I Ate One Colour Every Day For A Week | Dealing w/ Bad Body Image & Comparison (& Workout Routine)
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- Опубликовано: 2 авг 2024
- SHOP GYMSHARK: gym.sh/Shop-Linda-Sun
Remember: you are beautiful ;)
INTRO: 0:00 - 0:22
BLACK: 0:22 - 3:32
RED: 3:32 - 7:44
PINK: 7:44 - 11:20
GREEN: 11:20 - 14:40
YELLOW:14:40 - 16:38
ORANGE: 16:38 - 19:36
BLUE: 19:36 - 22:20
Red velvet pancakes (1 serving, I didn't measure so these are kind of just estimates)
¼ cup oat flour
1 scoop of protein
1 tbsp of cocoa powder
1 tsp vanilla
1 tsp baking powder
½ tsp vinegar
¼ tsp baking soda
½ tsp sugar (or maple syrup or honey)
1 egg
Almond milk to adjust consistency
Lemon loaf:
www.beautifuleatsandthings.co...
Pumpkin muffins:
www.wellplated.com/healthy-pu...
Chocolate Mug Cake:
www.noracooks.com/vegan-mug-c...
My fav crunchy Kraft Peanut butter: amzn.to/39OEqZf
Built bars: amzn.to/2Y0IMam
yoga mat: amzn.to/3o01CJ3
biscoff cookies: amzn.to/39QH6pd
biscoff spread: amzn.to/35VefPq
my camera: amzn.to/3p2Ljwl
my fav rosebud lip salve: amzn.to/3qDTZK1
FAQ
How old are you? 19
What camera do I use? Canon m50
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
Where are your workout clothes from? Lulu Lemon or Gymshark
Instagram: @lindasunyt
Business inquiries: lindasun@select.co
Music:
Music by Emma Kern - We So Fly - thmatc.co/?l=617FCFCF
Music by Eric Reprid - Get More - thmatc.co/?l=6F263D98
Music by mark generous - orange and pomegranate - thmatc.co/?l=16FD1F70
Music by Mark Generous - Meet Me At The Ferris Wheel - thmatc.co/?l=08F494AE
Music by The Millennial Club - like i do - thmatc.co/?l=FB70D4F4
Music by HOAX - Sway - thmatc.co/?l=CF66A4C8
Music by Eric Reprid - Good Night - thmatc.co/?l=FF661A37
Music by Carter Vail - Love-15 - thmatc.co/?l=34E6024A
Music by Eric Reprid - Don't Worry - thmatc.co/?l=10874B22
Music by The Colonies - More Than Fine - thmatc.co/?l=5709B69E
Music by HOAX - Lay - thmatc.co/?l=31B09FB3
Music by Jaylon Ashaun - R&B - thmatc.co/?l=E99F22E9
Music by Eric Reprid - Ruin My Day - thmatc.co/?l=C23F17A6
Music by Carter Vail - Milk Carton - thmatc.co/?l=422355CE
Music by Beats by Egomi - Purple Skies - thmatc.co/?l=A8D2DD06
Music by Mikayla Geier - Deja You - thmatc.co/?l=C225B52B
Music by Carter Vail - Velvet - thmatc.co/?l=FBD812BA
Music by HOAX - You Get So Alone Sometimes - thmatc.co/?l=B4BE96B6
Music by Jae Luna - All Kinds of Things - thmatc.co/?l=62EC1C53
DISCLAIMER: I am not a doctor, nutritionist, or dietician. The information I share should not be interpreted as nutritional advise. Everything I say is my own OPINION and it’s based off of MY OWN EXPERIENCES. I am not here to promote any type of diet or advise anyone to follow my diet. I am not a professional I am a student. If you have questions or concerns regarding diet, nutrition or fitness, speak to a professional. I am learning and growing and on my own journey of self-love and acceptance just like any other human being is. I am not perfect. These videos are meant only to showcase my own experiences. This channel is about me sharing my THOUGHTS and STORY and LIFE in a POSITIVE SPACE, and if you have anything NEGATIVE to say keep it to yourself or feel free to leave.
Please remember the only message I want to spread is a positive one. I want to encourage us all, myself included, that we should continually practice self-love and appreciate our bodies. We are on this journey together. I hope you can try to remember that.
Love you guys. I'm so proud of you. We got this.
Linda 
Хобби
Use this as the “Linda is just an a AMAZING, WONDERFUL, BEAUTIFUL person” button.
❤️❤️❤️
WHAT difference does it make !? 5 Pounds less or more !? Who cares
Honestly SO TRUE. 🍓
@@Luvlife513 I have schizophrenia and I would like to smoke marijuana. Do you know something about marijuana? Do you smoke marijuana? What to do? Can you help me?
@@Luvlife513 I have schizophrenia and I would like to smoke marijuana. What to do? Can you help me?
Soooo true❤️❤️❤️ she’s Perfect😍
"i mean peanut butter is kinda green"
that's why people say love is blind.
HAHAHA
😂😂😂😂😂
I’m new :D ruclips.net/video/5XdEgxgdq9I/видео.html
I mean sun butter turns green when you bake it so that’d work lmao and it’s super tasty imo.
LMAO
linda i want our moms to be friends LOL
YES. let's make this happen.
All the way YES I agree
YES MAKE A COLLAB
OMFG YES
Same
Your mom dedicating her time to accommodate to the colors in the food touched my heart💕🥺
I’m new :) ruclips.net/video/5XdEgxgdq9I/видео.html
introduce your ✨friend✨ linda he seems like a nice “friend”😔✋🏻
I will hehe :)
13:53 I see him!!!!!!!!!!!!!!!!!!
@@anaswaraharidasan519 hes cute tho
And she talks about boys hating her in this video 😔
lol
Therapist: expensive
Linda’s vlogs: FREE
Yaaas😌✨💕
right omg i still can't believe we get to watch her vids for free, she's literally my therapy.
I’m new :) ruclips.net/video/5XdEgxgdq9I/видео.html
Omfg yes🍣
No fr her videos make me happier then my literal therapist ever has
Okay your parents are the cutest. Your mother with the heart shaped eggs to picking out orange colored chips for you and then your father smiling really hard while watching you play with Milo. It’s all so wholesome ❤️
Can we take a moment to appreciate her editing!!
The intro blew me offffff
Who was here when Linda's subscribers haven't reached 100k yet? 🙋♀️
Meeee 😭😍
So proud of this girl
Got here at 6k!
Meeeee
she had +85k when i found her channel
Hey, mee!:)
“i mean peanut butters kinda green” lindaaaa 😭🥲
ahahhavahahahaha ya 🤣🤣🤣🤣
Can we just appreciate Linda's mom for making different colored bings ㅠㅠ ADROABLE
so happy to see that your family is always so supportive of you. Love you Linda!
aw ilyt!!!
I’m new!! :)) ruclips.net/video/5XdEgxgdq9I/видео.html
if you’re new here:
- linda’s addicted to pancakes, peanut butter, popcorners, and crab snacks
- she really loves her dog which is too cute
- her mom makes the best bings
Don’t forget
-she love yogurt bowls
-eats a lot of crab cakes
- and she loves yogurt bowls
@@a_rie.-. *crab snacks*
don’t forget peanut butter
-Peanut butter
-pancakes
-pop corners!!!
@teddyzilla its an asian snack. She eats them always.
“this week i learned that peanut butter can be many different colors” is what she should’ve said😭😂
OMG YES
those fries look so crispy!
The fact that you matched your outfits to your food days * chef's kiss *
Everytime : “Linda Sun posted a new video” pops up, a big smile appears on my face, I just love you
Omg ilyt ❤️❤️hehe
samee
Ikr!
I know I'm not the only one who smirks every time her "friend" is there🧐🤣
I am tooo!!!!!! Haha he’s being in the last videos and I ship them already 😏🤣
i do the debby ryan face
@@isabeltang3211 lol same and she keeps us wondering
ok i’m new but is that her friend’s real voice?? it sounds edited😟
@@kaia2723 yes it is edited haha, you can hear his real voice in her more recent videos
can we just talk about how cute Linda's mom's reaction was when hearing that she was the bing master?!
I gotta admit, I’m kinda in love with Linda’s new house
can we just appreciate how much her family supports her recording all of this and helping her.
can we just appreciate the fact that linda went and got sponsored by gymshark??? that’s so crazy
I’m new :D ruclips.net/video/5XdEgxgdq9I/видео.html
I know that you'll never read this comment, but this girl from Spain needs to tell you. I'm so thankful to you, you literally safe myself from an eating desorder and you don't know what I love you. Thank you Linda!!
I love how supportive her parents are to everything that she do. So blessed, linda ✨💛
“peanut butter is kinda green” lol don’t you just love Linda and her peanut butter addiction 😭❤️
Linda: says absolutely anything at all.
My brain: write it down WRITE IT TF DOWN
🤣🤣🤣
literally my journal is full of lindas quotes
bahaha me
i literally have her quotes typed on my notes lmao
I am not kidding when I say that I have my own file of legendary screen recordings of Linda being my therapist and poet in one person, that’s how much I love her😂🥰
Mama Sun making red bing has me in tears. That is the sweetest, most wholesome thing ever.
I can't even imagine howhappy i would be to meet you
hopefully one day!!!
@@lindasunyt i love youu😢
@@lindasunyt aww
samee🥺
WHEN UR MOM WAS CARRYING MILO AS A WEIGHT, THAT WAS THE CUTEST THING I- I’m sobbing.
Linda’s mom looked so surprised and cute when Abbey said that she was a bing master🥰 I literally wanted to hug her😘 Linda you have a family of angels 😇😇😇😇😇😇
Btw Linda if you see this I just wanted to let you know that I LOVE your videos. I’m also flat chested and feel terrible about it, but ur videos truly inspire me so thank you 😊 and just for the record YOU LOOK AMAZING!!!!!
I feel like Linda has helped so many of us from showing us what exercise does for your mind and body to helping us with eating disorders to being our therapist, personally you’ve taught me to have a better relationship with food and I’m so grateful for you
13:18 the "mmh" noise ... Linda, We wanna see your ✨friend✨
You’re truly amazing:”) you didn’t just crush this challenge - you CRUSHED society’s standards of body image (and trust me when I say this video made me smile the whole way through)
AND Mamma Sun is amazing for making blue bao and bing and dumplings - my Asian ass is living for that🤩👌🏻
Aw omg this comment 🥺🥰 thank you thank you and I will tell mother sun !! Hehe
20:20 "My body is mine and other people's bodies are their, and they shouldn't be compared"
Pure poetry 🥺
We are proud of you Linda no matter what! I hope you have a lovely week 💗
I’m new! :) ruclips.net/video/5XdEgxgdq9I/видео.html
@@LifeOfLiana you're so pretty 🧡
I rlly love how your mom supports you with your videos, she’s soooo cute 🥺
the new house literally looks amazing wow
Am I the only one who smiles everytime she upload a video?
❤️❤️❤️
I used to hate my body, I used to look in the mirror and wish that I wasn’t so disgusting....
But since I’ve watched Linda, I think I can love my body the way it is without caring what other people think
dude, my motivation to eat in a healthy way is waning and lockdown is killing my mental health and this was like a dose of sunshine and a shot of forced positive affirmations. Thank you!
I get so hyped when you post! Favourite RUclipsr!
Okay but i love Linda's mom so much. She's just the sweetest
SHE is so much inspiring. She and her videos are helping me to actually eat something without me hating myself after. Love u so much Linda. I hope everyone who read this comment have a wonderful day!
Ilyt and keep loving yourself too ❤️
@@lindasunyt ty so much 😭😭😭💓
Yaaaay I was so happy seeing that she posted! I love these videos! They help me love my body even more!💜❤
I relate to everything you say and everything you stand for on so many levels. You are such an inspiration and the world doesn't deserve you.
Linda and her mum's inventiveness literally made my day. I'm still lost on how eggs become blue... like what :)?
food colouring lmaoo
Or blue spirulina
Linda has no idea how many lives she's changing. I'd never seen such a beautiful, smart and encouraging person before. Linda's the best ❤️
SUCH a feel-good video and i'm HERE FOR IT
linda is so inspiring
thanks for existing, everyone.
I just saw this and automatically smiled and thought the person who allowed me to start loving my body and accepting the fact that my body isn't just something physical like the amount u taught me I can't even put into words
I deleted a calorie counting app today and my account as well. That's a huge step for me and it's thanks to people like you Linda ☺ thank you ✨🌼 I'm eating more, resting more and listening to my body
Omg I did the same just 3 days ago because of Linda and im already feeling heaps better i can't even measure the betterment ! Hope you are doing fine too❤️ ! I chose to concentrate more on quality rather than quantity check ee
@@princessjoe834 it's hard but I'm trying my best to stick to it and not fall back on toxic habits ☺ we've got this ❤
I know that I don’t have that much calories but I hate calculate every single calorie that I consumed in a day we are humans after all and we need eat even if some of them is not healthy and even if we are a little bit out of shape
Yay congrats!
this comment alone just inspired me so much ❤❤❤
linda has helped me so much emotionally, i simply adore her 🖤✨
your editing is flawless✨
I think I realized why Linda's last name makes SENSE. Her positive viewpoints on food cravings and body image are literally radiating! That's why her last name is sun :)
That is truth. I like her attitude also. But she is lean too, she don't need to worry about her body. She trains, eats well. So it's not so difficult for her
I really love this perspective
@@idakwiatkowska2862 Even if she’s pretty lean she’s talked about how hard it’s been mentally for her. She also hasn’t always eaten well. Linda worked very hard to get to where she is now
Am i the only one who gets really excited when Linda posts a new videooo??❤
Ur not the only one!!!
Definitely not
Me too 💖
The vibes of Linda’s videos are amazing
this is truly a beautiful video. thank you, Linda 💖
“What about the things I do have?”
Holy mole, that hit harder than the frying pan in tangled
Yess the frying pan is the best part of the movie
Can we just appreciate her family especially mama linda for being supportive? The yellow breakfast linda had was so cute!! Even her friends ❤️
i loveee how supportive her family is and how they do everything together its amazing, love that
I love how supportive your family are
trying so hard to respect linda’s private life but..
my brain : “LinDa pLeaSe iNtrOduCe HiM tO uS”🥺
lol but its fine linda you dont have to 😂❤️
edit : omg why this has so many likes sksks 😭 anywho guys linda replied to the other comment that she will introduce him to us!! lets be patient 😂
Yo, I was trying to change my playback speed when watching video because my dumb ass forgot to change it before and I was already half way through the video and i accidentally put it too slow and I caught a proper look of her friend.. I am happy for her but now I feel so guilty for doing that because its her private life.. KNSXNJNXINJS
13:53 :))))
LMFAO SAME😭
EXACTLY
Milo kissing everyone in line during the workout is so freaking adorable uwu
your mom is so sweet she does all the challenges with you and makes everything in your color that’s so sweet
honestly, seeing you working out (and your face when you're pushing hard) has been insanely motivating to me. I used to feel so self conscious working out and making noises and scrunching up my face and now I see those aspects of working out as a sign that I'm doing something really great for my body and brain.
Is no one gonna talk about how beautiful the thumbnail was. Linda you're getting better at editing with every video 😊❤
Ahh aw thank you!
Linda labelling brown foods as black to justify that it is black is a mood. And because I love you, I was nodding my head and saying it was indeed black.
🤣🤣🤣 THANK YOU!!
This is from the best linda vids for me!! i guess this is my 4th time watching it.
And Linda succeeds yet again to boost my confidence and make me feel worthy❤️
It’s getting creepy everytime I wish for a new linda workout ( well at least once a week ) she’s uploading 😂❤️
I love how your mom was making blue dumplings and red bing. She is so amazing and so are you.
Hehe she is the cutest!
honestly seeing linda grow makes me so happy since she helped me with my relationship with food :)
I love Linda’s relationship with her parents! It makes me smile all the time I watch and rewatch her videos. 💕
omg ur mom's reaction to "its obvious linda's mom is a bing master" omg she's so cute
I love how her parents are so supportive of her RUclips 💕
i think linda is the only youtuber that actually has positive effect on people that are watching that kinda stuff like she is so real,
sending you love
Exactly, thats our Pancakes Queen❤️❤️☺️
I LOVE YOU LINDA ,YOU MAKE ME HAPPY!!
Linda is the friend all of us never had. She’s the light we all need in our life. Thanks for everything linda
i love how no matter what she found a way eat pancakes MOST OF THE DAYS like that’s the kind of commitment we need I STAN hahah like i can’t - 😂❤️ also ily Linda
OF COURSE !! Ahahah
Yaas eat me Linda lol
Um, wow your video editing is so on point! Favourite youtuber 😍
Linda I FRICKIN LOVE YOU SO MUCH. I can't stress how positive and inspired you make me feel
im curious about Linda mystery “FRIEND”🧐
Omg same she's changing the voice too....I think🤔
Me too ! 🙈
Yeeey, i'm anxious to Linda introduces us him :00💗💗
Me too I was wondering the whole time😂
It's her boyfriend
U have no idea how fast I clicked when I got the notification
your editing is something else🖤🤯
LINDA ur so underrated and u inspire me to be better and do better for my body. like wow. also ur so pretty
Linda, u have almost reached 400k and I m very sure u r gonna cross half a million by the end of this year❤
I m soo proud of your growth💙
I have been here ever since you were at 20k💜
I hope you remember us when you reach millions of subs🥺🧡
🥺❤️ you are too kind !!
I found her accidentally through YT algorithm and I'm so glad I stayed.
Linda radiates such positive vibes ufff I'm in love with her ❤️
❤️
I’m hella late but your mom making everything blue for you melts my heart
You are literally my favorite youtuber and you editing and life is amzing to i just love everything.. ur also sooo honesttttt.
damnn linda your editing is just GOALS
true
Whenever I take a break from studying I always come here to watch you...
I like to watch your videos so much😇
It makes me happy ☺️☺️
Aw thank you!! Good luck with school you got it ❤️
The same thing.
Her videos help me so much whenever I feel down I watch her channel and she always cheers me up
so much love for your parents linda!! they are so supportive esp mother sun HUHU LOVE U & UR FAM SO MUCH
no matter the colour barrier, linda will still manage to find a way to make pancakes. the DEVOTION.
Heeyyy,
I just want to tell u how much you've helped me. I live in a abusive household and in quarantine its gotten even worse. You have helped me through my uni classes with a smile on my face and love myself no matter what. ❤️❤️❤️❤️
Lots of love,
Sara
Sorry ur going through that i truly hope things get better for u ;my insta is @/natalytflores is u ever need someone to talk to 🥺🤍
Your editing is soooooooo amazing omg🙉😭😭🥺🥺🥺🥺
Never change Linda, we love u as you really are. Love u 💜💜💜💜 more videos like that plz
is everyone just gonna ignore Linda's recurring "friend" or am I just creating tension 👀
You're not the only one girly😏
Wait what
I've noticed him too, since the last video she did
Honestly Linda’s mom is amazing and the most supportive mother!!!☺️☀️.
Linda you are amazing and so inspirational thanks for all these great videos, and I love how your parents are so supportive of you channel.❤️
*I love how heart-felt your videos are*