6 Wrong Ways to Eat Fruits!! | Shivangi Desai Health Coach
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- Опубликовано: 21 авг 2021
- Eating fruit provides health benefits - people who eat more fruits and
vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases.
Fruits provide nutrients vital for the health and maintenance of your body.
Eating fruit every day lowers the risk of so many diseases, it’s hard to list them all!
As part of an overall healthy diet, fruit can really help make your bones and muscles stronger.
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Fruits are a perfect balance of fibers, vitamins, and potassium. But is it advisable to have it any time?
It is really important to understand when to eat fruits?
If you eat fruits in the wrong way, then it can bring negative impacts.
Make sure to have it in the right way & the right amount.
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Weight Loss Made Easy by Shivangi Desai
Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com
When: 8:00 PM to 10:30 PM | 9th March 2024
Where: Live on Zoom
Language in Hindi
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Nature ki baat jab AAP kerte ho to nature bhi nai badhana acha nhi maanta ki ager nail ka sayaa andhre me dekho ge to aap ka hath insaan ka nhi Lage ga koi bhi aur create ka Lage ga jaise shaitani. Ka hath bhoot ka hath Lage ga tomplras nhi bdhayen hathon ko khubsurat bnaye bila nail ke
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nice and useful formations , to take fruits correct ways, thanks.
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Apple morning me khali pet kha skte hai kya
thanku for good information❤❤@@saifeinstein31
Very good information & advice to be followed for getting real benefit of eating the fruits....Madam, your presentation is
Excellent and superb. Nobody will like to
leave your video without watching completely... 🌹🌹🌹🙏🙏🙏
Namaste ji,
Very nice with simple instructions and information, with regards.
Absolutely helpful lesson for health
*1. Eating fruits after meals is wrong. Fruits digest early and cooked food spoils.*
*2. Eat seasonal fruits locally and multicolored available.*
*3. Avoid or never drink fruit juice.*
*4. Storing fruits (Cut fruits changes acidic from alkaline)is a big mistake.*
*5. Never eat fruits after sunset.*
*6. Avoid fruits mixing with MILK especially citric fruits.*
Can we make smoothie and store it for few hours? I am taking smoothie of mix fruits every day within two hours as I don't have time to cut because of job.
@@sarabjitubhi7565
Fruits are alkaline and after cutting became acidic slowly slowly. So please spare time for cutting fruits. Some fruits take no time for cutting such as banana, apple, pears, sapota, oranges etc.
@@tricksforupscpscsscrailway6120 Papaya or watermelon to cut ho ke hi rakhne padte hai friz me
7th Not eat different types of fruits together.( sweet, acidic)
This is such an amazing and comprehensive video. I as a fruit lover learned so many things on how to eat fruit correctly that would give max benefits. It also taught me when and how not to eat the fruit 🍉
Very good knowledge to be followed. Thanks for sharing .
Thanks for explaining so well about eating fruits.
Thank you so much❤ very informative this video is
Today we come to know the real sense of eating fruits. It will help a lot to me and my family.
Great
Thank you so much…..VERY HELPFUL AND INCREDIBLY INFORMATIVE
फार छान माहिती दिलीत,आभारी आहे.नमस्कार.
Heard you for the very first time. Thanks so very for imparting the fruity knowledge.
Thank you so much Shivangi. for very valuable advice.
Thanks very much respected Shivangi Desai ji for nice information about fruit .
Highly informative, thanks
Thanking you eagerly for introducing your costly tips for consuming fruits.
Your advice is too good.I love fruits & can't do without them so I must remember u'r superb advice.Thankx alot.
Eating fruit in the morning is not possible in the hills. Pl. Reply
I am so happy your advise always remember thanks
@@dnbarola why..... what is the problem in it......it is only bahana
Many _2thanks foradvising from fruits
Excellent teaching for good health ❤
Very good way of explaining
Thank you 😊
Very useful information for me and everyone who believes that seasonal fruits are good for health
Your presentation is fascinating and appealing to heart. Wonderful vedio. Thanks for sharing such useful information.
Please share some vedios for fruit / veg for knee pain, heart, skin, teeth - useful for various parts of body
Madam app ki bat bilkul sahi h app ko shdu wad
Excellent advise...
Much appreciated 👍
Excellent information Shivangi ji , very much useful to us . Thanks a lot for your advice on fruit eating
Love ur videos, I need to ask u this : we are always told to eat fruit as dessert and you say don’t eat it after sunset, so what you replace dessert with ? Healthy options. Also what’s your take on water melon? Thank you and keep the good work! And don’t listen to people who tell you to speak English or Hindi , you do just fine.😊
An awesome and informative video, I became your fan by watching the very first video of your channel. I would really appreciate if you can share the contents of the master class on food and eating habits what you have informed at the end of this video OR I request to arrange one more session on it. Thanks Shivangi. Keep rocking.
Yes, you can join our upcoming workshop:👇
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Thank you shivangiji
Kya Aaj food as medicine ki guidelines mil sakti ha
Now23 master class what's aap pe hoga??
Quite knowledgeable video. Thank you very much.
Very informative. Worth watching your videos
Best informative video, no lab lab.. straight to the point.. thank you so much
So nice of you🙌
your way of talking is so impressive
huge respect for you ma'am
Nice
Very nice advise for health
Your explanation is perfect which I really like thanks for lovely guidance 🙏🏼
So nicely explained ,So kind
All thanks
Now watching it informative vedio.very useful information presented in pleasing way. Thanks.Received the Vedio now, so missed it 5 days programme. If u can share on Utube it will be GREAT. Thanks. God bless.
Most welcome 😊
Wonderfully explained how n when one sd eat fruits....
🙏 Nice followable instructions, thanks a lot ma'am
Office store kerke le ja nhi sakte, sham ko kha nhi sakte, Din mein ghar per nhi hote, Aakhir hum kare toh kare kya Job chor de😢 Isliye working persons r suffering from deficiency diseases
Manage things...
I have alternative, ..
Don't follow others. Just follow your heart
Having fruit before meal is very good advice because most of the people in Bengal don’t follow this method & argue a lot. Thank you so much 👍🙏
Very good advice Thanks
Excellent informations Really , Superb. ,
Way of explaining is Very nice ,
Always interested to follow these tips
Beautiful 👌👌👌👌
I have been eating fruits incorrectly my entire life!!! Thank you for your amazing video
You're so welcome!
@@coachshivangidesai can we join your free program from Australia?
पूरा जीवन आपने जैसे खाया उससे आपका कुछ नुकसान हुआ क्या ?
Good suggestions dear, thank you. 🙏
Best, Best & Best you have explained . Thanks
क्या आप हिंदी या अंग्रेजी मे अलग अलग नहीं बता सकती हैं।ये हिग्रेज़ी बोलना बंद करें।
नाईस नॉलेज 👍
हमें समझ में आना चाहिए
Hinglish is better
@shailendra Nonsense you don't understand it's ur problem So go to hell bell😅
पागल है रै क्या
The description was very useful and informative. thank you very much
Excellent and very informative video I appreciate and thank you for your simple and effective explanation about eating fruits May Allah bless you for this efforts
दिदी आपने आवले के बारे में जो बताया बहूत अच्छा बताया गावमे बहुत हैं खाते हैं रोज
Thanks for this valuable information. Very informative.
Thank you so much. Healthy knowledge much needed.
Thanks mam, for the valuable counsel
Very useful information. Thank you.
Best advice for common people. Thanks
Nice information , valuable advice thanks lot's
Good teaching to me Today Thanks
Very good information 🥰thank you so much ma'am❤
Very good suggestions. Thank you so much madam
Very good , sweat and smily explainaion about fruits... thanks Mam
Excellent advice thank you so much mam
Bumped into ur videos yesterday and I really liked the content. Thankyou for sharing such valuable information in a simple way.
Very informative and useful. Good show
Thank you nice advise valuable knowledge
Very good information. Thanks a lot.
Thanks for this wonderful tips.
🙏🙏🙏
Very logical and rational explanation of which food to eat where and when and the right time to eat.👌
very informative and useful video!🙏🏻🙏🏻
Very good health program. Thank you mam. God bless you.
Excellent way of explaining really.
Very beneficial information on fruit eating and explained in best ways
Very useful information..thanks u so much🙏🏻
Best informative video, thank you so much ❤
Aap btane ka tareeqa bahut achcha hai. Thank you
Good, useful information. 👍 Thanks
खुप छान माहिती
Absolutely amazing experience
❤❤❤❤
Thank you for great information
Glad you enjoyed it!
Very informative thanks.
Thanks mam for such a valuable knowledge. I love fruits.
You are the best.. I knew these points as I have been on this path of Naturopathy.. and have been taught this.. you were to the T in explaining this whole thing... you have extreme knowledge my love.. God bless you.. subscribing it for life..
Bahoth hi badiya jaankaari logon ke dene ke liye aabhari Hun madam ji 🙏🙏
Thank you so much mam for this vital information.. Nice video.. Thank you🙏
Thanks for giving knowledge.
So beautifullly you explain and make things so easy for us🤗
I don't know how best to thank you for your invaluable presentations.
You're goddess of love, care & affection. Please keep spreading health care knowledge like doing now.
May God bless you.
Good information.. good advice thanx
Very good suggestions
Good teaching about fruits and you are looking very beautiful.
Very good video thanks
Very good advice. Thanks.
1st time I heard your advice. Very good explanation. Keep it up. God bless you.
Masha Allah ❤️ Alhamdulillah hamare nabi Mohammad s.a.w.ne 1400 saal pahlehi ye information bataye ummat ko
Seasonal fruits khana chahye
Aur khane se pahle kuch narm fruit khana chahiye ye health ke liye bahut acha hai aaj bahut sare log Mohammad S.A.W.ke bataye huye tarikhe fallow karahe hai aur wo sab healthy bhi hai Alhamdulillah ❤
Great tips...these will really help 👍
Thank you so much. Very well instructed. Choice is ours, but choose right to live well!!!
Glad it was helpful!🤗
valuable information to maintain good health by having fruits as per your knowledge and recommendation.Lot of thanks for educating the society on health issue.
Excellent ,you are great.
perfect language and covered all points on fruit eating, one query which fruits to be eaten together
It's very informative. & very much helpful to the mankind
Great and healthy advice, thanks ❤🌹🙏 a lot.