How I Eat Everything I Want & Still Stay 'Thin'? (What I Eat In A Week ) | 'CHEAT' DAY EVERY DAY
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- Опубликовано: 23 ноя 2020
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Disclaimer: some of the things I say in this video may be triggering or unsuitable for certain people, please keep that in mind before watching. I am not promoting the way I eat, just sharing my thoughts and some delicious foods :) I also do not believe in cheat days, or weeks, or meals, if you watched the video you will understand ;)
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FAQ
How old are you? 19
What camera do I use? Canon m50
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
Where are your workout clothes from? Lulu lemon or Gym shark
Instagram: @lindasunyt
Business inquiries: lindasun@select.co
Music:
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DISCLAIMER: I am not a doctor, nutritionist, or dietician. The information I share should not be interpreted as nutritional advise. Everything I say is my own OPINION and it’s based off of MY OWN EXPERIENCES. I am not here to promote any type of diet or advise anyone to follow my diet. I am not a professional I am a student. If you have questions or concerns regarding diet, nutrition or fitness, speak to a professional. I am learning and growing and on my own journey of self-love and acceptance just like any other human being is. I am not perfect. These videos are meant only to showcase my own experiences. This channel is about me sharing my THOUGHTS and STORY and LIFE in a POSITIVE SPACE, and if you have anything NEGATIVE to say keep it to yourself or feel free to leave.
Please remember the only message I want to spread is a positive one. I want to encourage us all, myself included, that we should continually practice self-love and appreciate our bodies. We are on this journey together. I hope you can try to remember that.
Love you guys. I'm so proud of you. We got this.
Linda 
Хобби
![[BLACKSWAN] ‘Roll Up’ Official Music Video](http://i.ytimg.com/vi/ulvCwyKrwqw/mqdefault.jpg)
Who literally found her randomly then after watching 1 vid fell in love with her personality
Edit: Me: “MOM!!!! Look I’m famous!!!”
The vibes are immaculate
Me
Me!!!
Same dude
Me
Who else thinks Linda should make a website where she would post all of her delicious recipes?!?
Omg yes
FACTSSSSS YEOOO
omg now i think i need this asap
Yes Yes Yes and Yes
Yes Please!!
It's nice to see someone so young actively practice unconditional self acceptance.
Yeah and this is why i watch her a lot. It took me 29 years to figure out what she's sharing to everyone - she is at the right track most definitely.
Same here I’m 16 and in the process of loving and accepting myself and I feel like a weird or odd person because like 90% of people my age talk about how bad their body is and it’s weird that I actually like mine. I wrote a comment on tik tik and got spammed with “imagine loving yourself lol” “nice to see someone with no mental illnesses holding them back” instead of “proud of you” or supportive messages. Deleted tik tik, Instagram and Snapchat after that 💀
Im 13
@@destinyelle7120 Omg that’s not good! Sorry for you:/ I’m 14 and I kind of love my body. I’m definitely on the good side. My friends thankfully doesn’t hate in their bodies which is good
@@destinyelle7120 ikr tiktok is so unsupportive
Why does every comment starts like:
So Linda... Your “FrIeNd” 🙂🙂🙂
Let her be lol😂
Okayyyy Linda, I seeee, you’re slowly introducing that “friend”. I mean, now we can hear his unedited voice 😌
Completely agree. 😉😏
Teaaaa
Love to see it :)
maybe the next few videos we would get to see half of his face HAHA
My thoughts EXACTLY ❣️
your "friend" seems to be making a lot of appearances lately *insert smirking emoji*
It’s so cute how they hang out sm with eachother.
Ikr. I noticed her FrIeNd quite a few times
Yep yep yep
hue hue hue...
😏
"I didn't have a good relationship with food but guess what - relationships can change" made me cry...
Also, can you please thank your amazing mother for teaching us mortals how to make bing, I still use her recipe that you posted in the description once.
i love your channel!
It's weird calling that "Friend" friend here, from now on we gonna call u Mr. Boba
we love mr. boba
Oh yes hahah
Boba boy!
@@polly1579 oh yes Ahhahaha
her bf now prob
Her ‘friend’ is soo lucky that he gets to spend time with her
"friend" *smirks*
he?!
@@user-us6ce7me8k duh, it's a boy
I swear that's her brother
@@nikkij1282 her brother lives in the UK
Linda is an ACTUAL defination of an influencer like she teaches us to love our body and imagine a 19 year old just showing how she lives but actually changing lives
Love ya
Linda when she sees all the comments about her 'friend'
:👁️👄👁️
Also Linda: 👁️👅👁️
*continues to keep the suspenses incoming*
LMFAO SHE LIKED IT
think that’s her plan lmao 😂
she liked it lmao
I literally cured my eating disorder because of her
Hopefully some day I can say the same. Congratulations to you both, though😊❤
@@skinni_the_P00hBear you can do it, I don't know you but I know you can :)
@@chocolatymilk2402 Thank you❤❤
I’m so proud of everyone in this comment section, remember that wherever you are and whatever you do, do it for you and your happiness. Sending So much love xxxx
Same! I can eat peanut butter without fear now :D
Linda you’re my soulmate.
Sorry, Linda’s friend.
NOO IM SUPPOSED TO BE HER SOULMATE lol
I’m sorry but I just quickly wanna say I absolut love ur profile pic you look INCREDIBLE GIRL
LMAO
@@peachyfeels7551 I KNOW FJWHHRW
Who literally loves Linda and wishes she posted more?
Love her positivity
i doooo!!! i love how she motives me! go Linda! 💕💕
MEEE
I think it's something we all wish!! But we still need to remember she is still at school too, having mid-/end-of-term exams going on 🤪 I mean, LOVE her content, just hoping she doesn't feel too much pressure if she sees all of our requests hihi 💕
Would be so cool if you do an "international" week of eating. Every day you eat like in a diffrent country:)))
yessss!!! that would be interesting and maybe she could do a vegan version of that?!
Yass I totally agree!
Yesss! Amazing idea ;)
I have loved this idea! She should do it
Yes - do Australia!!
Linda's "friend": has a deep voice
Me: that's suspicious... that's weird
i was thinking the same thinggg, i smell * bf &
u made my disordered eating not turn into an eating disorder
🥺 stay strong bb
Best comment ever!!!💗
same
same!!!
same:(
who else is wondering who the “friend” is 🤭🤭
Meee
Meeeee
Pretty sure it’s a boyfriend
@@Alexis-sg9sj i know. that’s why i put quotations lmao
He looks so handsome though .. whoever it is .. I am happy for her 😌😌 she deserves a good "friend"
i love how you described that a persons relationship with food stems from so many factors such as social media, family, environment.. it was a good reminder once again that no one is just born with a healthy relationship with food, and that you grow to acquire one. it reminds me that those people i look up to now with the best relationship with food (like you) and me being jealous over it, probably took some time to get there too. everyone’s journey is different. you’re beautiful ily 💛
beautifully said
I just NEED a podcast of linda talking about random stuff
I love how your "friend" let's us see him and hear him. Great video!
the friend has been in a couple videos now
I feel like his friend is on way of being her bf
@@laurencelarin4553 he was out of frame and his voice was distorted before. Now we saw a little of his face. I'm glad he's getting comfortable.
@@NotNicole03 That might have been an accident. She obviously leaves his face out for a reason, so maybe you shouldn’t comment that on every comment that talks about her friend....
@@alanaestrada395 I agree, its invading their personal life and privacy
Who else want her to do a home tour. Of her new house 👇🏻👇🏻
Wait ...... I had never ever got these many likes in my life😳😳😳😳
Plz yes
Yesss house tour
YES
Omg yes.. like her bedroom is a fairy tale!!
Yesyes
Enough with the “friend” comments... I can’t like them all 😌😏
I'm sitting here thinking the same thing. Like Linda, why you spending as much time with your "friend" as I do with my boyfriend? Ain't fooling nobody with the f word.
“Friend”🤫
omg, how is this even possible to have this amount of happiness in just one person??
Crazy how her videos are targeted for people who restrict too much yet she's literally helped me overcome binge eating disorder 🤯
can you give me some advices please ? 😔
@@partypartyyeahh2871 ME TOO OMG I NEED ADVICE
@@partypartyyeahh2871 i lost 12 pounds from restricting heavily, and it turned into a binge eating disorder. then i tried to ‘recover’ on my own and “eat intuitively” but just binged for straight weeks. i eventually gained 14 pounds and now i have to start over. but i still have faith😁.
@@partypartyyeahh2871 it just can be a bit hard bc my mind is either telling me to have a normal relationship with food, restrict, or binge
@@fabianabayas5257 I think the binge eating is the result of restricting yourself from food (extreme hunger) .. I also experience it when I'm recovering. And great you're feeling better now
Guys leave Linda and her "FRIEND" alone man if she is good for her it doesn't need to be publicly announced
yeah agree
Thank you 😊 for saying this like omg just let her be if she wants to tell us she will if she doesn’t than good let her be happy 😊
cutting open a perfectly ripe avocado is just the best feeling!
YESS
Wait am I the only one who didn’t know Linda is Canadian OMG !!!!!!! Ayyyyyy !!! Cauz I live in Canada as well
i found out the hard way when she was drinking wine and i was kinda confused lolll
I'm a Canadian and I've been living abroad for 6 months. Every time I watch her videos, I just miss Canadian food and snacks so much haha
linda you are absolutely not fooling us with this “friend” of yours 🙃
Yep
Why is everyone so curious with her "friend"? 😜😜 Let me guess,is that her bf?
Watch it just be her 30 year old brother
This is exactly what I need while I'm writing an essay due in 3 hours
Ahaha
!!!
Finish your essay, sweetie
Me but with an exam in 2hrs
Me with an essay due in 2 hours!!
The fact that she exercises everyday is beyond me.
Omg imagine exercising everyday...
@@ribkaayalew6986 I was like that when I first started exercising but now I look forward to it everyday!
I used to think like that too but it’s honestly because I wasn’t eating enough! Now I eat up to 2600 calories a day and I love daily exercise!
I too exercise everyday and it just feels so good😌
Facts
Linda’s editing and video production skills are literally unreal. This is a masterpiece
She is literally my bestfriend and she doesn’t even know her impact to my life🥺♥️
Ownnn
Yes I can relate to this so much🥺🥺💕💕
Does everyone gets a dumb smile in their faces everytime they listen to linda, we dont even have to see her just her words do everything and more
yeah and i get teary too
I feel exposed, I even read this with a smile still present
Love how your “friend” is with you literally everyday for dinner
“Or we can just finish it?”
He’s a keeper!
The “friends” new nickname should be Boba, idk why it just feels right
Lol yes😂
Wait the 15 years in your username caught me for a minute...
Lmfaooo I'm dead girl!! 😂👌🏻
i actually get sooo happy whenever she's with her "friend" uwu im just so happy for her im sobbing :'>
SAME they so coot
ME TOO THEYRE SO CUTE
AJJAJAJ
Your relationship with your parents is so sweet and fun it's literally all I want
"why can't it be i feel smart, I feel strong, I feel fulfilled, I feel good, I feel confident, I feel happy. I'd rather be all of those things, than just skinny"
I wish I could feel those things. I can't find those things in my life so why not try to be skinny since that's the only realistic thing at this point
Aww Ik it’s so hard🥺 It isn’t easy at all. Ik skinny feels like something u can control, and the only thing u can control. But it isn’t, trust me. What really helps me is writing in a journal. U can write about anything. Insecurities, what u r grateful for, what your fav food is, anything, and u can look back when it’s hard and say, ya, I ahem that in my life. It really helps me realize I’m not all about my looks
Did you just go a whole week without eating pancakes for breakfast? I don’t know this girl lol
Ikr she really be going a week without me 🥺
@@princessjoe834 lmao🤣🤣🤣😂
OMG I didn't notice!!! HAHAHAHA
Who else is obsessed with her peanut butter pancakes
petition for Linda to start her own merch and workout!!!! 💕💕
I made a carrot cake today, and was able to overcome my disordered thoughts by thinking "Linda would be proud of me for baking this and getting to enjoy it with my family"
Thank you Linda for being yourself, it gives us so much hope
I hope you have great weekend 💗
It’s so cute to see her interact with her family and “friend” heehe
TW: ED about 2 months ago i was eating 500 cals a day, and burning 700 cals a day in hopes of getting “skinny” , i used what i eat in day videos as outlets, I would watch them instead of eating.Until i found LINDA 💗 I watched one video and i began to realize that food is fuel, I need food, and food is my friend. You truly helped me, you were my motivation to recover. I still struggle to just allow myself to eat the damn cookie, and just skip a day of working out, but I can proudly say that I no watch what i eat in a days for meal inspo, not a replacement for eating 💗💗💗
YOU GO GIRL❤️🥺🥺
im so proud of you!!
I am pretty sure you are perfect at the way you are. You can do it. We can do it
Can u give me some advice please? I’ve been suffering with bulimia and in the last week i loss three kilos (in four months i loss 12 kg) I’m scared and i told to my mom about it and she only says that’s fine but i don’t feel it in that way at all
@@sweet_habits3383 you have to do what you think is right, even if ur mum doesn't think the same. I know sometimes eat scares but its important eat your calories, being thin doesn't mean being healthy and when you understand that, all your mind changes
Me smirking and looking at Linda and her "friend" like I'm teasing my best friend and it's honestly so wholesome
7:25 30 MINS OF BURPEES?!?!
That! That right there is my ultimate nightmare 😂
I KNOW RIGHT OMG AHAHAH
why do i lowkey feel nostalgic and sad that i'll never see ur old house again even tho it's not even my house ahahah
FR THO
yess and working out with fam
Random Person: no one can help me eat normally without feeling guilty
Linda : Hi
She really is helping me too
I deeply feel the need to write a comment but I just don't find the words so I'll leave this here
love you, hope you have a great day (this goes to everyone)
Lately, I've been learning to love my body, thanks to you. But sometimes, other people would just give unsolicited comments and my confidence would go 📉📉
finally, a video titled "how i eat everything I want and stay thin" without the person saying they do intermittent fasting. i needed this so much. :)
Your “friend” has been hanging out with you a lot lately 😏
I know!!!!
💀💀💀💀
@sl00shieFufu Chill out it was just a joke. Also, the odds of her seeing my comment are very low so how am I making their relationship weird in any way?
@sl00shieFufu people were already commenting about before I did, some comments had even more likes than mine. At that point it doesn’t even matter.
@sl00shieFufu Also when did I say they were dating? I simply pointed out the were hanging out with each other a lot.
Damn, you really changed my mindset
I'm literally crying right now because I realized how rude I've been to myself, holy cow
i dont understand why people would dislike a linda sun video. She is literally the most amazing person i've ever seen in my life.
Pretty sure the “friend” is a boyfriend. 😉😉😉
@Chloe cat oh I see u lmaooo
linda not showing her "friend" gives me stephiance vibes
Right?! I thought i was the only one
if you go on 0.25 speed at 17:11 then u can see his face :)
@@amyl716 OMDS LINDA IS SO LUCKY AWWEH 😭😭
Nah that fRiEnD is so lucky tho
That’s literally the reason why me and my 17-year old daughter works out a lot like Linda. We just looooove to eat! 😂😂😂
" all try to live a full, non-restrictive, guilt free life everyday "💕💕💕😢😭😭
Thank you Linda for making 19 years of insecurity feel like a journey to a better understanding of self.
5 mins in and I'm searching the comments about the "friend" lmao
Me too
Go to 17:11 at playback speed 0.25
Linda haven’t eaten protein pancakes in the whole video, I’m scared
RIGHT!!
Everyone be talking about me lol
@@princessjoe834 lol!! 😂
i was having a very negative morning, and watching your video calms me down so much and reminds me of how important physical and mental health is
linda has seriously slowly changed my mindset every video i watch, i realize how much easier it is to eat foods and not feel bad and i finally realized eating a piece of chocolate isn't going to ruin my progress. thank you Linda for helping so many people
I end up crying in a cool way every time. She never fails.
CRYING IN A COOL WAY HARRY OMGJSRHAHH
HARRY DKSBDKWJF
@@user45548 HARRY STAN? HFKWJFIW
AHH I FOUND MY PEOPLE
@@isa-if9xy IM A HARRIE
The time when Linda's "guy friend" held out his hand to catch the bits of protein bad😍
Edit: thank you so much for 123 likes😍😍😍
I love how she doesn’t restrict her self she gives the best advice❤️
Every time i watch her videos, it feels like a therapy session ( in a good way )
Woot woot this morning i was like wheres my linda at 😢
Me too!
Same I was looking through her posts like how long has it been
I love how the “friend” shows more and more on every video this time we heard it’s voice :D
Linda is like the definition of that quote "The only men i need in my life is Ben and Jerry" lol
This is literally the most positive youtube channel I've ever seen . Saved my life
"so are we putting it away?'
"...or we just finish it?"
YES! hahaha this spoke to me on a spiritual level 😂
This video made me feel so good i literally fell off my “healthy” eating so much this week and this made me feel so much better about it
your bloating video (and now this and so many others) just snapped me into reality. I was restricting calories the past 3 months and some days only eating 600-800 calories! I lost 9 pounds! But i also lost a lot of patience, happiness and strength to just get through my day. I was so scared of food and missed out on so many memories by not tagging along on trips because of food. I also feel like food is ALL i think about all day! Your videos just slapped me across the face and then gave the 17 year old me who was called fat by a friend (I wasnt) a hug. PLease keep making these. You are such a light!
So I’m favoriting the video and I see that over 200 people have disliked it. Why? Linda is inspirational and relatable at the same time so how does anyone not like her?
I’m literally in sm stress rn I’m so glad she’s posting❤️when she posts she literally makes my day
Yes, same!
She takes all my fears away ❤
the sun family is literally my second family rn even without them knowing 😭😭
"i weigh more than others and i weigh less than others too" you're giving me positive mindset, linda 🥺 i can't thank you enough
Am in my first week of anorexia recovery and its been one of the hardest things I've done in my life, this has actually helped me in recovery and realizing I CAN recover, and live without being scared of food. Tysm! Never lose your positivity and good nature, not that you ever could. You've helped so many people! xxxx
Watching this i want a boyfriend so bad you guys look unbelievably adorable
Who else kept pausing to see if they could see who Linda's "friend" was :) Linda we want to know 😭❤️
That friend really do be coming around a lot but I respect her decision on keeping her life private since we already get a huge look on what life is like for her
@@gracerussell702 I totally agree with you. We should respect her privacy. Maybe not all things should be shared on RUclips and I'm totally okay with that. I'm so glad that she continues to inspire many of us and still shares a part of her life for us to connect.
17:11 is the best frame lol
@@TheReviewHuman ikr lmao
i love when your videos are longer!!! and your editing 😻 you’re such an inspiration!!
before I started watching u had had a really bad horrible relationship with food
you have really helped me be in a more happy place
I really hope you see this comment
because u REALLY changed my life
I love you keep it up ❤️❤️
OMG WE FINALLY HEARD YOUR ‘FRIENDS’ VOICE WITHOUT THE FILTER OVER IT WOHOO
I swear you post at THE PERFECT TIME! I was just telling my mom how I've been feeling unmotivated and just dry, and then you pop up!
me too!!! she always motivates me so much i was debating whether or not to work out and i think i am now hehe
This is the exact video we all need to see before the holidays. Thank you Linda ❤️
She’s basically a bundle of sunshine and happiness that walks around! ☀️🧡
Linda could literally do a what I eat in a year and I'd still watch it 🥺💕
the fact that i fixed my relationship with my body&food just by watching you... im so glad we have you!! thank you for starting this channel!
u don’t know how much this helped me and my mindset on food. i’ve watched a lot of videos for this kinda stuff but this one. this one actually helped and it actually stuck with me a lot more and was way more realistic and relatable. thank youuu
thank uuu for putting the workouts in the description! i will try my best to workout in the mornings before online school and in the afternoon
Whoever that man is, i just want to say thank you for making our linda sun happy :) Please take good care of her :)
congrats on 390,000 subscribers lindaa!!!!
love u always
stay safe!
Watching Linda impact people excites me.
I'm really grateful for my personal growth also
No one:
Linda: changes our lives by normally living her life
thank you so much Linda for your positivity We love you sooo much❤️
I love her family dynamic! I’m sure they have their bad moments, because every family does, but it’s so refreshing to see a family that eats together, and do fun things together!One day I hope my family can be like this
i literally love you. i came across one of your videos and i watched it. i am now obsessed with you. i haven't even been watching you for a whole day and now i feel so much better about myself. thank you so much linda. you really have helped me in less than 3 hours. that is insane
Linda I have been watching you since quarantine and I love you so much you’re a true inspiration and you makes us love our selfs 🥰🥰
I myself have body image issues, especially my thighs and lower stomach, and you make me forget about it and make me feel better. Love you Linda❤