Fitness Shenanigans- Curls, Rows & Squats

It’s Workout Wednesday! Join Story O on her journey to get fit. Her motto “summer bodies all year long.”
Today’s fitness shenanigans center around body sculpting with heavy weights- ankle weights 5 lbs, free weight 15-20 lbs, and 50 lbs bar weights. Routine includes : Curls, Upright Rows and killer Squats...don’t forget all this while wearing ankle weights. Let’s go!! 💪🏾😩😜
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How to reach me?
Social Networks
Insta: @storyowear
Twitter: @spygirl84

[@msneedtoknow1]

Thank you for the realness of your video. I weigh 300lbs, more than pies. I suffered bad with depression and I would be very lonely. Its been a very long time for a relationship with a Man. Watching you help me to really open my eyes. You just don't know. If or one else, keep me in prayer to lose this weight. I will keep you posted.

[@storyo6839]

Aww thanks so much for your feedback. You can do this, definitely keep forcing yourself get going each day. I know it’s not easy. One step at a time. Definitely keep me posted on your progress!