“The fact that there is so many ways of trying to treat cellulite…tells us that no one treatment works brilliantly.” That is some real wisdom. Great video.
Causes of cellulite include changes in metabolism, physìology, dieting too hard or too much, sex-specific dimorphic skin architecture. This blog shares more tips StopCellulite35.blogspot.com
Cheers for the Video! Apologies for chiming in, I would appreciate your opinion. Have you heard the talk about - Taparton Sweet life Takeover (search on google)? It is an awesome one of a kind guide for getting rid of cellulite without the headache. Ive heard some great things about it and my m8 got amazing success with it.
Thank you for this! I've stopped obsessing about cellulite in the last few years and accepted the fact that most women have it, but I'd never seen it described a secondary sexual characteristic - this is HUGE!
@@LoiselsPhotographywomen can’t help it? I mean sure maybe having more fat cells can enhance it but it’s a structural thing? Even super skinny and fit people have it.
Be well, be healthy, be happy - wise words Dr Sam. It's so refreshing listening to a professional who knows what ther're talking about, someone who's not trying to sell you some 'magic' potion. I've heard so much nonsense about cellulite over the years - this video is one that every women in the world need to watch x
The RЕAL Cure For Ceееllulite (Not Dieeeet or Eхercise) => twitter.com/28420e382d9068308/status/804578780186492928 Theеee Truth Abооout Cеllulite Dr Sam in thееe City
I just don't worry about it. My legs are always covered up and the only person who sees them is my partner and he doesn't care. I have swollen ankles due to arthritis which seems much worse, so cellulite for me is insignificant. I don't think any cream or such will have any effect apart from making the skin more hydrated/plumper, so I've never bought a specific cellulite product - I just use a lot of body lotion. Hope you enjoyed your holiday.
I am a personal trainer and I have had cellulite on the backs and sides of my legs, and bum, for the majority of my life. I find mentally, it is something that I always feel I need to fix. That I'm not "fit enough" until all of it is gone. I see fitness influencers on Instagram and NONE of the ones I see have any cellulite visible. Editing? Maybe. I am trying to accept that fit women have cellulite too, it's that constant need to be "perfect". I am definitely working on my mindset.
I have defined abs, weight lifted for years, eat healthy, I've had severe cellulite since I was 12. What standard do people expect us to reach to feel normal ? I'm working on the mindset too, it's so hard to break it. Keep going girl ❤️ there are millions of girls around the world who will see it and instead of disgust, will just go "yeh, same". And to you as a fellow fit girl, yeh..same ❤️ we got this.
Fasting and cutting down on oestrogen heavy foods works really well. Coffee, dairy products and even some veg because of herbicides. Farmed seafood is really high in oestrogen, they actually feed salmom oestrogen pills! So that will give you uneven fat distribution. Also the oestrogenic fat that women have is very hard to shift, hence the fasting works well to get the body into autophagy where it eats that dense fat. So basically try intermittent fasting, eat wild and organic if you can. Also don't stress too much as that encourages fat to stick because in order to create cortisol(stress hormone) your body uses progesterone. Progesterone is the hormone we want to increase and the one that most women are low on, hence oestrogen dominance. OK that's what I've learned so far and I saw a difference! Good luck :)
Cutting sugar and sugary food or just keeping the sugar level low under 20g sugar/day and hamstring exercise with weights. Thats the secret all u need.
A co-worker highly recommend relating to this tip. Right after work, I look for *CelluliteFact. Com* on Google and started using it. My skin is smoother and even more beautiful than it has been in ever. I would recommend it to everybody. It`s just simple to Google *CelluliteFact. Com* .?
Really good informations. Sometimes I read comments that accuse women for having cellulite saying thay are lazy and not working out enough and you say they are normal secondary sexual characteristics . So girls shouldn't hate themselves or have low self esteem because of their cellulite. Be healthy , be happy.
I have to say as a fitness coach who helps women do strength training, and build confidence for the past 21 years I will agree with your take on this 💯 spot on. Working out and bing specific with the types of exercises to build muscle tone in the areas more prone to cellulite is key. Lifestyle choices are key. Good share ! In addition I also help women lose weight and body fat and ofcourse there are some issues with lose skin and that’s why I always advise to lose weight gradually and continue the strength training while you lose body fat and weight. Again good share! 👍 Coach Adam 🙏
This is absolutely fantastic. I visited a dermatologist before about cellulites, and basically, you gave a better and more comprehensive explanation here.
This is great. Do you think you could do a video on stretch marks?? I'm 19 and i only here women talk about with regards to pregnancy. They are everywhere and I try creams, oils but with no success. I'm I doing something wrong or will I just have to get use to them
sarah wright my 23 year old son has terrible stretch marks. I thought it was because he swam 4 times a week, he gave up swimming some time ago but still get them, some are quite painful so I will be interested in this upcoming video.
I'm not a doctor but being 28 and having stretch marks since 12, I think I can answer a lot about them. Firstly: yes, you are going to have them forever. They will go from red to white but they will never disappear and anyone who tells you otherwise is trying to sell you something. Secondly: they are not there because you are fat or anything but because your skin is thinner and less elastic than the people who don't have them. It's just your genetics. Some people say it has to do with some deficiency, zink or magnesium, I can't remember (google it), but I can't make any claims to that. Thirdly: what can you do about it? as I said, you can not get rid of them, but you can exercise to tighten your skin a bit, you can improve your health - look into what nutrients/vitamins/minerals are responsible for skin health and elasticity, you can moisturize (anything from a basic drugstore body lotion to a blend of natural oils specifically designed for skin tightening or scar fading, because stretch marks are scars) and you can make peace with them and relax because it's not your fault and it's out of your hands.
Thank you, Dr. Sam for an honest, realistic video on cellulite. I look forward to your videos, which give me practical information on what really works in skin care.
Cellulite is something I've struggled with a lot. I'm only 105lbs but I have an embarrassingly large amount of cellulite. I had Cellulaze done last year ($5000 for both legs), and it's reduced by about 30%. I do wish it were more, but I'm thinking of saving up and going for it again to get the rest done. Are you familiar with this treatment? I would love to hear your thoughts on it!
It’s so embarrassing to say but I’ve actually cried over the appearance of my cellulite and I’m in shape, hood BMI, exercise regularly and it’s still with me at all times. 😒
Thank you! The things you say in the video need to be repeated again and again so everybody hears it and women of all ages realize that cellulite being a problem is just a marketing method of selling another bunch of overpriced and useless products.
Japanese do have this massage roller that claims (or so the people claims its use) to minimizes or diminishes cellulite. I wonder if it's true or it's just the psychological going on just to say something works?
Just now seeing this. Around 35 years ago a friend of mine who was married to a musician had liposuction done on her thighs to please him. Very painful and my heart went out to her. She was one of the most beautiful women I have ever seen, face, hair and figure. He still looked elsewhere. Thank you for saying this is a normal female characteristic.
I noticed my skin looks less cellulite-y after massaging. Especially with a muscle roller or my knuckles lol. I also started exercising and that alone didn't seem to fix it
Dear Doc. Sam I already am hooked to ur content but this is beyond amazing it’s not only uplifting for women at the same time spreading info to everyone out there who wants to mint money by making something normal seems so “abnormal or defect” All the women take care of ur health follow clean diet exercise and cellulite is normal just focus of being a better person everyday Thanks doctor God bless u Love from India 🇮🇳
How did we manage without you ?? Oh I remember we used to squander zillions of pounds on rubbish, thanks again. Yes I'm going off piste again but as I'm not on any social media this is the only place I can ask you a question. Now that you have those lovely caramel highlights in your hair ( sorry if my screen isn't portraying them accurately) you seem to have changed your make up - ????? beautifully soft and natural . Would it be possible for you to tell us what you're wearing, eyes , lips the face? please , please and please again . The reason being is that I was a similar colouring to you ( before you're recent change) but as I'm getting older, and it's not going to stop! I feel I need a softer make up palette, and yours looks ideal. Thanks for your time and professional help , as you can tell from the comments on here, we really do appreciate it.
hello, please do reply, I ve seen your videos about acne, can you please recommend how can I incorporate benzoyl peroxide, tretinoin and vitamin c serum in my routine?? I am 26 and have acne. please do respond
I'm not a doctor/dermatologist but I can try to help? (also take a look at Caroline Hirons blog it will be helpful). Start with a non-irritating cleanser (Cerave - cheap; Neutrogena - Med; Kate Sommerville or Tata Harper - expensive), then exfoliate with an AHA acid (Pixi and First aid beauty - medium priced; Biologique Recharge p50 - expensive) (this is really key) and throw some BHA acid in there once in a while (Salicylic, Paulas' choice has a good one) instead of the AHA. If you are feeling more breakout prone or oily, then use more of BHA. Then at night use a retinol (or a retinoid) - start with something light (The Ordinary 2% retinoid - cheap; Luna by Sunday Riley - expensive) and see if that helps. If it does not help get a prescription instead. Do not put anything else on after a retinol except a moisturiser. In the morning, cleanse, acid tone, regular tone (any basic toner without AHA or BHA acids and with hydrating agents/hyaluronic acid). Then treat (benzoyl peroxide on the areas where you have acne). Then hydrate (because the benzoyl peroxide is very drying) with a good moisturiser (Cerave-cheap; Pixi- medium; Obagi, Kate Sommerville - expensive. Stay away from mineral oils, shea butter, etc in your moisturisers if you are acne prone. Then make sure you put on sunscreen because of the retinol. Don't use vitamin c serum yet if it's not necessary - quite a lot tend to break people out. If the other steps outlined above fix your skin then add the vitamin c serum in :) Hope this is helpful, but once again I have no medical authority and just outlined what most good dermatologists and aestheticians say.
Im 21, normal to skinny and I have a little bit of cellulite and I know its normal but my mom keeps pointing out whenever I eat my homemade cookies she's saying to stop eating more than one a day 😭. And I got worried and embarrassed that's why I searched for this video. Its funny because yesterday my friends told me I look so fit and today my mother made this comment.
Thank you so much for tackling this subject. Your video has been really informative and... freeing. I've had a similarly positive experience recently regarding cellulite (which is not my biggest problem, anyway - unstable weight is) while getting an ayurvedic consultation and massage with an Indian doctor. For my 'minor cellulite' (his words), he advised taking fish oil (liquid not capsules). I haven't done it religiosly enough to see results. Has anyone tried it? What do you think?
Are you kidding? Have you ever seen a chunky babies butt? Cellulite. Even my 7 year old has it and she's a very active child. It's natural and you dont have to wait for puberty. I've never heard such a thing!
As a man I don't mind it on a woman. Some dimples on the backs of a pair of shapely legs - mmm. I've asked several other men and they said the same. I think the idea of being insecure about it was thought up in some marketing department to sell women potions and powders.
Positive message overall- appreciate that. However very redundant everything said here Is what has been passed around by countless of people already. Also fake tans just like overdone plastic surgery is very noticeable and hard to look at. You should be happy of your skin tone and not look like an orange-no offense.
“The fact that there is so many ways of trying to treat cellulite…tells us that no one treatment works brilliantly.” That is some real wisdom. Great video.
I’m an athlete, eat well and still have it 🤷♀️
thank you for saying this❤
Goshhh thanks I was an athlet and have It ,I thought thats not normal❤
Let's rename "cellulite" to "secondary sexual characteristic." Gee, right away, it sounds much better, no?
Causes of cellulite include changes in metabolism, physìology, dieting too hard or too much, sex-specific dimorphic skin architecture. This blog shares more tips StopCellulite35.blogspot.com
Cheers for the Video! Apologies for chiming in, I would appreciate your opinion. Have you heard the talk about - Taparton Sweet life Takeover (search on google)? It is an awesome one of a kind guide for getting rid of cellulite without the headache. Ive heard some great things about it and my m8 got amazing success with it.
Thank you for this! I've stopped obsessing about cellulite in the last few years and accepted the fact that most women have it, but I'd never seen it described a secondary sexual characteristic - this is HUGE!
Wtf? Yeah, just keep telling yourself that.. Lol
@@LoiselsPhotographywomen can’t help it? I mean sure maybe having more fat cells can enhance it but it’s a structural thing? Even super skinny and fit people have it.
@@LoiselsPhotographyKeep telling yourself what? a fact? Most humans have it in some form whether it’s visible or not
Be well, be healthy, be happy - wise words Dr Sam. It's so refreshing listening to a professional who knows what ther're talking about, someone who's not trying to sell you some 'magic' potion. I've heard so much nonsense about cellulite over the years - this video is one that every women in the world need to watch x
Thank you so much for your kind words and support!
This needs to go viral! Great video!
Thank you so much!
The RЕAL Cure For Ceееllulite (Not Dieeeet or Eхercise) => twitter.com/28420e382d9068308/status/804578780186492928 Theеee Truth Abооout Cеllulite Dr Sam in thееe City
Be sure to read Truth About Cellulite review on my blog before you buy. Go to *stanleyreviews. com/truth-about-cellulite-review/* Thanks. Lpd Sanford.
The best attitude and outlook on appearance ever !
Thank you so much!
I just don't worry about it. My legs are always covered up and the only person who sees them is my partner and he doesn't care. I have swollen ankles due to arthritis which seems much worse, so cellulite for me is insignificant. I don't think any cream or such will have any effect apart from making the skin more hydrated/plumper, so I've never bought a specific cellulite product - I just use a lot of body lotion. Hope you enjoyed your holiday.
I am a personal trainer and I have had cellulite on the backs and sides of my legs, and bum, for the majority of my life. I find mentally, it is something that I always feel I need to fix. That I'm not "fit enough" until all of it is gone. I see fitness influencers on Instagram and NONE of the ones I see have any cellulite visible. Editing? Maybe. I am trying to accept that fit women have cellulite too, it's that constant need to be "perfect". I am definitely working on my mindset.
I have defined abs, weight lifted for years, eat healthy, I've had severe cellulite since I was 12. What standard do people expect us to reach to feel normal ? I'm working on the mindset too, it's so hard to break it. Keep going girl ❤️ there are millions of girls around the world who will see it and instead of disgust, will just go "yeh, same". And to you as a fellow fit girl, yeh..same ❤️ we got this.
@@bluejayjitsu4429 Yes so true!!
Fasting and cutting down on oestrogen heavy foods works really well. Coffee, dairy products and even some veg because of herbicides. Farmed seafood is really high in oestrogen, they actually feed salmom oestrogen pills! So that will give you uneven fat distribution. Also the oestrogenic fat that women have is very hard to shift, hence the fasting works well to get the body into autophagy where it eats that dense fat. So basically try intermittent fasting, eat wild and organic if you can. Also don't stress too much as that encourages fat to stick because in order to create cortisol(stress hormone) your body uses progesterone. Progesterone is the hormone we want to increase and the one that most women are low on, hence oestrogen dominance. OK that's what I've learned so far and I saw a difference! Good luck :)
Wow didn't know about herbicide affecting hormones is that in oats too?
Helpful ❤
Cutting sugar and sugary food or just keeping the sugar level low under 20g sugar/day and hamstring exercise with weights. Thats the secret all u need.
A co-worker highly recommend relating to this tip. Right after work, I look for *CelluliteFact. Com* on Google and started using it. My skin is smoother and even more beautiful than it has been in ever. I would recommend it to everybody. It`s just simple to Google *CelluliteFact. Com* .?
i dont eat much sugar at all and still have pretty bad cellulite, exercising is a chore since school tires me out
Thank u 🥰
Really good informations. Sometimes I read comments that accuse women for having cellulite saying thay are lazy and not working out enough and you say they are normal secondary sexual characteristics . So girls shouldn't hate themselves or have low self esteem because of their cellulite. Be healthy , be happy.
I have to say as a fitness coach who helps women do strength training, and build confidence for the past 21 years I will agree with your take on this 💯 spot on. Working out and bing specific with the types of exercises to build muscle tone in the areas more prone to cellulite is key. Lifestyle choices are key. Good share ! In addition I also help women lose weight and body fat and ofcourse there are some issues with lose skin and that’s why I always advise to lose weight gradually and continue the strength training while you lose body fat and weight. Again good share! 👍
Coach Adam 🙏
This is absolutely fantastic. I visited a dermatologist before about cellulites, and basically, you gave a better and more comprehensive explanation here.
I'm so happy to hear that it was helpful, thank you so much for watching!
Will you do a video on lymphatic drainage and those jade rollers please?
This is great. Do you think you could do a video on stretch marks?? I'm 19 and i only here women talk about with regards to pregnancy. They are everywhere and I try creams, oils but with no success. I'm I doing something wrong or will I just have to get use to them
Will add that to my to-do list of videos, thank you so much for watching!
sarah wright
my 23 year old son has terrible stretch marks. I thought it was because he swam 4 times a week, he gave up swimming some time ago but still get them, some are quite painful so I will be interested in this upcoming video.
Jill Spence it is stressful. But I have it most places. I'm sure we are not the only ones. I just wonder if there is anything I can do
I'm not a doctor but being 28 and having stretch marks since 12, I think I can answer a lot about them.
Firstly: yes, you are going to have them forever. They will go from red to white but they will never disappear and anyone who tells you otherwise is trying to sell you something.
Secondly: they are not there because you are fat or anything but because your skin is thinner and less elastic than the people who don't have them. It's just your genetics. Some people say it has to do with some deficiency, zink or magnesium, I can't remember (google it), but I can't make any claims to that.
Thirdly: what can you do about it? as I said, you can not get rid of them, but you can exercise to tighten your skin a bit, you can improve your health - look into what nutrients/vitamins/minerals are responsible for skin health and elasticity, you can moisturize (anything from a basic drugstore body lotion to a blend of natural oils specifically designed for skin tightening or scar fading, because stretch marks are scars) and you can make peace with them and relax because it's not your fault and it's out of your hands.
+peaceoglory I meant improve your diet, not improve your health.
Thank you, Dr. Sam for an honest, realistic video on cellulite. I look forward to your videos, which give me practical information on what really works in skin care.
Cellulite is something I've struggled with a lot. I'm only 105lbs but I have an embarrassingly large amount of cellulite. I had Cellulaze done last year ($5000 for both legs), and it's reduced by about 30%. I do wish it were more, but I'm thinking of saving up and going for it again to get the rest done. Are you familiar with this treatment? I would love to hear your thoughts on it!
Did you go for a second treatment yet?...I'm thinking about getting Celfina...
This video gives me such a sense of relief. Thank you!
Love this video! Hooray for positive honesty. Thank you, Dr. Bunting 🌟
I’m really quite ‘lean’ and still have cellulite... pretty sure it’s almost impossible to completely get rid of...
It’s so embarrassing to say but I’ve actually cried over the appearance of my cellulite and I’m in shape, hood BMI, exercise regularly and it’s still with me at all times. 😒
I can always count on you for no nonsense and no bullshit advice based on actual science. And I ♥️ you for that!!!!!
Thank you! The things you say in the video need to be repeated again and again so everybody hears it and women of all ages realize that cellulite being a problem is just a marketing method of selling another bunch of overpriced and useless products.
Japanese do have this massage roller that claims (or so the people claims its use) to minimizes or diminishes cellulite. I wonder if it's true or it's just the psychological going on just to say something works?
First 50 sec and I'm already feeling better about my cellulite. The word Normal does the trick for me ❤️❤️
Just now seeing this. Around 35 years ago a friend of mine who was married to a musician had liposuction done on her thighs to please him. Very painful and my heart went out to her. She was one of the most beautiful women I have ever seen, face, hair and figure. He still looked elsewhere. Thank you for saying this is a normal female characteristic.
Amen! Forget about it indeed! Thanks for your honesty! x
so dry brushing????
Well done, Dr Sam!
Thank you for watching and for your support!
Very informative video from a trustworthy source - thank you!
I just started getting it 6 months ago at age 37
Same T-T
I noticed my skin looks less cellulite-y after massaging. Especially with a muscle roller or my knuckles lol. I also started exercising and that alone didn't seem to fix it
I actually like Cellulite. Always have.
Dear Doc. Sam
I already am hooked to ur content but this is beyond amazing it’s not only uplifting for women at the same time spreading info to everyone out there who wants to mint money by making something normal seems so “abnormal or defect”
All the women take care of ur health follow clean diet exercise and cellulite is normal just focus of being a better person everyday
Thanks doctor
God bless u
Love from India 🇮🇳
healthy approach, thanks Dr Sam, smart diet, sport and appropriate skin treatment is the key to great body with 'no cellulite' (minimum of it) ;-)
Thank you for the honesty. Quite frankly I already knew you were going to say lifestyle is key, it just makes sense.
Thank you for this informative video!
Thank you for watching!
Fantastic video. Shared on FB!
Thank you! x
How did we manage without you ?? Oh I remember we used to squander zillions of pounds on rubbish, thanks again. Yes I'm going off piste again but as I'm not on any social media this is the only place I can ask you a question. Now that you have those lovely caramel highlights in your hair ( sorry if my screen isn't portraying them accurately) you seem to have changed your make up - ????? beautifully soft and natural . Would it be possible for you to tell us what you're wearing, eyes , lips the face? please , please and please again . The reason being is that I was a similar colouring to you ( before you're recent change) but as I'm getting older, and it's not going to stop! I feel I need a softer make up palette, and yours looks ideal. Thanks for your time and professional help , as you can tell from the comments on here, we really do appreciate it.
hello, please do reply, I ve seen your videos about acne, can you please recommend how can I incorporate benzoyl peroxide, tretinoin and vitamin c serum in my routine?? I am 26 and have acne. please do respond
I'm not a doctor/dermatologist but I can try to help? (also take a look at Caroline Hirons blog it will be helpful). Start with a non-irritating cleanser (Cerave - cheap; Neutrogena - Med; Kate Sommerville or Tata Harper - expensive), then exfoliate with an AHA acid (Pixi and First aid beauty - medium priced; Biologique Recharge p50 - expensive) (this is really key) and throw some BHA acid in there once in a while (Salicylic, Paulas' choice has a good one) instead of the AHA. If you are feeling more breakout prone or oily, then use more of BHA. Then at night use a retinol (or a retinoid) - start with something light (The Ordinary 2% retinoid - cheap; Luna by Sunday Riley - expensive) and see if that helps. If it does not help get a prescription instead. Do not put anything else on after a retinol except a moisturiser. In the morning, cleanse, acid tone, regular tone (any basic toner without AHA or BHA acids and with hydrating agents/hyaluronic acid). Then treat (benzoyl peroxide on the areas where you have acne). Then hydrate (because the benzoyl peroxide is very drying) with a good moisturiser (Cerave-cheap; Pixi- medium; Obagi, Kate Sommerville - expensive. Stay away from mineral oils, shea butter, etc in your moisturisers if you are acne prone. Then make sure you put on sunscreen because of the retinol. Don't use vitamin c serum yet if it's not necessary - quite a lot tend to break people out. If the other steps outlined above fix your skin then add the vitamin c serum in :) Hope this is helpful, but once again I have no medical authority and just outlined what most good dermatologists and aestheticians say.
Very well explained.. great video on cellulite ever
Some men have it. And bad. It’s a really small percentage. But yes.
Some overweight men have it for sure! I saw it on a few men. But everything else you said is true, unfortunately.
Great video. Thanks for sharing.
Im 21, normal to skinny and I have a little bit of cellulite and I know its normal but my mom keeps pointing out whenever I eat my homemade cookies she's saying to stop eating more than one a day 😭. And I got worried and embarrassed that's why I searched for this video. Its funny because yesterday my friends told me I look so fit and today my mother made this comment.
Most inspiring video!
How come everyone on instagram is cellulite free?
FaceTune/filters
"CHARACTERISTIC THIGHS" . BOOM!!!
It’s so not fair you can eat so healthy.. do sports and still have it meanwhile the girls that eat bad have the perfect Body !
Thank you so much for tackling this subject. Your video has been really informative and... freeing.
I've had a similarly positive experience recently regarding cellulite (which is not my biggest problem, anyway - unstable weight is) while getting an ayurvedic consultation and massage with an Indian doctor. For my 'minor cellulite' (his words), he advised taking fish oil (liquid not capsules). I haven't done it religiosly enough to see results. Has anyone tried it? What do you think?
Thank you ❤️
Thank you for watching!
Love this video ♥️
So kind! Thank you!
Simply fantastic!
Are you kidding? Have you ever seen a chunky babies butt? Cellulite. Even my 7 year old has it and she's a very active child. It's natural and you dont have to wait for puberty. I've never heard such a thing!
As a man I don't mind it on a woman. Some dimples on the backs of a pair of shapely legs - mmm. I've asked several other men and they said the same. I think the idea of being insecure about it was thought up in some marketing department to sell women potions and powders.
Have to say, I love your top. Who's the designer?
Jesus Christ loves you❤
the truth about cellulite is that many men, (and possibly women, im not sure lol) including myself, are kinda turned on by it.
Do you have cellulite?
Grieta vídeo!!
Deadlifts
I liked this video. I wish I could ❤️ it
No, I’ve seen men with it and even babies…
Know I know very enlightening need to add some more lunges 💪🏽😄
My man has celliulite???
Herballife "Celluloss" works well against cellulite.
"This is women specific"
Me, a trans man: Well shit
Positive message overall- appreciate that. However very redundant everything said here Is what has been passed around by countless of people already. Also fake tans just like overdone plastic surgery is very noticeable and hard to look at. You should be happy of your skin tone and not look like an orange-no offense.