahi he nice..

  • @msukla1125
    @msukla1125 2 года назад

    Job working person kaise jaldi khana manage karsakte hai please say mam 9 o'clock coming home from work

  • @romanchakactivity8510
    @romanchakactivity8510 2 года назад

    Mam mera tommy jyada nikla h kya kru delevary ke bad mera wait 52 se 70 ho gya ab 68 h but tommy km ni ho rha btaye kya kru

  • @tiggosafwi7971
    @tiggosafwi7971 3 дня назад

    Inspire or taking proper diet my weight loss is very alow

  • @naghmaanjum5540
    @naghmaanjum5540 7 месяцев назад

    Mam agar office se 9 pm aye toh kese dinner kere zaldi

  • @pallavikulkarni8207
    @pallavikulkarni8207 2 года назад

    Mam i came across yours and sir sessions just 4 to 5 days ago hence it's a humble request if you can reorganize the same sessions

  • @rekhaverma1799
    @rekhaverma1799 2 года назад +1

    Thanks mam nice video mam
    I am Rekha mam aap bahut sundar he or aap ki awaj or bhi jada in piyari he i like you mam

  • @dipasuryawanshi8464
    @dipasuryawanshi8464 9 месяцев назад

    Mam you r the best😍

  • @ankitbansal1108
    @ankitbansal1108 2 года назад

    Mera weight nhi badh rha.. Kya kare

  • @ankursharma779
    @ankursharma779 2 года назад +2

    Please share some tips for Weight loss after 5 months of delivery and exercise, I m arti and m ur new subscriber.

    • @coachshivangidesai
      @coachshivangidesai  2 года назад

      You can watch my video on, "Why you are not losing Weight, after these many efforts??":: ruclips.net/video/V4hcnMcyiZE/видео.html

  • @hemantvij7408
    @hemantvij7408 Год назад

    Healthy snacks alternative in evening

  • @ritaverma6216
    @ritaverma6216 2 года назад

    Maam , i m breast cancer survivor, meri muscles n nerves mei pain rahta hai , ex bhi nahi ker pati, gas bahut banti hai ,5kg weight reduce kerna hai, kya aap helo ker sakti hai

  • @rishabhsingh8289
    @rishabhsingh8289 Год назад

    Mam mujhe PCOS h to m apna wait kaam karna chati hu

  • @subhampattnaik9294
    @subhampattnaik9294 10 месяцев назад

    How to avoid unhealthy snacking.

  • @Ahotspot60000
    @Ahotspot60000 2 года назад

    Back ground me pani ki voice aa rahi he. Love nature

  • @bindiyagauba7972
    @bindiyagauba7972 2 года назад

    Aapne bola tha homoglobin and oxygen 👍 mera blood thin ho gaya tha because of poor diet and heavy execize aapke vlogs se bahoot kuch mila hai 💖 thanx Shivangi

  • @sunil69in
    @sunil69in 2 года назад

    Very Nice madam

  • @ManjeetKaur-qe4ck
    @ManjeetKaur-qe4ck 11 месяцев назад

    Please tell us about eyesite make much more better

    • @coachshivangidesai
      @coachshivangidesai  11 месяцев назад

      Hello ji
      We hope you are doing well!
      Looking at your concern, we would definitely like to help you.
      You can surely reach out to our Experts on the below given link👇
      consultation.shivangidesai.com/
      Our team of Expert Health and Fitness Coaches will be happy to guide you!
      Thank you
      Mukulit
      Team Shivangi Desai

  • @ambrishjoshi4899
    @ambrishjoshi4899 2 года назад

    Please advise how can increase weight

    • @coachshivangidesai
      @coachshivangidesai  2 года назад

      Hey, you can see my video on "Why you are not losing Weight, after these many efforts?? ": ruclips.net/video/V4hcnMcyiZE/видео.html

  • @ankitachoure9821
    @ankitachoure9821 Год назад

    Mujhe craving ki problem hoti hai pr me Ghar par bana hua hu khana khati hu 6.30 baje se pehale hi khana khati hu Jo bhi khati hu diet karti hu kyunki Ghar me refined oil use hota hai

  • @mammaandbachhakitchen7681
    @mammaandbachhakitchen7681 Год назад

    I was amazing more mam...thank u

  • @zala3776
    @zala3776 Год назад

    Right hu koi divas vajan karti j nay

  • @roshanigajjar8045
    @roshanigajjar8045 2 года назад

    Mem khakhra Kab se unhealthy hai

  • @urmilapandey7047
    @urmilapandey7047 Год назад

    Mem Mera

  • @pragnapatel1399
    @pragnapatel1399 2 года назад +1

    No exercise routine

  • @SAVE_THE_TREE
    @SAVE_THE_TREE 2 года назад +1

    ♥️🙏

  • @coachshivangidesai
    @coachshivangidesai  Год назад +1

    Growth Summit India - Live in Surat City
    Choose Best Seat For You👉: bit.ly/3E7IuUI
    ----------------------------------------------------------------------
    Here are the top-quality proteins that I personally use and recommend.
    Visit the link for more information👉: bit.ly/3RdIEhG
    Premium Quality Protein
    100% Vegetarian

  • @dipasuryawanshi8464
    @dipasuryawanshi8464 9 месяцев назад

    Depression medicine kaise band kare

  • @tejalthakkar670
    @tejalthakkar670 Год назад

    Mera vajan kam nahi ho raha lower body ka

  • @hiralshukla4672
    @hiralshukla4672 2 года назад

    Muje pcod he aur me try karne pe bhi weight nahi Kam kar pa rahi

  • @aishairshad5747
    @aishairshad5747 Год назад

    Pichly 5 shall sy maira weight 80 hy boht diet bhi krti!exercise bhi lekin km nhi hota!because due to thyroid

  • @bharatipanchal486
    @bharatipanchal486 2 года назад

    Is it ok to take dinner at 8:30 pm

  • @pruthvirajThakur_5057
    @pruthvirajThakur_5057 Год назад

    😊

  • @rishabhsingh8289
    @rishabhsingh8289 Год назад

    Hello mam

  • @urmilak552
    @urmilak552 2 года назад

    Unnecessary jagte rahana ,rat ko tv ya mobile dekhana.so sleep is 5 hrs .
    Skipping of breakfast or dinner.
    Thanks for sharing

  • @thakorsinhbparmar624
    @thakorsinhbparmar624 Год назад

    Help means without financial benifit. Dont use help. Help means selfless activity.

  • @vijaysinghify
    @vijaysinghify 2 года назад

    Plz give me weight gain par bhi video banaye

    • @coachshivangidesai
      @coachshivangidesai  2 года назад

      7 steps to Gain Weight Healthy Way | How to Gain Weight Fast in Hindi | Shivangi Desai ruclips.net/video/T2Hx3vf1bQE/видео.html

  • @ritashah5474
    @ritashah5474 2 года назад

    Raat ko nind nhi aati der tk...

  • @meenadevi3498
    @meenadevi3498 11 месяцев назад

    Der se sona khana lagbhag thik hai vat pitt aur asid ki problam hai

  • @rajnikantgshingala007
    @rajnikantgshingala007 2 года назад

    Tamne malvu che medam🙏🏻

  • @techanurag43k2
    @techanurag43k2 10 месяцев назад

    Bahan mujhe bahut bhook lagti h or ye bhi h kya ki hum jyada time kitchen main rahte h mukhe bade huye bajan ke sath bahut pareshani ho rahi hu meri help karo bahan main hamesha aapki aabhari rahungi

  • @tirthbhanushali1781
    @tirthbhanushali1781 Год назад

    Mujhe 5 kg weight kam karna hai Mera weight Hai 55 kg aur height hi 4.5

  • @prashantkumarsrivastav6616
    @prashantkumarsrivastav6616 10 месяцев назад

    Mai सबसे ज्यादा आपको सुनना पसंद करता हूं

  • @rabiyabasri9521
    @rabiyabasri9521 2 года назад

    2 ghanta walking kr sakti hu mager bhuk bohot lagti kiya karu maam love you 😍🤩

  • @kantapadvi-nh4ov
    @kantapadvi-nh4ov Год назад

    चाय के साथ बिस्कीट खा रही थी। वजन कम नही हो रहा था।

  • @sushmasolanki8099
    @sushmasolanki8099 11 месяцев назад

    When is food is medicine again in 2023

  • @sangitaraksiya2766
    @sangitaraksiya2766 Год назад

    31kgkmhuaamaam

    • @swasha
      @swasha Год назад

      Kaise
      Plz guide

  • @kambariyaaruna9039
    @kambariyaaruna9039 2 года назад

    મેડમ મારે જમવાનુ ઓછુ હોવાથી વજન કેમ વધે છે

  • @kambariyaaruna9039
    @kambariyaaruna9039 2 года назад

    વજન ઓછું કરવુ હોય તો શૂ કરવાનૂ

  • @rajnikantgshingala007
    @rajnikantgshingala007 2 года назад

    Tamaro no to apo

  • @ramsarup5236
    @ramsarup5236 2 года назад

    70 वर्ष के मनुष्य को कितना सोना चाहिए ।

  • @urmilapandey7047
    @urmilapandey7047 Год назад +1

    Maine night Main dineer band Kiya hai only milk leti hu but weight kam nahi hua