What I Eat To Love My Body At Every Size (I GAINED 20 lbs?) | My Body Has CHANGED & I Am OK With It
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- Опубликовано: 15 июн 2021
- celebrate you.
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FAQ
How old are you? Born in 2001
What camera do I use? Canon m50
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
What do you use to edit? FINALCUT PRO
Where are your workout clothes from? Gymshark
What kind of dog do you have? His name is Milo and he’s a Maltese.
Instagram: @lindasunyt
Business inquiries: lindasun@select.co
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DISCLAIMER: I am not a doctor, nutritionist, or dietician. The information I share should not be interpreted as nutritional advice. Everything I say is my own OPINION and it’s based off of MY OWN EXPERIENCES.
Love you guys. I'm so proud of you. We got this.
Linda Хобби
Linda's "what I eat in a week" doesn't feel like a "what I eat in a week". It feels like a documentary
So true
and that's exactly what I'm here for😌
@@unknownuser5244 “I see their ways, and I will heal them, I will also guide them, and I will again comfort them and their mourners. - Isaiah 57:18" *Day Devotional 🙏 Desire, like newborn children, the genuine spiritual milk, that through it you may be given growth to salvation.' 1 Peter 2:2 We know that something is wrong if a child is stuck in the same place in his physical growth and his intellectual development. And this causes a lot of concern for parents. In the same way God is concerned about us, which is why this text reminds us that the same happens in our spiritual life. God doesn't want us to be immature! God wants us to continue to grow. Our Father wants us to yearn for what is good and what builds us up. So what are you going to do today to satisfy your spiritual appetite and grow in the Lord? PRAYER: Almighty God, thank you for loving me and saving me. I really want to mature in His grace. Bless me today as I seek to imitate holy habits and spiritually nourish myself with the things that will help me grow. I know true growth comes only from You, so I ask You to strengthen me by Your Spirit as I try to imitate Your character. In the name of Jesus. Amen. NEVER FORGET°• • Jesus loves you • you are important • you are special • God is with you always • You are Christ's daughter God loves you
woah omg yeah
INTRESTING documentary
Who else watches Linda's videos more than once because they wanna fully absorb and appreciate everything, from the monologue, the food shots, to everyone's personalities, and I mean, the captions are just gold
Yes she is such a beautiful soul❤️❤️❤️❤️
PERIOOOD
I keep on watching again & again😂❤️
Yeah, in the first time, I don't fully pay attention to what she's saying because the editing is amazing and I wanna full enjoy it. Then, I watch again to listen to her
@@isabellaoliveira3018 Lol, exactly me.
She’s honestly the only youtuber that matters
Istg her and linh trough are the only reason I still use this app
True
Check out Annie Fang too!! She’s also a very wholesome youtuber if you love linda hehe
Also Annie Long
so true
Linda is literally surrounded by the most wholesome people, as she should.
1.3k likes but no comments
Why would anyone freakin dislike the video? all this girl is been doing is *spreading positivity* quite literally. I’m so sorry Linda I hope these people heal:)
They probs had their phone upside down lol
Edit: I’m being sarcastic for those who don’t know
I'm guessing it's out of jealousy? not everyone is as far as Linda in their journey to accepting themselves. she inspires me, but I think the people who dislike are in a bad place, and I hope (just like you) that they'll heal
accidentally pressed it because they were too absorbed by the video hehe 😚
You can be the juiciest peach there is, but not everyone will like peaches. 😉
its usually from youtube bots that regularly dislike to balance the video. If it werent from that then, there would be little to no dislikes on videos.
Plot twist: I think that Linda’s weight gain is mostly muscle weight... I-I mean... LOOK AT HER!! She’s glowing, smashing the workouts and living her best life!! ✨✨
I also got that thought.She definitely became stronger by doing Caroline's workouts.Her body is so much toned.It's like muscles have increased her weight which is a sign of her strength.❤️
I thought the same
I was thinking the same that this increased weight could be muscle so I hope she knows that and not take it so much as much as fat gain. Her strength evolution was amazing to watch through every video. I also realized her appetite has increased in a sense to accommodate her muscle growth which is a bonus
Yes exactly muscle weighs a lot! You can lose fat and gain muscle, change your body composition, and still weigh the same!
yes!!! I went from a us 8 to a us 4 and actually GAINED weight and it was mostly all muscle. Weight doesn’t always = health
I’ve been both overweight and underweight.. guys, trust me when I say the only time I was truly happy with myself was when I wasn’t stressing about calories and the types of food I was eating. Eat what you want, whenever you want. Make exercise fun, don’t be so strict about it :) Just enjoy life. Don’t take it all too seriously. Stay safe everyone
thank you for this
Super helpful! Thanksxx
Same for me! I've dieted and starved a lot of times in my life but it just made me feel tired and sad. Ever since I started eating everything I love I just feel soooooo much happier. Definitely don't see myself changing anything in the future LOL
..
thank you
lin: cindy is my friend
all of the 726k people: *our friend*
744k 🥳
767k ❤️
846k now lol
When Linda said " *Breakfast the most important meal of the day* " it made me happy because I was just thinking about skipping my breakfast today but I changed my mind (breakfast is very important so never skip it)
timestamp 0:56
I’m proud of you for making that choice🥰🥰
I love that i usually love to skip breakfast and lunch since i am not really hungry and only eat dinner(usually a salad with only tomatto and cucumber sometimes cabagge, without oil of course) , then the next day have a big brunch then late lunch and 2 snaks until 10 pm(sweets sandwiches popcorn) and the circle repeats
:]
@@October0210 in order to heal your relationship to food, you have to eat when you're not hungry (breakfast, lunch, dinner and snacks). it might help you heal from the days where you barely eat and the days where you overeat 'cause your body's hungry. I know that's easier said than done, but I hope this might be a sign for you to try it. I hope both you and Layan Alsaho will heal
@@October0210 I sometimes accidently skip meals in the first half of the day because I'm not that hungry and I find that my appetite naturally increases when I'm having small snacks (like an apple).
It kinda works up my appetite and makes me actually prepare a full meal.
It's soo important to eat enough calories throughout the day, your body needs the energy and nutrition and it makes you binge less because you're not depriving your body of food anymore.
I always say "food is love, food is life", we're like animals we need food to survive and thrive. We would never let our pets starve, so why ourselves?
All the best 😊
smiling through the video ♡
Omgg hiii zoee i luv your vidsss my first time seeing you in the 'wild'
Oh you're watching linda sun too!
And crying🤧
Same here
Waiting for my two favorite youtuber to collab 😩✋
Some people say she doesn’t gain weight because of how much she exercises and stuff but she’s also human. She also often doesn’t love her body and gains weight. So salty people can go right at the door because this community is made to encourage each other and not discourage
She can gain weight by gaining muscle too. People who say that aren’t really thinking because if you don’t exercise, you could gain weight, but if you do exercise, you could still gain weight. Weight fluctuates. 🤷🏻♀️
@@Me-ju6gp exactly. That’s why people need to educate themselves before spreading negativity
Exactlyyy also, at least for me, i mostly gain weight bc I’m stressed and hormonal changes, even if i eat the same and exercise the same… btw hi army 💜🧈
@@margaritabambach6414 hiii! Yeah everyone has different reasons of gain weight which is again why educating yourself wether you’re starting a fitness journey or anything in general is important
but even if the weight isn't muscle, it's also just as fine! ;-)
Linda is one of the only people I know that I actually trust to help me, even though she doesn't even know me, because she's so amazing and her personality is so kind, not to mention that her community (other than haters) is so supportive. I wish the best for Linda, and we love and support you always
I used to think I always need to plan out my day so I could eat ‘healthy’ meals but Linda has helped me just to go with the flow and eat what I crave. Thank you Linda
hell yea babe
Me: extremely bored and tired in online school
Me: sees Linda's upload
Me: [Leave Meeting] clickkkkkkkkk
Me: happy
omg same
@@violetrubyjane but listen to your classes too,lol
I would've done the same if it hadn't been 3AM
Meeeee
LINDA SUN- YOU'VE HELPED ME & THOUSANDS OF OTHER GIRLS TO LOVE THEIR BODIES & EAT INTUTIVELY & WHATEVER TF THEY WANT & START WHEN WE'RE HUNFRY & STOP WHEN WE'RE FULL THANK YOU FROM THE BOTTOM OF OUR HEARTS YOURE AN ANGEL ILY
Once I was afraid of pizza
Once I was afraid of salad
Now I eat them both
i love that ~
I’ve never written a comment on RUclips but this exactly what I needed to hear right before my birthday! I was mentally not in the best place and I want to thank you Linda from the bottom of my heart for making me smile and for showing what it means to live and to celebrate all versions of me
Hope u had a nice birthday!
LINDA FOR THE FIRST TIME IN 3 YEARS I ATE WHAT I FELT LIKE I SHOULD EAT THEN COUNTED CALORIES INSTEAD OF PLANNING EVERYTHING I EAT BASED ON CALORIES! It’s not much but it’s a first step and I’m proud of myself😁
Im so proud of you 💞💞☺️❤️ update your journey 💖 you got this 💝
Damn I really needed to hear "looking healthy is not being healthy". It's so annoying that our society only cares about the first one.
i watch EVERY single video it just makes me so happy to see someone eating WHATEVER they want but in moderation !! love this !
I doubt you'll ever see this, but if you do I wanna tell you something lol, it's really random but I was born almost completely blind, I can't see more than 1 foot in front of me and even that's blurry, however I got glasses like 6 months ago and because I went 13 years without being able to see my brain wasn't used to it, so my vision really wasn't any better however, today I was wearing them while watching your video and my brain finally adjusted to it and I saw clear for the first time, and you are the first thing/person I've ever saw perfectly lol, and it's an odd coincidence I know but I thought it was kinda cool I guess lol, also you are very pretty!
it is cool 😂😂
omg I'm so genuinely happy for you!! that is great to hear
@@carolinamuciaccia7944 thank youu
This is such a sweet comment. Congratulations! I'm so happy for you ♥️
@@eemakagoma6410 haha thank you, it means a lot!
i love you linda and totally get needing sponsors etc. as this is your job, but for the girls/boy watching who are considering buying from princess polly, consider that theres a reason the clothes are stupidly cheap (fast fashion, sweat shops, u guys have heard the rant before). alternative places to find comfy, yet more sustainable shorts: swedish sustainable brand amendi sells some rly cute denim shorts. norwegian brand livid sell a ton of curated vintage clothes on their website in addition to their own line of expensive but sustainable clothing. a cheaper, yet slightly more sustainable alternative to princess polly is afends (though they're definitely greenwashing a lot). Thredup is also good for thrifting online! ty for reading
the fact that 10 people disliked this is uncomprehendable to me
It is 44 now (edit 245):(
@@nourjanahhany5785 and now 62
But pets look on the positive side God gave her 17k people who actually liked it ❤☺️~God didnt only die for pur sins but He is still here for us today. I hope you had a blessed day
@@ritacorrea2968 154 now
@@meaghan6765 171
Linda makes me so happy I can’t even explain! Finding creators I genuinely enjoy watching has helped me so much with my self esteem and bettering lifestyle c:
Can we just talk abut how cute Cindy is? uWu
hi baeee, you're not posting much and i hope everything is okay with you! I love you so much luv. You've helped me alot
Linda's expression while eating indian food is everything😂😂
I'm bloated, feeling stressed, and i feel like this is not me. AND THIS VIDEO'S TIMING IS UNREAL!! I LOVE U LINDA! THANK U FOR EVERYTHING! ❤️😭
You got this beautiful ❤. You are doing great. Be gentle with yourself You go this❤
@@nouhaylaaitmessaoud2141 imma criee😭 thank u! ❤️
I can't believe I was one of the first people beeing blessed with this video, I always feel so grateful for me, my life, my body and for you existing and sharing your process to inspire others after watching one of your videos, thank you so much Linda 💕 And happy birthday to Cindy 🙌🏼🎉💕
Watching Linda eat pasta and oatmeal in the same day makes me way less afraid of carbs. She’s totally changed my relationship with food and I’m so grateful
Being an Indian , I felt so proud when you rated the food 10/10 ..Yayy😃🥳...Love from India❤
the whole video especially the ending was **chef's kiss**
She’s the only person I can watch about body positivity, I want to thank her so much because she made me keep going in this life. Love you Linda❤️
LINDA I MISS YOU 🥺
I need a friendship like Linda and Cindy. All the one's I have are sometimes very toxic. Also I need help to push myself to be a better human.
I'm currently struggling with body image and loving my reflection everyday, and the first thing it came to my mind when I saw you uploaded specifically this, was, "this is exactly what I needed" and I smiled. Thank you
We really appreciate what you're doing and are super proud of you, Thank You Linda💜
THE POSITIVITY IN YOUR VIDEOS IS UNMATCHED! You have no idea how many lives you’ve changed ❤️💕
Linda, just watching this now but I wanted to tell you(even though it might not matter) how proud of you I am. Accepting yourself and who you are. Even on bad days you are graceful and amazing. Girl I love you and am proud of you
“Trying to be cute.” And succeeding Linda💜 thank you for making my day I love your videos so much. You’ve improved my relationship with food and myself and I recommend this to all my friends struggling this time of year to love themselves.
I just love you Linda❤️ You can't even imagine what impact u have in my life . The moment you post a video I get so excited and happy 😁 Thank you for being with us and sharing your life with us . I truly am grateful to u for being so real and true to all of us and for motivating us to love our body ❤️❤️❤️❤️Thankssss a lotttt
Linda, you are a ball of sunshine and peanut butter that makes all of us happy. Please don't stop creating your wonderful videos 💛💛💛
I literally schedule Lindas videos into my day. Her editing, mindset, and most of all ability to express and articulate her emotions and views on her body is amazing.
LINDA I LOVE YOUR POSITIVITY AND THE IMPACT YOU HAVE THROUGH WHAT YOU TEACH!! you've changed my life & I'm so thankful to you for everything you do!!
Gurl we missed u hope u doing alright🤍
Linda, you made me start loving my body. Thank you so much for that.
linda,
u have seriously been such an amazing role model! u have gotten me into caroline’s workouts and helped me feel more and more comfortable with my body! u r such a rare human being that shares there problems, insecurities, and just your realistic life with all of us so thank u so much!! u give such AMAZING advice and say things all of us r thinking!!! we all appreciate u, love u, and r so grateful for your videos and just for u!! WE ALL LOVE UUUU❤️
Linda’s bravery, vulnerability, and hard work is so inspiring. Love you!
every word she says through the video has an enormous positive impact, you can feel the sincerity and positivity she shows and how sweet she is
LOVE a good SUN video in the morning! THANK YOU Linds for being my constant inspiration as I document my Eating disorder recovery journey on my own channel ❤️💪
Your editing is just so amazing and your content is definitely what most people need in their life, so thanks girl for being here!🤍
Linda gave me the confidence and the motivation to start working out and its not just about how my body has changed its also about mental health too. Thank you Linda for helping me, and i will continue to enjoy your videos
Linda Sun is the sunshine in my life and she makes me happpyyyy!!! Thankyouu Linda!!! ❤❤❤
linda your videos are so amazing and inspiring thank you for spreading so much positivity!❤️ you should start a podcast! i would for sure listen to it!
Your videos have helped me so much with my relationship with food and exercise, and so far I'm at the best place both mentally and physically! 💖 Thank you so much for what you do, Linda 💛💛
I can't thank you enough for being here! Love you Linda! You're changing lives!
You are real attractive that confidence your building is inspiring af
Me:very tired and considering going to sleep
~sees Linda posted~
Also me: sleep can wait
same gurl
same lol
Its 9 am in my country
@@Unichab001 10 am for me
It is just how you have the power to make me feel better after watching every video of yours. Haven't finished watching this one and I feel better already after crying my stress out (not stressed cos of my body. Just "stress" in everything).
I love you Linda.
Wishing you the very best.
Love from Nigeria.
so grateful to have been by your side since 100k, thank you so much for helping me find myself and start to love my body again. Its been a difficult journey but it started all thanks to you, I will never forget that nor you. Love you forever Linda!
I've watched this video 7 times already. Please Linda new videoooooooooo
Linda, you are literally soo precious!!❤️❤️ You always motivate me to love myself at every stage of my fitness journey!! Love ya❤️
i'm loving the sit-down videos. I love seeing linda talk straight to the camera, its like we are having a conversation, she's so adorable!!!
Your channel is so inspiring to so many. Thank you for sharing your experiences and helping uplift others. Your outlook is so beautiful and you help me to see beauty in life.
I feel like this channel is (supposed to be) the opposite of triggering, but every time a relapse I end up here like whaaaat I love linda
Aaaaaaaaaaahhhhh I'm early. Linda you're so inspirational. Who else is proud and conformable with themselves only because of Linda? We love you soooooo much!! ❤️✨ We love the body positivity 👏🏻
Please- Cindy is so cute. 🥰
Gosh, she makes me so freaking happy and makes me want to be better and happier in general. Howw?!?! She is literally one of the most inspirational and best people on RUclips. She doesn't even feel like a youtuber, she feels like a sister/best friend. I wish her all the happiness the world could bring.
i really appreciate how raw and uplifting this is.
we need more people like her on yt!!
this made me cry so much… seeing you eat and be so happy and live your life - i saw what my life could be like when I move out of the house and live alone. i am going to celebrate ME, thank you linda
Same
I WAS NOT EXPECTING A VID FROM YOU TODAY OMG THIS MADE MY DAYYYYYY
These videos are amazing and always put me in a better mood. Thank you Linda for the positivity you spread constantly in these videos. You are beautiful, keep it up ❤️
I am just going to say I love this girl so much! I just anticipate the next video to come out and I check to see if one has come out like every single day. Thank you Linda for making me a better person all the way around, and reminding myself to love my body💕
is there anyone else who miss Linda or is it just me 😢
Samee🥺🥺
Where did she go
Same 😪
THANK YOU FOR MAKING SO MANY PEOPLE’S DAY
Linda is literally the best of a all sources to say what’s healthy for your mind and body
thank you for your comforting words - I'm truly thankful for you, as I'm sure so many others are as well ♥️ sending you love linda, we all love you so so much, have a wonderful summer 💜
i miss youuu linda😭
The way I want Linda and Cindy to make "SO GOOD" merch is insane 😂
or just a t-shirt that says "mmmm"
@@carolinamuciaccia7944 yess!
You're honestly my favourite youtuber, your videos are so wholesome and helpful. You truly are living such a healthy lifestyle in all aspects and have such a healthy state of mind (not the kind of health where you only focus on eating greens), and it motivates me so much. Thank you so much for making these videos
Your videos literally make me happy. The words and advice you use/give just help me so so much.
also you should be so proud of yourself! motivating people to eat new things, eat healthier, do workouts with you and all that WITHOUT making them feel bad about themselves, that they havent done this before … love you
Linda's editing is always PERFECT💛
Honestly Linda’s words have changed my entire perspective and her videos never disappoint
Thank you so much for sharing these very real stories and showing this part of your life! You don't even know how many people you are helping
I love you Linda, but the click bate titles that literally have nothing to do with your video are annoying. You're better than that.
Beyond that, I'm happy to hear you're doing well. It's ok to not feel well all of the time too though. I'm sure you know that but it does seem like you've been through a difficult time lately. Wishing you the best.
This is the only thing that bugs me as well because the videos are great. Also the pictures in thumbnail where you put your stomach out and then in, are misleading..
i agree. i love everything about her channel except for the thumbnails and titles. they are in direct conflict with her message.
@@blueeyedwolf5935 Also a good point, forgot to mention that. I think it's an attempt to attract certain people to click, but it sends the wrong message.
@@blueeyedwolf5935 I get where y'all are coming from but it's honestly a great tactic from a marketing standpoint to reel new viewers in! That's literally how I started watching her last year. And then instead of the same toxic bs of other channels you get slammed with beautiful editing and genuine, uplifting messaging :)
@@MaggieSunseri this is exactly how I found her channel. Rather than being told how I can CHANGE my body, I was helped to LOVE my body
I LOVE U SO MUCH LINDA THANK U FOR BEING SUCH AN INSPIRATION TO ME ❤️
I look forward for your videos, it's like a treat for me , and I always re-watch them as a reminder to myself when I am low to gain my perspective back, you gooo girl ❤️
You have changed my life. I’m a 14 year old girl, and like any girl my age, I’m insecure about my body. I was heading down a dark path before I found you. From the bottom of my heart, thank you so much. I think about food as fuel. I work out because I like to see the progress in my strength and it makes me happy! Keep doing what you are doing girl cause your changing lives💕
I love Linda so much I can't believe how underrated she is
I'VE BEEN WAITING FOR THISSS
im speechless rn, idk everytime her video is posted i definitely go to my room and watch her video. she opened my mind how to accept the unique of my body. how to not restrict myself and how to be the best of me to be seen as a confident also believed person. thankyou linda for helping me get out of ed’s thought ❤️✨🎉😘. Keep inspiring people and dont stop sharing positive vibes to your fans.
i love youuu 💕💕💕💕
I love this, focus on what your body can do and enjoy the movement, food and life!
Watching you push through hard workouts is super motivating, thanks Linda!
milo's happiness when he saw family together after for a long time is everything :)
Hey Linda,
I have been watching your video for 3 weeks and TBH I love it ❤! Before I used to see workouts as a punishment and I only did that for physical result and I was guilty eating chocolates and fat foods. But after I started watching your videos, I began to see workout as something that makes you fit and stronger each day and not for physical results. My God! After that I started to enjoy doing workout.(which I thought I would never feel!😅)And skipping it made me really sad and unsatisfied!(like before I was ready for skipping! 😀). And I even started eating whatever I wanted and that made me really happy ❤. Thank you Linda for changing my mind set ❤❤❤. Thank you so much! Love you and don't stop or get demotivated with making videos... Cause you literally changed my life ❤
linda, ur editing honestly amazes me more and more each video!! thank you for spending time producing such high quality content for us!!!
I really appreciate you! I needed this so much right now. I’m going through a tough break up.
Regarding food, I’m good. I’m heavy and in a caloric deficit and I’m happy with this... but, the whole self love thing... wow!!!
I’m really needing some self love right now. Break ups leave you feeling so completely insecure in yourself, self love is what we need to get through the tough times and to break that! Thank you x
Linda literally knows when to post at the right time 😭💕
LINDA I HAVE AN OATMEAL MUFFIN RECIPE FOR YOU!!
(My mom got this from weight watchers)
- A pouch of oats (33g)
- unsweetened applesauce (113g)
- 1 egg
- any addition of your choice (berries, chocolate, etc...)
Combine and microwave for 4 mins and top with anything you want to like honey or peanut butter ;)
ENJOY!!
(I am going to keep sharing this until Linda sees because it’s amazing and will change her life hopefully😆 if anyone gets sick of me lmk)
you honestly dont understand how much youve helped all of us grow, thank you so much for eveything
thank you so much linda for making these videos! they make me feel more confident in my own skin and helps me think of food in a better way!