HII 🤍 I wanted to say a few things that I forgot to add. 1. If this video isn’t valuable to you and where you are at PLEASE don’t feel the need to watch it I’ll see you again with not a weight related video 😘 2. I’m aware that a lot of these things seem a little “extreme-ish” but I wanted to preface by saying that majority of these things (walk, gallon of water, mean and dairy free) are things that I’ve already been doing for months and I’m just now ADDING in the physical aspect 3. GO SHOW SOME LOVE TO MY GIRL V who has quite literally changed my life and will never know how grateful I am to her 4. I love you and just know you are perfect the way you are 😘
Wow Morgan! I hope it helps your mental health also. What an inspiring video. Ive gained a good 50 lbs from covid and im not in a good headspace for sure! So seeing this and hoping it helps me find what i need to start some thing. ❤❤🤘
Keep doing you boo! A year ago I felt the same way after gaining weight during covid. A year later I feel so much better. Its a lifestyle, not just for a few months so I hope you can find a happy meduim to continue on your healthy body/mind/soul journey!!!! Much Love from Denver!🖤
You are seriously just such a beautiful person inside and out...as a 36 year old mom who stays home and homeschools my kids, thank you for inspiring me to take the time to work on myself. You have no clue how much you help your viewers and how much you are loved!
@@kaitlynashleyfalkIn like manner also, that women adorn themselves in modest apparel, with shamefacedness and sobriety; not with broided hair, or gold, or pearls, or costly array; but (which becometh women professing godliness) with good works. 1 Timothy 2:9-10 KJV bible.com/bible/1/1ti.2.9-10.KJV Depart from evil, and do good; Seek peace, and pursue it. Psalm 34:14 KJV bible.com/bible/1/psa.34.14.KJV And if thy right eye offend thee, pluck it out, and cast it from thee: for it is profitable for thee that one of thy members should perish, and not that thy whole body should be cast into hell. Matthew 5:29 KJV bible.com/bible/1/mat.5.29.KJV
I needed this video. I’ve been struggling so bad mentally and see everyone living their best lives exercising and eating clean. I am definitely going to be diving in to some changes.
It takes time. I was stuck two months trying to get in the losing weight mindset. Couldn't get any exercise in without immediately getting bored or physically tired of it. I'd start with getting your steps in or any fun cardio videos on here. If you find lifting weights fun, do that. Find what kinda ticks that mental health away for a bit. Mine happens to be fun cardio dance videos and get fit with ricks walking videos (he's super simple, fun, and takes you away from your head for a bit) and with diet, prioritize your proteins. It'll make cravings and everything else just about easier. And protein is has a neat thermogenic effect, so you'll be burning calories eating protein too (look it up it's good information I just learnt since I've began losing weight on and off 3 years ago) good luck 🤞🏻
@@emmaspencer1540 Turn to Jesus He loves you, He is the healer of the body And savior of the soul, There is True Hope in Jesus, God protects Psalms 91, He is the God of miracles Acts 2:21 And everyone who calls on the name of the Lord will be saved Jesus alone saves Trust Him with your salvation John 3:16 1 Corinthians 15 1-4 Moreover Brethren, i declare unto you the gospel which i preached unto you, which also ye have received, and with wherein ye stand By which also ye are saved, if you keep in memory what i preached unto you, unless ye have believed in vain, For i delivered unto you first of all that which i also received, how that Christ died for our sins according to the scriptures And that He was buried, and that He rose again the third day according to the scriptures, Take care
Honestly, me being a plus size girl, I've always have these moments where i suddenly realised I need to start taking care of my body but those moments usually got crushed away if there's even a littlest inconvenience in my life. I know i need to work on that because I've decided that those small bumps can't be the reason I'm neglecting my healths. This video helps me realize that i can do anything I put my mind to. Thank you so much Morgan for making me finally come to terms with my self worth ❤️
I can totally relate to you regarding this. If ive suffered small bumps in the road, i let everything go. But not this time. We will both achieve what we want to achieve. Stick with it❤
I also love how you didn’t count calories or weigh yourself, it was all for mental and physical health. It’s just so inspiring and I feel like you have shown me I can do anything I want to do to change
Me personally, I started losing the most weight after reading the book Woman’s weight loss secrets: the unspoken truth, a few things you are mentioning in this video are also in the book
Morgan. You can change WHATEVER you want physically..Just don’t change that beautiful heart. It makes you special! The world needs more people like you. So do whatever physically just know that heart makes you a QUEEN! 🤍👑✨
This was the most honest and relatable weight loss transformation I've ever seen. I've gained quite a bit of weight during quarantine, and lets be honest even before, but this helps me to make small changes and slowly get back to where I feel comfortable. Sending you so much love and pls share more of your journey
Everytime I watch your videos it’s like talking to a best friend who doesn’t know I exist 😭 I’m so proud of you Morgan, I know I’m just an internet random but your energy seems so much more lifted and at peace!
Girl you accomplished SO MUCH, you moved back to Colorado got your own home, are working on it and rented your own apartment. Oh and SCHOOL!!!! You're amazing gorgeous doll, sending you so much love 💜💜💜
@Megan Volf. Thankyou, I was going to say the same thing. I think she's done alot by buying a house, renovating, etc. Moving alone was HUGE. But I know how she feels sometimes its hard to see it when your in the middle and not feeling great. Glad she's taking steps to feel better cuz she such a sweet person.
I've spent the last four years being depressed and down and neglecting myself after losing my mother.....I finally decided to start making myself a priority and take care of myself. Home workouts every morning, gym twice a week, and overhauling my diet completely. I've also started practising self care......thank you for this video....it really spoke to Me....
Im so sorry for your loss sweetheart❤ hope all is well and im keeping you in prayer your comment was so inspiring!!!! Recently became a widow and it is so inspiring to hear thank you for sharing!!!❤
Girl I’m 33 ..and if there’s one thing I’m sure of it’s that NOBODY KNOWS WHAT THEYRE DOING. We all feel lost and unsure. Nobody knows what’s next. It’s the one thing we’re not alone in. You’re doing so much better than you think. 💕💪🏻
Girl, you got a smile out of me after hearing you talk about yourself so positively. Your energy post transformation is a total vibe. You should be proud of yourself!
Yes! I am loving the wayx Morgan is treating herself so well. She is such an amazing young lady 💞 It makes me smile when I hear her talking so positive about herself 😁
I love how genuine this is! Not only did she emphasize the importance of having a healthy mindset but she did an amazing job of documenting this entire process! She wasn't afraid to show her 'bad" days and I think thats super important to show her viewers that its okay to have them and it happens to everyone! Thank you Morgan for being an inspiration and we all love you!! 😘
V’s energy is such a positive light in this video. Thank you for being vulnerable and showing the good and the bad ❤️ videos like these always give me motivation
That part in the middle about not feeling like anything is coming together resonated so much with me. I feel like I'm just floating through life and not actually accomplishing anything and feeling terrible about myself. Thank you for your vulnerability.
I loved you’re journey! Self growth! I left my fiancé after 8 years and lost 54kg in 12 months, got a degree and now I’m in med school getting my bachelors and building a tiny home before I’m 30 with 3 babies in tow! Would love seeing more of these vids! ♥️
When you said you felt like time was flying by and you couldn’t get it together, I felt THAT. So hard. You’re not alone. I swear, you’re such an inspiration Morgan. 🏋🏼♀️💪🏼
Morgan, your discussion around 13 mins really hit home for me. Feeling like you're doing all the right things but not feeling like it's coming together has been my reality this whole year. I'm so happy you pushed through and are inspiring so many others, myself included, to do the same.
My rule of thumb is always "Give it 3 weeks". Sure, 1.5 weeks in I feel like everything's just hard and not making a difference... but by the end of week 3, everything becomes more routine and easier and more enjoyable, and you finally start to SEE and FEEL improvements too... and then it all starts feeling worth it, and you start feeling like you're actually improving your life and well-being.
Yes, I wasn’t prepared for how hard the first couple weeks are lol I luckily can stay pretty motivated for working out, but physically I felt like jello for a month
I feel so freaking motivated after watching Morgan’s journey. I’ve lost so much motivation and my energy level has been extremely low but I’m ready to make a change.
Update: I’ve been sticking with a plan and doing things that make me feel happy, like taking fun classes at my gym. I’ve been feeling strong and so proud. Eeek. Keep going my friends. 🤗
By far this is the most positive and realistic weight loss transformation. I'm currently working on losing weight and bettering myself. This video inspired me to keep on going with my journey. Thank you Morgan for posting this!!
I love how your focus was on “feeling better” as someone who is struggling with how I look it’s refreshing to look at weight gain and loss as something completely different than what you see.. thank you for that . I’m happy you feel great 💕😃
I’m on day 33 of 75 hard and I can relate to this sooo much. Drinking a gallon of water alone has DRAMATICALLY changed my life. I have never felt better. It’s bizarre that all the people who say “drink more water, move your body , eat healthy food and you’ll feel so much better.” Were all right !!
As someone who is a very devoted vegan, it's amazing to hear your philosophy on food! We don't need everyone to go vegan to change the world, we just need everyone to try thier best and make small changes in the right direction. Proud of you 💜
I love how your trainer is focused on feeling good, emphasizes rest, & empowers you rather than tears you down and I truly hope you never lose sight of that ❤️
I have been working out for about 4 months now for the first time as a mid size 30 year old woman. I've learned to celebrate the little things. Like yesterday I sprint for two minutes without slowing down. When I started I could only sprint about 30 seconds. You're doing great things and I am inspired by you to keep going and to love the improvements, no matter how small they may be.
I wish more folks talked about the possible mood shift that happens when you shift your diet/lifestyle, etc!!! About 2 weeks into altering my diet + increasing my activity levels, I started to feel SOOOOOOOO bad emotionally and mentally. Like my spirit was just not down for anything and then a couple days later I started feeling better and haven't really gotten to that point since! It was really comforting and motivating to see a similar process in your transformation. Wishing you nothing but continued health and happiness!
@@mermaiddiyartist8119same girl! with a lot of dresses I have to size up because I can fit my waist in it but I cant fit my butt😭 then I end up with baggy sorta dresses that dont look right 😭😭😭
Day 9 has me sobbing I just wanna give you a huge hug. You’re amazing genuinely. I’ve been here from the start you have grown so much. Please don’t be so hard on yourself you got this I promise 🖤
I can’t thank you enough for showing us this amazing & healthy (both mentally & physically) journey. I love the fact that there was no weighing/counting calories. I have done this approach before and have failed many times. I think I’m going to try to this way since I too want to be mentally healthy & not feel like shit every morning that I wake up & stop eating garbage lol THANK YOU MORGAN 💜
Morgan! I know this was uploaded 7 months ago, but I have been in a really bad place mentally/physically for a really long time. I used to have a really good routine with working out and eating well a few years ago, but as you know life happens. I have so much respect for you, and want to thank you for making this video. It has definitely helped me. I want to do better for myself, but I just feel stuck. Watching this has definitely helped me move in the right direction so thank you.
The idea to take photos of the contractors where you walked by, is an excellent idea! I really hope you get to fix that house soon. And it was AMAZING to see your 30 day transformation! Good for you!
I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. ruclips.net/user/postUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.
omg. i was literally writing in my journal this morning about how i’ve been waiting for the same day to come. i’ve also been working out for 4 weeks now and i’m still spiraling. i’ve been on a downward path for a while now, this is exactly the sign i needed. thank you for sharing your vulnerability so we can find inspiration 💕
It's really amazing getting to hear you publicly speak about all the things don't want to say. Putting in all the work and still feeling sad. Not immediately seeing results. Not feeling confident about where you are at or what you've been doing. Just know there are so many other people in this world who relate to you, and it's so helpful to someone like me knowing I'm not alone in these feelings. Thank you for sharing hard, realistic moments with us.
You are looking so good 😭 I can see a serious reduction in inflammation and you are glowing and look toned. Keep going! I'm so proud of you! All the work you've done now IS WORTH IT and you're gonna see the results you want in no time
Morgan. This Vlog motivated me today so much I stopped your video at the 10 minute mark and took my dog on a 2 mile walk. It's the first Texas morning below 70° and you made me realize no excuses anymore. Thank you for helping me today. I REALLY needed it. 💜
Her honesty instantly inspires you it’s such a refreshment and like watching her videos don’t make me feel like I’m doing something wrong instead it makes me realize how being imperfect, perfects YOU, whatever that means to you personally. seriously one my favorite people ever 💗🌸
Thank you for being honest about binge eating, no one ever talks about it & how it can consume your whole life. I struggled so long with it and finally starting to feel my balance, dont ever be ashamed about who you are, your honest raw feelings & thoughts make it so more down to earth & makes me motivated because i see your struggle & still see its possible, thank you morgan!
I've been putting off watching this because I'm honestly in a really bad place with my body image and Morgan has always been my relatable comfort person. I didn't want it to make me feel bad. I'm inspired and happy for you after watching!!!!! Still real and relatable as ever. Thank you so much for all your videos morgan. As a 23 year old, I have been GOING THRU IT in life this past few years and I always feel comforted and seen by your vlogs
Today is 31 days since I have binged . I’ve been eating clean and exercising but my number 1 focus is not binge eating . Thank you for talking about it so openly! It’s not easy to do !
Pushing through those negative feelings is probably the strongest and most effective thing you can do for yourself, it can be so hard to feel those emotions but pushing them aside and working towards something better will always help you, weather that’s instant relief or in the grand scheme of things you will be rewarded for your hard work❤️
I cried watching this video. I guess it's because I see so much of myself in you. I've been watching you for years, and I always enjoy your videos. You never try to be anyone else but yourself, and in this day in age, it's rare to find someone who isn't fake or someone who tries to be who others think they should be. Watching this video and seeing you try to do the best you can everyday, and letting others know that it's okay if you have a day that not everything is gonna go basically the way you want it to. You are honestly one of the realist 💯 people out there nowadays, and it's refreshing. I appreciate you, even though I don't personally know you Morgan.
Hands down one of the best videos I’ve seen. The vulnerability, struggle, and realness is what made me love it that much more. And I’m so proud of you!! ♥️
Please know that videos like this are so needed. Talking about feeling negatively in your life in a safe space and in a way that is not toxic to yourself but really shows the everyday struggle of sometimes just needing to push past the hard parts. Second off this video is so positive towards body image and trying to make sure that everyone knows that the MOST IMPORTANT thing is to find the routine that works for you and makes you feel happy and fresh and healthy. I love you Morgan. Props to you for making such a beautiful video
i’ve always related very hard to morgan, my friends would literally always tell me that we’re like the same person this video really hits close to home because i have such a hard time with motivation and seeing morgan be honest about her journey really makes me want to try incorporating fitness back in my life
Morgan you're so relatable. I usually end up feeling discouraged after watching people's "health routine" videos as someone who hates cooking and doesn't have a gym membership lol. You made me feel motivated to continue to just strive to be a better version of myself. We need more "real" people sharing their journeys.
Morgan, I love the way you process through you’re emotions. Like seeing you work through what your feeling and breaking everything down until you feel like you’ve had some sort of release of what’s stressing you and helping you to ease your mind and anxiety is something I think you should give yourself more credit for. You’re so relatable and it makes me feel like I’m not alone, so thank you for that. An the way you’re being so open and vulnerable is a beautiful thing and it’s mad respectable! Major props to you for putting yourself out of your comfort zone and doing something for yourself to make you feel better, that’s amazing and I love you for being you! Hugs! 💕
Morgan, I know sometimes people get "weird" when they see someone who's plus size lose a lot of weight online, but please don't quit this journey! I've been struggling with the weight I've put on the past couple of years (and just generally feeling unhealthy) and videos like this are inspiring. It's not all about the weight you lose, it's about your mental and physical health and the weight that comes off will show the effort you're putting into yourself.
I loved this video Morgan. You being vulnerable and talking about bingeing really opened up my eyes. As a big girl myself, I didn’t know that that was what I was doing. When it’s portrayed in the media, it comes off as really dramatic where you see someone surrounded by food just stuffing their faces like they can’t breathe and I’m now just realizing that it comes in other forms as well. I’ll skip a meal, but then just steadily eat whatever I have in the pantry and am unable to stop, feeling horrible about myself with each bite. Now that I know this, I’m gonna have to start paying more attention to what I do. Also, what a healthy way to go about losing the weight. Congrats on reaching your goal. I seriously bust a gut when you talked about big booties facedown on your bed. It’s great to see you again.
I really needed this video. Thank you for being vulnerable with us. Absolutely love that you didn’t address your numerical weight. I gained a lot of weight recently and I just feel gross so this really inspired me to get myself feeling healthier
morgan! i was extremely strict vegan for 5 years and fell for a lot of traps and felt everything needed to be 100% vegan all the time for me to be a true vegan. I agree that being this restrictive had a lot of impact on my relationship with food and now im more fluid and eating feels so much better and food is more enjoyable. You do not need to label your diet!!!!
Morgan I’ve felt the exact same way as you have. I feel like the last 3 years have sucked. I was in such a good place before and have had 0 motivation to get back to that place because it seems so far away. I recently decided enough was enough though and started taking the steps towards bettering myself and I just wanted to say that Im so proud of you for taking the steps you are taking to do the same for yourself. I know how difficult it is to do it and from what you showed us in this video you’re absolutely crushing it! Thank you for sharing this with us! I hope that even on your hard days you remember that we love you so much and believe in you! 💕
I literally was having a breakdown 1 hour about about how unmotivated and terrible I feel, both mentally and physically, and thus video made me feel so validated and also hopeful for myself and the journey I can start! Thank you for sharing this with us! ❤️❤️
Those results???? Holy shit girl, this is motivating me to keep up with my exercise😂 I’m not as strict because of my schedule but It’s something at least
@@lisanne9640 Aw man this comment was from a while ago😂 I took a break from working out for a little bit because I got pretty sick from a vacation. But after starting back up again in March I’m 18 lbs down! Ik the bmi scale can be inaccurate sometimes, but I’ve made it from obese to 8lbs away from healthy, so that’s pretty damn good😂
Omg Morgan! Thank you so much perfect timing! October 2021 i was 288 pounds and last week just hit 228! I have a lonng way to go and have taken a couple days off but this is such good motivation for me. Love you SO MUCH and continue to enjoy watching your growth. Thanks for being your incredible unapologetic self! ❤
Started my own journey about a day before this video dropped. Catching it a week later and feeling so affirmed and supported! Keep being great, Morgan. You are enough.
MORGAN!! I hope you are proud of the authenticity you brought in this video! I've watched you since before your vlog channel and you were just my favorite part of Ryland's videos. This video hit me in my feels for you because I'm convinced we are the same person. I know this month was hard for you and am so proud of you for completing it. I LOVE this content because I truly root for you and your success. I hope you are well and still taking care of yourself. You are beautiful, worthy, and desired. All the love!
Morgan, this is so truly inspiring. You are so much like me and trying to find something active that I enjoy doing is so tough. I’m the same age as you and dealing with the same thing: wanting to just feel good in my skin rather than just wanting to look good. This is me THANKING YOU for being so real and giving a little insight into a real life and real struggles and real progress. Sometimes people forget that to start something positive in life takes a big push in the beginning and I relate to you so hard. THANK YOU GIRL, your doing FABULOUS
Honestly, I have been searching for genuine motivation to start working out again. I am so tired of the numbers, restriction, dreadful workouts. I lost so much weight, but gained 20lbs plus 20lbs. This video has sparked me to not “lose weight” but to start loving myself enough to become healthy and invest time into my happiness. Such a positive video!
Morgan, I’m so so glad you posted this! The past couple of weeks have been so stressful for me and I have been wanting to make changes for the longest. I just haven’t really had the motivation to do anything about it. Seeing photos of me and trying on clothes have been so discouraging, and honestly you posting this made me sit down and come up with a plan for my overall health journey. Please continue posting your progress. You encouraged me💛
Morgan, thank you for being a human and show us your struggles. We don’t need more picture perfect influencers in our life that make us average people feel inadequate. You go girl! V is awesome too - I love how she keeps saying that it’s all about feeling good ☺️
I miss seeing videos like this. Just honesty and openness. I feel like this is so relatable and I know Morgan you feel anxious about a lot but a lot of us also feel anxious in our own lives and depressed in our own lives and it's comforting to hear that your journey is also challenging. It makes me motivated to get my shit together without fear of failing. (Although I have anxiety and cptsd ) the idea of being happy with my body and my life is so foreign to me.
Whoever's reading this, i pray that whatever you're going through gets better and whatever you're struggling with or worrying about is going to be fine and that everyone has a fantastic day! Amen
@@MNQBkx It's to get attention and subscribers. You don't have to tell anyone that you pray for them as praying is something you do in the privacy of your own home or in a church or mosque. To tell random strangers on youtube that you pray for them is just someone trying to get attention because they get none otherwise
This gave me goosebumps. Morgan don’t ever think your followers are going anywhere because we will wait for you. We understand you are human to. Just watching your confidence grow and grow throughout made me so happy for you. You look amazing and I couldn’t be happier for you. You are such an inspiration and for that we are lucky to have someone like you to come watch. Keep killing it girl. ❤️🔥🥵💪🏻
And this is how you know this time around is going to stick. You’re making small, sustainable, lifestyle changes without the pressure of restriction looming over your head.
I felt bad at your day 9 but then I realized it was pre-apartment - honestly you're not only doing great in your own life, you're inspiring me in mine. Depression is shit, isn't it? Still trying to dig myself out of the hole I burrowed into and it is HARD and there are so many LAYERS to it but I really want to get there. Seeing you take that journey is helping me plod along as best as I can. Thank you for the inspiration, and I'm really glad you're feeling good!
I’m sooooo happy to see that you started feeling better, it broke my heart to see how you felt so bad every day. Sending you so much ❤️ and respect for putting yourself out here.
Love love lovedddd this. I have been in a similar space. Gained a lot of weight during covid, became depressed and extremely anxious, more emotional eating than ever and I've been inside more than prior to covid, even being an introvert before. I have felt so awful just physically and mentally and it can be so unbelievably difficult to dig yourself out. Every day is a struggle. I finally feel like I'm making some slow progress and I always feel amazing when I make a good choice for myself. I would love to see more videos like this and your journey with habits that make you feel good, it definitely inspired me!
the most relatable video i’ve ever seen on youtube. you’re always so raw and real with your content. definitely the best ‘influencer’ out there. if you consider yourself one. i personally think you are.
I feel so much better when I exercise and eat better, but somehow I still find it SO HARD to be motivated. Even though I know what I need to do. You go girl! You're an inspiration! ❤️
As someone who has also cut out meat and dairy for almost 2 years now, i really respect everything you had to say on the topic. I personally don't enjoy the taste of meat (but have always loved cheese), so it doesnt feel like a fun 'cheat' for me to have a chicken burger or meat on my pizza, but i also agree that an all or nothing mindset, aka a restrictive mindset, can be both unhelpful and in some ways dangerous. I have so much respect for how you're growing and learning about what works for you Sending you so much love!
Morgan 🥲💕 I live for these videos. You're such an inspiration. I'm working to get in shape for my wedding next year too! You're beautiful regardless but happy you're working on your personal health. Sending you so much love!
Morgan, I’ve followed you from the very beginning. You’ve always been someone I’ve been able to relate to and I see you as inspiration. Life can present so many challenges but just know we are in our 20’s we DONT have to have it all figured it right now. One step and one day at a time.
I relate so much to the binge eating, and I think you are so ON POINT about not being too restrictive where it leads you to binge eating like you did in your past again. I struggle with this on a DAILY basis trying to find a healthy balance with food and what triggers me and when I'm not having a healthy mindset around food. If you ask me, your doing this the correct way and you are on such a positive path and journey for yourself YOU GO GIRL!
I love that you don't look at the scale as validation or count calories and are just being mindful of treating your mind and body well. :) happy for you!
I’ve been following you for at least 3-4 years, and I too have tried to get myself on a body (and mind) transformation journey and always fail to be fully on board for a long period of time, but after watching this video I’ve decided to really commit to it until I am fully satisfied. Thank you for being inspiring in your own way and always showing the real side of you. Also, I’ve started a RUclips channel a few months ago and you filming your journey has inspired me to do the same and hopefully it will keep my accountable. Thank you Morgan, lots of love 💕
Honestly your day 9 talk is basically how I also feel about my year so far... I graduated from my masters early this year abroad and had to come back home, and my life is so stagnant. I also have to workout just like you...but it's hard out here haha I genuinely feel like this year is going by so fast and I'm just like wilting so seeing you feeling kinda similar and going for it and progressing like this is just very motivating! Thank you 💕
HII 🤍 I wanted to say a few things that I forgot to add.
1. If this video isn’t valuable to you and where you are at PLEASE don’t feel the need to watch it I’ll see you again with not a weight related video 😘
2. I’m aware that a lot of these things seem a little “extreme-ish” but I wanted to preface by saying that majority of these things (walk, gallon of water, mean and dairy free) are things that I’ve already been doing for months and I’m just now ADDING in the physical aspect
3. GO SHOW SOME LOVE TO MY GIRL V who has quite literally changed my life and will never know how grateful I am to her
4. I love you and just know you are perfect the way you are 😘
Needed this inspiration 😭😭 thank you & I’m proud of you 🙌🏼💕❤️
Wow Morgan! I hope it helps your mental health also. What an inspiring video. Ive gained a good 50 lbs from covid and im not in a good headspace for sure! So seeing this and hoping it helps me find what i need to start some thing. ❤❤🤘
Keep doing you boo! A year ago I felt the same way after gaining weight during covid. A year later I feel so much better. Its a lifestyle, not just for a few months so I hope you can find a happy meduim to continue on your healthy body/mind/soul journey!!!! Much Love from Denver!🖤
You look good!!! If you decide to keep going more power to you.
You are seriously just such a beautiful person inside and out...as a 36 year old mom who stays home and homeschools my kids, thank you for inspiring me to take the time to work on myself. You have no clue how much you help your viewers and how much you are loved!
A month can make such a difference! The Fun Fit Book's tips and routines were key to my 30-day transformation.
This is the most positive and non-toxic transformation video I've ever watched. Good for you Morgan!!!
for real!!!
Agreed!!
👏👏
This. Just trying to better yourself from where YOU'RE at for YOU.
@@kaitlynashleyfalkIn like manner also, that women adorn themselves in modest apparel, with shamefacedness and sobriety; not with broided hair, or gold, or pearls, or costly array; but (which becometh women professing godliness) with good works.
1 Timothy 2:9-10 KJV
bible.com/bible/1/1ti.2.9-10.KJV
Depart from evil, and do good; Seek peace, and pursue it.
Psalm 34:14 KJV
bible.com/bible/1/psa.34.14.KJV
And if thy right eye offend thee, pluck it out, and cast it from thee: for it is profitable for thee that one of thy members should perish, and not that thy whole body should be cast into hell.
Matthew 5:29 KJV
bible.com/bible/1/mat.5.29.KJV
I needed this video. I’ve been struggling so bad mentally and see everyone living their best lives exercising and eating clean. I am definitely going to be diving in to some changes.
I just left a comment stating this pretty much 😭 I believe in you! Lol we can get out of our shit mental spaces. I’m sure(I think) 😂
And no cupcakes😂
It takes time. I was stuck two months trying to get in the losing weight mindset. Couldn't get any exercise in without immediately getting bored or physically tired of it. I'd start with getting your steps in or any fun cardio videos on here. If you find lifting weights fun, do that. Find what kinda ticks that mental health away for a bit. Mine happens to be fun cardio dance videos and get fit with ricks walking videos (he's super simple, fun, and takes you away from your head for a bit) and with diet, prioritize your proteins. It'll make cravings and everything else just about easier. And protein is has a neat thermogenic effect, so you'll be burning calories eating protein too (look it up it's good information I just learnt since I've began losing weight on and off 3 years ago) good luck 🤞🏻
@@emmaspencer1540 Turn to Jesus He loves you, He is the healer of the body And savior of the soul, There is True Hope in Jesus, God protects Psalms 91, He is the God of miracles Acts 2:21 And everyone who calls on the name of the Lord will be saved Jesus alone saves Trust Him with your salvation John 3:16
1 Corinthians 15 1-4
Moreover Brethren, i declare unto you the gospel which i preached unto you, which also ye have received, and with wherein ye stand
By which also ye are saved, if you keep in memory what i preached unto you, unless ye have believed in vain,
For i delivered unto you first of all that which i also received, how that Christ died for our sins according to the scriptures
And that He was buried, and that He rose again the third day according to the scriptures, Take care
Honestly, me being a plus size girl, I've always have these moments where i suddenly realised I need to start taking care of my body but those moments usually got crushed away if there's even a littlest inconvenience in my life. I know i need to work on that because I've decided that those small bumps can't be the reason I'm neglecting my healths. This video helps me realize that i can do anything I put my mind to. Thank you so much Morgan for making me finally come to terms with my self worth ❤️
I feel you girlie ✨💖✨
Yes girl! Believe in yourself.
I can totally relate to you regarding this. If ive suffered small bumps in the road, i let everything go. But not this time. We will both achieve what we want to achieve. Stick with it❤
Same her
I lost 200lbs after going through a close friend death ! working out became so addicting
I also love how you didn’t count calories or weigh yourself, it was all for mental and physical health. It’s just so inspiring and I feel like you have shown me I can do anything I want to do to change
Me personally, I started losing the most weight after reading the book Woman’s weight loss secrets: the unspoken truth, a few things you are mentioning in this video are also in the book
Can you brief the points given in book?
I can’t find the book?!
How can you not find it, just google the name
Morgan. You can change WHATEVER you want physically..Just don’t change that beautiful heart. It makes you special! The world needs more people like you. So do whatever physically just know that heart makes you a QUEEN! 🤍👑✨
Hi Tess
Couldn’t agree more.
This is such a sweet comment, wishing everyone was like you!!
@@tesspalmer992 🤍
@@Victoria.lavezzari 🤍
This was the most honest and relatable weight loss transformation I've ever seen. I've gained quite a bit of weight during quarantine, and lets be honest even before, but this helps me to make small changes and slowly get back to where I feel comfortable. Sending you so much love and pls share more of your journey
Everytime I watch your videos it’s like talking to a best friend who doesn’t know I exist 😭 I’m so proud of you Morgan, I know I’m just an internet random but your energy seems so much more lifted and at peace!
🥹🤍 that is the nicest compliment ever thank you so much. Sending you lots of love
Girl you accomplished SO MUCH, you moved back to Colorado got your own home, are working on it and rented your own apartment. Oh and SCHOOL!!!! You're amazing gorgeous doll, sending you so much love 💜💜💜
@Megan Volf. Thankyou, I was going to say the same thing. I think she's done alot by buying a house, renovating, etc. Moving alone was HUGE. But I know how she feels sometimes its hard to see it when your in the middle and not feeling great. Glad she's taking steps to feel better cuz she such a sweet person.
I've spent the last four years being depressed and down and neglecting myself after losing my mother.....I finally decided to start making myself a priority and take care of myself. Home workouts every morning, gym twice a week, and overhauling my diet completely. I've also started practising self care......thank you for this video....it really spoke to Me....
Hey I know it’s been a year since you commented but I hope you’re doing better and I’m so sorry for your loss❤️
Im so sorry for your loss sweetheart❤ hope all is well and im keeping you in prayer your comment was so inspiring!!!! Recently became a widow and it is so inspiring to hear thank you for sharing!!!❤
@@liakourtiGod bless you so sweet to reach out to her❤love seeing people care about others just because! You are precious!🙏
Girl I’m 33 ..and if there’s one thing I’m sure of
it’s that NOBODY KNOWS WHAT THEYRE DOING. We all feel lost and unsure. Nobody knows what’s next. It’s the one thing we’re not alone in. You’re doing so much better than you think. 💕💪🏻
I’m 39 and i agree. Lol. I will be really fit for a few years then chubby for a few years. Back and forth lol
This! I am a 38 year old, married, mother of 2. I still don't know what the heck I am doing.
I'm going to be 31 in October and I agree 🤣
Girl, you got a smile out of me after hearing you talk about yourself so positively. Your energy post transformation is a total vibe. You should be proud of yourself!
Yes! I am loving the wayx Morgan is treating herself so well. She is such an amazing young lady 💞 It makes me smile when I hear her talking so positive about herself 😁
I appreciate you not worrying about or sharing numbers but focusing on how you feel! 💛
I love how genuine this is! Not only did she emphasize the importance of having a healthy mindset but she did an amazing job of documenting this entire process! She wasn't afraid to show her 'bad" days and I think thats super important to show her viewers that its okay to have them and it happens to everyone! Thank you Morgan for being an inspiration and we all love you!! 😘
V’s energy is such a positive light in this video. Thank you for being vulnerable and showing the good and the bad ❤️ videos like these always give me motivation
V IS CORRECT, you don’t post = we miss you!
You literally are my favourite, Morgan. You inspire me ❤
That part in the middle about not feeling like anything is coming together resonated so much with me. I feel like I'm just floating through life and not actually accomplishing anything and feeling terrible about myself. Thank you for your vulnerability.
I loved you’re journey! Self growth! I left my fiancé after 8 years and lost 54kg in 12 months, got a degree and now I’m in med school getting my bachelors and building a tiny home before I’m 30 with 3 babies in tow! Would love seeing more of these vids! ♥️
Wow good for you that’s amazing!
Damn, where's your channel at? ❤
In med school getting your bachelors?
Dude same! I was with a guy for 9 years, engaged, I was unhealthily skinny and when I left I actually put on a little weight and feel so much better
Omgggg
When you said you felt like time was flying by and you couldn’t get it together, I felt THAT. So hard. You’re not alone. I swear, you’re such an inspiration Morgan. 🏋🏼♀️💪🏼
I think I speak for everyone when k say we can see such a difference in your spirit lately. You are glowing from within girl!
Morgan, your discussion around 13 mins really hit home for me. Feeling like you're doing all the right things but not feeling like it's coming together has been my reality this whole year. I'm so happy you pushed through and are inspiring so many others, myself included, to do the same.
My rule of thumb is always "Give it 3 weeks". Sure, 1.5 weeks in I feel like everything's just hard and not making a difference... but by the end of week 3, everything becomes more routine and easier and more enjoyable, and you finally start to SEE and FEEL improvements too... and then it all starts feeling worth it, and you start feeling like you're actually improving your life and well-being.
Yes, I wasn’t prepared for how hard the first couple weeks are lol I luckily can stay pretty motivated for working out, but physically I felt like jello for a month
I feel so freaking motivated after watching Morgan’s journey. I’ve lost so much motivation and my energy level has been extremely low but I’m ready to make a change.
Same
Update: I’ve been sticking with a plan and doing things that make me feel happy, like taking fun classes at my gym. I’ve been feeling strong and so proud. Eeek. Keep going my friends. 🤗
By far this is the most positive and realistic weight loss transformation. I'm currently working on losing weight and bettering myself. This video inspired me to keep on going with my journey. Thank you Morgan for posting this!!
I love how your focus was on “feeling better” as someone who is struggling with how I look it’s refreshing to look at weight gain and loss as something completely different than what you see.. thank you for that . I’m happy you feel great 💕😃
I’m on day 33 of 75 hard and I can relate to this sooo much. Drinking a gallon of water alone has DRAMATICALLY changed my life. I have never felt better. It’s bizarre that all the people who say “drink more water, move your body , eat healthy food and you’ll feel so much better.” Were all right !!
As someone who is a very devoted vegan, it's amazing to hear your philosophy on food! We don't need everyone to go vegan to change the world, we just need everyone to try thier best and make small changes in the right direction. Proud of you 💜
I love how your trainer is focused on feeling good, emphasizes rest, & empowers you rather than tears you down and I truly hope you never lose sight of that ❤️
I have been working out for about 4 months now for the first time as a mid size 30 year old woman. I've learned to celebrate the little things. Like yesterday I sprint for two minutes without slowing down. When I started I could only sprint about 30 seconds. You're doing great things and I am inspired by you to keep going and to love the improvements, no matter how small they may be.
I wish more folks talked about the possible mood shift that happens when you shift your diet/lifestyle, etc!!! About 2 weeks into altering my diet + increasing my activity levels, I started to feel SOOOOOOOO bad emotionally and mentally. Like my spirit was just not down for anything and then a couple days later I started feeling better and haven't really gotten to that point since! It was really comforting and motivating to see a similar process in your transformation.
Wishing you nothing but continued health and happiness!
Same thing happened to me about 2 weeks in to it also!! Comforting to see I'm not alone
Damn, I’m hella proud of her for using her major set back with the house to create a healthier lifestyle for herself 💙
I know❤! And I’m loving this appartement😊
The “everyone wants a fat as* but no one talks about how difficult it is” got me😂😂😂 I understand the struggle girl
Yep 😂😂 even when I was skinny Always had to size up for it
@@mermaiddiyartist8119same girl! with a lot of dresses I have to size up because I can fit my waist in it but I cant fit my butt😭 then I end up with baggy sorta dresses that dont look right 😭😭😭
I fucking love you! The way u indirectly encouraged tones of teens to do it the right way is beyond amazing WE LOVE YOU
Day 9 has me sobbing I just wanna give you a huge hug. You’re amazing genuinely. I’ve been here from the start you have grown so much. Please don’t be so hard on yourself you got this I promise 🖤
ILY 🥹 thank you for being here
@@morgansvlogs ILY💕 please keep being you💕
I can’t thank you enough for showing us this amazing & healthy (both mentally & physically) journey. I love the fact that there was no weighing/counting calories. I have done this approach before and have failed many times. I think I’m going to try to this way since I too want to be mentally healthy & not feel like shit every morning that I wake up & stop eating garbage lol THANK YOU MORGAN 💜
Morgan!
I know this was uploaded 7 months ago, but I have been in a really bad place mentally/physically for a really long time. I used to have a really good routine with working out and eating well a few years ago, but as you know life happens. I have so much respect for you, and want to thank you for making this video. It has definitely helped me. I want to do better for myself, but I just feel stuck. Watching this has definitely helped me move in the right direction so thank you.
The idea to take photos of the contractors where you walked by, is an excellent idea! I really hope you get to fix that house soon. And it was AMAZING to see your 30 day transformation! Good for you!
V’s energy is so contagious I love it she seems so sweet and positive
I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. ruclips.net/user/postUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.
omg. i was literally writing in my journal this morning about how i’ve been waiting for the same day to come. i’ve also been working out for 4 weeks now and i’m still spiraling. i’ve been on a downward path for a while now, this is exactly the sign i needed. thank you for sharing your vulnerability so we can find inspiration 💕
It's really amazing getting to hear you publicly speak about all the things don't want to say. Putting in all the work and still feeling sad. Not immediately seeing results. Not feeling confident about where you are at or what you've been doing. Just know there are so many other people in this world who relate to you, and it's so helpful to someone like me knowing I'm not alone in these feelings. Thank you for sharing hard, realistic moments with us.
You are looking so good 😭 I can see a serious reduction in inflammation and you are glowing and look toned. Keep going! I'm so proud of you! All the work you've done now IS WORTH IT and you're gonna see the results you want in no time
As someone who’s trying to lose weight, I’m so inspired by you Morgan. You’re such a positive influence.
Love from a fellow creator
Morgan. This Vlog motivated me today so much I stopped your video at the 10 minute mark and took my dog on a 2 mile walk. It's the first Texas morning below 70° and you made me realize no excuses anymore. Thank you for helping me today. I REALLY needed it. 💜
Enjoy beautiful, natural sights on your walks, fresh air and inspiring future. Love&Light 🌞
Her honesty instantly inspires you it’s such a refreshment and like watching her videos don’t make me feel like I’m doing something wrong instead it makes me realize how being imperfect, perfects YOU, whatever that means to you personally. seriously one my favorite people ever 💗🌸
Thank you for being honest about binge eating, no one ever talks about it & how it can consume your whole life. I struggled so long with it and finally starting to feel my balance, dont ever be ashamed about who you are, your honest raw feelings & thoughts make it so more down to earth & makes me motivated because i see your struggle & still see its possible, thank you morgan!
So proud of Morgan having such a positive mindset and proud that she's encouraging people who needed to hear her motivation!
I've been putting off watching this because I'm honestly in a really bad place with my body image and Morgan has always been my relatable comfort person. I didn't want it to make me feel bad. I'm inspired and happy for you after watching!!!!! Still real and relatable as ever. Thank you so much for all your videos morgan. As a 23 year old, I have been GOING THRU IT in life this past few years and I always feel comforted and seen by your vlogs
I'm so proud of Morgan. We've seen her struggle with her house all year and now something good is happening to her. She deserves it.
Today is 31 days since I have binged . I’ve been eating clean and exercising but my number 1 focus is not binge eating . Thank you for talking about it so openly! It’s not easy to do !
Pushing through those negative feelings is probably the strongest and most effective thing you can do for yourself, it can be so hard to feel those emotions but pushing them aside and working towards something better will always help you, weather that’s instant relief or in the grand scheme of things you will be rewarded for your hard work❤️
I cried watching this video. I guess it's because I see so much of myself in you. I've been watching you for years, and I always enjoy your videos. You never try to be anyone else but yourself, and in this day in age, it's rare to find someone who isn't fake or someone who tries to be who others think they should be. Watching this video and seeing you try to do the best you can everyday, and letting others know that it's okay if you have a day that not everything is gonna go basically the way you want it to. You are honestly one of the realist 💯 people out there nowadays, and it's refreshing. I appreciate you, even though I don't personally know you Morgan.
Hands down one of the best videos I’ve seen. The vulnerability, struggle, and realness is what made me love it that much more. And I’m so proud of you!! ♥️
Please know that videos like this are so needed. Talking about feeling negatively in your life in a safe space and in a way that is not toxic to yourself but really shows the everyday struggle of sometimes just needing to push past the hard parts. Second off this video is so positive towards body image and trying to make sure that everyone knows that the MOST IMPORTANT thing is to find the routine that works for you and makes you feel happy and fresh and healthy. I love you Morgan. Props to you for making such a beautiful video
i’ve always related very hard to morgan, my friends would literally always tell me that we’re like the same person
this video really hits close to home because i have such a hard time with motivation and seeing morgan be honest about her journey really makes me want to try incorporating fitness back in my life
Morgan you're so relatable. I usually end up feeling discouraged after watching people's "health routine" videos as someone who hates cooking and doesn't have a gym membership lol. You made me feel motivated to continue to just strive to be a better version of myself. We need more "real" people sharing their journeys.
Right???
Morgan, I love the way you process through you’re emotions. Like seeing you work through what your feeling and breaking everything down until you feel like you’ve had some sort of release of what’s stressing you and helping you to ease your mind and anxiety is something I think you should give yourself more credit for. You’re so relatable and it makes me feel like I’m not alone, so thank you for that. An the way you’re being so open and vulnerable is a beautiful thing and it’s mad respectable! Major props to you for putting yourself out of your comfort zone and doing something for yourself to make you feel better, that’s amazing and I love you for being you! Hugs! 💕
Morgan, I know sometimes people get "weird" when they see someone who's plus size lose a lot of weight online, but please don't quit this journey! I've been struggling with the weight I've put on the past couple of years (and just generally feeling unhealthy) and videos like this are inspiring. It's not all about the weight you lose, it's about your mental and physical health and the weight that comes off will show the effort you're putting into yourself.
I love how honest and realistic this is! With all the ups and downs and a lot of hard work and finding what works for you! Super inspiring! :)
I loved this video Morgan. You being vulnerable and talking about bingeing really opened up my eyes. As a big girl myself, I didn’t know that that was what I was doing. When it’s portrayed in the media, it comes off as really dramatic where you see someone surrounded by food just stuffing their faces like they can’t breathe and I’m now just realizing that it comes in other forms as well. I’ll skip a meal, but then just steadily eat whatever I have in the pantry and am unable to stop, feeling horrible about myself with each bite. Now that I know this, I’m gonna have to start paying more attention to what I do. Also, what a healthy way to go about losing the weight. Congrats on reaching your goal. I seriously bust a gut when you talked about big booties facedown on your bed. It’s great to see you again.
I really needed this video. Thank you for being vulnerable with us. Absolutely love that you didn’t address your numerical weight. I gained a lot of weight recently and I just feel gross so this really inspired me to get myself feeling healthier
morgan! i was extremely strict vegan for 5 years and fell for a lot of traps and felt everything needed to be 100% vegan all the time for me to be a true vegan. I agree that being this restrictive had a lot of impact on my relationship with food and now im more fluid and eating feels so much better and food is more enjoyable. You do not need to label your diet!!!!
Morgan, you are so funny without even trying. it's literally a breath of fresh air when watching your videos.
Morgan I’ve felt the exact same way as you have. I feel like the last 3 years have sucked. I was in such a good place before and have had 0 motivation to get back to that place because it seems so far away. I recently decided enough was enough though and started taking the steps towards bettering myself and I just wanted to say that Im so proud of you for taking the steps you are taking to do the same for yourself. I know how difficult it is to do it and from what you showed us in this video you’re absolutely crushing it! Thank you for sharing this with us! I hope that even on your hard days you remember that we love you so much and believe in you! 💕
I literally was having a breakdown 1 hour about about how unmotivated and terrible I feel, both mentally and physically, and thus video made me feel so validated and also hopeful for myself and the journey I can start! Thank you for sharing this with us! ❤️❤️
Those results???? Holy shit girl, this is motivating me to keep up with my exercise😂 I’m not as strict because of my schedule but It’s something at least
Even 10 mins every day WILL do something. Just show up and do your best that day
Perfection isn’t the goal, keep doing what you are doing. You will improve overtime!❤
@@lisanne9640 Aw man this comment was from a while ago😂 I took a break from working out for a little bit because I got pretty sick from a vacation. But after starting back up again in March I’m 18 lbs down! Ik the bmi scale can be inaccurate sometimes, but I’ve made it from obese to 8lbs away from healthy, so that’s pretty damn good😂
@@helenanimockswoow thats amazing im still obese but im getting close to the overweight now lol according to the bmi
This felt like the most authentic video I've ever seen from Morgan. I loved it.
Omg Morgan! Thank you so much perfect timing! October 2021 i was 288 pounds and last week just hit 228! I have a lonng way to go and have taken a couple days off but this is such good motivation for me. Love you SO MUCH and continue to enjoy watching your growth. Thanks for being your incredible unapologetic self! ❤
Started my own journey about a day before this video dropped. Catching it a week later and feeling so affirmed and supported! Keep being great, Morgan. You are enough.
How did it go?
MORGAN!! I hope you are proud of the authenticity you brought in this video! I've watched you since before your vlog channel and you were just my favorite part of Ryland's videos. This video hit me in my feels for you because I'm convinced we are the same person. I know this month was hard for you and am so proud of you for completing it. I LOVE this content because I truly root for you and your success. I hope you are well and still taking care of yourself. You are beautiful, worthy, and desired. All the love!
Morgan, this is so truly inspiring. You are so much like me and trying to find something active that I enjoy doing is so tough. I’m the same age as you and dealing with the same thing: wanting to just feel good in my skin rather than just wanting to look good. This is me THANKING YOU for being so real and giving a little insight into a real life and real struggles and real progress. Sometimes people forget that to start something positive in life takes a big push in the beginning and I relate to you so hard. THANK YOU GIRL, your doing FABULOUS
Honestly, I have been searching for genuine motivation to start working out again. I am so tired of the numbers, restriction, dreadful workouts. I lost so much weight, but gained 20lbs plus 20lbs. This video has sparked me to not “lose weight” but to start loving myself enough to become healthy and invest time into my happiness. Such a positive video!
Morgan, I’m so so glad you posted this! The past couple of weeks have been so stressful for me and I have been wanting to make changes for the longest. I just haven’t really had the motivation to do anything about it. Seeing photos of me and trying on clothes have been so discouraging, and honestly you posting this made me sit down and come up with a plan for my overall health journey. Please continue posting your progress. You encouraged me💛
Morgan, thank you for being a human and show us your struggles. We don’t need more picture perfect influencers in our life that make us average people feel inadequate. You go girl!
V is awesome too - I love how she keeps saying that it’s all about feeling good ☺️
I miss seeing videos like this. Just honesty and openness. I feel like this is so relatable and I know Morgan you feel anxious about a lot but a lot of us also feel anxious in our own lives and depressed in our own lives and it's comforting to hear that your journey is also challenging. It makes me motivated to get my shit together without fear of failing. (Although I have anxiety and cptsd ) the idea of being happy with my body and my life is so foreign to me.
Whoever's reading this, i pray that whatever you're going through gets better and whatever you're struggling with or worrying about is going to be fine and that everyone has a fantastic day! Amen
@@rb1278 or they’re just being nice?
@@MNQBkx It's to get attention and subscribers. You don't have to tell anyone that you pray for them as praying is something you do in the privacy of your own home or in a church or mosque. To tell random strangers on youtube that you pray for them is just someone trying to get attention because they get none otherwise
This gave me goosebumps. Morgan don’t ever think your followers are going anywhere because we will wait for you. We understand you are human to. Just watching your confidence grow and grow throughout made me so happy for you. You look amazing and I couldn’t be happier for you. You are such an inspiration and for that we are lucky to have someone like you to come watch. Keep killing it girl. ❤️🔥🥵💪🏻
And this is how you know this time around is going to stick. You’re making small, sustainable, lifestyle changes without the pressure of restriction looming over your head.
A day when Morgan uploads is a day that makes me happier
I felt bad at your day 9 but then I realized it was pre-apartment - honestly you're not only doing great in your own life, you're inspiring me in mine. Depression is shit, isn't it? Still trying to dig myself out of the hole I burrowed into and it is HARD and there are so many LAYERS to it but I really want to get there. Seeing you take that journey is helping me plod along as best as I can. Thank you for the inspiration, and I'm really glad you're feeling good!
you are literally the bestie i NEED 😩
I’m sooooo happy to see that you started feeling better, it broke my heart to see how you felt so bad every day. Sending you so much ❤️ and respect for putting yourself out here.
Love love lovedddd this. I have been in a similar space. Gained a lot of weight during covid, became depressed and extremely anxious, more emotional eating than ever and I've been inside more than prior to covid, even being an introvert before. I have felt so awful just physically and mentally and it can be so unbelievably difficult to dig yourself out. Every day is a struggle. I finally feel like I'm making some slow progress and I always feel amazing when I make a good choice for myself. I would love to see more videos like this and your journey with habits that make you feel good, it definitely inspired me!
Thank you so much morgan. I’m so depressed and I love you so much. Some of the few reasons I keep breathing. Ily.
the most relatable video i’ve ever seen on youtube. you’re always so raw and real with your content. definitely the best ‘influencer’ out there. if you consider yourself one. i personally think you are.
I feel so much better when I exercise and eat better, but somehow I still find it SO HARD to be motivated. Even though I know what I need to do. You go girl! You're an inspiration! ❤️
Yes!! This is the one! I feel the same way
As someone who has also cut out meat and dairy for almost 2 years now, i really respect everything you had to say on the topic. I personally don't enjoy the taste of meat (but have always loved cheese), so it doesnt feel like a fun 'cheat' for me to have a chicken burger or meat on my pizza, but i also agree that an all or nothing mindset, aka a restrictive mindset, can be both unhelpful and in some ways dangerous. I have so much respect for how you're growing and learning about what works for you
Sending you so much love!
Morgan 🥲💕 I live for these videos. You're such an inspiration. I'm working to get in shape for my wedding next year too! You're beautiful regardless but happy you're working on your personal health. Sending you so much love!
Omg congrats on getting married 🥹🥹🥹 how amazing. love it and sending love back to you
You’re amazing, as someone who lost 85lbs I’m here to say baby steps, it’s never easy but as long as you’re doing it for yourself is all that matters.
Morgan, I’ve followed you from the very beginning. You’ve always been someone I’ve been able to relate to and I see you as inspiration. Life can present so many challenges but just know we are in our 20’s we DONT have to have it all figured it right now. One step and one day at a time.
I relate so much to the binge eating, and I think you are so ON POINT about not being too restrictive where it leads you to binge eating like you did in your past again. I struggle with this on a DAILY basis trying to find a healthy balance with food and what triggers me and when I'm not having a healthy mindset around food. If you ask me, your doing this the correct way and you are on such a positive path and journey for yourself YOU GO GIRL!
I just really appreciate how real Morgan is. It’s really refreshing and I always enjoy her videos ❤️
Whenever I’m unmotivated, I just watch this video. I’ve watched this a dozen times now probably. Thank you, Morgan 💪🏽
Instead of doing homework, I’m taking a gym break now. Thank you Morgan! You are helping everyone ❤️✨
Ily 🥹❤️
I love that you don't look at the scale as validation or count calories and are just being mindful of treating your mind and body well. :) happy for you!
I’ve been following you for at least 3-4 years, and I too have tried to get myself on a body (and mind) transformation journey and always fail to be fully on board for a long period of time, but after watching this video I’ve decided to really commit to it until I am fully satisfied. Thank you for being inspiring in your own way and always showing the real side of you. Also, I’ve started a RUclips channel a few months ago and you filming your journey has inspired me to do the same and hopefully it will keep my accountable. Thank you Morgan, lots of love 💕
Honestly your day 9 talk is basically how I also feel about my year so far...
I graduated from my masters early this year abroad and had to come back home, and my life is so stagnant.
I also have to workout just like you...but it's hard out here haha
I genuinely feel like this year is going by so fast and I'm just like wilting so seeing you feeling kinda similar and going for it and progressing like this is just very motivating! Thank you 💕
I have nerver identified so much with someone else’s personality, you make me feel less alone! Good luck with your journey! ❤