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Can I start boksing again with unstable patella, dislocating while walking several times last week
Very clear. Thank you
Glad it was helpful!
can i do this right after i open my cast?
we recommend you speak with your consultant before commencing any exercise
1st exercise is very painful for me 😢 i had patella dislocation in the past .. and its getting worse now 😢
i need this my patella is bulging out
Did this help you??
@@Jessica-kg1srnot really but it helps to avoid dislocation
@@mintnotfloral9065 do you have to get surgery?
I'm confused. Which knee in these exercises is the one that has patella instability? 5 days after my accident that caused a mild patellar subluxation I'm still aiming to keep weight off my knee.
@@Earthavener its been more than a year but im still not confident do heavy tasks cuz of my patella dislocation ,any solution ? 😔
Can I start boksing again with unstable patella, dislocating while walking several times last week
Very clear. Thank you
Glad it was helpful!
can i do this right after i open my cast?
we recommend you speak with your consultant before commencing any exercise
1st exercise is very painful for me 😢 i had patella dislocation in the past .. and its getting worse now 😢
i need this my patella is bulging out
Did this help you??
@@Jessica-kg1srnot really but it helps to avoid dislocation
@@mintnotfloral9065 do you have to get surgery?
I'm confused. Which knee in these exercises is the one that has patella instability? 5 days after my accident that caused a mild patellar subluxation I'm still aiming to keep weight off my knee.
@@Earthavener its been more than a year but im still not confident do heavy tasks cuz of my patella dislocation ,any solution ? 😔