When CPTSD Makes You Want to FLEE RELATIONSHIPS, Try This

🔴 LIVE Webinar Nov 12 LASHING OUT: Healing Emotion Dysregulation in Relationships
bit.ly/3ZBWFdf
🟢 Order My New Book and Attend a Special LIVE Workshop Sept 25: bit.ly/4dRI8Sj
Do You Have CPTSD? Take the QUIZ: bit.ly/3GhE65z
FREE COURSE: *The Daily Practice*: bit.ly/3X1BrE0
Website: bit.ly/3CxgkRY
***
Some people who were abused or neglected in childhood have a tendency to cling to relationships: others have the opposite problem. If you’ve ever "run away" from a good partner who loved you -- maybe you got overwhelmed and triggered by the intensity, or the fear involved in being close to somebody, -- and you slipped into avoiding behaviors like disappearing on them, giving them the silent treatment, lashing out at them so they would leave, or hurting their trust in you -- there is a way to change that pattern. In this video I talk about strategies to calm triggers before taking any impulsive action or saying damaging words that would harm a relationship you value.
***
*Letters*: Want to submit a question for me to answer in a video?
Keep it short, not too explicit, relevant for this audience.
bit.ly/3VVxqjm
Become a Member!
Access ALL my courses, webinars, group coaching & online community
bit.ly/3Zfx9dN
Best Course for Beginners:
Online course: Healing Childhood PTSD
bit.ly/3k6gQQH
How I Recently Lost 25 Pounds: ble.life/V9fe9O
Change Trauma-Driven Dating Patterns
Online course: Dating & Relationships for People with CPTSD
bit.ly/3IBbrv7
Learn to Heal CPTSD-driven Dysregulation
Online course: Dysregulation Bootcamp
bit.ly/3ZpjGAh
Heal Isolation and Build Better Relationships
Online course: Connection Bootcamp
bit.ly/3iuUEPz
Coaching Programs & LIVE Calls with Anna
NEW Coaching Program for DATING: Apply Now: bit.ly/3Qjdozs
8-Week Coaching Intensive for Healing CPTSD: bit.ly/3wjVVjg
Join LIVE Webinars with Anna Runkle: bit.ly/3ifhJ8U
PARTNERS/RECOMMENDED PRODUCTS
(I receive commissions on referrals & recommend services I know and trust)
Is Carb Sensitivity Sabotaging Your Energy and Weight? Take the Quiz:
ble.life/V9fe9O
NEED ONLINE THERAPY? BetterHelp can connect you with a licensed, online therapist:
betterhelp.com...
NEED BETTER SLEEP? Manta SLEEP MASK Use code CCFAIRY for 10% Off:
bit.ly/43udhog