A Dietitian Controls EVERYTHING I Eat (*CHANGED MY LIFE) | NO JUNK FOOD?? CHEAT DAYS? THE BEST DIET?
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- Опубликовано: 4 авг 2021
- Let’s live fully, together.
BUILT BARS (get 15% off): builtbar.com/discount/lindasun20
BUY NEW GYMSHARK RELEASES: gym.sh/Shop-Linda-Sun
Thank you for collabing with me and for all that you do @AbbeysKitchen. You’ve changed my life in so many ways.
Abbey’s channel: / @abbeyskitchen
VOICE OVER: inspired by Abbey Sharp’s online blog (www.abbeyskitchen.com)
Abbey’s Cookbook: Mindful Glow
Other fav Products:
My fav crunchy Kraft Peanut butter: shop-links.co/173006355869700...
Built bars: shop-links.co/173006353503548...
yoga mat: shop-links.co/173006348822036...
my camera: shop-links.co/173006345466301...
my fav lip balm: shop-links.co/173006325760594...
MY FAV protein powder from PEScience: shop-links.co/173006350755417...
FAQ
How old are you? Born in 2001
What camera do I use? Canon m50
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
What do you use to edit? FINALCUT PRO
Where are your workout clothes from? Gymshark
What kind of dog do you have? His name is Milo and he’s a Maltese.
Instagram: @lindasunyt
Business inquiries: lindasun@select.co
Music:
Music by Grace Chiang - dinner on the moon - thmatc.co/?l=D62F06F6
Music by Chandler Juliet - Way Too Young to Feel This Old - thmatc.co/?l=1261F502
Music by Mr. Jello - Yes No Maybe - thmatc.co/?l=72EB3583
Music by Zachary Friederich - Avalanche - thmatc.co/?l=F9C87D01
Music by The Millennial Club - complicated/overrated - thmatc.co/?l=28C5072F
Music by Jonny Glenn - Runnin' - thmatc.co/?l=CB425480
Music by Zachary Friederich - My O My - thmatc.co/?l=D61F7FC5
Music by Zachary Friederich - Lucky (Instrumental) - thmatc.co/?l=ED4363AA
Music by HOAX - Western Medicine - thmatc.co/?l=7FDE984E
Music by Mr. Jello - Slow Down - thmatc.co/?l=651CEFDC
Music by Ookay - Not Again - thmatc.co/?l=0A4642D1
Music by Jess Josie Lee - If - thmatc.co/?l=BF334D42
Music by Rytas - 2016 - thmatc.co/?l=E8668B7A
Music by Pick Patek - Sticky Fingers - thmatc.co/?l=D1604730
Music by Noah Guy - Saltines & Gingerale - thmatc.co/?l=4D521766
Music by Ashes to Amber - Arizona Thunder - thmatc.co/?l=717ED693
Music by Citrus Avenue - Sunday in Ventimiglia - thmatc.co/?l=B4237DBB
Music by Wes Leslie - It Ain't Me - thmatc.co/?l=E73E345B
Music by Chandler Juliet - Take it or Leave it - thmatc.co/?l=D1FEECC2
Music by Public Library Commute - You Been On My Mind - thmatc.co/?l=9D20E3DD 
Хобби
Aw Linda you’re such a light! I’m so glad you enjoyed the recipes I sent over. Keep up the amazing work- hope we can meet IRL one day!
Hi Abbey! I just want to say that you and Linda helped me so much with my ED recovery.
Same with me!
Love watching you both! Thank you for the amazing content 😊
I wish I can have it too!🥺🥺♥️
I legit screamed when I saw this video in my sub list. A dream come true!
she is literally my therapist and best friend she just doesn’t know it😌
Same :))
Same,💜
Yasss same💙🙏🏼
I got a bad taste in my mouth from her ever since she was ignorant about the Israel-Palestine thing. I don’t know if she spoke up about it later tho, I unfollowed her
Edit I’m a dumbass lmao I thought you were talking about Abbey
Same🥺🤍🤍
I'm confused yet intrigued by that sweet potato/tofu breakfast
it looked v interesting for sure! I've only ever eaten sweet potatoes as fries! Wbu? :D
Tofu is a great source of protein without a strong flavor so it's great to sneak into stuff like that! I actually used to make a chocolate pudding out of blended up silken tofu, cocoa powder, a tiny bit of salt, a tiny bit of instant coffee, vanilla and Stevia or maple syrup I think. I haven't made it in years so I don't remember exactly what was in it but if you taste as you go and adjust as needed, it should be really easy to make a nice protein rich tofu chocolate pudding!
I’m guessing you’re not Asian then lol
The SUN is shining once again! Thank you Linda for being such a big inspiration to me. I began my own channel to document my ED recovery a few months ago and you are such an amazing role model to look up to. You really deserve the best in life and we all appreciate the work you do to make your account so wonderful. THANK YOU AND LOVE ALWAYS! ☺️✌️❤️
Why do I see your comments EVERYWHERE 😭
@@maydabucay Because Maddiw Jane is amazing
Im eating way more food than I used to a few months ago. I always watched one of your videos when I was struggling with recovery. Before I discovered your channel dessert was bad, snacking was bad, I had calorie limits and felt terrible. Now I eat a muffin from the store for dessert without even thinking about calories, carbs etc. so thank you, you’ll always be my fav youtuber!💗
i’m so proud of you for healing your relationship with food🤍
Proud of u!! Same for me, I am a lot better than a few months ago! :)
OMG YOU'RE BACK LINDAAA I MISSED YOU SO MUCH OMGG 😭 I hope you're doing well... I love you so much 💜❤
Missed her too!!! 🥺
I’d love to see a “that girl” video from you. This topic has so much controversy and I’d love to know your views and opinions about it. ANyways IM SO HAPPY YOU’RE BACKKK!! LOVE YOU AS ALWAYS ♥️ 💜
everyone is “that girl”
Army 💜
OMG YESSS!! i would love to see you do that video
agree😍
YES
Things about Linda's videos that make them addictive to watch:
- her message
- her sweet encouraging words
- her family
Linda herself
The food lmao
The recipeeeeees :) Love that girl
Milo
Her “mmmmmm” with every bite she takes
Whenever I start hating my body and wanting to restrict calories and lose a bunch of weight, I come and watch these videos. Bodies are fads, and I don’t want to spend my life punishing myself for not fitting a mold when my body is healthy and strong already.
Thank you so much for this :)
Me too girl
Was there a slice missing out of Mother Sun’s birthday cake? 😂
yeah...noticed that!
I was so happy to see this video that my jaw literally dropped. Linda, you’ve done so so so much for me on my mental health journey (and boy has it been a JOURNEY) and you have no idea how grateful I am for your hard work and your amazing personality. I love you so much, youre literally the sister I never had. Thank you thank you thank you. ❤️❤️❤️
She back!! Yay so happy never clicked so fast. Hi Linda
Same! I love Linda so much!😊
Omg sameee
Sameee🥺❤️💥
Same
Samee
THIS NOTIFICATION MADE MY DAY! CANT WAIT TO WATCH THE VID
“Food eaten after 8 doesn’t go straight to fat” lol wish I woulda realized that sooner. Thank u Linda for these beautiful videos and inspo🤩
Hey Linda you really helped me to built my confidence both physically and mentally you really helped me grow while enjoying your content. Thank you
Same :)
She always uploads when I’m doubting myself and my ability to eat. I was literally in the midst of comparing my workout to others as this has been a full week of no weight lifting and I felt restrictive as I didn’t earn my food if I didn’t lift heavy that day. Im not hungry yet but I will eat dinner tonight but it’s been an adjustment not lifting and just doing body weight for a week. Love this video Linda as always I will watch this video everyday until you upload the next one lol
were you following Caroline Girvan's Calesthenics week by any chance?
Yes I was and today’s workout was literally a disaster lol but love the format
It's impressive because you are so young, yet you've learned some of the most important lessons surrounding food and body image and I'm so happy that you have at this stage of your life. It took me a few more years to be able to reach your point and it's still a work in progress! Much love to you
You don’t know how much she inspires me to try more things in life she is like my best friend but her not knowing it ily Linda
Linda, thank you for helping me and so many other people realize that nourishing our bodies and honoring our cravings is the best way to be healthy; you are truly an amazing person!!!
I've never clicked so fast! Such a powerful collab between my two favorite youtubers. You've helped me build up my confidence, and I look forward to every video
I swear I don’t know how to thank you Linda, and I hope you realize how much of a role you play in some of our lives. Your videos and words of inspiration have had a huge impact in my recovery. Love you❤️
I just love the vibes I get from these videos. Makes me feel calm and fascinated. I literally wait for this every week honestly 😅
I feel like this video sums up my gratitude towards you Linda. All you said in this is literally how I feel about you! How you have helped me to learn food freedom, that I’m allowed to enjoy myself if I feel like it and pretty much all you said in this video to Abby. You literally put my words and feelings to you into words and a video! Thank you❤️
I’ve been bingeing your videos today and here I have a new one! And with Abbey!? Can it get any better!? I’m so in love with you, Linda ❤️ thank you for saving me every single day 💜
I’m only two minutes in but I’m so glad you have posted when you post it makes my day remember that you are loved and cared for !!
Linda seriously helps me so much in my eating disorder recovery, and she's actually one of the reasons that inspired me to recover. I was having a really bad body image day with loads of ED thoughts, so I'm really glad I decided to come and watch Linda.
You have completely inspired and changed me, my fitness journey, how I view food, and how I view my body for the better. it is because of your videos that I have pushed myself to become the best version of myself that I can be and I have to thank you so, so much. I can honestly say I am so happy with myself and I can thank you for helping me get there. Your posts make my day, every single time. Please keep doing what you're doing because you are doing it right. Sending love :)
I was so freaking worried when you didn’t upload for a while but I’m really relieved that I’m watching your video and that you’re okay… love youuu❤️❤️❤️
you're literally the best person i know you literally made my day just by posting
Hey Linda, I just wanted to say, thank u for helping me on my hardest time with my Ed and I’m almost fully recovered but there are some hard days but I get through them because of you❤️😘
Linda, thank you! You're such a sweet person and my motivator 🥺 you helped me to fall in love with workouts and change relationships with food! ❤ happy you're back
Thanks for being here Linda! You help me so much through my ed recovery and to start loving the way my body is!!!Your the SUN of my day☀️❤️
Ahhhhh yes the sun is backkkkk it was a gloomy time for me and many others while the sun was gone but now she's back and shining better than ever 🌞 LOVE YOU SO MUCH LINDA and keep on shining😘❤️
happy belated birthday mama sun!! you are always so happy, positive and amazing! you are really a beast
also love your channel linda thank you so much for helping millions and billions of people with your videos
I hope you're keeping well Linda! Your channel was such a huge inspiration to me and you're such a beautiful person. Don't put yourself through any unnecessary pressure okay, we love you in every way❤️
I'm finally starting to have the right mindset about food and exercise. It's not always easy, but being healthy is so worth it! And I'm noticing how significantly happier I've been feeling since I started wanting to be healthy and energized. You're playing such a big role in this journey! Thank you Linda ❤️
Literally makes my day in a second when I see Linda has uploaded 🥰 Can’t wait to see what’s next!!!!
Omg Linda because of you my family is now obsessed with built bars now!!! Thanks girl!❤
Your video hit me right in the heart and soul. I have struggled with food and all of those things we are taught for my entire life. Food was a punishment (sit at the table and finish your plate), food was and is a reward, food is guilt, food is joy, food is so many things! Your wonderful words made me a emotional. Thank you so much. I am going to check out Abbey and her recipes. Thank you again. You are such a light as Abbey says right below!
lately i’ve been really struggling with my relationship w food and confidence and just over all being healthier and happier, but ur videos always make me feel way better! u don’t understand how much u have changed my life!! and i’m so thankful. I LOVE U AND KEEP UP THE GOOD WORK LINDA
Omg I can't believe you're back I've been waiting for this moment for so long ❤️
Idk if Linda will see this but I’m 10 months into recovery today and Linda will forever be my inspiration to continue! Ily 💕 thank you for the amazing content :))
I love you so much ❤️❤️ you have helped me get out of the toxic mind set of intermittent fasting. The thought of not being to eat at a certain time is something I never want anymore and you have truly played a huge part in my self love journey ( which I’m still on)
I love this girl so much!!!! Thank you for the positivity, Linda, it was much needed.
Here's a ton of hugs for all of "The Suns" 🤗❤️✨
Linda we wish an amazing human being like you all the happiness in the world! :')
Yay you’re back. I missed watching your videos!! Hope you’re having a wonderful day. You notification made me so happy!!
I found your channel through Abbey and I am so happy about it! Love the messages of both your channels and so great to see you collaborating 😊
omg for some reason i just went like 3 months without watching your videos and i never knew id miss something so much until watching this. you bring so much love and light into things and i love the view that you have and how you make me feel like im not the only one who goes through and thinks the way i do. xxxx so much love and appreciation for you
omg literally waited for this
YAYY! Literally binge watched your whole channel and was waiting for a new video💗so excited for this!!!!
You won't regret joining the community!
Sameee
Loved this ! A collab with two wonderful and empowering ladies ! Thanks to both of you for sparking my interest in nutrition and just loving the food that you eat ❤️!
hi Linda, recently Ive had a few blips with my ED and I've been unfortunately getting back into that mindset a bit but your message that you send out (especially this video) has really helped me and comforted me when my mind is going against me you are the person who I come back to for comfort so I just wanted to say thank you and ily!🥰
l literally cannot explain the happiness and joy whenever l watch her videos
Ahhh she’s back! So happy 😊💜
Your relationship with your family is so wholesome and makes me so happy, I live vicariously through it 🥺
Linda is just so wholesome and sweet and I'm so glad i found her, she makes me want to appreciate and live life to the very fullest, Love you Linda!! XXX
Aw the date night scene was the cutest! Can't wait for that point in my life where I get to enjoy nights out surrounded by love x. Missed you Linda!!!!!!!!!!!
Yesss, she was the one who introduced me to the healthiest relationship with food I have ever had in my life :) you as well!!! Thank you both 🥰
You’re such a light Linda i can’t explain it better. Ps while you didn’t upload i actually rewatch all of your videos 😭 i hope you know how loved you are to bring so much positive energy and impact to so many people love from France
I just love how wholesome linda is also how much she cares for her health no matter what society or haters say and i respect her for that huhu
I just love lia’s editing skills
Been waiting for this!!!
I can't express how she changed my life🥺, I love u Linda ,your each nd every word comforts me more than anything❤️❤️❤️
ABBEY 😍😍😍😍 I follow Abbey's account for few years now. I love her recepies and her relationship with food! Everyone should enjoy their lives and eat whatever they want cause we live only once!life is not about restricting yourself or starving. And with some exercise through out the day we all will lead healthy and balanced lifestyle.
so glad you’re back sweetheart
Yogurt bowls have become my favorite too! I really recommend putting little pieces of apple into the yogurt bowl, it’s a different game when it’s mixed in altogether with the cereal ✋😩
there are no words to describe you Linda ❤️ keep doing what you do and always be yourself, you really are amazing!!
Honestly this girls voice and the way she talks us through I'm like yes this is the friend i needed right now. Cause the struggle is real.
just wanted to say happy birthday mother sun! keep on shining !! 🌞
i don’t mean this to come of as hate or anything i was just wondering why do u say that we shouldn’t listen to clickbait titles like ‘get abs in a week’...yet u support lilly sabri who does exactly that !?
that’s what I was thinking like lilly literally posted a video a few days ago saying ‘burn arm fat in 7 days’ it is so wrong !!
I literally can't explain the happiness and joy I get from watching your videos. Thank you for the love and positive energy you evidently radiate.
love your videos linda
13:30 I made this because I trusted Linda when she said I have to lol, and they were SOO good. You guys have to make them seriously!
The fact that there is a new Video is officially the highlight of my day.
LINDA!!!!!!! I LOVE AND APPRECIATE YOI WITH MY WHOLE HEART!! I cant express how grateful I am for your content and ability to share your journey! You have helped me SOOOOOOO much🥰💞
I swear we are twins.
A: you have always resonated with me in your videos
B: Watching your story I could never relate more
C: we both have a fixing for smoothie bowls and PB
D: we are both awkward and Human.
Thank you Linda for creating these videos and coming into my life. Before you, I was in an ED. I got scarcely underweight in June. Now I am back enjoying food, and actually healthier than before my ED. Thanks to you I was able to enjoy a pint of ice cream with my friend yesterday!
I'm just happy we get to watch Linda's vlogs for free 🥰
Linda, we missed you! I think you do just fine on your own. However we are so happy to see you and Im so happy Abbey Sharp helped you!
so glad you're back linda!
take all the time you need in-between videos 🤍🤍🤍
Linda, ❤️people will forget what you say, people will forget what you did, but nobody will ever forget how you made them feel. You are literally my inspiration and I want to thank you so much for sharing your life with the world☺️ we are all so grateful🥰🥰
Two of my favourite RUclipsrs in one. It can’t get any better!!!
Linda has impacted me in a positive way so much it’s .crazy.
Such a great way to start my morning, by watching your video featuring one of my favorite youtubers AAAAAAA I missed u so much Linda!
Your videos are literally my favourites, I love the positive energy you always bring linda.
I really want to like Linda's channel but every video is narrated like the listener has a problem with food relationships or overly working out. Like every video is a mantra rather than a vlog. Which is great in its own way. But if I never thought twice about grabbing a cookie before bed, and I hear Linda say in multiple videos how this is widely deemed bad; even though Linda is telling me it's okay, I now essentially have the negative mantra and Linda's positive one "I shouldn't be eating this right now, but I'm going to enjoy my life".
I really do want to support Linda cause she's a great person and inspiring. I can tell she works hard on her videos. But I'm just not into this form of narration, she does the angel/devil conscience so well, it puts a devilish thoughts that I never even knew existed.
I kind of feel the same way. The continuous talk about enjoying food and not feeling guilty about it seems a bit too much. Not every video needs to have a lesson, especially the same one over and over. I wish she would just do normal vlog videos sometimes, but I think we're in the minority here.
I agree! I feels she’s trying to persuade herself of these “mantras” more than her audience! It’s becoming repetitive, I don’t know about y’all but a regular week in my life video or anything else that’s not trying to be persuasive and constantly created around food would thoroughly suffice here!
Finally!,!! I literally refreshed my RUclips every hour for a new Linda video I’m so happy ❤️
You're one of my absolute favourite youtubers, and I've recently been really getting into Abbey's videos, so couldn't be happier that you two have collabed! Loved this video. everything looked so yummy too.
LINDAAAAAA OMG I MISSED YOU SOOOO MUCHHHHH IM SO GLAD YOU POSTED!! U JUST MADE MY ENTIRE WEEK
I’m glad I watched this while I was eating so I wasn’t STARVING while watching this lol
Note: Weight loss only has the ability to make us feel more confident because society has conditioned us to like thinner bodys. A fat body can make you feel just as confident since it‘s all about conditioning and a phenomenon called the „mere exposure effect“. It‘s really interesting!
Love the video by the way:)
I absolutely love your Channel and watching how your whole family gets involved. So loving and genuine! ❤
Hi linda! as someone who came from a country where commenting on someone's body is a norm (ehem Philippines) I really appreciate your videos. Whenever I feel like I should restrict myself to achieve that societal standard of beauty or I feel guilty after eating "taboo" foods, I watch your videos to remind myself that nothing is more important than body nourishment. You are a God sent and your words bring warmth
linda: tells us that diet culture is a bitch and that we should love every part of our selves for who we are instead of aiming to look a certain way
youtube: “enjoy this diet ad to help with loosing weight… and don’t forget to buy this awesome scale”
i clicked faster then Linda sun could eat her protein pancakes
I found your RUclips channel a week ago and I’ve watched half your videos already, you’ve changed my life so much. I was and still am going though horrible body image issues and honestly your videos make me love myself even more and be grateful for my body and what it can do. You don’t know how much you’ve helped me. When I saw you posted a new video I literally jumped up and down of joy. also I started doing Caroline Girvans workouts and I LOVE them, they make me realize how strong I am!! Once again ty for everything
Oh and happy late birthday mother sun!!
Love your down-to-earth yet lighthearted personality, and your relationship with your family is inspirational and exactly the light that everyone in your generation (& every generation) needs. My parents are both gone, and I’m 36. I will never be truly happy again and I have a lot of years left (probably? I guess?). It goes by quicker than you can imagine, so do as you do: slow down and soak up what really matters in life. Don’t let anyone convince you to live differently.
You are the best 🧡✨❤️
since a lot of you guys here have had some kind of experience with an eating disorder, I hope you remember that getting so obsessed with food to the point where it becomes the main highlight of your life can be just as damaging. i don't mean to hate on Linda or her voiceovers, but as someone who was recovering from ed and therefore was very emotionally vulnerable at that time watching these videos made me think that food is supposed to be on your mind all the time and that is not the case at all. i hope nobody takes this the wrong way, it's great that Linda can find so much happiness in eating but remember that you shouldn't try to follow her lifestyle if you're not sure that you've fully recovered from your disorder.
I really needed to hear this thank you.💓💓
The only RUclipsr I turn the notifications on for🥳 Linda you are amazing and changing so many lives, you definitely changed mine
LOVE that you're still posting and keeping up with updating us