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My Fitness Journey & How I Got Results (WHAT I EAT & workout routine) How Exercise Changed My Life
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- Опубликовано: 28 ноя 2020
- shop Gymshark: gym.sh/Shop-Linda-Sun
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Workouts mentioned:
Workout # 1: • BOOTY ROUND and LIFT 4...
Workout #2: • FULL BODY SCULPT (weig...
workout #3: • Day 10 of EPIC | 30 Mi...
Workout #4: • 45 Minute Legs and Abs...
Workout # 5: • 45 Minute Legs and Abs...
Workout #6: • WEIGHTS vs CARDIO (ful...
Workout# 7: • 30 Minute Full Body HI...
Workout # 8: • Day 13 of EPIC | Hamst...
Workout #9: • Best Full Body Workout...
Workout #10: • Day 15 of EPIC | 30 Mi...
Workout #11: • FULL BODY PILATES and ...
products mentioned:
My fav crunchy Kraft Peanut butter: amzn.to/39OEqZf
Built bars: amzn.to/2Y0IMam
yoga mat: amzn.to/3o01CJ3
my camera: amzn.to/3p2Ljwl
my fav rosebud lip salve: amzn.to/3qDTZK1
MY FAV protein powder from PEScience: amzn.to/2NoQUzi
FAQ
How old are you? 19
What camera do I use? Canon m50
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
Where are your workout clothes from? Lulu lemon or Gym shark
Instagram: @lindasunyt
Business inquiries: lindasun@select.co
MUSIC:
Music by Carter Vail - Pontiac - thmatc.co/?l=3955E8F7
Music by Carter Vail - Death by Telephone - thmatc.co/?l=3F58D0AB
Music by Carter Vail - Tigers on Trains - thmatc.co/?l=439A806C
Music by Carter Vail - Computer Love Song - thmatc.co/?l=1C0D9097
Music by Carter Vail - Milk Carton - thmatc.co/?l=422355CE
Music by Carter Vail - Andrew (revisited) - thmatc.co/?l=C87E02A1
Music by KEAGAN - Lemonade - thmatc.co/?l=DA57369A
Music by Jaylon Ashaun - Poor Excuses - thmatc.co/?l=1E0076B6
Music by Mark Generous - Orange And Pomegranate - thmatc.co/?l=16FD1F70
Music by KEAGAN - Again - thmatc.co/?l=190933AD
Music by Dylan Rockoff - Enough - thmatc.co/?l=AE288874
Music by Justin Caruso - More Than A Stranger (feat. Cappa & Ryan Hicari) - thmatc.co/?l=9E56F512
Music by Jaylon Ashaun - Stick to the Plan - thmatc.co/?l=604EB43B
Music by MYSM - Honeymoon At The Holiday Inn - thmatc.co/?l=F0A462C5
Music by Devin Kennedy - Something Bout That Feeling - thmatc.co/?l=7E1A2283
Music by ninjoi. - Deck the Halls - thmatc.co/?l=8C1E560B
DISCLAIMER: I am not a doctor, nutritionist, or dietician. The information I share should not be interpreted as nutritional advise. Everything I say is my own OPINION and it’s based off of MY OWN EXPERIENCES. I am not here to promote any type of diet or advise anyone to follow my diet. I am not a professional I am a student. If you have questions or concerns regarding diet, nutrition or fitness, speak to a professional. I am learning and growing and on my own journey of self-love and acceptance just like any other human being is. I am not perfect. These videos are meant only to showcase my own experiences. This channel is about me sharing my THOUGHTS and STORY and LIFE in a POSITIVE SPACE, and if you have anything NEGATIVE to say keep it to yourself or feel free to leave.
Please remember the only message I want to spread is a positive one. I want to encourage us all, myself included, that we should continually practice self-love and appreciate our bodies. We are on this journey together. I hope you can try to remember that.
Love you guys. I'm so proud of you. We got this.
Linda
![Jordan Adetunji - KEHLANI REMIX (feat. Kehlani) [Official Video]](http://i.ytimg.com/vi/EeJ8n5PxFGE/mqdefault.jpg)
“Working out it’s a privilege not a punishment” I felt that
especially now
This is what I remind myself when I workout 😊
yeah... got sick and didn’t get to workout, i missed it
Let's be honest ya'll... It is just the MOST PRECIOUS THING seeing the Sun family workout together
😋❤️
LITERALLYYYY. I started working out with my parents now because of her 🥺😤 its so fun idk why I never thought of it
@@lindasunyt ✨
Also me : mom u wanna workout together?
my mom : your workout is hard and I’m not going to
me : ok i’ll do it alone 😩
Family goals
Now instead of hearing bad voices in my head every time i eat, i hear Linda saying "mmmmmm its so good"
That's a good technique lol
I hope this is still working for you, take on Linda's message: food is fuel, everyone needs it to survive, food is not a punishment, you are amazing and your body doesn't determine your worth ❤️
"Workout is a privilege, not a punishment."
This really need to be carved into my brain and my heart. It made me realise à lot of things.
This is better than a netflix tv series
Ikr!
Mhm!
YES
kkkkkk
Everything is better than Netflix
Claim your ”HERE BEFORE LINDA REACHES 400K” tickets.
Congrats on 400k🥳🥳
Yesss
Here!!
here :)))
Yashhhhhhhhhh ❤️❤️
Here since 100k
"Working out is a privilege, not a punishment. Not everyone can take care of their bodies and eat good and take time off to eat good" Damn that line hit me so muchhhhhh! Really changed my perspective
I love how she makes me feel not guilty about eating ♥️♥️
check my unboxing whey
Linda is FEEDING us with content this week. I seriously love it but don’t forget to take breaks when you need them!
aw thank you for that reminder
Its yoongiiiiiii
just posted my first video inspired by this please go check it out it would mean the world❤️
The way your mom got sad that you weren't making wierd noises because that means her dumplings must not be that good :( She's so cute.
GIRL YAS A JIKOOKER AND I WATCHED ALL OF UR VIDS MYGOD💕💕💕💕💕💕i love youuu
My fev Chanel also following her wow
hehehe
I’m glad I’m not the only one who makes weird noises when they eat 😂
My cousin stares into space and grunts when she eats. Sometimes it's like she's in a different dimension. Like shes possessed
Lmao
"it doesn't matter how slow you go, as long as you don't stop."
DOLLOP IS A WORD.
YES!
Yasss
@@lindasunyt i know this is 3 months ago but them pancakes are delicous, i just tried em
okay wow the editing in this is legit NEXT LEVEL
see now THIS is the girl that motivates me to do my best every. single. DAY.
thank u linda
Omg no thank you 🥺❤️
Agreed
Pretty awesome 👍
then u must start your yt channel 🙈
@@nemaime123 wait should I?? 😳
I love binging her videos because when I'm having a horrible week, it brings me comfort and peace to my day. I love you linda :)
just posted my first video inspired by this please go check it out it would mean the world❤️
@@bergiebabie o_o
@@ivanajimenez8a 😜
LETS JUST TALK ABOUT HER EDITING GAME THOO
This girl has such a positive soul like dude whenever I watch her videos I feel so positive and nice even if I had a worst day
0:29 the beginning: hating my body
3:32 how I changed
9:14 how I got results
10:58 my current workout routine
12:59 how I stay motivated
14:43 tips on how to get started***
17:28 what exercise means to me
.
.
.
Soooo grateful to have an inspirational ‘frd’ like linda❤️
Thank you for making a masterpiece!!!!!!
thank u!
i never thought i would say this but, IM EXCITED TO WORKOUT TMRW!
Sameee
YAYY!!
Yaassssssssss queenn
That’s great!!!
That’s what we’re talking about! Workouts feel good
I’ve recently been struggling with my ED again and watching this summed up my entire struggle with what success should be and what my body thinks success is. Growing up in a competitive family I always that my parents would pay more attention to me if I was perfect. If my body was thin. You made me cry and appreciate how honest you are
I hope things are better now lovely
wow. this really opened my eyes. i am 13 and clicked on this video because i wanted to look like the other girls, and i wanted to lose weight and have a thinner waist. but i just want to say thank you, you helped me realize it’s all about mentality and loving my self
Awesome babe!! I'm 19 now and changing to this mentality helped me so much, i am much happier now than i was when I was 13 so well done for figuring it out so soon! Life is better like this 😊
At the end when she said ”life is good, just don't stress” I literally bust into tears as the video ended. Thank you Linda ❤️
me too T^T
Life is good and sometimes we just forget it :3
Bruh the quality of her videos THE EDITING is so fire. Legit she’s so new to the RUclips game and she’s still absolutely killing it. Love u linda
love me some pancakes
has anyone else noticed how her editing has gotten better from the beginning and it is so cool now the evolution i love to see it happy u started this channel : )
just posted my first video inspired by this please go check it out it would mean the world❤️
also that friend of yours obviously makes you so happy and that made me happy, you deserve that 🤍
omg and this made me happy thank you
I started counting calories a while ago, and trust me, I kinda hesitate to eat my favorite stuff now (that I had once a month, like a cheat day). But after watching a couple of such inspirational videos, I feel I shouldn't hesitate to eat. I've been working out since last year with my goal to get stronger and not skinny, and I love working out even though it's painful and I feel like ughhh but I push through everyday. And after the workout, the feeling of strength and happiness of completing the workout is just amazing. I too am a student, and usually I didn't have time, but the pandemic came as a blessing in disguise for me and it gave me time to reflect upon what I've been doing wrong, I started working out and eat a lot healthier, and I enjoy watching my father working out (he doesn't like working out but does it anyways cause of mum). Truly amazing.
Linda in the video: looking good as ever, glowing, showing us how to self love.
Linda in the voice over: deep thoughts, telling us how to self love.
Linda in the texts: sarcastic & savage queen.
I’m a 16 Japanese high school student and I’ve been learning English. Since I’d been staying in other country, as a exchange student, I’ve been watching ur videos every single days. Even I didn’t know what u r talking, I enjoyed all ur videos and I leaned how I’m being who I am. Then I‘m in Japan, I can understand English even just little bit !!!!!!!!!!! I’m so happy with that. U changed my life. Thanks so much for letting me positive. I will continue to study English and I wish I could meet you to say Thanks to u.
Good to see you like the content, I'm from Mexico and I got better in english with these videos. Super positive vibes 💗
your english is sooo good
Who else liked before even watching🙋🙌😂
❤️❤️❤️
Yeah I can relate🤫😅😁
Me😂🤍🤍
Every time 🤪
ME
Hey Linda! New viewer here :) This video (and all of your other video's too!) is/are pure inspiration! I'm so happy for you, you really have come a long way in healing the relationship with your body and with food. That's amazing!! I'm 26 years old and I'm struggling with an eating disorder. I hate the fact that I still haven't gotten to the point where I can have a normal relationship with food. Like you said; realizing that you've spent sooo many years hating your body when you could've loved it all along..... it's hard. There might even be some grief for all the years one wasted trying to lose weight through a very strict and restrictive regimen and through punishment. But it's never too late to love one's body! I'll keep watching your video's for some lovely inspiration (and hopefully keep on working on my recovery)! Thank you!!! I hope you have a wonderful day, and I wish you and your family all the best! Greetings alllllll the way from the Netherlands. :) -Laura
Hello Linda,
I discovered your chanel a 2 weeks ago and already have binged watched all of your videos and still watch them on repeat.
I am a 14 yr old girl who struggles with disorderd eating and bad body image, i am still struggling but since i have watched your videos and heard you talk about your past and body image and how you've recovered, i slowly but definetly got a shift in my mindset🙏. I realised that there is so much more to life than food, the perfect body and that these thing don't define my worth. You're my role model, you've helped me so much and i am very thankful for that. I recently read that "you can't know how to talk kindly to yourself and honor your body if no one ever role modeled it for you in the first place" , but i can now say that i have found someone who does role modele all these things for so many people. Than you so much. Iove you❤
Can we just take a moment to appreciate how quickly this girl learned to edit so much better than RUclipsrs that have been on here for years!!!!!
Anyone else thumbs up the video before it even starts ? 😹
LOL!
me because i already know its going to be good
ALL THE TIME!
just posted my first video inspired by this please go check it out it would mean the world❤️
From childhood I just wanted to change one thing about myself, my weight..I was always worried why I am fat, that gradually became my insecurity, I was loosing my confidence day by day, scared to stand up and say anything in class, I wasn't even comfortable to sit on the front of the bench, I always sat on the corner, I did exercises, yoga, dancing but I never really lost a single kg of weight, I stopped dancing because I knew I look bad when I dance because I am fat, in this lockdown I thought of it seriously and started working out again, but this time I wasn't worrying about what people used to say about me whenever I visit my relatives or my neighbours, this time I worked out for me, I did yoga because I love it, and trust me this time I actually lost 12kgs, while watching your video these things were actually coming into my mind, I am so grateful that you made this video because I also got this chance to write how I feel, ow I forgot to mention, I watch all your videos , and believe me you always inspire me to work hard.
@@rociotula1146 no I didn't, I just worked out, of course I didn't eat any junk and fatty things and also reduced the amount of carbs a little, but did exercise almost everyday
@@rociotula1146 😀😀u can, u just need to be clear if u want to make a change or not, just try👍
One of the best video I’ve ever seen on RUclips. It’s genuine, honest and positive, thank you so much for this content! I’m definitely gonna share it with my friends, because I think a lot of people need to hear this. Thank you 🙏🏻
No one is born ugly, we’re just born in a judgmental society.
- Kim Namjoon
Wait I live this quote
@@kyleigh1095 yesss if u didn't know he's from the group bts and they honestly have changed my life for the better💜
I think namjoon would be proud of linda if he sees her videos
They changed my life...BTS💜
army!!!
is it bad that linda is the only person who has actually convinced me to buy what she sponsors on youtube. Like its so cuuuute! thanks for giving me so much body confidence
You've really inspired me in so many ways, being someone who has struggled with my weight, my body in the past and coming out of it with deeper understanding. Seeing your channel really inspired me to start mine and to help as many people as possible with all I've learnt
Thank you for being such a huge inspiration to a lot of people that feel like they aren’t worth it. You are such a inspiration and important person to people that watch this channel. LOL I started working out more from watching this channel, because I see more now that I can actually do it. Before I just gave up but you, your body, your voice, and the way you eat is pushing me and others to see that we can actually keep pushing forward. Remember to always take a break for yourself too! Being a RUclipsr can be very stressful and hard to deal with, but remember to have a lot of people willing to help you and we’ll happy wait for you if you take a break. You’ve said some nice stuff to the people that watch this channel and I’m pretty sure that we’d like to do something in return. ❤️ Thank you for being you ❤️
BTW YOURE SO BEAUTIFUL!!!!! LIKE OMGGGGGG 😭 ❤️
Linda is such a boss honestly, she's still in school and she is trying to balance that while still making these high quality amazing videos, she deserves a pat on the back
she is 19 and she is in university 😐
@@ralinanursapina9609 ik! I refer to universitys as schools as well lol!
@@ralinanursapina9609 is she only 19!! Damn
@@oliviabuckley8265 me when I found out lol I am 22 but nowhere near as much of control in my life as she is
I know no one will see this but...
Linda has actually inspired me! She has taught me that I need to stop comparing myself to other girls and body types! Im going to start doing what Linda does because she actually seems happy now by not comparing herself to others and I'm going to try but I think I need motivation and support which I don't have... And it's sad but I will try guys!! :,) wish me luck!!
You have my support! You can do anything that you put your mind to
Good luck, you can do anything, girrrllll💖💙💖💙
this video helped me a lot, My whole life was my weight. There wasn’t a day that I didn’t think about it, I felt like people would stare at me, judge me. I spent a whole two months working out, the first month was strong , but by the second month I started losing self control. I know it’s not bad eating junk food, but I knew I couldn’t because I had no self control. I spent a week not working out, when I got back to working out I got that feeling again. But this time I thought “now it’s time to work out again” I also thought of it as a chore. A new week is starting and I will start too. Your video gave me the motivation and the reason to, I think your super lucky to have your parents support, my parents are not, they give me back handed compliments. Not only me but my siblings, I also loved working out and I will keep trying. For 4 years it has always been working out, but I never enjoyed it and after time I stopped. But it always came back to working out, I do enjoy getting stronger everyday and I know that, that is my motivation to get stronger and keep moving.
Hi Linda :) lol maybe you won't even read this comment with all the ones you receive everyday, but I'd like to tell you the impact you have on my life, and I hope on other people as well but I'm sure you do.
I've been watching your videos for some weeks now and I'd like to tell you that I really really appreciate your content and what you do for us. I'm actually going through one of the most difficult periods in my life, but watching your videos always switches off the rest a little for a bit and I feel like you're speaking directly to me. Just to have a little background, I'm 17, unfortunately I don't have my dad anymore, and I'm actually going through some hard stuff with my mother, because I filed myself a mistreatment complain due to her, trying to make the situation better but it actually went the opposite way. Watching you and your family working out together and eating and cooking for each other truly warms my heart, and I'd like to hug and thank you all of you personally (lol I hope this doesn't sound weird). I'm also learning a whooole lot on how to make my relationship with food and my body better and you don't even know how much. I really feel like thanking you and showing you my appreciation, because I also feel like people sometimes don't even realize how precious and good your content is and rather focus on things like "ye u can see her "friend" 's face at blablabla", when I think that they should just respect your choice on keeping his privacy and everything cause it's just your business. But anyways yas, thank you so so so much for everything, you deserve ALL the success you' re having, as I see your channel is growing literally every day, and I hope all the best for you and your family in your life because you truly deserve it all. Thank you
I was about to go to sleep and saw that Linda posted and I said: "I can go to sleep in 21 minutes and 31 seconds". I love her videos.
Same😂
Just like me 😂
❤️❤️❤️ ilyyy
@@lindasunyt Can't believe you replied. I love you too ❤️❤️❤️
Omg literally me
Guys Can we just take a minute to appreciate her personality! Her body is crazyyyyyy THE MUSCLES!!! Dammmm!!!!
Yesss she is beautiful!
Your probably not going to see these, but your a great inspiration to everything, you might not know it but you are!! I found one of your videos a few weeks ago, and now I'm obsessed with your channel. I wish I had that relationship with my family!! Y'all are such an inspiration and love your relationship!!! I really wish I could be so strong like you, you litterally like workout so much, and u love it, me on the other hand I can't even do a single pushup .... I really like how you and your family make a healthy foods and help each other out, I have to eat whatever my parents eat....but you know what you should do.... Could u make a video of healthy meals with the recipes?? If u want of course, that would be really great ...anyways I watch every video, I even started working out because of you, Tysm for everything you do!! Love you so much!!😘😘💪💪
Girl you are such an inspiration 🥺❤️ I have struggled with body image issues and since quarantine have lost over 35 pounds. I started off watching your videos and I swear you’re preaching right to me 😭😭 I have struggled so much with loving my body and sticking to fitness . When I watch your videos you remind me that everyone is different and there’s no need to pressure yourself. I am so much less hard in myself than I used to be. 🥳 you’re amazing QUEEN
this week my challenge is to try and find time for at least a 5 minute workout everyday. Let's motivate eachother :)
Yaya girl. I'm started working out again after almost a month break and I still love it. If you need fun motivation try fitness Marshall.
oh yaaas gogogo >:)
How often do we get the privilege of enjoying a human as amazing as Linda is? She is perfect: smart, kind, funny, inspiring, talented, every other positive adjective in the world. Most importantly, she's humble and ambitious. She doesn't come on RUclips and tell us what to do or pretend she knows everything. She shows us that being human is being perfect and still able to improve. This girl has changed my life and so many others. Every day I remind myself that life is good because Linda Sun is in it.
Note on the editing: I LOVE how you pair a sad but ultimately inspiring story with clips from your present. It really shows how far you've come and may provide others going through similar thing with hope or belief in their strength :)
Wow, thank you so much for this video! Most of the things you said were soo relatable for me. I'm the good genetics case, my body is pretty slim naturally and, while I used to dance in the past, for the past year I haven't worked out at all. I would always start working out thinking to myself I needed to look better, only now realising that what I've always wanted was gaining muscle mass and strength. I also remembered how I thought I enjoy cardio, while actually I have had breathing problems and my body really doesn't like too much treadmill because of it- nor does it need that much treadmill, actually. You've reminded me of how much I kept forgetting myself and what my own body wanted and asked for so many times, yet I'd always keep running on those stupid treadmills wanting to gain stamina when it's not even effective and is actually quite counter-productive when it comes to me specifically. Wow, that felt like 20 minutes invested in myself! Thank you!
Me being sad because her “friend” wasn’t staring in the first like 14 minutes of the video, me then after Linda’s friend appeared 🥳😌 we all know that aint just a friend
Just out of pure respect for Linda, could you all just stop commenting about her friend? She has her reasons to not "officialy" introduce him. It's honestly getting annoyng to see all of these comments.
lol
@@Monika-hp9dp she actually likes most of the comments and she has said that she’s going to introduce him soon so I don’t think it’s getting that annoying to her cause if it would then she wouldn’t put him in her videos
okay maybe she hasn't introduced him because she knew that everyone would focus and comment about him instead of her and the message shes trying to spread. so for the sake of linda's happiness don't comment about him
@@anjapepkolaj2425 Yeah, but that doesn't mean that people should go on and on and on about it. But that's just my opinion.
2:45 "and at one point i didnt even know who i was anymore" and thats when i started crying
this women changed my life, I can't express how grateful I am for you, THANK YOU ILY
this video is actually perfect, it’s incredible the way you describe your healthy way of life
it’s crazy how fast she’s grow as a channel and as a person. i love this soo much, thank you for being a good influence on people!
You have and are going to change so many peoples lives. Like literally.
just posted my first video inspired by this please go check it out it would mean the world❤️
I just wanted to thank you because your videos really gave me the motivation to start working out. I've always told myself I couldn't do it mostly because others convinced me that (I've always been bad at PE in school, the weak one, the one who couldn't run for 2 minutes straight). I was 178cm x 57.5kgs. Yes, I don't need to lose weight or anything (but the opposite), I just want to feel healthy, fit and not tired and miserable all the time, hating the way I felt about myself and having no energy. I started almost 3 weeks ago and I really feel GOOD! AND PROUD! Good about moving, good about doing something, good about my body. I gained 3kgs in 3 weeks by eating healthy and exercising. My shape didn't change much for now, but my mentality did. If anything, I feel less bloated and more like myself. So, if you need to lose weight or gain healty weight or you just want to start working out: do it. It's not easy, but your body can do ANYTHING. It's just your mind that is stopping you. Start from easy exercises and keep the motivation up. Your body is your home, you deserve to keep it strong and healthy. You can do this, I believe in you.
Ahh Linda is so underrated and her editing is just everything. Thank you for making such amazing content
The difference between the two pictures in the cover picture of this video is the confidence in your body and that is honestly amazing❤️❤️❤️
I'm so happy for you and I hope everyone reading this gets there
This comment ❤️🥰 is everything I needed to hear thank you
I'm gonna be honest...you were the one who motivated me to get out of bed and take care of my body every.single.day. and I really can't thank you enough. It made me realize that working out shouldn't be for looks, but to let your body move around and be healthy. Love u...and my new favorite breakfast are your banana pancakes
I've just gotten round to watching this video and I have to say I can relate soooooo much. I used to have the same struggles, the same bad mentality... until I got diagnosed with mild insulin resistance. That changed my life completely and now I am embracing my strength, my hard work, my eating habits.
I'm so grateful that you talk about these things on your channel, it is nice knowing that we are not alone. You go girl ♥
I just love how Linda's videos changed my whole perspective of life (to a better one ofc)
ur the only person where i dont skip the sponsorship part u make it actually interesting and funny
I have spent too much time counting and reducing... let’s count memories, now it is time to live life! ♥️
Thank you beautiful Linda for making me realise this!
Ps. After one of the worst days of my life, listening to Linda talking about what I am feeling... Gosh lady you are phenomenal!
You are pretty, so glad you found yourself❤️✌️
So proud of you girl❤️
Girl you inspire me because I want to start doing workouts and you just tell me everything right I need to know basically I don’t have to eat like less when I work out or something like that and I just love your RUclips channel💜
I know I'm a year late, but thanks so much for this gem of a video!! I too started my fitness journey being calorie crazy, working out intensely, and never had energy because I never had enough food/fuel. I was so hard on myself and it was miserable. I've re-started my journey this year with a much more positive outlook on food & exercise. This video has me feeling even more excited to continue on in my fitness journey, and have fun with it. Subscribed! ☺️
Can u put the option to make subtitules? I have a lot of friends that doesnt know english and ur advises are amazing for people that has bad relation with food ❤️
Yeeeeeesss,pleaseeeee
OOH YES PLEASE DO
Confidence is the most attractive thing ever
Can you do a video on the difference on feeding your body what you want/ desires, eating whatever you want, not having limitation vs binge eating, eating unhealthy and emotional eating and explain the difference emotionally and physically. I feel sometimes we need to have this explained to understand because we can misinterpret somethings ❤️❤️
Omg this is one of the best and most positive video I have seen
Your editing is bomb
Your food is giving me craving in midnight
Idk the way you just made this whole video is so positive and warm.
I have just started working out and as much as I hate the whole workout process and burn, I just love the lil accomplishments and the aftermath satisfaction and now I am truly doing this to feel healthy and strong.
You really changed my perspective towards workout
Love u🥰😍😍❤
Yall lets watch the whole ads so Linda can get her bread as she deserves
vouch
Yes sir
Believe me Linda, you have seriously glowed up with time!!
Your editing, your personality, your confidence, your fitness journey, your progress!!
Remember we all love u a lot 💙
Much power and love to you!! ❤❤
And sometimes she is the one that needs to hear things like this :) youre amazing for this comment 💯
YOU ARE TOO KIND THANK YOU😭❤️🥰
I can’t believe that I have almost the same Linda’s fitness journey, like count calories or hate my body, but thanks to her I am in the best moment of my life, I learn to love my body and food. Thanks Linda :)
Hi Linda! I am SUCH a huge fan of your channel. I am 13 years old and became really interested in fitness and a healthy lifestyle in March. I started off with little challenges by Chloe ting. Then over the summer I started Pamela Reif. But during summer, I grew into a toxic mentality because you know, summer = bathing suits and more body shown. So I ate tiny salads everyday, limited snacks, and was constantly comparing myself to everyone else. I made negative comments about my body like “your stomach looks too big” “your thighs are huge” “your arms are too muscular” and other not so good things... I would get angry at myself for “letting go” and eating some ice cream. At the time I thought that all my progress would go away. But then, I found you. I started binge watching your videos at the end of summer and realized just how strong my body is. That the ice cream I ate two days ago, didn’t take my progress away. My body can handle it. I’m so glad that my toxic mentality didn’t last longer because then it would’ve become dangerous. I am so thankful because I know a lot of people at my age weren’t as lucky to have someone like you. telling them to think of exercise as a privilege, not a chore, eat whatever you want, and LIVE LIFE! my confidence and love for exercise has changed. I love my body and I exercise because I love to see what my body can do. I eat normal and let myself have that ice cream. TRULY thank you so much Linda. You changed my life 💜💜 sending lots of love to your family.
Who else has been waiting for this video...🙋♀️
meeeeee
Can we just talk about the amount of effort she puts in her vids ??? I'm truly obsessed with u
🥰❤️🥰
yesss im like how does she finds time for this bomb editing?
I’m literally crying eight now while linda is talking cause it really helps specially I’ve been going through a same path as her right now that I’m lost on what to do whit my body i wanted to be skinny and when I achieved i really don’t know how to maintain it I destroyed my body by doing so much restricting to maintain it her talking is really helpful special to those people who are going through a hard time with theirself and their body
I truly love your story. After a few months of not exercising, this is definitely a great reminder of all the good reasons I used to exercise and I should start again.
Thanks for sharing ❤️
I'm 22 and I'm obsessed with her videos. Linda is my happy place. She is so relatable, no matter how old you are!
linda i cant tell u how much u help me, whenever i get thoughts in my head telling me to stop eating like i used to i go back and watch your videos ILYSM
Wait Lily Sabri said she will collab with our fav RUclipsr✨I hope it’s you❤️
you changed my perspective on food. i'm recovering from an ed and you've helped me so much just trough a screen. thank u sm
I was like "girl when you dropping the workout routine" it's like you read my mind
Can we just talk about your amazing editing for a hot second?
hey linda i binged like 7 of your videos cause i just started watching you and you made me realise i dont work out just to lose weight to be skinny to look amazing but i do it for my healthh and although the things i mentioned before could be some motives but i know know to appreciate my body and to not be harsh on it although i still deal with self esteem issues your videos make me happy
linda's videos are my new quarantine obsession, she's literally so uplifting- i love her
whenever linda has sponsors i’m always obligated to buy the products bc she makes everything look so exciting and fun omg
Linda has helped me to start eating and not caring about portions or calories 💞
hii i just found your account and i really wanna say that you have changed my perspective on everything.. how i see food, how i see working out and how it will really affect my life. my whole life i have been the fat kid, made several attempts rn im alr 17 and im still not healthy, having a love hate rs with food and being inconsistent with working out (two weeks of working out then deciding NAHH LEMME JS BE FAT).. but thats because i always expected fast results and not make fitness a lifestyle
but now because of you i really want to try again and do something for myself for ME so i'll be starting tmr morning!! (i say tmr because rn its 1 am here HAHAHA after binge watching all of your videos)
🥺🥺🥺 keep doing what you do love youu!!
You really inspire me so much and make me much more happy about my body.
Before I started watching your videos, I didn’t work out, I ate unhealthy and I hated my body so much.
I hated myself every time i ate some sweats but you made me realize it’s okay to have cheat days and eat unhealthy sometimes ❤️ you give me motivation to wake up everyday and do my workout and eat healthier.
Thank you so much❤️ 🙏🏻
Holy hell the amount of people you’ve helped (including me) is absolutely amazing. You’re channel will be so successful and soon you will be even more than you are now too! You are such an amazing person Linda I hope you know that. You’re happiness reflects onto others and it’s so nice to see ❤️
Dollop is definitely a word! We say it a lot here in the UK :D
YASS PLZ TELL MY FRIEND THAT HAHA
Your story is so recognisable! Thank you so much for sharing and the positivity you've brought into my life
linda, your videos are so addicting. your editing, your food that looks amazing, and your advice is all phenomenal! thank you RUclips algorithm for recommending Lindas videos to me all those months ago
Your mom NEEEDS to drop the bing recipe, I mean I have been craving it without even knowing what it tastes like!
yessss
She has a bing recipe though, in one of routine videos, either morning or evening routine
Kanity - One Piece Chill a full tutorial
your videos have genuinely helped me sm thank u🥺
WHY DID THIS MAKE ME SO EMOTIONAL!!!! bc thats me i keep being angry the way my body looks like i always compere myself to other people. I try workout as much as i can but it doesn't work. But you inspired me to love myself the way i look and you made my workouts to be happy and exciting, and not to be scared of food thank you is the least i can say and i hope you keep doing these videos :)
Honestly, you're so freaking inspiring . The way you get so excited about food and the way you're so honestly showing us yourself while sweating the hell out of you. Just you being so honest and open and seeing your journey is really motivating. There's only one thing I reaaaallly hate about your videos: I want bulit Bars but they are not available in Germany 😤 they look so extremly yummy 😂