Mam Donon ko hi mera namaskar mujhe yah sehatnama sunane ko bahut achcha lagta hai mujhe aap donon ki awaaz 90 mein leke jati he aap donon ki awaaz sunane mein bahut achcha lagta hai😊
M apni mmi k liye dekh rhi hun Thank you so much ma'am ❤ Unko neend nhi aati aur weak dikh rhi h Chidchida nature ho gya lgta h Pr ab dhyan de k acha kr denge 🎉 Thank you very much for this valuable information ❤
Hi ma'am.i m 45 yrs old .I hv undergone hysterectomy last year without removing the ovaries.how can I know I will have menopause .which symptoms I will experience .??
I was 30 + when I observed meno pause and now I am 44 .i still face hot flashes and mood swings and loss of calcium, please suggest some remedies ... thanks for these valuable information dr
You can eat KALCARIA -FEM TABLETS, take one tablet every morning after breakfast. This tablet contains CALCIUM ASPARTATE 500 MG and CALCIUM OROTATE 500 MG. Along with this, the alternative of ESTROGEN HARMONS is ISOFLAVONE 100 MG, which is approved by the British Geriatrics Society and American College. OF OBSTETRICIANS AND GYNECOLOGISTS PROVEN BETTER, ALSO CONTAINS VITAMIN K 2-7, ZINC, MAGNESIUM,VITAMIN D3 "COMPREHENSIVE FORMULATION FOR PERI-MENOPAUSAL AND POST MENOPAUSAL WOMEN"
Thank you, Planet Ayurveda, for your outstanding support throughout my menopause experience. Your personalized treatment plan has made a remarkable difference in how I feel. I now enjoy a sense of balance and vitality that I didn’t think was possible. Your team's compassion and knowledge have been invaluable, and I am truly grateful for your care
I am 49 years 6 months se period irregular h or 18 months se knee pain bhut h now this time knee pain jyada ho gya h mughe kya karna chahiye pl suggest me
Hi .. my age 56 and still regular periods are ther but every month 2 days heavy bleeding n it’s always control by pause mf tab. So is it normal. Please suggest
Mam i am 43 , highly diabetic and undergone pancrea surgery also is it possible to reach early menopause in this case although i am getting regular periods with nausea and v. Painful menses still in my 40 ties
Mam my age 45muze period irregular aatethe last year ded mahine bad aur is saal one month two times mery internal sonography hui hai fabroied bataya hai aur mera monopause nhi chal raha hai
Hello mam i watch ur video s good. For us mam my age is 46 running i start my menaupose treatment in between my medicine over i can't continue my fincial condition is not good to by medicine. So. Suggest m home remedies. To deal with menaupose. Mam I'm working women my job is standing. Job 9 hours so plz suggest. Wht to eat in job time i shouild get ready from menaupose
Madam meri umar 50 hai last 2 years se piriod miss hote hai our fir vapas regular hote hai ye actually menopause hai magar pure band kabhi honge pls reply
@Vandana Vashishtha consultation is usually subjective. Those who are really in need and serious about their health they are contacting us personally . We can not confuse people by giving consultations at this platform as answers to their questions are not one liners they are comprehensive subjects.
Maam mai 47 years ki hoo. Mere periods last july 2024 ko aaye the uske baad nhi aaye. July se abb November tkk kuch nhi hua, but abb mujhe Decber 2024 se bevajah se Rona, chid chidapn, gussa, hot flushes, mood swings, mnn ghabraana jaise hota hai. Sbb toh ok hai but jo mnn mein hrr baar drr sa ya ghabrahat hoti hai uski vajah se mera BP 140 ya 146 tk chla jaata hai. Ajjeb ajeeb se khyaal aate hai phir rona start ho jata hai. Mai kya kroo. Kya sabke saath aisa hi hota hai. Or ye sbb kb tk jhelna padega. Plzz reply maam 😢😢😢
Mam muze menopause shuru huye 3 sal ho gaye hai . Hotflushes itne hote hai ki bahut pareshan hui hu.treatment bhi kiya.endocrinologist dr se lekin pasina kum hi nahi hota plz koi upchar bataeye
You can eat KALCARIA -FEM TABLETS, take one tablet every morning after breakfast. This tablet contains CALCIUM ASPARTATE 500 MG and CALCIUM OROTATE 500 MG. Along with this, the alternative of ESTROGEN HARMONS is ISOFLAVONE 100 MG, which is approved by the British Geriatrics Society and American College. OF OBSTETRICIANS AND GYNECOLOGISTS PROVEN BETTER, ALSO CONTAINS VITAMIN K 2-7, ZINC, MAGNESIUM,VITAMIN D3 "COMPREHENSIVE FORMULATION FOR PERI-MENOPAUSAL AND POST MENOPAUSAL WOMEN"
Mam meri 35+ hu mam meri sadi nhi hui h,meri sadi hone wali h,mera blood flow kam ata h, but regular hota h .ky ye menopause ko kuch year tk roka jasakta h,HRT treatment le sakte hai Please mam reply me 😢
Mujhe to aapki aawaaz se hi aaraam mil jaata hai ❤️❤️❤️❤️
My mom's experience with Menoveda has been very positive during her menopause.
Very good doctor, very informative
Mam Donon ko hi mera namaskar mujhe yah sehatnama sunane ko bahut achcha lagta hai mujhe aap donon ki awaaz 90 mein leke jati he aap donon ki awaaz sunane mein bahut achcha lagta hai😊
होटफ्लेशस की दवा बताइये, बहोत परेशान है हम
Female Health Support Capsules have been a game-changer for my menopause symptoms. My hot flashes have reduced.
अच्छी जानकारी धन्यवाद जी 🙏
शुक्रिया...वीडीओ को शेयर करिये ताकि ज़्यादा से ज़्यादा लोगों को जानकारी मिले...
आपका बहुत बहुत धन्यवाद इस सीरीज के लिए
Sahajyog meditation se humko bahut relief Mila h menopause m...i have no any type problems ....aap bhi kijiyega free h
Very nice, Thank u Dr
M apni mmi k liye dekh rhi hun
Thank you so much ma'am ❤
Unko neend nhi aati aur weak dikh rhi h
Chidchida nature ho gya lgta h
Pr ab dhyan de k acha kr denge
🎉 Thank you very much for this valuable information ❤
ਧੰਨਵਾਦ ਜੀ ।
Nicely explained video.
It could help the needful people.
Thank you so much.
For more informative videos and my Secret recipes please watch
youtube.com/@drsarikasharma1984?sub_confirmation=1
Very informative article .It should be spread in rural parts also so that every woman be benefited. Thankyou 🌻🙏
Thank you so much 💓
Thanks for kind words...Sehatnama With Rajinder aim is to spread awareness to those who are unable to get health consultations.
Thanksji for this information 🙏🙏
Menopause me bal gir rahe hai to kya khaye.
Thanks 😊
Bohut hi acchi information di ma'am thank
Thanks far this informative video.
Very very informative session mam. Thnx a lot ❤
God bless you abundantly for your wonderful advice
नमस्ते मैम मेरी उम्र फॉटी सेवेन है मेरे ट्रांसपेरेंट जेल जैसी चीज बहुत रिलीज होती थी उसके बाद मेरा पेट एकदम नीचे लटक गया है मैं क्या करूं
Very very thank you mam ji bohut achhi lm formation fi
Good discussion both of mam thanks
Mam...plz pura diet chart btaye...fatty liver or kidney me stones ke liye bhi diet chart btaye plz
Very very thank you mam.itni achhi information di hai
Very useful video
Thanks a lot
Bahut achha lga aap ka bat
Very formation and description in detail
Thank you doctor
Mam please hair care pr bhi video baniye.during pensupsus.how to take care and what products should use
Mam,can you pls provide us diet plan with such diet which you mentioned for 40+
Too good social services
Ma'am jinka uterus ovaries remove ho chuke Bo kya kare please ispe bhi video banaye
Thank you ma'am
Thank you so much mam. Very informative video.
Thanks
Yes u r right
Bht bp high aur stress high....ekdum s weight bd rha h 😔😔 knee bhi bekar ho gye h ...smjh ni aa rha kya kru. Aur bht jyada grmi bhi lgti h ..
Kya 55 ki age me bhi 8-10 month ke baad bliding ho sakta hai?
Very good information.
Thanks to both the ladies!
Thanks for watching
Thank you ❣️
Thanks 😊
@@dieticiansarikasharma8329 😅😊😊😊😊
😅
Mam Mai 40+ki ho gyi hai mujhe support kijiye 🙏
Mam cruciferous vegetables and soya mana kartey hain thyroid mein
Good morning to Both of you
Mam Alsi powder ko kitne quantity mai Dahi , lassi mai Lena chahiye
Uv b is required from the sun. So sun exposure has to be uv b not uv a, also fatty area of the body have to exposed.
Hi ma'am.i m 45 yrs old .I hv undergone hysterectomy last year without removing the ovaries.how can I know I will have menopause .which symptoms I will experience .??
I was 30 + when I observed meno pause and now I am 44 .i still face hot flashes and mood swings and loss of calcium, please suggest some remedies ... thanks for these valuable information dr
You've an nutritional/lifestyle imbalance. Use least minimum chemicals on the body. Internally & externally. This solves half of the problem.
You can eat KALCARIA -FEM TABLETS, take one tablet every morning after breakfast. This tablet contains CALCIUM ASPARTATE 500 MG and CALCIUM OROTATE 500 MG. Along with this, the alternative of ESTROGEN HARMONS is ISOFLAVONE 100 MG, which is approved by the British Geriatrics Society and American College. OF OBSTETRICIANS AND GYNECOLOGISTS PROVEN BETTER, ALSO CONTAINS VITAMIN K 2-7, ZINC, MAGNESIUM,VITAMIN D3 "COMPREHENSIVE FORMULATION FOR PERI-MENOPAUSAL AND POST MENOPAUSAL WOMEN"
Thank you, Planet Ayurveda, for your outstanding support throughout my menopause experience. Your personalized treatment plan has made a remarkable difference in how I feel. I now enjoy a sense of balance and vitality that I didn’t think was possible. Your team's compassion and knowledge have been invaluable, and I am truly grateful for your care
Mam kya dubra pridise shru ho sakta h
Informative
Very useful information🙏 Vit d 19 hai..dhoop me jaane se pigmentation ho gai h..how can I manage
Great Dietician really.
Thank you so much 💓
Thank you so much.
For more informative videos and my Secret recipes please watch
youtube.com/@drsarikasharma1984?sub_confirmation=1
Thanks 🙏❤
Nice explanation 👌
Ashwagandha kaise lene hai or kitne tablet lene hai ,plz reply
Ap age ki hissab se lena hai madam,,,age bolo
Kya chiya seed bhi kha sakte h mam
Mem me menovada ka medicine lati hu to kya sahi ha?
Menovads teblat Leni kesha Aapko mere ko Leni he tablet Lene se aapko kya fayda hua
I am 49 years 6 months se period irregular h or 18 months se knee pain bhut h now this time knee pain jyada ho gya h mughe kya karna chahiye pl suggest me
Mam I have gone under THS do I need to take astrogen through tablets or power
Mam til ke laddu summar me kha sakte hai
Yes I like it
I am a working woman.I regularly do yoga . I am facing the problem of weak memory, fatigue and foggy mind . Pl advice .
Tell medicines,supplements for menopause.
Thank mam for sharing this
Thank you so much 💓
For more informative videos and my Secret recipes please watch
youtube.com/@drsarikasharma1984?sub_confirmation=1
में vitami k bdahe patte bali sabji mene band ki hui he pr fir v normal nhi horha pliz koi or upay hoto btay plizz
Mam,vitamin E ki capsule 1 every day le sake h?
Hi .. my age 56 and still regular periods are ther but every month 2 days heavy bleeding n it’s always control by pause mf tab. So is it normal. Please suggest
Hello mam
I am patient of 1st type of amorrhea..please guide on this issue
Very good useful necessary
Mam i am 43 , highly diabetic and undergone pancrea surgery also is it possible to reach early menopause in this case although i am getting regular periods with nausea and v. Painful menses still in my 40 ties
Mam my age 45muze period irregular aatethe last year ded mahine bad aur is saal one month two times mery internal sonography hui hai fabroied bataya hai aur mera monopause nhi chal raha hai
Menopause ke time नींद और anxiety ke liye shtavari le sakte hain kya
Very informative and described in detail 👌👌
Please advice for too much gas problems in menopause I am 47 and facing too much gas problems these days I did not had periods since 120 days
Same koi solution mile toh mujhe bhi btana main bhot preshan hu😢pls
Thank you mem
Welcome 🙏🏻
Very useful.darun
Very informative article
Thank you so much.
For more informative videos and my Secret recipes please watch
youtube.com/@drsarikasharma1984?sub_confirmation=1
Calcium supplement le sake h?
Does manopose also causes itching
Menopose madhe vajan vadhat as mhantat maz vajan kami zal as ka
Hello mam i watch ur video s good. For us mam my age is 46 running i start my menaupose treatment in between my medicine over i can't continue my fincial condition is not good to by medicine. So. Suggest m home remedies. To deal with menaupose. Mam I'm working women my job is standing. Job 9 hours so plz suggest. Wht to eat in job time i shouild get ready from menaupose
Madam meri umar 50 hai last 2 years se piriod miss hote hai our fir vapas regular hote hai ye actually menopause hai magar pure band kabhi honge pls reply
Thanks so much mam
Welcome 🙏🏻
Thank you so much.
For more informative videos and my Secret recipes please watch
youtube.com/@drsarikasharma1984?sub_confirmation=1
बहुत अच्छी इनफार्मेशन दी आपने.. जो लोग थैंक्यू कर रहे है आप repply कर रही है but जो सलाह मांग रहे है परेशान है उनके जबाव नहीं दिए आपने
@Vandana Vashishtha consultation is usually subjective. Those who are really in need and serious about their health they are contacting us personally . We can not confuse people by giving consultations at this platform as answers to their questions are not one liners they are comprehensive subjects.
Greetings Ma'am 🙏
Jisko tyroid hi ho fiber jada kisa ley. Unka liya diet batai yoga plz vegetarian ka liya .age 47
Halo mam mere ovri ka operation ho chuka hai meri yes 34 years hai mughe bahut problem hai please mam kuchh marg darsan kre mam please 🙏
Muje menopause hue six years ho gye hai tab se muj me bouth sari changes aai h kya ab koi illaj h agar h to plz bto
Kaisa ilaaj hona apko bolo,,,,kya dryness bahut zyaada hui hai,,,,ya koi aur problems hai
Maam mai 47 years ki hoo. Mere periods last july 2024 ko aaye the uske baad nhi aaye. July se abb November tkk kuch nhi hua, but abb mujhe Decber 2024 se bevajah se Rona, chid chidapn, gussa, hot flushes, mood swings, mnn ghabraana jaise hota hai. Sbb toh ok hai but jo mnn mein hrr baar drr sa ya ghabrahat hoti hai uski vajah se mera BP 140 ya 146 tk chla jaata hai. Ajjeb ajeeb se khyaal aate hai phir rona start ho jata hai. Mai kya kroo. Kya sabke saath aisa hi hota hai. Or ye sbb kb tk jhelna padega. Plzz reply maam 😢😢😢
Same condition aur same age meri bhi yahi hai
Don't worry it can be healed completely
Thank you so much.
For more informative videos and my Secret recipes please watch
youtube.com/@drsarikasharma1984?sub_confirmation=1
Very informative !!!
Thanks for watching
Mam muze menopause shuru huye 3 sal ho gaye hai . Hotflushes itne hote hai ki bahut pareshan hui hu.treatment bhi kiya.endocrinologist dr se lekin pasina kum hi nahi hota plz koi upchar bataeye
You can eat KALCARIA -FEM TABLETS, take one tablet every morning after breakfast. This tablet contains CALCIUM ASPARTATE 500 MG and CALCIUM OROTATE 500 MG. Along with this, the alternative of ESTROGEN HARMONS is ISOFLAVONE 100 MG, which is approved by the British Geriatrics Society and American College. OF OBSTETRICIANS AND GYNECOLOGISTS PROVEN BETTER, ALSO CONTAINS VITAMIN K 2-7, ZINC, MAGNESIUM,VITAMIN D3 "COMPREHENSIVE FORMULATION FOR PERI-MENOPAUSAL AND POST MENOPAUSAL WOMEN"
Mam meri age 42 hor meri dono overy and utrus nikli hui h kafi pahele se kareeb 18 years se ab muje ye saari problem ho rahi h main kya karu
Very useful information
Really thanks 🙏
Thanks.nam❤
Mam mujhe thyroid bhi hai to main cabage kaise le sakte hai
Mam mera total hysterectomy hua hai to mujhe bhi yehi khana chahiye
Mam kitne badam khaye
Thank you so much 😊
Thanks 😊
2016 me utras remove ho chuka ,es mai daet kya lena hai
40 age hai abhi
Jin ki surgery hue hai recently (Utrus remove) hoe hai unn ke liye Aap kya kehte hai
Kaya suggest karte ho
Plz reply
Mam meri 35+ hu mam meri sadi nhi hui h,meri sadi hone wali h,mera blood flow kam ata h, but regular hota h .ky ye menopause ko kuch year tk roka jasakta h,HRT treatment le sakte hai
Please mam reply me 😢
Kha se h ap
Jinko thyroid hai wo crucifera vegetables kaise khaye...ye sab to mana hota hai