Eating EVERYTHING I Want for My Birthday Week | Reflecting On My Self-worth, Eating Disorder, & Life
HTML-код
- Опубликовано: 13 мар 2022
- Thank you HelloFresh for Sponsoring this video! Use code LINDASUN16 for up to 16 FREE MEALS + 3 Surprise Gifts across 6 HelloFresh boxes plus free shipping at bit.ly/3JJREH4!.
this was 21. reflecting on how past self would see myself today. it's crazy how we can forget how much we've grown. don't forget to be proud of where you are, to recognize how hard it was to get here, and to just CELEBRATE YOURSELF!
SHOP GYMSHARK’S NEW COLLECTION :gym.sh/Shop-Linda-Sun
Recipes:
cake batter overnight oats: www.erinliveswhole.com/cake-b...
Baked oats:
- 1/2 cup oats
- 1/2 cup almond milk
- 1/2 banana
- 1 tbsp cocoa powder
- 1 tsp baking powder
- 1 tbsp honey
- 1 tbsp protein powder
- Splash of vanilla .
directions: pour into oven safe baking dish, add spoonful of peanut butter into the centre, cover, bake at 375 degrees F for 15 mins
Fav products:
My fav crunchy Kraft Peanut butter: shop-links.co/173006355869700...
Built bars: shop-links.co/173006353503548...
yoga mat: shop-links.co/173006348822036...
my camera: shop-links.co/173006345466301...
my fav rosebud lip salve: shop-links.co/173006325760594...
MY FAV protein powder from PEScience: shop-links.co/173006350755417...
FAQ
How old are you? Born in 2001
What camera do I use? Canon m50
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
What do you use to edit? FINALCUT PRO
Where are your workout clothes from? Gymshark
What kind of dog do you have? His name is Milo and he’s a Maltese.
Instagram: @lindasunyt
Business inquiries: lindasun@select.co
Music:
Music by Jeremy Vara - Blue Bird - thmatc.co/?l=0003325C
Music by Anja Kotar - February - thmatc.co/?l=6F94141E
Music by Ashes To Amber - Sun Punks - thmatc.co/?l=FECD63BF
Music by Public Library Commute - Across The Room - thmatc.co/?l=5BCF3117
Music by Todd Carey & Shwayze - Too Soon (feat. Shwayze) - thmatc.co/?l=567AF3D0
Music by Mr. Jello - Yes No Maybe - thmatc.co/?l=72EB3583
Music by Mark Generous - Early Mornings - thmatc.co/?l=A9D62046
Music by Aaron. - Someday Will Be My Day - thmatc.co/?l=BBE053A5
Music by Fran Vasilić - Maybe - thmatc.co/?l=6450596D
Music by HOAX - soju - thmatc.co/?l=D6B5CF1A
Music by nodisco. - Thoughts From Your Car - thmatc.co/?l=DAA0EA23
Music by Lukae - True - thmatc.co/?l=F39C2CB1
Music by Todd Carey & Shwayze - Too Soon (feat. Shwayze) - thmatc.co/?l=567AF3D0
Music by Marc Wavy - love/hate - thmatc.co/?l=84354318
Music by Xiss - I Brought Flowers to You - thmatc.co/?l=84625DB9
Music by Nicky Youre - Sunroof - thmatc.co/?l=CF4EEC3D
Music by Reed Gaines - Tryhard - thmatc.co/?l=203A2F4E
Music by HOAX - goldeneyes - thmatc.co/?l=EE2AABD2
Music by Gus Leifeld - Crossing The Street - thmatc.co/?l=6DA7F4F5
Music by Martian - Sun & Rain - thmatc.co/?l=7B269116
Music by Naomi - Saturday Light - thmatc.co/?l=E4F56ED6
Music by BOBBIE - Dive - thmatc.co/?l=A78B7CF5
Music by The Crystal Casino Band - Do Nothing With Me - thmatc.co/?l=CB69874C 
Хобби
This unironically made my cry - recently life has been quite tough on me, but I've blissfully ignored it. Linda's videos give me a sense of comfort. It's like a warm hug/shoulder you can cry on
I’m sorry you’ve been having a rough time lately. I’m Hoping life turns around for you soon 💜
@@khalilahd.d
This is so true. I was about to comment a similar thing. I just love Linda so much
Me too
I really hope everyone improves for you, you’ve got this
I genuinely cannot explain how much I love Linda, she’s a ray of sunshine and I am so grateful I came across her channel
Couldn’t agree more 💜
SUNshine hehe
Linda, you're so incredible. You are helping me recover from anorexia when I saw no end in sight. You are changing lives and I don't think you'll ever know how big your impact is. WE ALL LOVE YOU!
She helped me recover too! Sending you lots of love and strength on your journey
Couldn’t agree more 💜
Congrats!!! Wishing you all the best ❤️❤️❤️
My 30th bday is April 22 and this is the first time in years that I’m not going to starve before my bday dinner. I’ve decided that 30 should be a new change. 30 should usher in a new era of self love for my body. I’m fit and healthy and proud of myself and my body.
So proud of you!!!
@@kellyk12 Thank you 😊! I feel old but I know I’m not lol
Happy early birthday!! I’m so proud of you for deciding this for yourself. It will be hard, and you will encounter hardships, but you CAN do it!!
Sending you lots of love and strength! You deserve to live a full live with a full belly
@@user-lu4ny6we8f thanks😊
One thing I think people also need to remember is that it's such a blessing to be able to eat different types of foods. There are so many people with allergies to certain foods, disorders that make it hard for them to digest certain foods, etc, so being able to actually eat things like peanut butter and oats and burgers and all these tasty, amazing foods is something to feel happy and lucky about when you eat, and never guilty.
wow I've never looked at food through this perspective before but it's so true. thank you for reminding me that food should be a blessing :)
it's so true. i have an autoimmune disease that makes the list of foods i CAN eat shorter than the ones i CANT. i can't eat gluten, dairy, oats, peanuts, oats, sugar, corn, white potatoes, rice, legumes.. and so many other random things. despite this, i still feel lucky.. because at least i got my diagnosis before my immune system was too messed up for me to digest anything at all. its so important to be grateful for what we have
The way she talks about herself and how we can be the better versions of us it's so impressive . I love you. You made my day soooo much better, and Thank you for being you
Yesterday, i was insecure about myself and just not feeling good and when I was in the shower I thought: What I would need right know is a video from Linda…
And 2 hours later this one came out, couldn’t belive it haha. I watched it and I just felt soo much better. These videos are always reminding me to never forget to love myself. Thanks for everything Linda
her whole channel is just perfection and it's so comforting to watch her whole journey altogether.
Iike some comforting show
I don't know how Linda is such an amazing woman, she inspires me everyday even in my darkest times. She has a rare gift that helps lift people up and lets them see that they are not a failure and can be happy if they tried. She helped and is still helping me through my self doubt and negativity that is killing me from the inside out when nobody is seeing it. I don't know where I would be in my life without Linda. Linda, if you see this. Thank you. I love you and you will acheive many things.
LOVE YOU LINDA! Thank you for helping me to pursue my own channel where I document my ED recovery journey. You are a true inspiration. ❤️
I just found your content and I love never related to someone more. You’re kind, funny and have a great personality. I wish you nothing but joy and continued success. Happy belated birthday 🥳💜
I am so happy for you! finding peace in your life is something to celebrate! recently, i’ve started ditching some of my old useless habits like calorie counting. you really remind me that balance is key and intuitive eating is the BEST!! love you so muchhhhh
4:36 This part made me cry, I went through the exact same thing, when she mentioned "My Fitness Pal" it made me burst into tears. I love Linda, her videos make me feel like I'm not alone. That I am worthy, that it is OK.
"Dieting keeps your body small but it also keeps your life small" WOAH. You put words to what I struggle to describe. We lose so much when we limit ourselves unnecessarily. It is freeing to allow oneself to have full autonomy over what we eat
I fell out with my two best friends a few months ago over something I don't even quite understand, and I've been feeling so lonely and bad about every choice I've ever made but watching your videos changes that. They help so much and they really feed the soul :) I feel much less alone every time you post a video, thank you for doing what you do
I'm sorry that happened. I've been there and speak from experience, time heals all wounds. Love yourself, demand others treat you with kindness and respect. That includes healthy communication. If your former friends couldn't do that with you, I hope you see that you're worthy of more. Sending hugs your way.
@@luna_belle5029 You're right! I myself have been there. I do feel lonely at times but I now have friends who genuinely love me for me. My former close friends...well, to be honest, it sounds like a Disney movie but we actually forgave each other and we hang out occasionally.
Did I write this comment? Was best friends with these 2 girls all throughout my middle and high school years, but these friendships are only hurting me and making me feel bad about myself now. Literally going through the same thing as you, and having sooo much trouble letting go. Your comment actually made me feel better in that I feel so much less alone. And this comment is to let you know that you're not alone, either ❤️ Let's focus our time, energy, and love into people that do care about us!!
hey. i actually recently went through the exact same thing, so im so sorry coz it hurts, and i still feel confused but i 100% agree with you. Linda's videos just make me feel like im being given a giant hug. xx
Linda you're the most inspirational person i've ever known. You're pure comfort. I'm so grateful that i found your channel when i needed it the most. You helped me how to love myself, improve my relationship with food and find happiness. I'm always waiting for your new videos and every time you upload it GOD, my day get's better. Wish u the best cause u deserve it GIRL! LOVE YOU.
Happy birthday linda- you have no idea how much youve saved me as a person, helped me love my body, helped me love working out when before i hated it, helped me smile, helped me get over the fear of snacking and just enjoying life. You are so great and beautiful and gorgeous and kind and inspiring
i am so unbelievably proud of u for choosing ur true dream, i think it’s incredible and so brave and i wish u literally all of the happiness in the world. happy late birthday, thank u for everything u do💕💕
Happy birthday Linda!!! We love and appreciate you for everything you’ve done for us❤️❤️ and a reminder for everyone else: you’re absolutely perfect just the way you are 🥰
Thank you sooo much for this video! I'm sitting here with tears running down my face because everything you say is so true...life has been really tough and you are such a safe space for me. You've helped me so much already and continue to do so. I thank you for that from the bottom of my heart! Because of you I grew and evolved as a person an keep on growing. Letting go of limiting behaviors and habits is the best thing I could do for myself🥰 Thanks you for everything
I've watched every single one of Linda's videos, and I can confidently say this is hands down the best video she's ever created!! Aside from the beautiful editing, it's so thoughtful, reflective, inspiring, and also so raw, truthful, and even heartbreaking at parts. I'm so immensely proud of Linda, she's the gift that keeps on giving 🥺❤️ Also, SO incredibly proud of you for dropping your program and pursuing your passion. It's absolutely what you deserve! Never feel bad that it took you awhile to get there. I've been through a similar experience myself, and I can safely say that every experience has helped me figure out what life I want my direction to go in from here on out. I'm so much happier today because of those experiences where I realized "this ain't it". All of us are always rooting for you!!
HAPPY BIRTHDAYYY. Thanks for these videos, Im currently going through some tough times, and I really really appreciate having someone understand:) Youre amazing
Linda....being able to look back and reflect like this, shows how far you have come.
Happy birthday to my favorite person on the internet! I love seeing you change in different ways. Thanks for being honest. You are my inspiration.
i have been watching you for a long time now and i can't be more thankful , you make me feel good about myself , you're beyond gorgeous and sweet , i love u sm 💗 thank you for everything you do
Thank you for this wonderful message, Linda. I hope to be like you someday
Amazing! Everything I needed to hear this week after seeing the scale mark a bigger number. Happy birthday from Brazil, Linda!
After recovering from my ED, I still get happy sometimes when I’m making a meal and I think about how I used to be scared of this food. It’s just a small thing that makes me smile to myself, and I get a little emotional about it too..
I’m also so glad to be able to just enjoy life in general, I missed out on so much before. Now I feel so free and happy when I’m able to enjoy food and drinks with my friends and family.
I think my friends and I are going on a mini road trip next month and I’m so excited to try out new foods and drinks and just experience life in general
I needed to hear all of these things today, happy birthday Linda ❤️ hope you’re having the time of your life and can’t wait to watch the next video!
I’m in love with your essence, you’re pure kindness and beauty. Ur my comfort youtuber. Your videos literally bring me so much happiness and make feel less alone. Thank you for existing
Linda. I literally love your videos. Pure comfort
lately I've been finding myself bingeing your videos, they are honestly incredible. Your attitude, your smile, your voice, your words, I couldn't be asking for more. In a couple of weeks it's my twentieth birthday and I don't feel like celebrating at all, just like every other year. I feel guilty for not having accomplished enough in this past year and I don't feel like I deserve to celebrate anything. Your words, I am something to celebrate, they are powerful, so much more than you probably think. thank you for making these videos, it feels like having a friend who just gets you
i cried so many times while watching this. it is just so beautiful ahhh! completely resonated with my soul and made me feel so warm inside - Linda, thank you. thank you so so much for being the kind, golden human you are! you are so endlessly special and make such a huge impact❤
Linda Sun. I just wanna say, it’s wonderful to have the genuine, happy you back! It was painful for me to see you go through it…I was going through it the past couple weeks. Our life stories are incredibly similar and I’m only a couple months behind you in age. I feel soo connected to you it’s crazy. I love your videos…and you’ve helped me through my ED journey immensely and just helped me through becoming an adult. You don’t realize the impact you have on my life and so many others. Thank youu so much for sharing your life and your videos. THANK YOUUU🧡🧡🧡🧡🧡
HAPPY BIRTHDAY TO THE FOREVER REIGNING QUEEN! We love u so much Linda ty for making the world a better place
The amount of people you inspire and have helped with sharing your journey IS INSANE. You are wonderful, beautiful, strong, smart, creative, soooooooo much more and DEFINITELY worth celebrating!!! Happy birthday and wishing you all the best !!!❤️💌XXX
HAPPY BDAY LINDA ILYSM. You have helped me in so many ways and I am so grateful
I cannot describe how good an impact you had on me and can't describe why I feel like you're my best friend. I love seeing you smile, I hope you'll continue being who you are right now. Because you deserve happiness Linda
Thank you so much Linda, you don’t realize how much you changed my life ❤️
Hi Linda! I’m not sure if you’ll even read this, but I wanted to say thank you for sharing your life so openly like this. I find your confidence, insight and thoughts so encouraging! Happy belated birthday ❤️ You deserve the world.
Linda, I honestly can't thank you enough for your videos. Your wisdom, openness, and beautiful heart to help others is doing exactly that :) Every video teaches me something new and reminds me of my worth and strength. Thank you so incredibly much for who you are and for being yourself unashamedly
Happy Birthday Linda!!!! Another wonderful video! Thank you!
Omg! I hope you had an amazing birthday, you have come such a long way! You are now 21 and an amazing RUclipsr. I hope you understand that you are amazing and positively impact so many people's lives.
LINDA HAPPY BIRTHDAY!!!! And thank you for reminding me to think about what past me would think about me now. I tend to forget how much I've grown and only see the bad things in myself and the things I need to fix. But 16 year old me would be proud of 22 year old me. 16 year old me couldn't even leave the house because of anxiety. Now I'm back to school and ready to help people with their mental health in the future❤
I love your videos so much they bring me so much joy. To be honest your the reason why I’m learning to love myself more and more everyday.
Your videos are so inspiring and thoughtful and as someone who struggles with her body image since forever herself, they really change and impact my life. Keep it up, Linda. You're so beautiful inside out and you already archived so much to be proud of.
I am so happy for you linda! You have helped me so much in my journey and I appreciate your wisdom❤️❤️
I will FOREVER love your videos ..you literally saved me Linda .thank you ♡
Linda, you are such an inspiration to many of us!! I love watching your vids and thank you for sharing your journey with us!!
Okay, I have to say, I've been starting to watch your videos, and you are genuinely so motivating and life changing, thank you so much. Watching your videos jus reminds me I can be me and I don't have to compare myself with everyone around me physically, and should work on myself mentally as well, cuz life is too short to keep complaining. You have no idea how much you've helped me realized this Linda.
You are so wonderful Linda! You changed my whole life!thank you so much,keep going!❤love you!!
I was at my lowest and this notification just made my day❤️❤️ thank you for what you’re doing you are the best❤️💞
Happy Birthday! I wish you love yourself as much we love you.
Happy Belated Birthday Linda & Congratulations on your beautiful journey💗🎉
I didn’t even started watching the video and i already feel how much good energy ure giving me yesterday i saw the video but i was nuh im not gonna watch it untill I actually feel good i wanted to value every second of the video and give its preciousness thank u Linda for making your time and effort to makes us feel great
No facepalm! I’m recovering from a chronic illness/disability and starting a new life for the second time in my 30s - now late mid 30s. It’s never too late to pursue what you love! And let’s be real - you’ve already been building a nutrition and dietetics business right here for over a year now. I’ve been WAITING for you to make the switch because it’s so obvious to me that this is what you love. Nothing we do - even a few extra university years - goes to waste. I promise you will find it all helpful down the line. Trust me, I’ve been through several professional and personal lives. You got this, Linda. Sending you love!
I can’t not explain how much you’ve helped me and literally save me I LOVE YOU
The moment I saw your post I jumped in my bed and watched it
I don’t think that you realise how your videos make me feel
You are truly an inspiration to me and I really mean it
I love you so much ❤️
I love you so much, Linda. All your videos come out just when I need it.
Happy belated birthday Linda! I know you'll do great things in your 21st year on Earth ❤️
Happy Birthday Linda!:) Stay as bubbly and life loving as always!!🥰
I just wanna say before watching the video, THANK YOU for everything, THANK YOU for helping me without knowing that, HAPPY BIRTHDAY LINDA ❤️
“You’re not going to want to change a single thing about your journey, once you see where it’ll take you.” Seriously just put this in my notes app to reflect back on any time I’m down or beating myself up. I’m pregnant with my first child & a year ago, 3 years ago, I could have never imagined the happiness that I’m feeling right now and can honestly say I wouldn’t change anything.
I literally love you. I don't know you personally, but I love you for what you're doing, what you're sharing here! The moment i felt bad about mu body and myself, I remembered about you and I knew I had to watch your video. Now I am here after watching it and I feel so much better! I cried and I smiled, but I feel inspired. Thank you for being so awesome and teaching us to be kind and gentle to ourselves.
There aren’t many words that can describe Linda except kindness, love, and sister!🥺💕
LINDA YOU INSPIRE ME THE MOST 💗✨
This was so beautiful and I love you Linda! You just keep going girl! You are amazing and so inspiring :)
Happy Birthday Linda!🥳
You are such an inspiration and I love to watch your videos💗
Wish you the best and lovely greetings from Germany🤗🇩🇪
So I have been watching Linda's videos for over a year now and every time I feel down I go to her channel just so it makes me feel a little bit better. Life has been hard recently and it is what I needed
Happy birthday! You're the best self confidence booster influence in the RUclips we love you
Happy Birthday, yayyyyyy!!!!!! I've been watching your channel for 2 years also you're my inspiration. Hope you doing well and look forward to a GREAT GREAT video soon. 💘💘💌💌
Happy Birthday Linda!!!
happiestt birthday linda, the sweetest and the positive human on yt, fave to watch and superb adore you wholesome, enjoy your years babe!
Happy birthday Linda 🎂 🥳 love you so much and love your video
hey linda! is father sun doing alright? we haven’t seen him in a while :)
I think in one of her old videos she said her dad travels a lot so maybe he travelled
all ur vids give so much comfort you r appreciated by everyone
I just want to thank you, for being yourself. I am soo grateful that i found you, l look up to you soo much, I have no words
You have taught me so much in my life and how to learn to love and live my life again. Thank you so much 😊
This video is perfection! Really enjoyed watching it!! Kinda needed to hear some things you said 🥺❣️
Such a bucket full of sunshine!! Love your videos, never fails to make my day 💖
i can't tell you how much these videos mean to me. thank you linda
Got to watch this on my birthday today! your words are so impactful...you make me want to live a more fulfilled life.
thank you for your videos that bring us nothing but comfort.
This really helped me, because I developed a binge eating disorder when I was 11/12 and Linda and also other influencers helped me get through it, but recently it has been coming back and also it is going to be my birthday next friyday. Thank you Linda you helped so many people with your videos and we will support you even if we are on the oposite side of the world!
Please keep making videos, you really brighten my days whenever you upload ♥️ you’re so inspiring to girls all over the world. These videos are so amazing !
it makes me so happy to see you happy
So happy I stumbled across your channel last year, you're such an inspiration! And this is exactly the message I needed to hear right now. I recently started recovery from my ed and I'm also turning 21 this weekend and I've always hated my birthday, but am actually kind of looking forward to this one because I can finally celebrate it without having to be around the one who ruins it every year. I'm excited but also nervous and feel so weird about actually celebrating my birthday because I also hate being the center of attention, but I'm trying to relax about it because literally everyone else I know does it and I should be allowed to enjoy it for one day, but it just feels weird thinking about it and I know my ed brain is going to be screaming at me, but I need to just stop letting it control me. This is definitely an encouraging message so thank you!
i always tell my friends how important it is to just eat whatever and how much you want, i tell them they're beautiful and that skinny doesnt mean good and theres *nothing* wrong with gaining weight and all that stuff...
but then i still stress about my own body and the food i eat, i know nobody cares how i look or how much i eat, and i still binge at lunch for no reason and feel bad after (mostly bc i'm so bloated but also bc i feel out of control)
now that i think about it, its actually not that bad, i do really enjoy food and exercicing, i love myself and thats the only thing that matters.. never forget that guys!
okay that was a long comment i gotta go to sleep now byee
yay so happy!! hope you’re feeling well Linda
Hi this is my first note to you, HAPPY BIRTHDAY girl!!
You are helping me everything in my recent daliy life and so infulenced being healty life(mental&body). Thank you Linda :)
Your my favorit youtuber🤍
Send my love from Korea🇰🇷🇰🇷 🌱
love!love!love!you LINDA mam , you have no idea how much your videos have helped me
Im so proud of you linda! Belated happy birthday ❤️
HI linda ! your videos helped me so much 😍
I LOVE YOU LINDA !!!! you motivate me every day 💞
Happy birthday, Linda!💞❤️🔥🎂🍰☀️🥳🥂🖤 I love watching your videos, keep up the good work💜💜💜💜💜💜💜💜
As a 31 year old trying to reconnect to herself and learn how to eat all over…Ive been watching your videos since January of 2023. I need you to know how beautifully and patiently you explain all of this. It gives me the same grace and safety that I needed little me to have with food and self love. Your stories make me laugh, cry, and smile so big. Thank you for letting me follow your story. It’s helping me recreate mine little by little. 💕
Happy birthday linda!! Love uu and love ur videos so much ❤️❤️
Your friends are so amazing!!!! Love your friendships!
You are our inspiration, Linda🥰. Because when you can do it, so we can💪 Sendig a looots of love to our queen❤👑
Dear Linda.
It is almost 2 years now, since I saw your first video.
I was freshly recovered from an ed, and I was very vulnerable. But you showed me that its ok to eat. And you made me obsessed with Lilly Sabri and later Caroline workouts :D
Thank you for everything and happy b day!