This class was deeply nourishing and relaxing. My belly feels warm and full of life. Those seated side stretches really did feel so good, I could've continued on for 5 more minutes! Your kind words and loving energy are always such a treat. Never stop making classes and sharing them here on RUclips. You are truly a gift to this world, David!
The lean to left and right is really effective, i have ibs c, and bloating. my belly is heavy and tight on the right its so bad,i only do the left right and the twist and now i dont feel any discomfort no more. thank you ❤
I loved every bit of this.. I teared up a bit when you asked us to give ourselves an honest hug.. I needed that in every way. Thank you so much, David!
A calming practice to support gut health, improve your metabolism and digestion, and help to relieve symptoms of IBS. ⭐ ELEVATE YOUR PRACTICE with full one-hour classes, beginner workshops, live streams, book club, and more: www.davidoyoga.com/
This class was deeply nourishing and relaxing. My belly feels warm and full of life. Those seated side stretches really did feel so good, I could've continued on for 5 more minutes! Your kind words and loving energy are always such a treat. Never stop making classes and sharing them here on RUclips. You are truly a gift to this world, David!
Gabriellio you just bring a great big smile to my heart! I love that you enjoyed this practice, and those side stretches - yes! Thank you ❤️🙏
The lean to left and right is really effective, i have ibs c, and bloating. my belly is heavy and tight on the right its so bad,i only do the left right and the twist and now i dont feel any discomfort no more. thank you ❤
Although I have no issues with my gut, I thought why not give it a bit of attention and love. Loved the practice and my bowels are smiling 🏵️🌼🏵️🙏🏼
Hi Sandrine! Mmmm I love this ❤️ When the gut is happy we're happy!
This was a great practice. Definitely will be coming back to this one! Thanks so much, David!❤🙏
Yayy! These are all movements and postures I come back to consistently as well. May your gut be happy and healthy my friend 🙏❤️
Really helps my bloating and bowl movement.
Following you from Australia…thank you for a wonderful practice David …plus your voice is so soothing 🙏🏽
I love that you used the block for the side twist, I haven’t seen an instructor do that 🙏🏼
Thank you 🙏
Wow, thank you David for this wonderful gift, namaste
Thank you for this wonderful relief today❤
I loved every bit of this.. I teared up a bit when you asked us to give ourselves an honest hug.. I needed that in every way. Thank you so much, David!
I love how you laugh. You are delightful. Love yourself.
I loved this class. Just what I needed now. Thank you David! ❤
Mmm, this was such a lovely class, thanks David
Thank you so much, David. I absolutely loved that sequence.
Perfect way to start my day. Calmness.
Thank you dear David for your healing energy and this wonderful class 🙏♥️
Thank you so much.I always do it everyday and it helping me
thank you so so so much for this David!
Exactly what I needed this evening.
Nice sequence of poses! Beautiful house plants.
Thank you so much
So good thank you ❤
Exactly what I needed this morning 🥰
A calming practice to support gut health, improve your metabolism and digestion, and help to relieve symptoms of IBS. ⭐ ELEVATE YOUR PRACTICE with full one-hour classes, beginner workshops, live streams, book club, and more: www.davidoyoga.com/
New subscriber here 🙏🏻✨
Why is it my back is soo hot..