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Por favor faz mais treinos com mini band para quem não pode forçar o joelho igual a esse 👇🏻 ruclips.net/video/D6ZSMwqm-UY/видео.htmlsi=S5UsaTeuUuvkzBxq não consigo fazer agachamentos por causa do meu joelho que ja machuquei duas vezes 😔
Hello Andrea, I wanted to do one of your cardios this morning and did this one at 6am! As always, the moves in your workouts are so creative and super fun! Feeling so good to start the day! Thank you so much Andrea! Have a fantastic day!
This is a bazillion-star routine. I'd just bought a pair of wrist weights and wore them for this and OH MAN you used the arms A LOT, which made it that much harder and more fun. Such great moves--esp in round 3. WOW. I loved it. Thank you.
So much fun! The variety of arm movements kept me engaged and challenged (I admit to pausing to recover 😂). But that's the great part about these workouts, it's OK to go at your own pace and enjoy dancing. Thanks, Burpee Girl 💕!
Me encantan tus rutinas, tengo un trabajo muy sedentario y sufro dolor en la parte superior de la espalda, con tus rutinas todas las mañana antes de comenzar el dia laboral me siento mucho mejor... Mucha gracias!
Que delíciaaaaa! Estava com muitas dores, decidir fazer hoje pela primeira vez e amei. Vou compartilhar com minhas amigas. Parabéns!! Trabalha todo o copo e sem impacto.
Beautiful workout. I Really enjoyed this workout ❤❤🎉🎉 It was so fun and doable great for a senior like me. Thankyou so much burpee girl for your work.❤❤
Me ha encantado, es tan agradable trabajar contigo con estos ejercicios que me hacen divertirme !!!. Te haces sentir cercana a quienes estamos a este lado de la pantalla !!! Eres encantadora y sencilla...si es que no hace falta hablar ni hacer aspavientos para atraparnos y hacernos sentir contigo, y eso me maravilla. La música, genial . Felicidades y gracias, como siempre 😍😍😘😘🇪🇸
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Por favor faz mais treinos com mini band para quem não pode forçar o joelho igual a esse 👇🏻
ruclips.net/video/D6ZSMwqm-UY/видео.htmlsi=S5UsaTeuUuvkzBxq
não consigo fazer agachamentos por causa do meu joelho que ja machuquei duas vezes 😔
Hello Andrea, I wanted to do one of your cardios this morning and did this one at 6am! As always, the moves in your workouts are so creative and super fun! Feeling so good to start the day! Thank you so much Andrea! Have a fantastic day!
Love the balance of the arm movement as exercise with legs. Also, you looking in the direction of the movement helps so much too!
love the BG dance workouts. Always get me motivated for the day!
I love the BG dance workouts. Always get me motivated for the day!!❤
This is a bazillion-star routine. I'd just bought a pair of wrist weights and wore them for this and OH MAN you used the arms A LOT, which made it that much harder and more fun. Such great moves--esp in round 3. WOW. I loved it. Thank you.
Haha! I usually do! Great job on upping the intensity!👏💪
So much fun! The variety of arm movements kept me engaged and challenged (I admit to pausing to recover 😂). But that's the great part about these workouts, it's OK to go at your own pace and enjoy dancing. Thanks, Burpee Girl 💕!
Мне очень понравилась ваша тренировка!Простые и одновременно новые эффективные упражнения , мне очень понравилась тренировка!!!!❤️❤️❤️🔥🔥🔥
Love your workouts! Great music and moves. Easy to follow so that you get the most out of the workout and not have to worry about complicated moves.
It was my morning exercise today! Thank you! ❤❤❤
Спасибо большое за тренировку. Отлично позанималась!
Adorei seus movimentos. Iniciei hoje , tive algumas dificuldades mas sou valente, sou conseguir...gratidão ❤
おはようございます🌞
毎日新しい動画を👍️感謝
ありがとうございます♥
Glad you like them!❤️
Perfect warm up to my push workout with all the arm movements in this one!!
Me encantan tus rutinas, tengo un trabajo muy sedentario y sufro dolor en la parte superior de la espalda, con tus rutinas todas las mañana antes de comenzar el dia laboral me siento mucho mejor... Mucha gracias!
The workout is awesome, very knee friendly. I love it
I’ve done quite a few of your dance workouts but hands down this has been my favorite one! From the moves to the music everything was 10/10! ❤
I really liked this one, too!❤️❤️❤️
One of your best! I couldn't help but smile throughout the whole work out. Thank you! 🩷🩷🩷
Loved this so much!! Gentle on my body but effective in getting me fit! Tysm BG!! ❤❤❤❤
So glad you had a good session!❤️
Que delíciaaaaa! Estava com muitas dores, decidir fazer hoje pela primeira vez e amei.
Vou compartilhar com minhas amigas.
Parabéns!! Trabalha todo o copo e sem impacto.
Exercícios incríveis! Fiz duas séries de repetições!
Great job!👏👏👏
very good thank you so much!! you are the best teacher!!!! and you have the best exsersize
What a great workout, I loved it! Got me sweaty and happy. Thank you BurpeeGirl ❤
Super good music and good moves as well. Thank you!
Muchas gracias Andrea.. Muy buen ejercicio un saludo de España..❤❤❤❤.. Eres de las mejores ...👍👍😘😘😘😘💐💐
Me encantó la clase, se disfruto al 100%. Gracias.
Thank you so much for a great workout! Love the timing and countdowns!
Great jobs ! I like very well zumba trainings 😍 However, I am not sporty at all. Thank you !
Luar biasa, senam yang benar menyenangkan tapi tetap banyak keringat keluar waw
Bonjour, J'aime beaucoup vos coaching de danse ! Merci pour votre bonne humeur, entousiasme et joie dans vos vidéos. I wish you à good Day 😊
Glad you enjoyed it! I'll see you in the next one!
Amo seus treinos, faço todas as noites antes de dormir.
Beautiful workout. I Really enjoyed this workout ❤❤🎉🎉
It was so fun and doable great for a senior like me. Thankyou so much burpee girl for your work.❤❤
Спасибо! ❤❤❤
It was my first and I like it a lot ... thanks
Amei fiz tudo!
Thank you for this workout! ☺💜
Perfect❤
I love dancing and work out ❤😊
you are the best teacher!!!! and you have the best exsersize
I feel great after the workout. Thank you Burpee girl 🎉❤
Wonderful!❤️
Bugün de çok güzel yoruldum.❤
Thank you so much ❤
Me ha encantado la música y los ejercicios!!!
Thank you so much 💓 💗 💛 💖
Always perfect 👌
Yeah, I am back, love this topic, thanx!
Géniale super merci beaucoup ❤
Done now this workout thanks Andreea im happy now thanks beautiful day for you Andreea 💪💯
Great job! Have a wonderful day as well!🤗
Gracias.
Спасибо. Ты - лучшая.
Appreciate your support!❤️
감사합니다 좋은하루되세요 ❤❤
❤❤Love this dance work out.
Thank you ❤ was fun and easy to follow after a long break
Glad it was helpful!❤️
A little awkwardly but I did it! I loved the heart with your fingers, thank you B.G.✅💪🏻❤️🤗
🫶🫶🫶
Treino top top🌹🌹 obrigada Tabata ❤❤❤ vc é maravilhosa
So glad you liked it!❤️
Un bel entraînement merci à vous ❤
Gracias. ❤
obrigada por mais um treino!! vc é 10 linda professora!!!❤
So kind of you! See you in the next one!🤗
Very Good ! I love!
спасибо)
Perfect 👏
I love
Me ha encantado, es tan agradable trabajar contigo con estos ejercicios que me hacen divertirme !!!. Te haces sentir cercana a quienes estamos a este lado de la pantalla !!! Eres encantadora y sencilla...si es que no hace falta hablar ni hacer aspavientos para atraparnos y hacernos sentir contigo, y eso me maravilla. La música, genial . Felicidades y gracias, como siempre 😍😍😘😘🇪🇸
🎉obrigada ♡
Obrigada ❤️ Jesus abençoe muito sua vida!!!!😊
Bless you, too!❤️
Me ha encantado,gracias😊
So happy to hear that!❤️
Thank you! 👍🏽
another nice workout thank you
03:03
🤗🤗🤗
Merciiiiiiiiii BurpeeGirl ❤❤❤❤
You're welcome 😊
Muchas gracias saludos cordiales desde México 😊
Thanks for joining me!❤️
Thank you ❤
perfect...👏👏👏🌹
I like all your videos thank you
Happy to hear that!❤️
Nice workout very simple and good for the senior easy to move. Thank you so much God bless you
Nice workout, i love everyround, especially the last round make my body stretching 😂
버피걸님~~~손❤하트 넘 귀여워요
좋은 영상 감사합니다^^
Thanks for joining me!❤️
Tag 18 Christmas Challenge 2024 geschafft! Vielen Dank! ❤👍🏻🙋🏻♀️🇦🇹🎅🏼🎄
Super Workout, vielen Dank! ❤👍🏻🙋🏻♀️🇦🇹
Glad you liked it!❤️
very nice, thank you🥰🥰🥰
Thank you, too!❤️
Thank u ❤
Bom dia. Amei.
Thanks a lot ❤❤❤❤❤
You're welcome 😊
Top ! Merci beaucoup !
Thanks for joining me!❤️
Perfektné 👍
Gostei!!!!!!
THANK U
Different types of work out 🎉
Yes! Switching it up!💃
Thank u sis❤❤❤
Wonderful ❤🙏🙏✨
Gracias 🫶🏻
Fabulous ❤
Súper bien❤
Ola beijinhos muiito obrigada pelos treinos ♥️♥️♥️♥️🙏♥️💪🙏💪👍🙏♥️💪
Thanks for joining me! Enjoy the rest of your day!❤️
Buenísimo 👏
👏👏👏AULA MARAVILHOSA, VOU FAZER SIM, ADORO ESSAS MUSICAS QUE TOCA AÍ🎵 BRASIL 2024, 2025.....
Top top top😍😍😍
Wow done❤️
Show!❤
Nice, im doing this everymorning! Thank U, im inspired🥰
Buen día Andrea ! Gracias ! Estuvo muy lindo este cardio dance !❤🕺Que tengas un lindo martes !❤😊
I'm happy you liked it!❤️
❤❤❤❤❤❤❤❤