What I Eat To Love My Body At Every Size (I GAINED 20 lbs?) | My Body Has CHANGED & I Am OK With It

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  • Опубликовано: 15 дек 2024

Комментарии • 1,4 тыс.

  • @Wini_7774
    @Wini_7774 3 года назад +3815

    Linda's "what I eat in a week" doesn't feel like a "what I eat in a week". It feels like a documentary

    • @unknownuser5244
      @unknownuser5244 3 года назад +7

      So true

    • @elenamaniscalco
      @elenamaniscalco 3 года назад +19

      and that's exactly what I'm here for😌

    • @phoeb5630
      @phoeb5630 3 года назад

      @@unknownuser5244 “I see their ways, and I will heal them, I will also guide them, and I will again comfort them and their mourners. - Isaiah 57:18" *Day Devotional 🙏 Desire, like newborn children, the genuine spiritual milk, that through it you may be given growth to salvation.' 1 Peter 2:2 We know that something is wrong if a child is stuck in the same place in his physical growth and his intellectual development. And this causes a lot of concern for parents. In the same way God is concerned about us, which is why this text reminds us that the same happens in our spiritual life. God doesn't want us to be immature! God wants us to continue to grow. Our Father wants us to yearn for what is good and what builds us up. So what are you going to do today to satisfy your spiritual appetite and grow in the Lord? PRAYER: Almighty God, thank you for loving me and saving me. I really want to mature in His grace. Bless me today as I seek to imitate holy habits and spiritually nourish myself with the things that will help me grow. I know true growth comes only from You, so I ask You to strengthen me by Your Spirit as I try to imitate Your character. In the name of Jesus. Amen. NEVER FORGET°• • Jesus loves you • you are important • you are special • God is with you always • You are Christ's daughter God loves you

    • @gitanjalimorey3659
      @gitanjalimorey3659 3 года назад +1

      woah omg yeah

    • @juliabrigham
      @juliabrigham 3 года назад +4

      INTRESTING documentary

  • @tiffanyc6229
    @tiffanyc6229 3 года назад +2697

    Who else watches Linda's videos more than once because they wanna fully absorb and appreciate everything, from the monologue, the food shots, to everyone's personalities, and I mean, the captions are just gold

    • @EnyaKellermann
      @EnyaKellermann 3 года назад +8

      Yes she is such a beautiful soul❤️❤️❤️❤️

    • @adamaria268
      @adamaria268 3 года назад +1

      PERIOOOD

    • @Infinity-dt6gj
      @Infinity-dt6gj 3 года назад +4

      I keep on watching again & again😂❤️

    • @isabellaoliveira3018
      @isabellaoliveira3018 3 года назад +6

      Yeah, in the first time, I don't fully pay attention to what she's saying because the editing is amazing and I wanna full enjoy it. Then, I watch again to listen to her

    • @SawSmokeshellaGAS
      @SawSmokeshellaGAS 3 года назад +1

      @@isabellaoliveira3018 Lol, exactly me.

  • @sailaxamana7841
    @sailaxamana7841 3 года назад +2732

    She’s honestly the only youtuber that matters

  • @nidhibhanage1319
    @nidhibhanage1319 3 года назад +1469

    Linda is literally surrounded by the most wholesome people, as she should.

    • @jmassary9671
      @jmassary9671 3 года назад +4

      1.3k likes but no comments

  • @nidhibhanage1319
    @nidhibhanage1319 3 года назад +2434

    Why would anyone freakin dislike the video? all this girl is been doing is *spreading positivity* quite literally. I’m so sorry Linda I hope these people heal:)

    • @ariyahxd5992
      @ariyahxd5992 3 года назад +63

      They probs had their phone upside down lol
      Edit: I’m being sarcastic for those who don’t know

    • @ine8179
      @ine8179 3 года назад +67

      I'm guessing it's out of jealousy? not everyone is as far as Linda in their journey to accepting themselves. she inspires me, but I think the people who dislike are in a bad place, and I hope (just like you) that they'll heal

    • @yueminie
      @yueminie 3 года назад +12

      accidentally pressed it because they were too absorbed by the video hehe 😚

    • @maddyG7414
      @maddyG7414 3 года назад +26

      You can be the juiciest peach there is, but not everyone will like peaches. 😉

    • @joyadenuga8253
      @joyadenuga8253 3 года назад +14

      its usually from youtube bots that regularly dislike to balance the video. If it werent from that then, there would be little to no dislikes on videos.

  • @layanalsaho699
    @layanalsaho699 3 года назад +619

    When Linda said " *Breakfast the most important meal of the day* " it made me happy because I was just thinking about skipping my breakfast today but I changed my mind (breakfast is very important so never skip it)

    • @layanalsaho699
      @layanalsaho699 3 года назад +4

      timestamp 0:56

    • @isoldehegarty4670
      @isoldehegarty4670 3 года назад +22

      I’m proud of you for making that choice🥰🥰

    • @October0210
      @October0210 3 года назад +6

      I love that i usually love to skip breakfast and lunch since i am not really hungry and only eat dinner(usually a salad with only tomatto and cucumber sometimes cabagge, without oil of course) , then the next day have a big brunch then late lunch and 2 snaks until 10 pm(sweets sandwiches popcorn) and the circle repeats
      :]

    • @ine8179
      @ine8179 3 года назад +22

      @@October0210 in order to heal your relationship to food, you have to eat when you're not hungry (breakfast, lunch, dinner and snacks). it might help you heal from the days where you barely eat and the days where you overeat 'cause your body's hungry. I know that's easier said than done, but I hope this might be a sign for you to try it. I hope both you and Layan Alsaho will heal

    • @fruitshakebanaane
      @fruitshakebanaane 3 года назад +8

      @@October0210 I sometimes accidently skip meals in the first half of the day because I'm not that hungry and I find that my appetite naturally increases when I'm having small snacks (like an apple).
      It kinda works up my appetite and makes me actually prepare a full meal.
      It's soo important to eat enough calories throughout the day, your body needs the energy and nutrition and it makes you binge less because you're not depriving your body of food anymore.
      I always say "food is love, food is life", we're like animals we need food to survive and thrive. We would never let our pets starve, so why ourselves?
      All the best 😊

  • @mooniethemoon2880
    @mooniethemoon2880 3 года назад +1954

    Plot twist: I think that Linda’s weight gain is mostly muscle weight... I-I mean... LOOK AT HER!! She’s glowing, smashing the workouts and living her best life!! ✨✨

    • @Sana-qx7tc
      @Sana-qx7tc 3 года назад +178

      I also got that thought.She definitely became stronger by doing Caroline's workouts.Her body is so much toned.It's like muscles have increased her weight which is a sign of her strength.❤️

    • @Sanjana_green
      @Sanjana_green 3 года назад +21

      I thought the same

    • @victoriagregoire567
      @victoriagregoire567 3 года назад +67

      I was thinking the same that this increased weight could be muscle so I hope she knows that and not take it so much as much as fat gain. Her strength evolution was amazing to watch through every video. I also realized her appetite has increased in a sense to accommodate her muscle growth which is a bonus

    • @Ratsfrom42
      @Ratsfrom42 3 года назад +37

      Yes exactly muscle weighs a lot! You can lose fat and gain muscle, change your body composition, and still weigh the same!

    • @gracerae2166
      @gracerae2166 3 года назад +36

      yes!!! I went from a us 8 to a us 4 and actually GAINED weight and it was mostly all muscle. Weight doesn’t always = health

  • @zoeunlimited
    @zoeunlimited 3 года назад +421

    smiling through the video ♡

    • @cathleen2276
      @cathleen2276 3 года назад +12

      Omgg hiii zoee i luv your vidsss my first time seeing you in the 'wild'

    • @JIHYODORANT
      @JIHYODORANT 3 года назад +8

      Oh you're watching linda sun too!

    • @linaaarrr
      @linaaarrr 3 года назад +2

      And crying🤧

    • @allaxu9895
      @allaxu9895 3 года назад

      Same here

    • @chanswall6265
      @chanswall6265 3 года назад +6

      Waiting for my two favorite youtuber to collab 😩✋

  • @notavailable2527
    @notavailable2527 3 года назад +374

    lin: cindy is my friend
    all of the 726k people: *our friend*

  • @dreamykc9446
    @dreamykc9446 3 года назад +399

    Some people say she doesn’t gain weight because of how much she exercises and stuff but she’s also human. She also often doesn’t love her body and gains weight. So salty people can go right at the door because this community is made to encourage each other and not discourage

    • @Me-ju6gp
      @Me-ju6gp 3 года назад +24

      She can gain weight by gaining muscle too. People who say that aren’t really thinking because if you don’t exercise, you could gain weight, but if you do exercise, you could still gain weight. Weight fluctuates. 🤷🏻‍♀️

    • @dreamykc9446
      @dreamykc9446 3 года назад +7

      @@Me-ju6gp exactly. That’s why people need to educate themselves before spreading negativity

    • @margaritabambach6414
      @margaritabambach6414 3 года назад +6

      Exactlyyy also, at least for me, i mostly gain weight bc I’m stressed and hormonal changes, even if i eat the same and exercise the same… btw hi army 💜🧈

    • @dreamykc9446
      @dreamykc9446 3 года назад +5

      @@margaritabambach6414 hiii! Yeah everyone has different reasons of gain weight which is again why educating yourself wether you’re starting a fitness journey or anything in general is important

    • @azukichiu
      @azukichiu 3 года назад +7

      but even if the weight isn't muscle, it's also just as fine! ;-)

  • @lizcxong
    @lizcxong 3 года назад +111

    Linda is one of the only people I know that I actually trust to help me, even though she doesn't even know me, because she's so amazing and her personality is so kind, not to mention that her community (other than haters) is so supportive. I wish the best for Linda, and we love and support you always

  • @couldntunlock
    @couldntunlock 3 года назад +197

    I used to think I always need to plan out my day so I could eat ‘healthy’ meals but Linda has helped me just to go with the flow and eat what I crave. Thank you Linda

  • @aadyashanker5950
    @aadyashanker5950 3 года назад +62

    LINDA SUN- YOU'VE HELPED ME & THOUSANDS OF OTHER GIRLS TO LOVE THEIR BODIES & EAT INTUTIVELY & WHATEVER TF THEY WANT & START WHEN WE'RE HUNFRY & STOP WHEN WE'RE FULL THANK YOU FROM THE BOTTOM OF OUR HEARTS YOURE AN ANGEL ILY

  • @kavyachandra3354
    @kavyachandra3354 3 года назад +28

    I’ve never written a comment on RUclips but this exactly what I needed to hear right before my birthday! I was mentally not in the best place and I want to thank you Linda from the bottom of my heart for making me smile and for showing what it means to live and to celebrate all versions of me

    • @e.y3251
      @e.y3251 3 года назад +1

      Hope u had a nice birthday!

  • @croft4746
    @croft4746 3 года назад +15

    LINDA FOR THE FIRST TIME IN 3 YEARS I ATE WHAT I FELT LIKE I SHOULD EAT THEN COUNTED CALORIES INSTEAD OF PLANNING EVERYTHING I EAT BASED ON CALORIES! It’s not much but it’s a first step and I’m proud of myself😁

    • @ellabenami4531
      @ellabenami4531 3 года назад +2

      Im so proud of you 💞💞☺️❤️ update your journey 💖 you got this 💝

  • @pesianu
    @pesianu 3 года назад +583

    Me: extremely bored and tired in online school
    Me: sees Linda's upload
    Me: [Leave Meeting] clickkkkkkkkk
    Me: happy

  • @write_read7583
    @write_read7583 3 года назад +77

    Once I was afraid of pizza
    Once I was afraid of salad
    Now I eat them both

    • @niaboop
      @niaboop 3 года назад +6

      i love that ~

  • @alyssamourad2342
    @alyssamourad2342 3 года назад +50

    i watch EVERY single video it just makes me so happy to see someone eating WHATEVER they want but in moderation !! love this !

  • @lydia5603
    @lydia5603 3 года назад +24

    i love you linda and totally get needing sponsors etc. as this is your job, but for the girls/boy watching who are considering buying from princess polly, consider that theres a reason the clothes are stupidly cheap (fast fashion, sweat shops, u guys have heard the rant before). alternative places to find comfy, yet more sustainable shorts: swedish sustainable brand amendi sells some rly cute denim shorts. norwegian brand livid sell a ton of curated vintage clothes on their website in addition to their own line of expensive but sustainable clothing. a cheaper, yet slightly more sustainable alternative to princess polly is afends (though they're definitely greenwashing a lot). Thredup is also good for thrifting online! ty for reading

  • @ohh7759
    @ohh7759 3 года назад +30

    Linda makes me so happy I can’t even explain! Finding creators I genuinely enjoy watching has helped me so much with my self esteem and bettering lifestyle c:

  • @itsbimiyy4917
    @itsbimiyy4917 3 года назад +25

    I'm bloated, feeling stressed, and i feel like this is not me. AND THIS VIDEO'S TIMING IS UNREAL!! I LOVE U LINDA! THANK U FOR EVERYTHING! ❤️😭

    • @nouhaylaaitmessaoud2141
      @nouhaylaaitmessaoud2141 3 года назад +2

      You got this beautiful ❤. You are doing great. Be gentle with yourself You go this❤

    • @itsbimiyy4917
      @itsbimiyy4917 3 года назад +1

      @@nouhaylaaitmessaoud2141 imma criee😭 thank u! ❤️

  • @sreenandavaiju4807
    @sreenandavaiju4807 3 года назад +79

    Can we just talk abut how cute Cindy is? uWu

  • @softboyseonho4993
    @softboyseonho4993 3 года назад +23

    the whole video especially the ending was **chef's kiss**

  • @pinappleplayz3513
    @pinappleplayz3513 3 года назад +9

    She’s the only person I can watch about body positivity, I want to thank her so much because she made me keep going in this life. Love you Linda❤️

  • @yyzmae
    @yyzmae 3 года назад +122

    I doubt you'll ever see this, but if you do I wanna tell you something lol, it's really random but I was born almost completely blind, I can't see more than 1 foot in front of me and even that's blurry, however I got glasses like 6 months ago and because I went 13 years without being able to see my brain wasn't used to it, so my vision really wasn't any better however, today I was wearing them while watching your video and my brain finally adjusted to it and I saw clear for the first time, and you are the first thing/person I've ever saw perfectly lol, and it's an odd coincidence I know but I thought it was kinda cool I guess lol, also you are very pretty!

    • @someone1821
      @someone1821 3 года назад +1

      it is cool 😂😂

    • @carolinamuciaccia7944
      @carolinamuciaccia7944 3 года назад +12

      omg I'm so genuinely happy for you!! that is great to hear

    • @yyzmae
      @yyzmae 3 года назад

      @@carolinamuciaccia7944 thank youu

    • @eemakagoma6410
      @eemakagoma6410 3 года назад +7

      This is such a sweet comment. Congratulations! I'm so happy for you ♥️

    • @yyzmae
      @yyzmae 3 года назад +2

      @@eemakagoma6410 haha thank you, it means a lot!

  • @sierrafarnum9689
    @sierrafarnum9689 3 года назад +66

    Damn I really needed to hear "looking healthy is not being healthy". It's so annoying that our society only cares about the first one.

  • @kaelydale
    @kaelydale 3 года назад +5

    Watching Linda eat pasta and oatmeal in the same day makes me way less afraid of carbs. She’s totally changed my relationship with food and I’m so grateful

  • @prinzessin_lemon4984
    @prinzessin_lemon4984 3 года назад +32

    I can't believe I was one of the first people beeing blessed with this video, I always feel so grateful for me, my life, my body and for you existing and sharing your process to inspire others after watching one of your videos, thank you so much Linda 💕 And happy birthday to Cindy 🙌🏼🎉💕

  • @pamelavarela79
    @pamelavarela79 3 года назад +6

    I'm currently struggling with body image and loving my reflection everyday, and the first thing it came to my mind when I saw you uploaded specifically this, was, "this is exactly what I needed" and I smiled. Thank you

  • @EuphoriaInBloom
    @EuphoriaInBloom 3 года назад +354

    I’ve been both overweight and underweight.. guys, trust me when I say the only time I was truly happy with myself was when I wasn’t stressing about calories and the types of food I was eating. Eat what you want, whenever you want. Make exercise fun, don’t be so strict about it :) Just enjoy life. Don’t take it all too seriously. Stay safe everyone

    • @oana.222
      @oana.222 3 года назад +6

      thank you for this

    • @asr4405
      @asr4405 3 года назад +3

      Super helpful! Thanksxx

    • @aleigha_luvs_pink
      @aleigha_luvs_pink 3 года назад +3

      Same for me! I've dieted and starved a lot of times in my life but it just made me feel tired and sad. Ever since I started eating everything I love I just feel soooooo much happier. Definitely don't see myself changing anything in the future LOL

    • @hayatiathirah8477
      @hayatiathirah8477 3 года назад

      ..

    • @Ayah.Papaya
      @Ayah.Papaya Год назад

      thank you

  • @unamidlali7714
    @unamidlali7714 3 года назад +22

    I need a friendship like Linda and Cindy. All the one's I have are sometimes very toxic. Also I need help to push myself to be a better human.

  • @KashikaDhingra
    @KashikaDhingra 3 года назад +188

    the fact that 10 people disliked this is uncomprehendable to me

    • @ritusmaximuss
      @ritusmaximuss 3 года назад

      @@nourjanahhany5785 and now 62

    • @precious9391
      @precious9391 3 года назад +3

      But pets look on the positive side God gave her 17k people who actually liked it ❤☺️~God didnt only die for pur sins but He is still here for us today. I hope you had a blessed day

    • @meaghan6765
      @meaghan6765 3 года назад

      @@ritusmaximuss 154 now

    • @catherinegelle
      @catherinegelle 3 года назад

      @@meaghan6765 171

    • @meaghan6765
      @meaghan6765 3 года назад +1

      @@catherinegelle evil people

  • @medhinibalachandran
    @medhinibalachandran 3 года назад +29

    I love Linda so much I can't believe how underrated she is

  • @rileyjuarez2889
    @rileyjuarez2889 3 года назад +5

    Linda, just watching this now but I wanted to tell you(even though it might not matter) how proud of you I am. Accepting yourself and who you are. Even on bad days you are graceful and amazing. Girl I love you and am proud of you

  • @sunnyfilms_2959
    @sunnyfilms_2959 3 года назад +16

    THE POSITIVITY IN YOUR VIDEOS IS UNMATCHED! You have no idea how many lives you’ve changed ❤️💕

  • @catalinav9614
    @catalinav9614 3 года назад +3

    every word she says through the video has an enormous positive impact, you can feel the sincerity and positivity she shows and how sweet she is

  • @btsiabels3074
    @btsiabels3074 3 года назад +20

    hi baeee, you're not posting much and i hope everything is okay with you! I love you so much luv. You've helped me alot

  • @thatayurmedico
    @thatayurmedico 3 года назад +46

    Being an Indian , I felt so proud when you rated the food 10/10 ..Yayy😃🥳...Love from India❤

  • @cocosauruz
    @cocosauruz 3 года назад +95

    Linda's expression while eating indian food is everything😂😂

  • @dania5783
    @dania5783 3 года назад +1

    i'm loving the sit-down videos. I love seeing linda talk straight to the camera, its like we are having a conversation, she's so adorable!!!

  • @veryberrypai6583
    @veryberrypai6583 3 года назад +4

    this made me cry so much… seeing you eat and be so happy and live your life - i saw what my life could be like when I move out of the house and live alone. i am going to celebrate ME, thank you linda

  • @cadence4496
    @cadence4496 3 года назад +2

    You have changed my life. I’m a 14 year old girl, and like any girl my age, I’m insecure about my body. I was heading down a dark path before I found you. From the bottom of my heart, thank you so much. I think about food as fuel. I work out because I like to see the progress in my strength and it makes me happy! Keep doing what you are doing girl cause your changing lives💕

  • @Miaquinnn
    @Miaquinnn 3 года назад +6

    “Trying to be cute.” And succeeding Linda💜 thank you for making my day I love your videos so much. You’ve improved my relationship with food and myself and I recommend this to all my friends struggling this time of year to love themselves.

  • @lulufytros9889
    @lulufytros9889 3 года назад +2

    linda,
    u have seriously been such an amazing role model! u have gotten me into caroline’s workouts and helped me feel more and more comfortable with my body! u r such a rare human being that shares there problems, insecurities, and just your realistic life with all of us so thank u so much!! u give such AMAZING advice and say things all of us r thinking!!! we all appreciate u, love u, and r so grateful for your videos and just for u!! WE ALL LOVE UUUU❤️

  • @asparagus.7161
    @asparagus.7161 3 года назад +203

    Me:very tired and considering going to sleep
    ~sees Linda posted~
    Also me: sleep can wait

  • @lisawei9870
    @lisawei9870 3 года назад +2

    Linda, thanks so much for this video! It came just at the right moment as I'm starting my ED recovery journey. I've been clean of harmful behaviors for almost 2 weeks now, and it feels great!! I'm still struggling to accept my body no matter the size though, but your channel is honestly a lifesaver for me. Thank you from the bottom of my heart.

  • @iamgaia
    @iamgaia 3 года назад +46

    I WAS NOT EXPECTING A VID FROM YOU TODAY OMG THIS MADE MY DAYYYYYY

  • @cocolhr
    @cocolhr 3 года назад +5

    also you should be so proud of yourself! motivating people to eat new things, eat healthier, do workouts with you and all that WITHOUT making them feel bad about themselves, that they havent done this before … love you

  • @thekidnextdoor1099
    @thekidnextdoor1099 3 года назад +3

    As someone who went five years of constant hunger, 4 months ago I decided to finally listen to my body and eat when I’m hungry and only stop until I’m satisfied to heal my amenhorrea. It was really hard and I gained 35lbs, but Linda was the one person that kept me going and staying strong during times of self-loathing and shame.

  • @timitimi2
    @timitimi2 3 года назад +2

    It is just how you have the power to make me feel better after watching every video of yours. Haven't finished watching this one and I feel better already after crying my stress out (not stressed cos of my body. Just "stress" in everything).
    I love you Linda.
    Wishing you the very best.
    Love from Nigeria.

  • @HopefulHope
    @HopefulHope 3 года назад +13

    Linda, you are a ball of sunshine and peanut butter that makes all of us happy. Please don't stop creating your wonderful videos 💛💛💛

  • @saray7745
    @saray7745 3 года назад +1

    That ending hit hard. My bf (whom I had a relationship with for more than 2 years) broke up with me a couple weeks ago. Lately I've been feeling so sad, I haven't felt this bad in a few years, and I've been wanting to relapse in horrible things so badly. And even though I've tried to remind myself everyday that I can get better with time, right now everything feels lost. But sometimes what you really need to have that motivation is to have other people remind you that you can heal; your message really did that for me, it's a little reminder to be grateful for the past, and to be expectant for the future. You're a great inspiration for a lot of us, Linda, and I'll be forever grateful for the beautiful messages that you always express in your videos 🖤

  • @natalie-sp6ib
    @natalie-sp6ib 3 года назад +8

    linda your videos are so amazing and inspiring thank you for spreading so much positivity!❤️ you should start a podcast! i would for sure listen to it!

  • @aliciafonseca6030
    @aliciafonseca6030 3 года назад +2

    Gosh, she makes me so freaking happy and makes me want to be better and happier in general. Howw?!?! She is literally one of the most inspirational and best people on RUclips. She doesn't even feel like a youtuber, she feels like a sister/best friend. I wish her all the happiness the world could bring.

  • @tatumparamita
    @tatumparamita 3 года назад +3

    I feel like this channel is (supposed to be) the opposite of triggering, but every time a relapse I end up here like whaaaat I love linda

  • @ashleyxiao4015
    @ashleyxiao4015 3 года назад

    linda u made me cry again. im finally in recovery and i rediscovered your videos- i am honestly so shocked at how pure and truthful the words you speak are

  • @jessicasterwerf2164
    @jessicasterwerf2164 3 года назад +4

    LINDA I HAVE AN OATMEAL MUFFIN RECIPE FOR YOU!!
    (My mom got this from weight watchers)
    - A pouch of oats (33g)
    - unsweetened applesauce (113g)
    - 1 egg
    - any addition of your choice (berries, chocolate, etc...)
    Combine and microwave for 4 mins and top with anything you want to like honey or peanut butter ;)
    ENJOY!!
    (I am going to keep sharing this until Linda sees because it’s amazing and will change her life hopefully😆 if anyone gets sick of me lmk)

  • @Vale-mx2oe
    @Vale-mx2oe 3 года назад +1

    this is probably the only video you've made this month that hasn't made me cry (Cindy is one of the cutest humans alive btw)

  • @iremkutluay8452
    @iremkutluay8452 3 года назад +6

    milo's happiness when he saw family together after for a long time is everything :)

  • @anniekim8331
    @anniekim8331 3 года назад

    Watching this one again because feeling like going back to my bad body image issues and Linda always slaps me with nice words, reminds me to love myself, appreciate everything my body does for me everyday and exersise is about being healthy not being skinny.
    Also...I miss her ;w;
    Love you, Linda. Thanx for everything!

  • @thandokuhlembambo
    @thandokuhlembambo 3 года назад +44

    The way I want Linda and Cindy to make "SO GOOD" merch is insane 😂

  • @safx9425
    @safx9425 3 года назад +1

    I got called a fat bitch by some random lady today even though I’ve been working on myself and losing weight. I always come to your videos for peace and clarity at times where I absolutely hate my body. Thank you for restoring my confidence, Linda. ☀️

  • @neityagupta2429
    @neityagupta2429 3 года назад +10

    Linda, you made me start loving my body. Thank you so much for that.

  • @bobbujeffu1520
    @bobbujeffu1520 3 года назад +2

    I literally schedule Lindas videos into my day. Her editing, mindset, and most of all ability to express and articulate her emotions and views on her body is amazing.

  • @EE-uo6mp
    @EE-uo6mp 3 года назад +21

    Hey if anyone who is going threw a hard time here’s a little verse. “The pain that your feeling can’t compare to the joy that is coming” Romans 8:18.God bless

  • @VictoriaAB123
    @VictoriaAB123 3 года назад +1

    Your channel is so inspiring to so many. Thank you for sharing your experiences and helping uplift others. Your outlook is so beautiful and you help me to see beauty in life.

  • @sarajohanss0n
    @sarajohanss0n 3 года назад +9

    LINDA I MISS YOU 🥺

  • @oindrila8329
    @oindrila8329 3 года назад

    i really appreciate how raw and uplifting this is.
    we need more people like her on yt!!

  • @hellomynameisjeffbahaha2568
    @hellomynameisjeffbahaha2568 3 года назад +4

    I just gained 23 pounds along the past month and Linda had given me soo much confidence
    I love you sooo much!!💜❤️❤️❤️

    • @amyhall774
      @amyhall774 3 года назад +1

      I am in the process of gaining 20 lbs this month of June! I love these videos. I’m so glad to hear this from you!!! I needed to hear this❤️

  • @thekidnextdoor1099
    @thekidnextdoor1099 3 года назад +1

    Linda’s bravery, vulnerability, and hard work is so inspiring. Love you!

  • @dorothyengelbrecht1214
    @dorothyengelbrecht1214 3 года назад +10

    I miss your parents.
    Youre videos is really the best pick me up on any day.

  • @kaylakms
    @kaylakms 3 года назад +2

    Honestly Linda’s words have changed my entire perspective and her videos never disappoint

  • @101kingsfan
    @101kingsfan 3 года назад +7

    You are real attractive that confidence your building is inspiring af

  • @so.wussup._.987
    @so.wussup._.987 3 года назад

    Linda is literally the best of a all sources to say what’s healthy for your mind and body

  • @judie.morgan
    @judie.morgan 3 года назад +45

    So I started working out, then got the notification, then legit skipped some breaks in a Caroline Girvan workout just to get here as fast as possible, I-

    • @daysevenxz
      @daysevenxz 3 года назад +3

      actually, congratulations, because this is hard HAHAHAH

    • @paa2464
      @paa2464 3 года назад +5

      Sis how????

    • @judie.morgan
      @judie.morgan 3 года назад

      @@paa2464 idk-😂

    • @meaghan6765
      @meaghan6765 3 года назад +2

      garoline girvan? are you okkk???

    • @judie.morgan
      @judie.morgan 3 года назад

      @@meaghan6765 Yaa, it was fun:)

  • @humairaabux3384
    @humairaabux3384 3 года назад

    LINDA I LOVE YOUR POSITIVITY AND THE IMPACT YOU HAVE THROUGH WHAT YOU TEACH!! you've changed my life & I'm so thankful to you for everything you do!!

  • @esmeraldavasquez8110
    @esmeraldavasquez8110 3 года назад +6

    Linda Sun is literally my life saver :(

  • @hannah.wetendorf
    @hannah.wetendorf 3 года назад +2

    Your editing is just so amazing and your content is definitely what most people need in their life, so thanks girl for being here!🤍

  • @noorfidafarooque8330
    @noorfidafarooque8330 3 года назад +6

    Hey Linda,
    I have been watching your video for 3 weeks and TBH I love it ❤! Before I used to see workouts as a punishment and I only did that for physical result and I was guilty eating chocolates and fat foods. But after I started watching your videos, I began to see workout as something that makes you fit and stronger each day and not for physical results. My God! After that I started to enjoy doing workout.(which I thought I would never feel!😅)And skipping it made me really sad and unsatisfied!(like before I was ready for skipping! 😀). And I even started eating whatever I wanted and that made me really happy ❤. Thank you Linda for changing my mind set ❤❤❤. Thank you so much! Love you and don't stop or get demotivated with making videos... Cause you literally changed my life ❤

  • @viktoriaradics7015
    @viktoriaradics7015 3 года назад +1

    I can't thank you enough for being here! Love you Linda! You're changing lives!

  • @彡-y7r
    @彡-y7r 3 года назад +30

    Gurl we missed u hope u doing alright🤍

  • @victoriawatine3003
    @victoriawatine3003 3 года назад +1

    Linda thanks for making me love my body and eat whatever I want with restricting you have changed my life

  • @_lynnloo9988
    @_lynnloo9988 3 года назад +5

    i miss youuu linda😭

  • @Ughsociety25
    @Ughsociety25 3 года назад

    At the end of my school year I was pumped up and excited to have a glow up but me not knoing what a real glow up is I failed my overly high expectations. I was finally giving up hope until I saw this video. Your videos make me feel loved and valued and I'm sure any other fellow woman or man would agree. You don't show ur viewers the perfectionist life that all click bate RUclipsrs do. You educate your viewers to know what the actual meaning of glow up is and how you can achieve it. So now I want to educate you with something. ALL OF YOUR VIDEOS YOU HAVE HELPED SO MANY PEOPLE WITH THERE CONFIDENCE, MENTAL HEALTH, AND SELF-LOVE. YOU DESERVE ALL LOVE FROM RUclips!!!!! SO AS ONE OF YOUR VIEWERS I WOULD LOVE TO SAY THANK YOU THANK YOU THANK YOU SOOO SOOO MUCH FOR EVERY THING! I JUST CAN'T THANK YOU ENOUGH YOU ARE THE REASON I FOUND WHO I WAS AGAIN! I hope you have a great rest of your year and years into the future! But have an Amazing rest of your day!
    ⠀ 🌷🌸🌷🌸
    🌸🌷🌸🌷🌸
    Λ🌷🌸🌷🌸🌷
    ( ˘ ᵕ ˘🌷🌸🌷
    ヽ つ\\ /
    UU / 🎀 \
    🍀☺🍀☺🍀☺
    I LOVE ♥ YOUR
    ╔╗╔╦╗╦ ╦ ╦═╗
    ╚╗║║║║ ║ ╠╣
    ╚╝╝╝╝╩ ╩╝╩═╝
    😄🎀😄🎀😄🎀

  • @leanneaddo5645
    @leanneaddo5645 3 года назад +12

    I've literally just been scrolling through youtube and then this came up and now my day is 1000x better

  • @christineeaton6962
    @christineeaton6962 3 года назад +2

    When you squat using the rack, make sure you are going down low enough. Choose to either make a 90 degree angle with the hamstring or the top of your thigh being parallel to the ground. 👍🏻 Once I realized this as lifter I was able to move more weight effectively. Using a bar and weight had a serious learning curve for me so don’t feel frustrated if you continue down that path. Love ya Linda!

  • @anushkadeoli5570
    @anushkadeoli5570 3 года назад +4

    I just love you Linda❤️ You can't even imagine what impact u have in my life . The moment you post a video I get so excited and happy 😁 Thank you for being with us and sharing your life with us . I truly am grateful to u for being so real and true to all of us and for motivating us to love our body ❤️❤️❤️❤️Thankssss a lotttt

  • @istolejiminsjams8612
    @istolejiminsjams8612 3 года назад +1

    I have been having panic attacks because my sister wedding is close and my body is not the ideal type right now. Linda videos just calm me down. I just wanted to thank you. You're the reason I don't go back to my ED behaviours.

  • @adwika_7
    @adwika_7 3 года назад +5

    We really appreciate what you're doing and are super proud of you, Thank You Linda💜

  • @nonelikekyu
    @nonelikekyu 3 года назад +1

    10:10 "i used to think that being healthy and looking healthy were actually the same thing and i think that's where my downfall was because they're completely exclusive things."
    ahhhh this!! 🥺i exercise frequently, eat balanced meals and am physically strong and YET just because i don't have abs and thin thighs, i told myself that i'm unhealthy. THAT is unhealthy. i'm taking good care of my body and that's enough ❤️thanks for the affirmation, linda ❤️

  • @wingermerfal716
    @wingermerfal716 3 года назад +137

    I love you Linda, but the click bate titles that literally have nothing to do with your video are annoying. You're better than that.
    Beyond that, I'm happy to hear you're doing well. It's ok to not feel well all of the time too though. I'm sure you know that but it does seem like you've been through a difficult time lately. Wishing you the best.

    • @blueeyedwolf5935
      @blueeyedwolf5935 3 года назад +71

      This is the only thing that bugs me as well because the videos are great. Also the pictures in thumbnail where you put your stomach out and then in, are misleading..

    • @seaofag9752
      @seaofag9752 3 года назад +55

      i agree. i love everything about her channel except for the thumbnails and titles. they are in direct conflict with her message.

    • @wingermerfal716
      @wingermerfal716 3 года назад +35

      @@blueeyedwolf5935 Also a good point, forgot to mention that. I think it's an attempt to attract certain people to click, but it sends the wrong message.

    • @MaggieSunseri
      @MaggieSunseri 3 года назад +51

      @@blueeyedwolf5935 I get where y'all are coming from but it's honestly a great tactic from a marketing standpoint to reel new viewers in! That's literally how I started watching her last year. And then instead of the same toxic bs of other channels you get slammed with beautiful editing and genuine, uplifting messaging :)

    • @skyberri1417
      @skyberri1417 3 года назад +19

      @@MaggieSunseri this is exactly how I found her channel. Rather than being told how I can CHANGE my body, I was helped to LOVE my body

  • @jacobsroom12
    @jacobsroom12 3 года назад

    I'm fighting so much shame surrounding the amount I eat and what I eat, mostly because of the thinking I was raised with. Seeing you be free of all of that keeps me coming back for those reminders I need. You rock.

  • @maddiejaneec
    @maddiejaneec 3 года назад +5

    LOVE a good SUN video in the morning! THANK YOU Linds for being my constant inspiration as I document my Eating disorder recovery journey on my own channel ❤️💪

  • @Andy-gt1oz
    @Andy-gt1oz 3 года назад

    I’ve been recovering/recovered from an eating disorder for four years now and this message is everything! This is genuinely my favorite video on the internet rn. So much love

  • @nisaa3458
    @nisaa3458 3 года назад +12

    I've watched this video 7 times already. Please Linda new videoooooooooo

  • @autumnstein18
    @autumnstein18 3 года назад +1

    I started working out because of Linda’s Caroline Girvan 10 week challenge I’m on my last week and I did it because I wanted to. Linda has helped me so much to feel better about myself thank you!

  • @sanikakulkarni4887
    @sanikakulkarni4887 3 года назад +8

    Aaaaaaaaaaahhhhh I'm early. Linda you're so inspirational. Who else is proud and conformable with themselves only because of Linda? We love you soooooo much!! ❤️✨ We love the body positivity 👏🏻
    Please- Cindy is so cute. 🥰

  • @_lou_7073
    @_lou_7073 3 года назад +1

    Linda gave me the confidence and the motivation to start working out and its not just about how my body has changed its also about mental health too. Thank you Linda for helping me, and i will continue to enjoy your videos

  • @jasminechakradhar2941
    @jasminechakradhar2941 3 года назад +3

    Linda's editing is always PERFECT💛

  • @personal4441
    @personal4441 3 года назад

    How do I describe how grateful I am getting to know Linda’s channel. She’s my blessing and I really wish the best for her, she deserves it.