This was brilliant. OMG Susan reminded me of the little doll inside a jewellery box, spinning around ❤. Love this new routine, but could I eck get the rock on then the straddling part right , and love moves like that because it really challenges me with balance . I will conquer this if it kills me hahahaha. 😅Thankyou Cris ❤🇬🇧
This was fun! I like anything with 70s music. ❤ I was diagnosed with osteoporosis a year ago and was concerned about what exercises would be safe. Strength, of course, but I can still do step! ❤️ And I'm a fitbit fanatic and your step workouts really help me rack up steps and have fun at the same time. ❤
Chris, great choreography as always! Susan, I loved your modification of a triple knee. I hadn’t seen that before, and I look forward to incorporating that into future step workouts. Michelle, your smile is contagious! Great job ladies!!
Love this one! Lots of fun moves with great music! And I loved how the music slowed way down for the cooldown. Helped calm my mind and body, Thanks Chris!
This workout was so much fun and sweaty. I loved it 9 months ago and love it even more today, if that's even possible! Thanks Chris, Susan and Michelle for making the choreography pop! 💕
Great class Chris & thank you also to Susan & Michelle. Loved the choreography but for some reason I kept ending up on the wrong side of the bench doing the half round the world, over fast etc. No idea what I was doing since I usually know the round The World. In the end, took it out did side legs & rejoined at the shaky thing lol. Am going to go over that bit more slowly so I can see what I was doing wrong & then keep at it. Awesome music by the way!! ❤
That’s now my absolute FAVOURITE 🤩🤩🧡 the music, the steps, loved the end stretch and the ladies!!!! Yessssss such good fun 👏👏👏 I’m still grooving to Barry White and its finished😄😄
Loved this steppin with the ladies' class this morning! The choreography was so much fun & the music was perfect to keep moving to. Thanks, ladies, for a super fun workout; can't wait for the next one!
How could you NOT love the music and choreo? Start out with Barry White and later you get a sprinkler. All my faves! Thank you, Chris, Michelle and Susan.
Oh lord! Your bush and balls commentary got me rolling! 😂😂 Fun workout! Also, can we just say that the "Susan Sprinkler" is the ONLY sprinkler from now on! Omg, I had to rewind the video to figure out how to do it but it was SOOO much fun. I definitely saw with her motions and the hands why it's called sprinkler now! haha Thanks so much for the awesome workout!!!
Second comment while those awesome endorphins are flowing...shout out to the lovely ladies you had with you. Susan and Michelle brought such a flare and style. I loved it!
This workout was so much fun. I could’ve done at six more times at the end and not gotten bored. Thank you so much for all the effort you put into bringing us fun engaging workouts.
OH BOY WAS THIS FUN !!! Great pace and killer music. the beats kept me focused on the step moves. I put a riser back on the step after several weeks of no riser to heal the ankle. Did your stretch after step routine and it was amazing to feel the tension just melt away after this step routine. This has just the right amount of intermediate for me. Perfect class. thanks for another classic.
Sometimes I really surprise myself at what I actually can do as a non-stepper! This was a great one…nice and fast, you taught the moves well and a lot of repetition to work up a good sweat. Thank you ladies!
Fun point here!!!!I finally got into the groove -added my arms today (woohoo) big game changer since I could barely throw myself on and off my step 2 weeks ago. Still doing all the moves low impact but I can’t wait to be fit enough to add some spunk. Thank you Chris for making this platform!!!! Right now your my health hero.
Thanks for another Fabulous and Fun intermediate Step workout! Loved it! And loved the 45 min time frame too. Will do this one again and again. Love Ya XO Deb J. from Cali
Hey Fabulous women! That was so fun. Love these step classes! I was SO THANKFUL that you stopped us and got back on the 8 count. I was really struggling! Crazy eh? Thank for another sweaty and splendid class! 🇨🇦💕
I loved, loved. loved this step routine. I had so much fun and really enjoyed the music, guests, and steps (of course). A new favorite of mine. hank you, thank you! ❤
I love how each intermediate workout I do seems to build on ones I've already done. Soon maybe I can try advanced. I love your routines and the music you choose! :)
I just got home after a gratifying meeting with my students' parents and I'm going to train with my favorite instructor... my Olé instructor... the best and the class will be perfect, as always. Thank you beautiful. OLÉ OLÉ OLÉ.
I love this workout! I actually tried it a few months back and struggled a little bit. I still didn’t do great with the Travolta move, but I just did and up and lunge instead. 🎉
This one was right in my sweet spot for step… 135bpm and intermediate or advanced are my favorite classes! Brilliant choreography and Absolutely love the rock off the end shuffle too! Thanks so much, Ladies!
I am so doing this later - it looks great! Thanks for this intermediate step routine. Sometimes I want a little more choreo than basic but not quite advanced. Fab stuff Susan, Michelle and Chris. Thank you!!
@@CDornerFitness I loved it. It was perfect. I was in the groove along with you and your ladies! I miss doing live workouts with you and your community but I'm still keeping up. I'm fitter, my body is more flexible and toned since working out with you. I am enjoying working out more than ever because you offer such a variety of workouts in your program. Thanks Chris - so much!!
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
This has got to be one of the BEST intermediate workouts of yours yet! The energy was amazing, and the music 🎵 was great! 🎉
Yay! Thank you!
Hi there Chris your classes are absolutely amazing, enjoyed every minute of it mwah 💋💕 love yeah to the moon and back 💋💋💋
The music was on point. How could you not start the day without a bit of Barry white ❤
Doing live outside in Galveston!!! Woot woot
This was brilliant. OMG Susan reminded me of the little doll inside a jewellery box, spinning around ❤. Love this new routine, but could I eck get the rock on then the straddling part right , and love moves like that because it really challenges me with balance . I will conquer this if it kills me hahahaha. 😅Thankyou Cris ❤🇬🇧
Have my step on vacation with me and I am groovin'!
FUN!!!!!
This was fun! I like anything with 70s music. ❤ I was diagnosed with osteoporosis a year ago and was concerned about what exercises would be safe. Strength, of course, but I can still do step! ❤️
And I'm a fitbit fanatic and your step workouts really help me rack up steps and have fun at the same time. ❤
Awesome workout! It looked like you had 3 levels going within intermediate with Susan and Michelle doing their thang…fantastic! Thank you 🤩
Chris, great choreography as always! Susan, I loved your modification of a triple knee. I hadn’t seen that before, and I look forward to incorporating that into future step workouts. Michelle, your smile is contagious! Great job ladies!!
Loved this, Chris!
I swapped out the Travolta’s for L-steps and front kicks to up my game!❤❤
I loved this one 😊 Susan and Michelle were awesome.
Thanks Lisa!
Great choreography! I struggled with a couple of the moves, but finally got it. Loved the bonus!
This was so much fun and the music was 🔥🔥🔥🔥. Loved all the Michael Jackson tunes and Causin' a Commotion at the end!
Love this one! Lots of fun moves with great music! And I loved how the music slowed way down for the cooldown. Helped calm my mind and body, Thanks Chris!
You had me with the 80’s tune coupled with an amazing choreography… WINNER❤❤
Great workout, Susan and Michelle did a fab job 😍😍
you always put together such great workouts. Ii appreciate you and your crew! Plus Kevin and your fur babies!
Spent my overnight shift learning. So much fun. I will always sing along. Can't wait until I get off work to do it all at once.
Wonderful! Have a great day Donna!
Loved the mental challenge for me on this one. Great stress buster. Enjoyed the cool down too! ❤
Fun fun class. Thank you all. Backup steppers were awesome !
This workout was so much fun and sweaty. I loved it 9 months ago and love it even more today, if that's even possible! Thanks Chris, Susan and Michelle for making the choreography pop! 💕
Great class Chris & thank you also to Susan & Michelle. Loved the choreography but for some reason I kept ending up on the wrong side of the bench doing the half round the world, over fast etc. No idea what I was doing since I usually know the round The World. In the end, took it out did side legs & rejoined at the shaky thing lol. Am going to go over that bit more slowly so I can see what I was doing wrong & then keep at it. Awesome music by the way!! ❤
Hmmm, yes, give it another go, I bet you will get it!!
That’s now my absolute FAVOURITE 🤩🤩🧡 the music, the steps, loved the end stretch and the ladies!!!! Yessssss such good fun 👏👏👏 I’m still grooving to Barry White and its finished😄😄
WOO Thanks Shelley!
Luuuvvv the 70s & 80s music! Your workouts are SO fun.
Thanks so much Lori!
Another great sweaty workout with you 3 lovely ladies❤. Have a great day while I search for one of your AFTER STEP stretch
Thank you! You too!
Loved this steppin with the ladies' class this morning! The choreography was so much fun & the music was perfect to keep moving to. Thanks, ladies, for a super fun workout; can't wait for the next one!
Thank you so much!
This was fun, great music. Need to do again someday cause I messed up on 2 moves. TY CHRIS ❤
How could you NOT love the music and choreo? Start out with Barry White and later you get a sprinkler. All my faves! Thank you, Chris, Michelle and Susan.
HAHAH YAY Thanks Sandy!
Really fun! Not too complicated, but definitely not boring either. Perfect! Thank you!
Glad you liked it!
🫶🏼🫶🏼🫶🏼🫶🏼 getting sweaty.. but happy ♥️
Fun, fun, fun!
Oh lord! Your bush and balls commentary got me rolling! 😂😂 Fun workout! Also, can we just say that the "Susan Sprinkler" is the ONLY sprinkler from now on! Omg, I had to rewind the video to figure out how to do it but it was SOOO much fun. I definitely saw with her motions and the hands why it's called sprinkler now! haha Thanks so much for the awesome workout!!!
WOOOOOO SUSAN SPRINKLER!!! You are rocking the moves now Dale!@
That was right up my street! Thank you Chris x
Not heard that Madonna tune in ages, loved it thanks again ❤
such a good one!
as always fun new choreography! Great Workout!!!
Can’t believe you started with Barry White. ❤❤
HAHA I mean, you gotta love it!
Such a mood booster! Thank you 🙏🏻❤
Thanks Chris, Susan, and Michelle! You rocked it! We rocked it! Loved the old-school...my sweet spot!!😍🥰❣ You're the best!!❤
Always up for a steady state step workout!
Another wonderful class thanks Chris…❤
Awesome! Loved this. And the era of the music matches Vanessa’s bush 😉!
HAHAH OMG!
Second comment while those awesome endorphins are flowing...shout out to the lovely ladies you had with you. Susan and Michelle brought such a flare and style. I loved it!
WOOO Thanks Natalie!
Loved the workout and the music 🎼 ❤❤
Perfect music, super fun choreography and a kick butt workout! Thanks!!!!!!
YAY Thanks Susan!
It took me one hour and ten minutes to learn that choreography but I did it!!!! WOW, that was good for my brain!
GREAT JOB!!!
Had a blast doing this class at lunch today!! Thank you for an awesome workout and so much fun!!🫶🏻
You're so welcome!
This workout was so much fun. I could’ve done at six more times at the end and not gotten bored. Thank you so much for all the effort you put into bringing us fun engaging workouts.
Thanks girls that was brilliant!
OH BOY WAS THIS FUN !!! Great pace and killer music. the beats kept me focused on the step moves. I put a riser back on the step after several weeks of no riser to heal the ankle. Did your stretch after step routine and it was amazing to feel the tension just melt away after this step routine. This has just the right amount of intermediate for me. Perfect class. thanks for another classic.
Loved the choreography!!! Great class, Chris! Would love an intermediate with all Michael Jackson songs. ❤
Thanks Cynthia!! I did one a few weeks ago with all Jacksons music!
Loved this workout! I could never do the "around the world" move until working out with you! Thank you for the great instruction and the great cueing!
I am so glad you got it!!
Sometimes I really surprise myself at what I actually can do as a non-stepper! This was a great one…nice and fast, you taught the moves well and a lot of repetition to work up a good sweat. Thank you ladies!
WOOO YAY!! I love it Allison!
Amazing!!!!!! Thanks team!!!!!!
Such fun! My favorite part was the bonus at the end with Madonna, and I had the routine down so it just flowed. Thank you ladies!
Great job!
Loved the fun workout today! Great music, moves and three fantastic steppers to follow along with!
Glad you enjoyed it!
This was so smooth
Immediately going into the “saved” file for sure. This one was amazing, such variety and fun, perfect for a mid week cardio session. Bravo!🎉
WOO Thank YOU!
sweating as a hell :) thank you so much Chris!
Fun point here!!!!I finally got into the groove -added my arms today (woohoo) big game changer since I could barely throw myself on and off my step 2 weeks ago.
Still doing all the moves low impact but I can’t wait to be fit enough to add some spunk.
Thank you Chris for making this platform!!!! Right now your my health hero.
YAY!!! Great job!!! Thank you so much for sticking with me!
Thank you I had a really good time!!! 💕💗🇲🇽
I'm so glad! Thank YOU!
Wonderful as always!! Went by fast!l
Excelent workout 👏🏻👏🏻👏🏻👏🏻😀
Outside in California!!!! Loved it all over again!!!!
Tyty ❤
Another fun one!!!
Thanks for another Fabulous and Fun intermediate Step workout! Loved it! And loved the 45 min time frame too. Will do this one again and again. Love Ya XO Deb J. from Cali
Loved this for a fun Friday morning workout! I was tired but now I feel energized for school! Thank you, Chris!
Thanks, Chris!
Hey Fabulous women! That was so fun.
Love these step classes! I was SO THANKFUL that you stopped us and got back on the 8 count. I was really struggling! Crazy eh? Thank for another sweaty and splendid class! 🇨🇦💕
Loved this sweat sesh! Super fun!! Shimmy!! 💃💃💃
Yay! Thank you!
Great class, made you think & work hard, thank you 😅
SO MANY FUN MOVES!!! I loved this one!!! Great intermediate step! Thanks Chris! ❤😊
Back in Ontario loving my favs list!!!!
Top 10 for sure!
Awesome! Thank you!
Such a delightful workout!
I loved, loved. loved this step routine. I had so much fun and really enjoyed the music, guests, and steps (of course). A new favorite of mine. hank you, thank you! ❤
LOVE LOVE LOVE this!!! The music was the best!
Thanks Diane!
This was a fun quick workout! I think it would be great for those beginners who want to try intermediate as it didn't seem too complicated. Great fun!
Thanks!
I love how each intermediate workout I do seems to build on ones I've already done. Soon maybe I can try advanced. I love your routines and the music you choose! :)
You definitely should!!!!!
Super fun choreo!!❤
I just got home after a gratifying meeting with my students' parents and I'm going to train with my favorite instructor... my Olé instructor... the best and the class will be perfect, as always. Thank you beautiful. OLÉ OLÉ OLÉ.
OMG Teresa!! I was just thinking of you!! I have a new move I am calling OLE!!!!!!!
@@CDornerFitness Really????? Olé
I guess to Spain, but where?
Excited to do live step for first time!
this one wasn't a live but just as much fun
@@marlenebrown602 yeah, I realized that when I later did the legs and abs and she mentioned the pre-recorded step routine 😊
❤❤❤ great class xx
My new favorite! Although I think I say that about all of them 😆
HAHA Thanks Marina!
Yay Anna cam! Thanks for a great workout yet again!
You're so welcome!
Such a fun workout. Got my heart up and my brain engaged! Thanks Chris 😀
Great job!
Omg the most fun!!
Super fun workout, loved the music and great sweat!
Glad you liked it!!
Brilliant 🙌🏻 ......lots of swearing coming from my friends side but she was getting frustrations out from having her hubby signed off for 6 weeks 🤣
HAHAH OMG a whole new reason to do step!
I love this level and length of class. Also loved Michelle’s face when she did the “what”. Thanks Chris, Michelle and Susan.
HAH Thanks Kendra!
Did this for the second time today. Love the routine. Thank you Chris for such excellent choreography. You really are the best ❤😂😊❤
This workout was so fun with great music. I'm enjoying the improvement process with intermediate step. Thank you so much. ♥️♥️♥️
WOO YAY!
FANTASTIC step class!! Challenging, fun, and great music!! Gracias to all three of you, definitely motivating! 💪🏼❤️
Our pleasure!
Love your step workouts,,,
Thank you! So much fun. It is one of my favorites.
You are so welcome!
Thanks for another fun workout! Loved the music!
Glad you enjoyed it!
I love this workout! I actually tried it a few months back and struggled a little bit. I still didn’t do great with the Travolta move, but I just did and up and lunge instead. 🎉
Great work -- thank you!!!!
This one was right in my sweet spot for step… 135bpm and intermediate or advanced are my favorite classes! Brilliant choreography and Absolutely love the rock off the end shuffle too! Thanks so much, Ladies!
I am so doing this later - it looks great! Thanks for this intermediate step routine. Sometimes I want a little more choreo than basic but not quite advanced. Fab stuff Susan, Michelle and Chris. Thank you!!
You're so welcome! Let me know how you do!
@@CDornerFitness I loved it. It was perfect. I was in the groove along with you and your ladies! I miss doing live workouts with you and your community but I'm still keeping up. I'm fitter, my body is more flexible and toned since working out with you. I am enjoying working out more than ever because you offer such a variety of workouts in your program. Thanks Chris - so much!!
This may be a "new" favorite! Not a dancer but did my best to get my hips into it. Loved the music & choreography! Thanks, Chris, Susan & Michelle!
YAY! Thanks DEB!
Frickin" awesome workout. Thanks Chris. It is always so much fun.
Glad you enjoy it!