I LEFT YOUTUBE, GAINED WEIGHT, & FEEL AMAZING (WHAT I EAT IN A WEEK) | MY MENTAL HEALTH & AN UPDATE
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- Опубликовано: 15 сен 2021
- I’ve missed you. I’m here for you. But I also have to be there for myself too. I hope you guys can understand. Thinking of you always ♡
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WE ARE SHAPED BY PROGRESS
Shop @WhitneySimmons x gymshark collection: gym.sh/Shop-Whitney-Linda
LAUNCH DATE: SEPTEMBER 16th
11:00AM PST | 12:00PM MST | 1:00PM CST | 2:00PM EST
some of my fav products:
My fav crunchy Kraft Peanut butter: shop-links.co/173006355869700...
Built bars: shop-links.co/173006353503548...
yoga mat: shop-links.co/173006348822036...
my camera: shop-links.co/173006345466301...
my fav rosebud lip salve: shop-links.co/173006325760594...
MY FAV protein powder from PEScience: shop-links.co/173006350755417...
FAQ
How old are you? Born in 2001
What camera do I use? Canon m50
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
What do you use to edit? FINALCUT PRO
Where are your workout clothes from? Gymshark
What kind of dog do you have? His name is Milo and he’s a Maltese.
Instagram: @lindasunyt
Business inquiries: lindasun@select.co
Music:
Music by Jonny Glenn - Runnin' - thmatc.co/?l=CB425480
Music by Noah Guy - Saltines & Gingerale - thmatc.co/?l=4D521766
Music by Ebony Loren - Mine - thmatc.co/?l=9D1C5E84
Music by Reed Gaines - Don't Stay Quiet - thmatc.co/?l=C884983F
Music by Juju B. Goode - Rainbow (Freestyle) - thmatc.co/?l=EA4F9486
Music by Naomi - Polaroids - thmatc.co/?l=9CC5743E
Music by Chandler Juliet - Way Too Young to Feel This Old - thmatc.co/?l=1261F502
Music by Zachary Friederich - My O My - thmatc.co/?l=D61F7FC5
Music by Lukey - Darling - thmatc.co/?l=7D529C65
Music by The Crystal Casino Band - Potomac - thmatc.co/?l=F508988F
Music by Grace Chiang - biking to the beach - thmatc.co/?l=31924985
Music by Ashes to Amber - Arizona Thunder - thmatc.co/?l=717ED693
Music by Ben Camden - Salt - thmatc.co/?l=81A27238 
Хобби
Ahhh she’s back 🥺👏 remember it’s ok to take a break when needed 😌
Edit: Omg 😳 2.1k LIKES?? Tysmmmmm 😭💜
Yes true'
Yes!! Your mental health is the most important, we love you no matter what❤️❤️🦋
"Isn't it wonderful how we can be different people and still be us"
So true, I've gone through so many phases in life, the productive phase, exercising phase, binge eating phase, trying different teen stuff phase, spend time with family and read books phase, anime phase, obsessed with Taylor swift phase, yoga phase, study phase, lying on the bed the whole day phase.
And I loved them all! I really did. Cuz life is short and I got to be and live like different people in past years. (excited for my upcoming phases and journey)
i just wanna say taylor swift phase is soo true...even though for me it was one direction...i low key became obssesed....i think music have this kinda energy to captivate people and its truly amazing!!p.s:love love LOVE the song willow!
bro i felt ALL of these in my soul. except for taylor swift it was kpop, but literally ALL of the things you wrote i understand so fully. i think now i’m in the healing phase.
😍
i feel this way too! I guess it is just us trying to figure out what we like and who we are!
Thats gave meee alot of strong thank you x
"Love your legs, not for the size, but for the mountains it's help you climb"
Probably the most inspiring thing I've heard of in a while
STOP I READ THIS AS SHE SAID IT 😭
Always LOVE the authenticity and strength in each video. Proud of you for taking the break you needed 🌷🤍
AHHH ZOE AND LINDA ILYSM ❤️
Y’all need to collaborate
U BOTH ARE AMAZING
You think 'authenticity' is coming back to RUclips because she wanted to pimp a new GymShark line?
@@AdamIsMyNameO That has nothing to do with authenticity.
everyone talking about how much they've missed Linda...
me just in awe of how much she's glowing
As Caroline Girvan once said, rest and breaks are important, they are needed to function happily. But they are only valid as long as you come back. However long you take, the only important thing is that you come back. It applies to everything in our lives which are valid and something that we made a promise to build on. It could be anything from a youtube channel to working out.
I want to thank Linda for taking a break and giving herself some time off, everyone deserves it. So thank you, Linda, I love you so much.
Amazing
I really needed to hear this. thank you.
It’s been a year since I decided that I can’t do this Ed shit anymore. I gained a lot of weight, I cried a lot, I lost what I thought was confidence.
But this summer, I grow so much mentally. I have a very happy relationship with food, and I feel more confident then ever. I dress up for myself, I eat intuitively and I am so happy and exited to live.
You have a big part in that, couldn’t thank you enough❤️
❤️❤️❤️
I’m so proud of you! I know how you feel in a way. I lost a lot of weight after a breakup and thought that meant I’d had a “glow up”, but I was still having panic attacks at night. It’s only been in the last year that I’ve properly healed from that relationship. It’s one thing to make physical changes, it’s another to make mental ones. Wishing you all the best!
@@jessica23claire thank you that’s so sweet❤️ also good luck on your journey, I wish you all the best.
So happy for your change!
OMG, I'm on my journey of bulimia recovery. I was not underweight at the beginning and i did gain weight, 3 weeks so far, it's freaking scary at first but I started learning to listen to my body and appreciate everything in my internal value ❤ Hope all of us can glow in the way we truly are
"Your body is powerful."
Me: *falls up the stairs*
Be the powerful klutz you were meant to be
I was your 69th like, I just think you would appreciate that friend :))
Watched this on the treadmill. Crying at the gym. Been struggling mentally with food and my body image. Your words and experiences are so comforting and everything you say makes me feel valid. Watching you eat and enjoy life reminds me that I need to be doing the same. Thank you
A well deserved break, Linda. We've all missed you too. Do whatever your heart tells you to do and always be yourself just like now. Sending lots of love!💛
Love your profile pic :D
During the sushi date, the way Linda was looking at him, all I was thinking was: "YAAAAS MY GIRL IS GLOWING". You look so happy, that I really hope you are 😊
Linda, you shouldn’t apologize for being busy at your way, everybody, including you, needs a break it doesn’t matter how short or long, while you’re plenty and happy we will be always proud of you and forever support you 🤎.
I think we can all agreee that Linda has changed many of our lifes in a good way and that we are so grateful for Linda. Linda you are such an amazing and inspirational person !! And you deserve a break if you need it, dont stress yourself . Im pretty sure we'll understand if u need a break. You are amazing in every way and so is everybody who is reading this rn!!
❤❤
I’m so proud of you for coming back stronger than ever! Wish you nothing but luck and abundance Linda take care. We’re always here for you
"I'm tiered of wearing my body like an apology"...goddamn that's good.
a year ago I was struggling, so far down a hole of self hatred and restriction that one day I decided I couldn't do it anymore. I am in love with myself and even on hard days I remember that its not linear but I'm still moving forward. you helped me get to the best point in my life. here today. I would not have a good relationship with food and my mind if it wasn't for influencers such as yourself. much love Linda.
oh my this is so true. the self hatred phase...and struggling with food, body image, insecurity...
Good luck on your journey. I pray you a good life :) we all in this together ! don't giveup
She’s back when I needed this video the most. Linda, you are such an inspiration!
The fact that she edits these on her own...My god, literal superwoman/goddess/personal therapist/best friend!
Currently in ED recovery and doing great. While getting healthier, I feel like I’m doing less to be happier. Your videos really make me happy! ❤️🩹😚
Me too! As I continue to struggle with mine.. I know you and me can both do it! I just ate some donuts ❤️ it’s so worth it.
I really want to recover and it's been hard to, specially cuz I can't get into treatment since no one is diagnosing me with anorexia cuz Im not underweight :/
"You are allowed to be sad." That is something I really needed to hear. For so long I've spent my life apologizing for things that I don't need to for. I like everyone else am human and I'm allowed to have bad days because its normal. I'm allowed to feel, and cry and that is okay. This video was such a big eye opener and honestly I teared up. Sometimes we all just need a break. A time to step back from reality and focusing on ourselves because choosing to better yourself is not selfish it just means you care. I'm so proud of you for taking a break to reflect and I hope your doing much better now. Thanks again for the amazing video!!
She has genuinely blossomed over the summer and I’m so glad to see her in a happy space over her break. This summer hit different for everyone tbh because I feel like we realize that this pandemic made us appreciate the simple things in life such as a walk outside or talking to your friend over coffee. This summer made me relax and enjoy my body with strength training to help overcome more semesters of school or just to get the adrenaline rush I love after a good workout. Change is internal as our outlooks change with perspective
Literally teared up while watching this.
I've missed you and It's sooo amazing to see you this happy now. You look like you're shining and I think that's worth absolutely everything.
Continue on doing whatever feels right to you! We love you
“We can be completely different and still be us and that’s progress”
we can change and evolve and be so different but that isn’t a bad thing , that’s just life and that’s one of the things that makes it beautiful
rn im at the rock bottom of my life, but Linda is out there letting me know that how I can love my current self more. She is literally being my therapist. I love u Linda and I hope I know u are helping me and tones of girl who struggles and don’t love themselves enough.
“Let’s not go back, let’s go forward” I missed the old me, but now I’m also so excited to see what I become because of u linda. Again I love u so so much!❤️
Hey Linda , you're are the most amazing and inspirational person I've ever met on RUclips. Let me tell you something, you CHANGED my life. The way you talk about food and workouts is really motivating. YOU literally changed my whole perspective of eating and working out. Previously, I use to work out for physical changes and I never focus on changes mentally. Now I don't really mind if I don't see any changes in my physics and all I care about is the enjoyment and workout for my sanity. Next up eating, oh boy don't let me get started it wasn't good, I never listen to my cravings and restrict all the time now you thought me how to enjoy food and satisfy my cravings. You're the reason for all of this. I just wanna say THANK YOU SO MUCH . You're changing so many individual's lives including mine. Again thank you soooo much (virtual hugs).
i’m so proud of you for doing what you needed and taking time for you!! you’re amazing linda
So proud of you! We stan a queen that knows when to take a step back to heal & take care of herself! Sending so much love, thank you for sharing your journey with us & cheers to growing together ❤️
Yay!! She’s back! I’ve been feeling down in the dumps for the past month and was in need of encouragement! I’ve been trying to exceed in everything and refuse fail and it just destroyed me. Taking a break is okay and I didn’t think that was possible. Thank you so much Linda for showing me that taking a break is not only needed but essential!
our queen has posted. Linda you’ve really helped me through tough times. I just wanted to say thank you🤍🖤
I love you so much, I hope you’re doing as well as it’s humanly possible because you’ve saved me so many times it’s not even funny- you deserve the world Linda
Linda you’ve helped so many people see how beautiful they are, you deserve that love from yourself more than anything. Take care of yourself gorgeous. I love you soooooo much💕💕
She is backkkkkkk. Just do what your hearts tells you linda. You deserved that break but of cause we missed you soo much. Love you loads linda!!!!
You’re always so inspirational. We are always growing, we aren’t ever the same. It’s the point of life. Keep growing and don’t worry, we are here to grow with you.
Holy shit I didn’t realize how much I missed Linda till I watched this and cried at how motivating her videos are
I'm crying, I'm so happy you are back. What you're doing is amazing, your message is like affirmations that I should've been told myself by myself, but I didn't. You remind me that it is okay whatever I choose to eat or to say. I started to see some things in a different way and also accept others. You're amazing, you deserve all the best ❤️
Linda, I am so grateful that you posted this video, I haven't been feeling like myself these days either, and I've been going back to bad habits, like skipping meals and overexercising, even though, deep inside of me, I know it is not worth it. And listening to you today, made me feel less alone, that I got this and that I am more than just the way I look. So, for that, I'm just so grateful. Stay healthy and safe. 💜
THE SUN SHINES AGAIN! Thank you Linda for helping me through my ED recovery. You may not know it, but you have been a huge inspiration for me and my channel ❤️ Love always
I'm watching this video and crying so hard because I've been on an intuitive eating journey after restricting my calories for several years. Your words really hit home, Linda. You're doing great and thank you so much for all of your positive energy.
thank you thank you thank you for everything you’ve done for this platform. you’ve changed my life so much. you pulled me out of a really dark place and taught me how to be positive and accept myself. it’s still hard sometimes, but watching or rewatching your videos everyday is always what i look forward to most. you make me happy and hopeful and inspired in ways i can’t even express or write. thank you thank you thank you linda 💕
I was crying at the end, and I’m so proud of you and so thankful that I found you a year ago! Hopefully I will become the best version of myself soon💓
Linda, never feel bad for taking a break - it reminds us all how important it is to step back from life and give ourselves a little headspace when we need it ❤️ so you go girl!
Thank you a thousand times for your message, your words; your openness to share your life and heart with us all. Strangers from all over the world, connected by the common desire to live fully, have been brought together by your amazing channel. You have honestly changed my life and outlook on so many things.
This video also came at a time in my life where change is happening fast and I'm feeling a tad overwhelmed, but you've reminded me that I can do this - one step at a time.
And so can you, Linda - you can do this!! xx
Linda, since I found your channel you have helped bring so much joy back into my life, thank you.
And thank you for taking your own time to find joy in yours.
You truly deserve it! ❤️
Never apologize for taking care of yourself.
hi linda! so glad to see you back. i've felt burnout from everything and just depressed for the past few months but this video is really what i needed. i lost a few people during 2020 and your videos got me through so many moments where i didn't think i could get through my struggles. you are a force to be reckon with and you always teach self love to all of us. love you and sending you so much love. thank you for making me realize that im strong
Linda, you truly are amazing, you are the only youtuber that I can relate to and feel at peace with myself after watching your videos, your videos have helped me so much with my perspective on food. You inspire me to become the happiest person I can be even if im going against all that society sometimes expects.
Thank you so so much and I wish you all the happiness 💛
Linda’s back at it again changing our lives for the better ❤️🥺
"Being mentally atractive" damn that hit hard. I'm totally in the same path as you Linda, trying to have a good mental health for me and to be nicer to be around to.
you always speak to my soul exactly what i need to hear. i fell off my recovery recently, things started getting really bad again and i couldn't believe how i had come so far only to go right back to what i thought was the start. thank you for always reminding me what is important in life
Your videos just keep coming out at the right time for me.
You're such a blessing to a lot of people and I pray you get the peace you hope for.
I love you.
this video is unbelievably inspiring. i've found myself in the darkest points of my relationship with food recently and by just watching this video i know i can one day find myself once again. thank you for all that you do, i could never express my gratitude for your openness and honesty on this change. as a 16 year old, the world is terrifying and I'm afraid of the judgement i would get for eating certain foods. but your confidence and happiness is something i strive for. you are incredible linda. thank you
I’ve been sick this past week and let’s just say I’m not feeling my best neither emotionally or physically so this was just perfectly timed. Between deliberating fever and headaches my mind have just been filled with so many thoughts and this kinda of picked me up a bit and set me on a better path. I ended up spending the last two hours baking a beautiful apple pie I’ll be enjoying the upcoming days and it provided some nice moments of stillnes so yeah now I feel better and I have some really good pie to enjoy so thanks c:
Starting college has been rough and hearing Linda's voice and words made me face the feelings that I've been trying to push down for a while. In the best way possible, this video helped me let all those emotions out.
It's crazy how I can relate to what Linda is saying, change it hard and I've been going through that lately. Linda your videos are my comfort place and ily queen ❤
Babes, I can honestly credit you for part of the improvement of my relationship with food. Thank you for being you. Thank you for taking care of yourself
Linda before I even watch this I cannot thank you enough for literally changing my life. You reach so many more people than you will ever know and thank you so much for everything
From the bottom of my heart, I am so grateful to you, Linda. Thank you for your words and for taking care of yourself and teaching us how to do the same❤️
istg you don't know how amazing u r - you are truly inspiring - how you changed the mindset of soo many people including me - i thought i failed losing weight and exercising, for the third time, and yet after watching your videos, i came back, stronger than before and feeling better than ever before! i know that i still have a long way to get where i want to be, but you make me enjoy the process, eating, exercising, sweating - i start to enjoy those things more than i thought i would! i wish you all the best and this time, let me remind you that you are AMAZING - you are in every way!
Taking a break is so important! Sometimes we need to take a step back and take a deep breath... love to see you back and glowing ✨ 💛
Que bom que está de volta linda! Seus vídeos me curam, me inspiram e me distraem. Muito obrigada por trazer tanta luz. Espero que esteja tudo bem contigo e que sua produção no youtube seja tão prazerosa quanto é pra quem tá assistindo. Você faz belas edições, parabéns!
what i truly love and appreciate about your what i eat in a day videos is that you don’t just show breakfast, lunch, and dinner and then a snack. you truly show what you eat, and yourself enjoying every moment of it. thank you ❤️
I’m so glad your back. You are truly an inspiration and I love how real you are. I can’t explain how much I truly needed this, so thank you 🥰🥺
Ahh I’m so happy she’s back even tho I also was happy to see she takes the time for herself
today is my 20th birthday and i feel more lost than ever. i resonate with this on such a visceral level. i found tears in my eyes while watching this video. thank you, i feel less alone 🤍
i've been listening over and over again to what linda said in the last 2 mins of this video. i cant even describe how much I am obsessed with this video. LOVE U SM LINDA!
Linda I just want to say how inspirational you are and I want you to know just how much you helped me and many others your videos are so amazing and you’ve helped me recover from an ED and while I still struggle with body dysmorphia and my ED you’ve helped me so much and I’m so grateful
just looking back at when we knew so little. when we thought that life was just smiles and happy things. i never imagined food could be this destroying, how we could get so obsessed with it. well thats the beauty isnt it, its not at what goal you are or what you have. its the experience, the pain, the joy, the laughs and the cries that you go through to reach it. thats life.
The pretty lady's back with a bang. Oh my gosh Linda , you are truly such an amazing person. Lots of Loveeeeeee
Thank you Linda for being the big sister I wish I had. Thank you for guiding us, sharing you thoughts and making us feel less alone. We are so lucky to have you in this platform 🤍
This video literally comes at the perfect time for me, since I’ve been feeling so sad and sooo lost.
Thank you and love you Linda 💕
Ahhh she’s back 😭🤌🏽she literally inspires me to make these type of videos
Can you please start a podcast?? I would love listening to your positive messages every morning!!
linda i've been in such a bad place these past few weeks, i've been crying sm and not taking care of myself bc i'm so lost and so disappointed by how my life is turning out. your video is just what i needed and i finally cracked a real smile after faking it for weeks. thank you for being you, please never change and always take care of yourself 💙 we love and cherish you dearly ❤️
I missed you so much! It’s always ok to take a break and heal. It’s tough, social media swallows you alive and you’re a college student. Stay safe and healthy
Hey Linda! As someone who’s been hospitalized for mental health issues, I completely get you! It is strong to take care of yourself- IMO, lack of commitment to self-improvement is unattractive. However, that doesn’t mean you have to be happy all the time- quite the opposite. I’m so glad that you’re embracing change. Go you! 😘❤️🥰
P.S. Can I please have that brownie recipe? 😉
The brownie recipe is at the bottom of the screen☺
@@janaveltkamp4294 Ohhhhhhhh thank you!
Not me crying because I can relate and I feel this way right now. Still love you Linda!
No other youtube video has made me heal, relate, emotional, proud, love and think so much. Thank you Linda. Trully...
thank u linda for ur ultimate positivity! Ur videos are a source of happiness, motivation and bring me to think differently about fitness, food and myself. I hope you know how many people you are helping by uploading those words that many of us think and understand so good but cannot speak outloud. love u, thanks!!
Her ability to stay so calm when the peanut butter fell out of the bowl is astounding
She’s back❤️ hope you’re better after your break 😊 and you don’t need to feel sorry everyone needs a break once in a while
I cannot explain how proud I am of you. You keep saving me with your words, and I’m amazed by how much you’ve grown in these past few months. You really are right, change is progress, isn’t it wonderful? It’s scary, yes, but changing doesn’t mean we’re not ourselves anymore. Thank you Linda
Linda you are glowing !!! I haven't seen you this happy before your eyes are glowing ! Im so happy for you and its okay to take a break and take a step back
“I feel bad for apologising for who I was” I’m done with that too! Kudos
Her energy makes me smile like an absolute idiot also cry out of immense happiness
ಥ‿ಥ ME FR
I haven’t watched in a while and have faced a lot of loss but I’m literally crying at how genuinely I relate to everything you said . Thank you
I'm so proud of you!! You deserved a break: you came back stronger and happier, and that's the important thing! You deserve all the love and happiness❤️❤️
She's my therapist and counselor but she'll never know it ❤️
Am I the only one who would love to make these protein oats, but hasn't found any tasty protein powder yet? :D
vega protein powder is very good!
@@megm5186 any recommendations? :)
I literally cried while watching this. Linda explained everything I am going through and this might not change me overnight but it will surely make a difference. Thank you so much Linda Love you :)
Linda!!! when I started seeing your videos less often I got worried and just hoped you were doing well. this video made me undesirably happy and I’m so proud of you!!! You helped me out of an eating disorder and I look up to you so much. I’m so happy you took time to find yourself. I love you!!💕
Finding Jesus is the best thing i have ever done he makes me really happy he is the best. God bless you all don't forget Jesus loves us all
Same! Amen
Girlie literally only posts when she has sponsored content lol (I mean fair, but stop making it seem like she wanted to come back/post)
Watch Linda’s channel put an huge smile on my face. You are such an amazing person. Your vibe, everything is there. Thank you for making videos being that honest with you and with us. It really helps people getting there and feeling better with themselves
Im so happy to see you happier than ever linda❤️ take break or whatever you needed, you always made sure we take care of ourselves. But, don’t forget to take care of yourself too and enjoy the world💕 you deserve all the happiness in the world.
Seem like every video is made for a sponsorship…
Hope you are feeling much better after this much needed break! Hope you continue to do well in your recovery and as you work on your mental health. This year has been such a big struggle for so many of us for different reasons, so thank you for reminding us to take care of our mental well being.
Thank you for taking a break. Thank you for taking care of you. Thank you for coming back and reminding us that progress will come. Thank you for being the Linda Sun we will always love and appreciate 💗!
i don't know how but just hearing that i'm allowed to say no has just given me so much power. i really needed that right now :) thank you linda, you've helped so many people but please always remember that you aren't responsible for everyone and their thoughts!! you do help a lot but, don't stress yourself out about :) always wishing the best for you
"Some of the best days are still waiting for me" I needed to hear that! I have been feeling the same and its just nice to hear this reminder because although I might feel lost or apathetic that's ok, it does not last forever!
i’m so proud of you Linda.
you’re an amazing person, never forget that!
thank you for inspiring me to become my best self. i love you 💗
Your videos are like honey for my soul, i just feel happy hearing your voice and the words that are nearly making me cry🥺💫
I love, love, LOVE how inspiring you are for all of us in the way you care for every aspect of your health, Linda! You're even inspiring when we can't see you, because you're showing us that it's okay to take time off and prioritize ourselves. ❤❤❤❤❤